Dialectical Behavior (DBT) Therapists in Wausau, WI
Based on your goals, we will work together to figure out what components of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), or other modalities will best support what you are looking for in your therapeutic journey.
I consider it an honor to walk with people on their healing journeys, and would love to walk with you! My hope is that therapy can be an empowering experience, and we can work together in a safe space to find tools to help you live the life you want to. Reaching out for counseling can be a difficult decision, but you are so worth doing difficult things for!
Based on your goals, we will work together to figure out what components of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), or other modalities will best support what you are looking for in your therapeutic journey.
I consider it an honor to walk with people on their healing journeys, and would love to walk with you! My hope is that therapy can be an empowering experience, and we can work together in a safe space to find tools to help you live the life you want to. Reaching out for counseling can be a difficult decision, but you are so worth doing difficult things for!
I am a firm believer in the humanistic approach, along with cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, and positive psychology, which I'm very passionate about.
My ideal client is someone who recognizes the importance of prioritizing their mental health and is motivated to actively engage in the therapeutic process. They may be experiencing a range of issues, such as anxiety, depression, trauma, or relationship difficulties, that are impacting their overall well-being and quality of life.
I am a firm believer in the humanistic approach, along with cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, and positive psychology, which I'm very passionate about.
My ideal client is someone who recognizes the importance of prioritizing their mental health and is motivated to actively engage in the therapeutic process. They may be experiencing a range of issues, such as anxiety, depression, trauma, or relationship difficulties, that are impacting their overall well-being and quality of life.
Hannah E. Bunting
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wausau, WI 54403
Waitlist for new clients
I most often use Eye Movement Desensitization and Reprocessing therapy (EMDR), Dialectical Behavior Therapy (DBT), and Cognitive Behavior Therapy (CBT), but am trained in other modalities.
Seeking out therapy can feel daunting. My work as a therapist is motivated by the understanding that everyone has skills to develop, past hurts to heal, and a strong side of them that has helped them through very difficult times. Everyone could use a supportive environment to grow.
I most often use Eye Movement Desensitization and Reprocessing therapy (EMDR), Dialectical Behavior Therapy (DBT), and Cognitive Behavior Therapy (CBT), but am trained in other modalities.
Seeking out therapy can feel daunting. My work as a therapist is motivated by the understanding that everyone has skills to develop, past hurts to heal, and a strong side of them that has helped them through very difficult times. Everyone could use a supportive environment to grow.
Joseph Burclaw
Licensed Professional Counselor, MA, CSAC, LPC, ICS, NCC
Verified Verified
Wausau, WI 54401 (Online Only)
Bored and have more free time and don't know what to do? Life transitions? Going to college? Low mood? Anxiety and worry? Stressors in life? I see adults individually who have struggled with anxiety, depression, trauma/ stress related events in their life. I can offer Tele-health options so you can feel safe going through the therapeutic process. My treatment approach is a lot more more person-centered. It can take some time to build trust within the therapeutic relationship.
Bored and have more free time and don't know what to do? Life transitions? Going to college? Low mood? Anxiety and worry? Stressors in life? I see adults individually who have struggled with anxiety, depression, trauma/ stress related events in their life. I can offer Tele-health options so you can feel safe going through the therapeutic process. My treatment approach is a lot more more person-centered. It can take some time to build trust within the therapeutic relationship.
I want to welcome you to New Insights Counseling! We know starting counseling can be a big step. This could be to manage a life change, such as shifting into adulthood, becoming a parent, or beginning retirement. It could be to conquer that nagging habit that holds you back or to find your way when life sends you on an unexpected "detour." It might be to sort out memories or become more successful at your current work place. Whatever the reason, New Insights Counseling is here to support you.
I want to welcome you to New Insights Counseling! We know starting counseling can be a big step. This could be to manage a life change, such as shifting into adulthood, becoming a parent, or beginning retirement. It could be to conquer that nagging habit that holds you back or to find your way when life sends you on an unexpected "detour." It might be to sort out memories or become more successful at your current work place. Whatever the reason, New Insights Counseling is here to support you.
Rachel N Sheldon
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Wausau, WI 54401
Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges.
Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges.
Behavioral Health Clinic (BHC) has locations in Fort Atkinson, Madison, Marshfield, Wausau and Stevens Point Wisconsin. Our clinicians offer clinically proven, empirically-based treatment interventions for most mental health issues. All clinicians at Behavioral Health Clinic work together in a collaborative environment so that clients receive optimal care. The staff at Behavioral Health Clinic would like potential clients to know that they strive to provide a relaxed and confidential place to fulfill their mission in making Wisconsin a healthier place.
Behavioral Health Clinic (BHC) has locations in Fort Atkinson, Madison, Marshfield, Wausau and Stevens Point Wisconsin. Our clinicians offer clinically proven, empirically-based treatment interventions for most mental health issues. All clinicians at Behavioral Health Clinic work together in a collaborative environment so that clients receive optimal care. The staff at Behavioral Health Clinic would like potential clients to know that they strive to provide a relaxed and confidential place to fulfill their mission in making Wisconsin a healthier place.
Natalie Fondell
Clinical Social Work/Therapist, MSW, LCSW, MEd
Verified Verified
Wausau, WI 54403 (Online Only)
I provide TeleHealth to children, teens and adults with depression, anxiety, trauma and other stress related issues.
I provide TeleHealth to children, teens and adults with depression, anxiety, trauma and other stress related issues.
Donald L Schade
Clinical Social Work/Therapist, LCSW
Verified Verified
Wausau, WI 54403 (Online Only)
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical practice, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical practice, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
I am passionate about working with children, adolescents, and adults experiencing difficult situations that have prevented them from living a healthier lifestyle. My mission is to help you name what's keeping you stuck and identify individual strengths that will help overcome those challenges. I am there to support you in finding and becoming the best version of yourself by letting go of old patterns of thinking and behaviors that are stopping you from being who you want to be. I am also available to provide services in Spanish, as it is my native language.
I am passionate about working with children, adolescents, and adults experiencing difficult situations that have prevented them from living a healthier lifestyle. My mission is to help you name what's keeping you stuck and identify individual strengths that will help overcome those challenges. I am there to support you in finding and becoming the best version of yourself by letting go of old patterns of thinking and behaviors that are stopping you from being who you want to be. I am also available to provide services in Spanish, as it is my native language.
Are you feeling depressed, like this isn't the way you wanted your life to turn out? Do you find it difficult to get out of your own head, as if you are trapped? When surrounded by others, do you still feel alone? Are you anxious and overwhelmed, as though you have lost control of your life and are unsure of how to get back on track? How about hopeless, like you'll never be happy again? Look no further, help is here.
Are you feeling depressed, like this isn't the way you wanted your life to turn out? Do you find it difficult to get out of your own head, as if you are trapped? When surrounded by others, do you still feel alone? Are you anxious and overwhelmed, as though you have lost control of your life and are unsure of how to get back on track? How about hopeless, like you'll never be happy again? Look no further, help is here.
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Behavioral Health Clinic (BHC)
Donald L Schade
New Directions Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Wausau, WI 54401
New Directions Counseling Center is the premier holistic outpatient mental health clinic is Stevens Point and Waupaca, offering non-traditional approaches to psychotherapy. In addition to conventional mental health counseling, our professionals offer alternative, cutting-edge techniques that address the person as a whole - mind, body and spirit. Our goal is to treat all clients with dignity and respect, while providing quality service in a comfortable setting.
New Directions Counseling Center is the premier holistic outpatient mental health clinic is Stevens Point and Waupaca, offering non-traditional approaches to psychotherapy. In addition to conventional mental health counseling, our professionals offer alternative, cutting-edge techniques that address the person as a whole - mind, body and spirit. Our goal is to treat all clients with dignity and respect, while providing quality service in a comfortable setting.
Michelle Lassa
Licensed Professional Counselor, MS, LPC
Verified Verified
Wausau, WI 54401 (Online Only)
More Therapists Nearby
Jess V. Martino
Licensed Professional Counselor, LPC, MHSP, MEd
Verified Verified
2 Endorsed
Mosinee, WI 54455 (Online Only)
Do you sometimes feel that your heart races out of your chest, your mind jumps around, and you second guess everything you say or do? Do you find it hard to keep going sometimes? Do you feel anger, overwhelm, or sometimes just unsure of yourself? Maybe you have been through a lot, and you're learning how to cope. Finding peace through it all can certainly be a challenge. I'm Jess, an LPC licensed for Tennessee and Wisconsin. My clinical strengths focus on anxiety, depression, complex trauma, religious trauma, grief, and ADHD. I'm LGBTQIA+ and ENM affirming.
Do you sometimes feel that your heart races out of your chest, your mind jumps around, and you second guess everything you say or do? Do you find it hard to keep going sometimes? Do you feel anger, overwhelm, or sometimes just unsure of yourself? Maybe you have been through a lot, and you're learning how to cope. Finding peace through it all can certainly be a challenge. I'm Jess, an LPC licensed for Tennessee and Wisconsin. My clinical strengths focus on anxiety, depression, complex trauma, religious trauma, grief, and ADHD. I'm LGBTQIA+ and ENM affirming.
Online Therapists
I utilize evidence-based techniques that include Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Systems Therapies when I work with clients.
Are you seeking support to help deal with difficult life transitions, learn practical skills to decrease depression and anxiety, learn positive parenting techniques, or work through stressors in your relationships? Taking the first step to ask for help takes courage, and can be the start towards improving your emotion regulation or quality of your relationships.
I utilize evidence-based techniques that include Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Systems Therapies when I work with clients.
Are you seeking support to help deal with difficult life transitions, learn practical skills to decrease depression and anxiety, learn positive parenting techniques, or work through stressors in your relationships? Taking the first step to ask for help takes courage, and can be the start towards improving your emotion regulation or quality of your relationships.
I am trained in the modalities of DBT, CBT, Family Therapy, Couples Therapy, and Narrative Therapy.
My name is Emily Stephenson and I enjoy working with clients who struggle with anxiety, depression, trauma, and eating disorders. I bring a tailored approach to my clients and value my client's honesty and vulnerability in our sessions together. I find that vulnerability, although scary, is a key component to healing which I why I attempt to create a safe, inviting, and warm atmosphere in my therapy sessions. It is important to me that you feel as comfortable as you can during our time together so that we can move you closer toward your mental health goals.
I am trained in the modalities of DBT, CBT, Family Therapy, Couples Therapy, and Narrative Therapy.
My name is Emily Stephenson and I enjoy working with clients who struggle with anxiety, depression, trauma, and eating disorders. I bring a tailored approach to my clients and value my client's honesty and vulnerability in our sessions together. I find that vulnerability, although scary, is a key component to healing which I why I attempt to create a safe, inviting, and warm atmosphere in my therapy sessions. It is important to me that you feel as comfortable as you can during our time together so that we can move you closer toward your mental health goals.
Dr. Heidi M Wennesheimer
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Ashwaubenon, WI 54304
Are you struggling with mental health issues, trauma, and/or substance abuse? I use a strength-based, client-centered approach and integrate a range of therapeutic techniques and methods to assist clients in reaching their full potential. These techniques and methods include: Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I work with children, adolescents, and adults who have experienced trauma, abuse, neglect, grief, suicidal ideation, self-harm, divorce, anxiety, depression, low self-esteem, addiction, and more.
Are you struggling with mental health issues, trauma, and/or substance abuse? I use a strength-based, client-centered approach and integrate a range of therapeutic techniques and methods to assist clients in reaching their full potential. These techniques and methods include: Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I work with children, adolescents, and adults who have experienced trauma, abuse, neglect, grief, suicidal ideation, self-harm, divorce, anxiety, depression, low self-esteem, addiction, and more.
Victoria Zweifelhofer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Eau Claire, WI 54701
My clinical approach is integrative and collaborative as all people are different. Mindfulness is at the core of all approaches I utilize in practice. I utilize Cognitive and Dialectical Behavioral Therapy to help clients build a base of skills to improve their quality of life including decreasing unhealthy coping mechanisms and building healthier relationships. I work with a variety of techniques with individuals who struggle with PTSD or Complex PTSD including Self-Compassion, Prolonged Exposure, and Somatic therapies. I provide tools for clients to practice in between sessions to help them progress toward their individual goals.
My clinical approach is integrative and collaborative as all people are different. Mindfulness is at the core of all approaches I utilize in practice. I utilize Cognitive and Dialectical Behavioral Therapy to help clients build a base of skills to improve their quality of life including decreasing unhealthy coping mechanisms and building healthier relationships. I work with a variety of techniques with individuals who struggle with PTSD or Complex PTSD including Self-Compassion, Prolonged Exposure, and Somatic therapies. I provide tools for clients to practice in between sessions to help them progress toward their individual goals.
I provide a safe environment in which I utilize evidence based modalities for treatment such as: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Prolonged Exposure, Motivational interviewing, Solution Focused Therapy, IFS, and Gottman Method techniques.
Life can often feel overwhelming and sometimes we find ourselves feeling depressed, anxious, and stuck. Although it can be hard making that first call, therapy can help. By sharing your thoughts, feelings, and experiences it can lead to a new perspective. This new perspective can improve our relationships with ourselves, others, and provide the balance that we may have been lacking. My specialty is helping individuals and couples struggling with: trauma/PTSD, anxiety, depression, personality disorders, hoarding, stress management, life transitions, co-dependency, and relationship concerns.
I provide a safe environment in which I utilize evidence based modalities for treatment such as: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Prolonged Exposure, Motivational interviewing, Solution Focused Therapy, IFS, and Gottman Method techniques.
Life can often feel overwhelming and sometimes we find ourselves feeling depressed, anxious, and stuck. Although it can be hard making that first call, therapy can help. By sharing your thoughts, feelings, and experiences it can lead to a new perspective. This new perspective can improve our relationships with ourselves, others, and provide the balance that we may have been lacking. My specialty is helping individuals and couples struggling with: trauma/PTSD, anxiety, depression, personality disorders, hoarding, stress management, life transitions, co-dependency, and relationship concerns.
However, I also teach clients empirically support tools from CBT, DBT, and ACT approaches.
A few years ago, I moved from upstate New York to Appleton, Wisconsin. I'm loving life in the Midwest! I am happy to be licensed in both Wisconsin and New York. At this time, I am ONLY seeing clients virtually using a HIPAA-compliant app called Spruce for video-based telehealth sessions. As of January 2023, I’ve recently had a few client spaces open up. These openings are mostly during the work week hours, but I’d love to see if we’re a fit. I’m not accepting insurance directly, but many of my clients are able to receive reimbursement by submitting my superbill to their insurance.
However, I also teach clients empirically support tools from CBT, DBT, and ACT approaches.
A few years ago, I moved from upstate New York to Appleton, Wisconsin. I'm loving life in the Midwest! I am happy to be licensed in both Wisconsin and New York. At this time, I am ONLY seeing clients virtually using a HIPAA-compliant app called Spruce for video-based telehealth sessions. As of January 2023, I’ve recently had a few client spaces open up. These openings are mostly during the work week hours, but I’d love to see if we’re a fit. I’m not accepting insurance directly, but many of my clients are able to receive reimbursement by submitting my superbill to their insurance.
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Nearby Dialectical Behavior (DBT) Therapists Searches for Wausau
See More Dialectical Behavior (DBT) TherapistsNearby Searches for Wausau
See More TherapistsDialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.