Therapists in Dallas, TX
Michelle Turner
Marriage & Family Therapist, LMFT, LCDC
Verified Verified
3 Endorsed
Dallas, TX 75251 (Online Only)
You feel lost and broken. Even though you know the trauma happened in the past, it still doesn’t feel over. You try to ignore the pain so you can find peace in life and relationships. Yet vicious memories from the past keep creeping up again & again at unexpected moments. No matter how much you try to ignore them, they continue to haunt your present. The inner turmoil is exhausting- you keep being pulled back to the shadows; your body is overwhelmed by sensations that make no sense. Your heart aches with feelings no one understands. You feel alone and trapped. But it doesn’t have to be this way. Let's help you find freedom in that.
You feel lost and broken. Even though you know the trauma happened in the past, it still doesn’t feel over. You try to ignore the pain so you can find peace in life and relationships. Yet vicious memories from the past keep creeping up again & again at unexpected moments. No matter how much you try to ignore them, they continue to haunt your present. The inner turmoil is exhausting- you keep being pulled back to the shadows; your body is overwhelmed by sensations that make no sense. Your heart aches with feelings no one understands. You feel alone and trapped. But it doesn’t have to be this way. Let's help you find freedom in that.
Dr. Diggs specializes in therapy for children, adolescents, and young adults (25 & younger). With extensive training in school psychology, Dr. Diggs also enjoys teaming with parents to better understand the special education process. Dr. Diggs was born and raised in Houston, TX. She attended undergraduate and graduate school at the University of Houston and received her PhD in School Psychology. She worked as a School Psychologist in various school districts in the DFW area for 5 years. In 2020, Dr. Diggs branched into private practice where she provides therapy and consultation services.
Dr. Diggs specializes in therapy for children, adolescents, and young adults (25 & younger). With extensive training in school psychology, Dr. Diggs also enjoys teaming with parents to better understand the special education process. Dr. Diggs was born and raised in Houston, TX. She attended undergraduate and graduate school at the University of Houston and received her PhD in School Psychology. She worked as a School Psychologist in various school districts in the DFW area for 5 years. In 2020, Dr. Diggs branched into private practice where she provides therapy and consultation services.
Life can throw us some rough curveballs, and it's during these moments that we might find ourselves feeling overwhelmed, lost, or stuck. My passion lies in guiding clients through these lonely times, offering a warm and empathetic space where healing can begin. My existential counseling approach is rooted in the belief that every person is unique and deserves a tailored therapeutic experience. Instead of simply putting a bandage on your concerns, let’s find what is causing them and heal from the source. This counseling style stems from my favorite quote: "A fool pulls the leaves, a brute chops the trunk, but a sage pulls the roots".
Life can throw us some rough curveballs, and it's during these moments that we might find ourselves feeling overwhelmed, lost, or stuck. My passion lies in guiding clients through these lonely times, offering a warm and empathetic space where healing can begin. My existential counseling approach is rooted in the belief that every person is unique and deserves a tailored therapeutic experience. Instead of simply putting a bandage on your concerns, let’s find what is causing them and heal from the source. This counseling style stems from my favorite quote: "A fool pulls the leaves, a brute chops the trunk, but a sage pulls the roots".
Kiandra Daniels
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Dallas, TX 75207 (Online Only)
Color Wheel Therapy, PLLC believes that everyone is capable of acquiring necessary change for better lives. Our goal is to provide a safe, empathetic space to open the door for improved lives and empower individuals to strive for autonomy. Color Wheel Therapy, PLLC strives to provide a down-to-earth therapeutic environment to decrease the stigma of mental illness in the Black community and to normalize conversations about mental wellness through a structured, honest, and empathic therapy process. If you are new to therapy, this is just the place to get that comforting experience that you are hoping for!
Color Wheel Therapy, PLLC believes that everyone is capable of acquiring necessary change for better lives. Our goal is to provide a safe, empathetic space to open the door for improved lives and empower individuals to strive for autonomy. Color Wheel Therapy, PLLC strives to provide a down-to-earth therapeutic environment to decrease the stigma of mental illness in the Black community and to normalize conversations about mental wellness through a structured, honest, and empathic therapy process. If you are new to therapy, this is just the place to get that comforting experience that you are hoping for!
Kristin Smart
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75205
I specialize in services for women and college students struggling with depression, anxiety, identity issues, life transitions, self-esteem, and trauma. I provide a nonjudgmental environment to talk about the challenges you are facing and integrate cognitive behavioral strategies to help you find relief from your symptoms.
I specialize in services for women and college students struggling with depression, anxiety, identity issues, life transitions, self-esteem, and trauma. I provide a nonjudgmental environment to talk about the challenges you are facing and integrate cognitive behavioral strategies to help you find relief from your symptoms.
am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from across the globe.
am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from across the globe.
Dr. Natalia S. David @ Mind Body Sleep
Psychologist, PsyD, DBSM
Verified Verified
2 Endorsed
Dallas, TX 75206
Life can be challenging. While we are built to be resilient, no one should have to do it alone. If you're struggling to manage and cope with depression, anxiety, stress, physical health issues/chronic disease, insomnia, and the psychological, emotional, and relational distress that often accompanies these difficulties, you are not alone. Mind Body Sleep is here to support you. We also specialize in Insomnia and Functional Neurological Disorders (FND) and offer evidence-based treatments such as Cognitive Behavioral Therapy for Insomnia (CBT-I) and CBT-FND. For more information please visit my website at www.MindBodySleepTherapy.com.
Life can be challenging. While we are built to be resilient, no one should have to do it alone. If you're struggling to manage and cope with depression, anxiety, stress, physical health issues/chronic disease, insomnia, and the psychological, emotional, and relational distress that often accompanies these difficulties, you are not alone. Mind Body Sleep is here to support you. We also specialize in Insomnia and Functional Neurological Disorders (FND) and offer evidence-based treatments such as Cognitive Behavioral Therapy for Insomnia (CBT-I) and CBT-FND. For more information please visit my website at www.MindBodySleepTherapy.com.
NeuroCognitive Fitness LLC
Licensed Professional Counselor, MS, LPC, BCN
Verified Verified
Dallas, TX 75218
Want to better understand how your brain works, and how to make it work better? How to not only manage, but possibly harness stress and anxiety? Happy to do one on one counseling or offer workshops on brain fitness via Klatch platform, inquire to join a session!
Want to better understand how your brain works, and how to make it work better? How to not only manage, but possibly harness stress and anxiety? Happy to do one on one counseling or offer workshops on brain fitness via Klatch platform, inquire to join a session!
Accepting new clients! Healing begins the moment you feel heard. Now more than ever, the world doesn’t make sense. My role is to listen, support, and collaborate with you as we identity how your strengths can increase wellness, empower change and overcome challenges from your past.
Accepting new clients! Healing begins the moment you feel heard. Now more than ever, the world doesn’t make sense. My role is to listen, support, and collaborate with you as we identity how your strengths can increase wellness, empower change and overcome challenges from your past.
Accepting new clients. I have a passion for helping clients unpack what is getting in their way, make sense of emotions and patterns, and learn skills to bring more stability and satisfaction to one’s life. It is an honor to hold space for individuals and couples from all backgrounds and I am deeply committed to accompanying my clients on their journey towards authentic and fulfilling lives.
Accepting new clients. I have a passion for helping clients unpack what is getting in their way, make sense of emotions and patterns, and learn skills to bring more stability and satisfaction to one’s life. It is an honor to hold space for individuals and couples from all backgrounds and I am deeply committed to accompanying my clients on their journey towards authentic and fulfilling lives.
Do you ever feel misunderstood, alone, or overwhelmed by your daily responsibilities? Therapy can be a great way to learn to build coping skills for your anxiety, depression, or any other mental health challenges you may be facing. Therapy can also help you set goals, work on boundary setting, communication skills, and processing past events that have left lasting marks in current relationships. It's important that I provide a safe space for my clients to express their feelings, needs, and wants to an unbiased person (me, the counselor) and that I can offer feedback that challenges them to grow and heal!
Do you ever feel misunderstood, alone, or overwhelmed by your daily responsibilities? Therapy can be a great way to learn to build coping skills for your anxiety, depression, or any other mental health challenges you may be facing. Therapy can also help you set goals, work on boundary setting, communication skills, and processing past events that have left lasting marks in current relationships. It's important that I provide a safe space for my clients to express their feelings, needs, and wants to an unbiased person (me, the counselor) and that I can offer feedback that challenges them to grow and heal!
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We all are capable of living happy and healthy lives. Over the years, I have supported the diverse needs of my clients through the strength of the therapeutic relationship, nurturing the trust and acceptance required for positive change. I consider it an honor to embark on this journey with you, respecting your experience as it has provided a foundation for healing. I would like to help guide you in discovering personal balance and individualized self-worth, as we work to reveal the seemingly lost or hidden strengths buried within.
We all are capable of living happy and healthy lives. Over the years, I have supported the diverse needs of my clients through the strength of the therapeutic relationship, nurturing the trust and acceptance required for positive change. I consider it an honor to embark on this journey with you, respecting your experience as it has provided a foundation for healing. I would like to help guide you in discovering personal balance and individualized self-worth, as we work to reveal the seemingly lost or hidden strengths buried within.
Have you been searching for a therapist who truly connects with you, your teen, or partner? You’ve tried different things, but the communication, relationships, and interactions in your family are just discouraging and frustrating. You’ve tried therapy before, and even considered more intensive treatment options for yourself or your child. You don’t know what else to do. You are not alone. It is possible to establish changes intra-personally and within relationships. Family harmony can be a reality.
Have you been searching for a therapist who truly connects with you, your teen, or partner? You’ve tried different things, but the communication, relationships, and interactions in your family are just discouraging and frustrating. You’ve tried therapy before, and even considered more intensive treatment options for yourself or your child. You don’t know what else to do. You are not alone. It is possible to establish changes intra-personally and within relationships. Family harmony can be a reality.
Christopher C Johnson
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
1 Endorsed
Dallas, TX 75218 (Online Only)
Waitlist for new clients
Welcome to a journey of self-discovery and growth, where empowerment and transformation are at the heart of our work together. I am deeply committed to guiding you along this path, supporting you every step of the way as you navigate challenges such as anxiety, grief, self-worth, and trauma. My approach to counseling is rooted in empowerment, collaboration, and empathy. I believe that each individual possesses a unique set of strengths and resources that can be harnessed to overcome obstacles and create positive change in their lives.
Welcome to a journey of self-discovery and growth, where empowerment and transformation are at the heart of our work together. I am deeply committed to guiding you along this path, supporting you every step of the way as you navigate challenges such as anxiety, grief, self-worth, and trauma. My approach to counseling is rooted in empowerment, collaboration, and empathy. I believe that each individual possesses a unique set of strengths and resources that can be harnessed to overcome obstacles and create positive change in their lives.
Sauna Therapy
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Dallas, TX 75208
As a Gen Z therapist I use a plethora of modalities and therapeutic techniques that range from Compassion Focused Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. Each session involves a collaborative process that helps guide the direction of healing and growth.
As a Gen Z therapist I use a plethora of modalities and therapeutic techniques that range from Compassion Focused Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. Each session involves a collaborative process that helps guide the direction of healing and growth.
The Brain Performance Center
Licensed Professional Counselor, LPC-S, BCN, BCB, DBT, CCTP
Verified Verified
Dallas, TX 75225
The Brain Performance Center is a behavioral health center dedicated to improving all aspects of brain health with individualized, innovative and quality care. We are located in Dallas, Texas. We treat people who are struggling with common conditions that interfere with their quality of life, relationships and careers. These problems include ADD/ADHD, addictions, depression, panic attacks, anxiety, autism, insomnia, and many more. We also help with learning, memory, executive function, and focus.
The Brain Performance Center is a behavioral health center dedicated to improving all aspects of brain health with individualized, innovative and quality care. We are located in Dallas, Texas. We treat people who are struggling with common conditions that interfere with their quality of life, relationships and careers. These problems include ADD/ADHD, addictions, depression, panic attacks, anxiety, autism, insomnia, and many more. We also help with learning, memory, executive function, and focus.
Amy Holman
Clinical Social Work/Therapist, LCSW, JD, MA
Verified Verified
Dallas, TX 75201 (Online Only)
I believe that asking for help, and taking the first step with a new therapist is often the hardest part of the therapeutic process. I feel that there is not a one size fits all approach to therapy. We are all very different, we have varying life experiences and most of all we do not all process or feel things in the same way. I will help you identify your goals and objectives, and we will work towards them together. How we feel now is often temporary and does not have to be that way forever.
I believe that asking for help, and taking the first step with a new therapist is often the hardest part of the therapeutic process. I feel that there is not a one size fits all approach to therapy. We are all very different, we have varying life experiences and most of all we do not all process or feel things in the same way. I will help you identify your goals and objectives, and we will work towards them together. How we feel now is often temporary and does not have to be that way forever.
Estrelita Bruce
Pre-Licensed Professional, PhD, MS, LPC-A
Verified Verified
Dallas, TX 75204 (Online Only)
I'm a compassionate LPC-Associate under the supervision of Dr. Stacia Alexander, who focuses on mental health, providing a non-judgmental, safe space where clients have the freedom to grow at their own pace. I aim to educate, encourage, & equip individuals with tools/resources to help them maintain self-care, emotional/mental/spiritual wellness, and experience transformation. I specialize in trauma-informed care, grief/loss, and self-care/stress management. I also help clients who have issues related to depression, anxiety, self-esteem, and career/purpose.
I'm a compassionate LPC-Associate under the supervision of Dr. Stacia Alexander, who focuses on mental health, providing a non-judgmental, safe space where clients have the freedom to grow at their own pace. I aim to educate, encourage, & equip individuals with tools/resources to help them maintain self-care, emotional/mental/spiritual wellness, and experience transformation. I specialize in trauma-informed care, grief/loss, and self-care/stress management. I also help clients who have issues related to depression, anxiety, self-esteem, and career/purpose.
Peace, confidence, contentment, a clear sense of self, and loving relationships are things we all want. For over twenty five years, I have provided a service that helps people realize their greatest potential and promotes physical, emotional, spiritual, and mental balance. I see individuals, couples, adolescents and families in private sessions and facilitate GROUPS for preteen, adolescent girls as well as women of all ages. I help people who feel depressed and lonely, feel joyful and hopeful. I help people who feel fearful and anxious, feel safe and secure. I help people adjust to the difficult changes that life sometimes presents.
Peace, confidence, contentment, a clear sense of self, and loving relationships are things we all want. For over twenty five years, I have provided a service that helps people realize their greatest potential and promotes physical, emotional, spiritual, and mental balance. I see individuals, couples, adolescents and families in private sessions and facilitate GROUPS for preteen, adolescent girls as well as women of all ages. I help people who feel depressed and lonely, feel joyful and hopeful. I help people who feel fearful and anxious, feel safe and secure. I help people adjust to the difficult changes that life sometimes presents.
Micheal Chad Franklin
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Dallas, TX 75231 (Online Only)
Micheal's ideal client is someone who's world is in absolute chaos, someone who is feeling overwhelmed with life's challenges, and someone that is battling addiction to just make it from one day to the next. Micheal is an open person regarding people's individual beliefs and his therapy sessions are "Judgement Free Zones". Micheal strives to help each of his clients to become everything that they are capable of becoming. Micheal Franklin provides Clinical Supervision for supervisee's as well in Texas and Florida.
Micheal's ideal client is someone who's world is in absolute chaos, someone who is feeling overwhelmed with life's challenges, and someone that is battling addiction to just make it from one day to the next. Micheal is an open person regarding people's individual beliefs and his therapy sessions are "Judgement Free Zones". Micheal strives to help each of his clients to become everything that they are capable of becoming. Micheal Franklin provides Clinical Supervision for supervisee's as well in Texas and Florida.
See more therapy options for Dallas
How does your Therapist compare?
Number of Therapists in Dallas, TX
3,000+
Average cost per session
$140
Therapists in Dallas, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
73% | Self Esteem |
69% | Coping Skills |
68% | Relationship Issues |
65% | Trauma and PTSD |
65% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
84% | Aetna |
75% | Cigna and Evernorth |
74% | BlueCross and BlueShield |
How Therapists in Dallas, TX see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dallas?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.