Dialectical Behavior (DBT) Therapists in McAllen, TX

I know life can at times feel overwhelming and difficult to navigate on your own. I am so happy that you are taking the step to begin working through whatever concerns you may have. When we meet, I hope that you will find a safe place where we can explore these concerns and develop a plan that will have you living your best life. My role is to guide and support you in building the skills and confidence necessary to live your best life. My style is not always “easy”, I will sometimes push you past your comfort zone, but I will always be empathetic and patient.

Alivio Counseling Services is committed to the mental wellness of our Clients, their families and the community through prevention, assessment, diagnosis, intervention, treatment and evaluation. Our goal is to work together with our Clients and address their needs from a holistic approach. We embrace our Clients goals as a team and ensure continuous support through the treatment process.

I am a versatile therapist skilled in assessments, intakes, crisis management, substance use, domestic violence, trauma, women's issues, anxiety and depression. I have been trained in EMDR, solutions-focused therapy, structural family therapy, cognitive behavioral therapy, and dialectical behavioral therapy, among other treatment modalities.

My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!

Former Roman emperor, Marcus Aurelius, once wrote, “The impediment to action advances action. What stands in the way becomes the way.” As a mental health therapist associate from South Texas, I realize that therapy goes beyond the diagnosis realm and into a wider space of understanding, attunement, and healing. Renowned physician, Gabor Mate asserted that healing does not rely on getting rid of the pain but in increasing one’s capacity to be resilient to it. I honor you as a human, with many parts and crevices that showcase your authentic self. My approach is geared toward helping you feel seen, heard, and empowered; Be Here Now.

My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.

Navigating intimate relationships can be challenging. Remember that feeling you had when you went out with your crush for the first time? You laughed at each other's jokes, you noticed how much you had in common, and you thought, "this is my person!" While it's wonderful when things are going smoothly, the reality is that the initial shininess eventually fades and challenges are inevitable in every relationship. Including that "perfect couple" you keep comparing yourself to, everyone will encounter disagreements and misunderstandings. Life is imperfect and messy, and we are all doing our best to manage.

Hello and welcome to a transformative journey towards healing and wellness. With a focus on assisting individuals dealing with depression, anxiety, trauma-related stress disorders, and adjustment difficulties, I am here to support you on your unique path to recovery. I strongly believe in tailoring therapy to meet each client's specific needs. There is no one-size-fits-all approach in my practice. Instead, I strive to understand where my clients are in their journey and meet them there, creating a safe and supportive therapeutic environment.

Welcome to Sage Healing Counseling Services PLLC, we are overjoyed at the prospect of working with you and your family to address your unique worries, struggles, and mental health concerns. At SHCS we believe in working together with each individual client to build a strong foundation built on trust, respect, and empathy which lays the groundwork on which our clients will build up their coping skills, emotion regulation, mindfulness skills, self-awareness, motivation, relationships, communication skills, and much more.

Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.

I believe therapy works best as a collaboration between the client and therapist. I work mostly with clients struggling with anxiety, depression and post-traumatic stress. I hope to provide a comfortable safe spot to process and explore experiences, thoughts and beliefs in combination with information that may help clients gain clarity about what they are experiencing.

Do you ever feel lost, worried or concerned about your mental health? Let's explore and take the first step together and see how we can strive to have a more satisfactory life. Emphasizing the importance of self-care, recognizing and overcoming detrimental habits that hinder personal development and promoting a holistic well-being can help us make positive change in our life.

Rodrigo is a Licensed Professional Counselor in Texas. His educational background consists of Bachelor of Science in Psychology 2006, and a Master of Science in Clinical Psychology with a concentration in counseling, 2014. He is currently a 4-year PhD student in Clinical Psychology working on his dissertation and preparing for PhD candidacy. His experience spans 18 years in the mental health field. Rodrigo is fluent in English and Spanish and culturally sensitive to his clients specific and unique needs. Rodrigo has lived in California and Texas in the US, and in Queretaro and Guanajuato in Mexico.

We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.

Sometimes we need a helping hand in navigating life’s transitions and challenges. My role as a therapist is to provide guidance and a safe space for you to take the first steps toward healing and overcoming current issues. In doing so, I aim to tailor each treatment to meet your unique and specific needs.

Hello, my name is Miguel A. De La Fuente and I am a Licensed Professional Counselor in the state of Texas. I have experience working with clients struggling with most mental health obstacles. These topics include Bipolar, borderline, depression, anxiety, and PTSD. As well as relationships, career guidance, and life struggles/changes. I have worked closely with adults 18 to 40 years old of all ethnic, cultural, and religious backgrounds. I am also a veteran and have been a fitness/life coach for over 20 years.

Taking the first step to book an appointment can be scary and uncomfortable. By seeking help, you’re admitting there’s an issue you’ve tried your best to deal with but ultimately feels out of your control. Furthermore, sticking to therapy means change and even change that benefits us can be scary. My role is to help make that process easier and with time have you realize that therapy is the best gift you can give yourself.

I offer telehealth psychological services to teenagers, adults, couples and families, in English and Spanish. I treat common mental health disorders, such as anxiety, depression, other mood disorders, PTSD, ADHD, and personality disorders. I also offer evidenced based treatments for isomnia, nightmares, chronic pain and substance use disorders.