Dialectical Behavior (DBT) Therapists in Utah County, UT

Working with those feeling overwhelmed by perfectionism, grief, life changes, or a traumatic event is such important work. You might struggle with feeling tired and have an overwhelming sense of anxiety and/or depression. Those who have always felt strong and independent cannot understand why they are unable to do this one thing on their own - why they continue to feel so alone. Please know, it is totally okay to NOT be okay and that you don't need to go it alone.

I work with diverse populations with a person-centered approach for individuals to increase their self-awareness and understanding of how they are able to improve their overall well-being, relationships, and functioning lifestyle.

Do you feel stuck or burned out? Are you or your child/teen struggling with anxiety or depression? Do you feel like you are drowning with the demands of life and can’t seem to keep your head above water? Or maybe you are experiencing a crisis in your life (infidelity, death, divorce), you feel blindsided & don’t even know where to begin. I can help. Utilizing a trauma-informed, strengths-based approach, I will meet you where you are, and help you to learn tools to cope more effectively with the stressors that you are experiencing.

Circle of Life Counseling Center provides a safe and confidential setting to enable people to heal emotionally, mentally and spiritually. Counseling services are provided to individuals, couples, families, and groups. We are here to assist you with: handling life's transitions and loss; personal growth; managing stress; coping with depression and anxiety; strengthening marriage and family relationships; and discovering resources for understanding and healing. Our Center was established in 2010 and is committed to providing an atmosphere where people who are facing difficulties can find understanding, healing and wholeness.

My therapy practice is motivated by a passion for helping others find hope and healing. Through your journey of healing, I will meet you where you are and help you take steps to reach your goals. In over 12 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances. I speak Spanish and have been blessed to speak with people in their native language. I am currently seeing people in person and online.

I specialize in working with trauma in clients of all ages. Before practicing privately, I worked with women who were childhood sexual abuse survivors in a retreat and outpatient setting for two years. I also worked with both adults and children through Family Haven, Utah Foster Care, and Wasatch Mental Health. Over my years working in mental health I developed a love for working with all ages to heal from trauma. I like taking a client-centered in therapy to help clients feel more empowered and whole. I also enjoy helping clients through symptoms of trauma, anxiety, depression and issues related to faith transitions.

As a therapist, I feel honored to join my clients on their journey of healing as they are reminded of their strengths and learn new skills to overcome their challenges. I understand the importance of building trust with my clients, respecting their stories without judgment, and creating a safe space for them to be open and vulnerable. I find joy in helping my clients better understand themselves and their past and present relationships, let go of negative core beliefs and patterns that are no longer serving them, and ultimately believe that they are enough.

An ideal client for me is an individual who is committed to the therapeutic process and open to honest feedback. Individuals who are self-driven and active in their healing, and willing to put in the work necessary to heal.

Candice has experience and a passion for working with children and their families to heal from trauma and build secure attachment patterns. She understands that each person's unique experiences play an influence in current functioning. She is compassionate with the complexities involved in mental health, including but not limited to, relationships challenges, ADHD, depression, anxiety, PTSD, and Autism. She is knowledgable on struggles related to international and local adoptions, foster care, sensory processing differences, and abuse.

We as people tend to become comfortable with behaviors that make us uncomfortable. As strange as it might sound, we are drawn to the easy and familiar instead of things that might be good for us. This is where anxiety, depression, trauma and addiction thrive. If you're reading this, you have already taken the first step toward becoming a better, more confident, and more satisfied version of yourself. If you are ready and committed to improving yourself, I am here to help you through your journey.

I strive to create a warm, welcoming space where anyone can open up about the challenges in their life. Although I may have expertise in many modalities including CBT, DBT, and Motivational Interviewing, you are the one who is an expert in your own life. Perhaps you are working through a difficult faith transition or are just coming out as a member of the LGBTQ+ community. In my office, you will find a non-judgemental place where you can talk through the difficulties that come with living a good life. I hope to provide skills and strategies to help you succeed at creating the life you want for yourself, whatever that may be.

I've felt like a social worker all my life, and have always been drawn to advocate and offer support to those in need. I believe that everyone deserves to live a life where they are safe, supported and valued. My passion is to provide hope and encouragement to others as they create the life they would like to achieve. Whether it is healing from past trauma, or navigating life with its zigs and zags, I seek to help clients grow in their family and social relationships, learn new coping skills, and provide support and a safe space as they move through their personal journey.

Personal, safe, and confidential individual and couples counseling, focusing on alleviating the pain caused by depression and anxiety.

I believe in the goodness and strengths of others and seek to empower clients as they work towards their goals. I view the healing process as a collaborative endeavor, and I regard you as the expert in your life. I use a strengths-based, solution focused approach to support healthy coping strategies for healing, personal success, and symptom relief.

Wendy is a Licensed Clinical Social Worker (LCSW) specializing in trauma work. She has worked with survivors of domestic and sexual violence for nearly nine years in various capacities. She is passionate about empowering survivors using a trauma-informed approach. She has been a certified Domestic Violence Survivor Provider for the state of Utah for five years. She has spent these five years working with clients on an individual basis and in group settings, as well as educating community members and other providers on the effects of trauma.

Asking for help is tough whether it is for you or someone you love, but it can be worth it. I have been a therapist for over 10 + years, and hope I can help you find some relief. I specialize in all types of traumas both “Little t” and “Big T” traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, to all types of abuse and harm), PTSD, depression, addiction, and anxiety. I work with individuals, families, couples, the LGTBQIA+ community, first responders/military, and ages 4-76+ years old. As your therapist, therapy, we can do worth together to grow and heal.

Regardless of your background, culture, gender, age or mental state I would love to help you navigate through life’s challenges, feel good about yourself and find a balance of happiness and inner peace. Some go through life carrying heavy feelings in their hearts not knowing where to go, who to trust or how to express their deep sorrows and find relief. During this extremely challenging time we are all enduring, in which depression and anxiety are affecting so many of us I am here to assure you that you are not alone.

My passion is helping children, teens and young adults successfully navigate life challenges & learn to thrive. For me, there is nothing more rewarding than embarking on a journey of self-discovery & empowerment alongside my clients. My therapy approach centers on creating a safe, empathetic, & non-judgmental space where clients can openly share their thoughts, emotions, and concerns. When you choose to work with me, you can expect a warm & welcoming environment where everyone's unique experiences are valued & understood. From the very first session, my aim is to establish a genuine connection, built upon trust and mutual respect.

Hi, I'm Kayla! I am a trauma informed LCSW therapist here to make therapy accessible so you can create a life that feels meaningful and fulfilling, regardless of your past. I work with teenagers and adults struggling with a variety of challenges including anxiety, depression, PTSD, eating disorders, body image, self-esteem, suicidal ideation, pornography use, OCD, grief and loss, adjustment disorders, and relationship issues, among others. I am trained in EMDR and have experience utilizing therapy modalities including MI, CBT, ACT, DBT, and IFS.