Dialectical Behavior (DBT) Therapists in Pennsylvania
Joshua Schmader
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
Ranging from non-directive Existential Therapy, to skills based Cognitive Behavioral and Dialectical Behavioral Therapy, I am equipped to help you identify where you can make changes in your life.
Do you feel your life is lacking meaning and fulfillment? Are you feeling unmotivated and low energy, making it difficult to get what you want out of your life? Do you often feel anxious and distracted? These symptoms are common and natural to feel in the fast paced and productivity-driven world that we live in, but this does not have to be our reality. In gaining awareness into our automatic behaviors and thoughts, taking on different perspectives, and some coping skills, we can take back control of our lives.
Ranging from non-directive Existential Therapy, to skills based Cognitive Behavioral and Dialectical Behavioral Therapy, I am equipped to help you identify where you can make changes in your life.
Do you feel your life is lacking meaning and fulfillment? Are you feeling unmotivated and low energy, making it difficult to get what you want out of your life? Do you often feel anxious and distracted? These symptoms are common and natural to feel in the fast paced and productivity-driven world that we live in, but this does not have to be our reality. In gaining awareness into our automatic behaviors and thoughts, taking on different perspectives, and some coping skills, we can take back control of our lives.
Hayley Peterson
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19124 (Online Only)
As a Licensed Professional Counselor and Board Certified Telemental Health Counselor, my extensive experience spans various settings including outpatient mental health, private practice, and drug and alcohol facilities. Recognizing the diversity of each individual, I adopt an eclectic approach, utilizing modalities like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Techniques. This ensures a personalized and effective treatment approach tailored to each client's unique needs.
As a Licensed Professional Counselor and Board Certified Telemental Health Counselor, my extensive experience spans various settings including outpatient mental health, private practice, and drug and alcohol facilities. Recognizing the diversity of each individual, I adopt an eclectic approach, utilizing modalities like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Techniques. This ensures a personalized and effective treatment approach tailored to each client's unique needs.
Garver is trained in a number of different therapeutic modalities including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
“Out of your vulnerabilities will come your strength.” Individuals suffering from a wide range of mental health issues, including but not limited to, depression, anxiety, PTSD, and personality dysfunction can benefit from participation in psychotherapy. Persons wishing to decrease symptoms, acknowledge emotions, identify patterns, improve interpersonal relationships, and recognize and address avoidance can achieve these goals. Ms. Garver utilizes a trauma-informed approach and seeks to assist people with overcoming the challenges they face on a daily basis. Individuals who desire to overcome obstacles associated
Garver is trained in a number of different therapeutic modalities including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
“Out of your vulnerabilities will come your strength.” Individuals suffering from a wide range of mental health issues, including but not limited to, depression, anxiety, PTSD, and personality dysfunction can benefit from participation in psychotherapy. Persons wishing to decrease symptoms, acknowledge emotions, identify patterns, improve interpersonal relationships, and recognize and address avoidance can achieve these goals. Ms. Garver utilizes a trauma-informed approach and seeks to assist people with overcoming the challenges they face on a daily basis. Individuals who desire to overcome obstacles associated
Clinicians also utilize strategies from Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Dialectical Behavior Therapy ( DBT).
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
Clinicians also utilize strategies from Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Dialectical Behavior Therapy ( DBT).
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
Emily Malachosky
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I use cognitive behavioral therapy, psychoanalysis, and dialectical behavioral therapy practices with an integrative approach to highlight autonomy and your strengths through motivational interviewing and mindfulness work.
Within the safe space we create, we will collaborate to identify and explore your concerns, creating goals for the future, and finding your strength to achieve these goals. Whether it's trauma, anxiety, depression, relationships, or grief, I believe that integrating therapeutic modalities with a personable and tailored approach, can help us find what works best for you in your journey to heal and grow. As a mental health advocate, I greatly admire vulnerability in the face of stigma and value the opportunity to explore your needs. It is a privilege to be part of your healing process.
I use cognitive behavioral therapy, psychoanalysis, and dialectical behavioral therapy practices with an integrative approach to highlight autonomy and your strengths through motivational interviewing and mindfulness work.
Within the safe space we create, we will collaborate to identify and explore your concerns, creating goals for the future, and finding your strength to achieve these goals. Whether it's trauma, anxiety, depression, relationships, or grief, I believe that integrating therapeutic modalities with a personable and tailored approach, can help us find what works best for you in your journey to heal and grow. As a mental health advocate, I greatly admire vulnerability in the face of stigma and value the opportunity to explore your needs. It is a privilege to be part of your healing process.
I specifically work with individuals’ who have trauma throughout their lives through different CBT and DBT techniques.
Hi! It’s a pleasure to meet you! I know looking for someone to talk to can be scary (and a little bit frustrating) but I am here to help! I approach therapy a little bit differently than some; I think of it more of a relationship between two people with an emphasis on respect and honesty. I have worked with individuals’ who are survivors of sexual abuse, child abuse, sex offenders, diagnosed with Dissociative Identity Disorder, anxiety and numerous of other diagnosis.
I specifically work with individuals’ who have trauma throughout their lives through different CBT and DBT techniques.
Hi! It’s a pleasure to meet you! I know looking for someone to talk to can be scary (and a little bit frustrating) but I am here to help! I approach therapy a little bit differently than some; I think of it more of a relationship between two people with an emphasis on respect and honesty. I have worked with individuals’ who are survivors of sexual abuse, child abuse, sex offenders, diagnosed with Dissociative Identity Disorder, anxiety and numerous of other diagnosis.
Anna Baltz
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Allentown, PA 18106
My treatment approach used is a combination of cognitive behavioral therapy (CBT), solution focused, and DBT to help accomplish client's goals.
I am a Masters level clinician with experience working with adolescents, adults, and couples. I have experience treating anxiety, depression, bipolar disorder, personality disorders, adjustment disorders, relationship issues and behavioral issues.
My treatment approach used is a combination of cognitive behavioral therapy (CBT), solution focused, and DBT to help accomplish client's goals.
I am a Masters level clinician with experience working with adolescents, adults, and couples. I have experience treating anxiety, depression, bipolar disorder, personality disorders, adjustment disorders, relationship issues and behavioral issues.
Melissa DiTaranto
Licensed Professional Counselor, LPC, NCC
Verified Verified
Newtown, PA 18940 (Online Only)
CBT, mindfulness, DBT, person-centered and trauma informed care).
I’m a licensed professional counselor with 9 years of experience supporting individuals with anxiety, depression and other mood disorders, trauma and stress related disorders, and who are struggling to manage and move through issues related to trauma, relationships, and life transitions.
CBT, mindfulness, DBT, person-centered and trauma informed care).
I’m a licensed professional counselor with 9 years of experience supporting individuals with anxiety, depression and other mood disorders, trauma and stress related disorders, and who are struggling to manage and move through issues related to trauma, relationships, and life transitions.
Have you ever felt stuck in life? Or felt that you can't get from where you are to where you want to be? If you are ready for change, that's where I come in. As a Licensed social worker (LSW) we will create a space where healing begins and you will thrive. I am dedicated to guiding individuals through evidence based modalities such as trauma centered, EMDR, and DBT. With these modalities, I tailor each session to meet the unique needs of all my clients. While focusing on person centered care, I believe in fostering a safe, non judgmental space where growth and transformation can flourish.
Have you ever felt stuck in life? Or felt that you can't get from where you are to where you want to be? If you are ready for change, that's where I come in. As a Licensed social worker (LSW) we will create a space where healing begins and you will thrive. I am dedicated to guiding individuals through evidence based modalities such as trauma centered, EMDR, and DBT. With these modalities, I tailor each session to meet the unique needs of all my clients. While focusing on person centered care, I believe in fostering a safe, non judgmental space where growth and transformation can flourish.
Evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Acceptance and Commitment Therapy (ACT) inform the psychotherapy I provide to clients.
I specialize in treating chronic pain and chronic illness. When working with clients with chronic pain and/or chronic illness, I focus on the concept of functional restoration. This means helping clients get back to doing the things that are most important to them and spending time with their loved ones. I use techniques that include activity pacing, relaxation exercises, hypnosis for pain control, and values clarification to help clients create a new and fulfilling life for themselves, even in the midst of pain and illness. I work collaboratively with clients to develop healthier coping strategies, and provide candid feedback.
Evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Acceptance and Commitment Therapy (ACT) inform the psychotherapy I provide to clients.
I specialize in treating chronic pain and chronic illness. When working with clients with chronic pain and/or chronic illness, I focus on the concept of functional restoration. This means helping clients get back to doing the things that are most important to them and spending time with their loved ones. I use techniques that include activity pacing, relaxation exercises, hypnosis for pain control, and values clarification to help clients create a new and fulfilling life for themselves, even in the midst of pain and illness. I work collaboratively with clients to develop healthier coping strategies, and provide candid feedback.
My approach is grounded in evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
Are you struggling with overwhelming stress & anxiety, persistent depression (mood), or family challenges? Do you need help improving your life satisfaction and overall quality of life? Together, we'll work to learn how to manage your symptoms, understand the root cause of current stressors, and develop coping skills while resolving conflict.
My approach is grounded in evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
Are you struggling with overwhelming stress & anxiety, persistent depression (mood), or family challenges? Do you need help improving your life satisfaction and overall quality of life? Together, we'll work to learn how to manage your symptoms, understand the root cause of current stressors, and develop coping skills while resolving conflict.
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Christine McGowan
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104 (Online Only)
I pull from an eclectic mix of therapeutic modalities, including cognitive behavioral therapy (CBT), dialectical behavioral therapy ( DBT), and motivational interviewing.
I am a Professional Counselor who works with older adolescents and adults, always striving to view my clients through a compassionate lens to assist in understanding them as whole individuals, considering their life experiences, values, and unique needs. I am effective in supporting clients who struggle with self-esteem, depression, anxiety, ADHD, parental strategies, grief, trauma, Trichotillomania/BFRBs (body-focused repetitive behaviors), relationships, and life transitions at any age. I am also an LGBTQ+-affirming clinician.
I pull from an eclectic mix of therapeutic modalities, including cognitive behavioral therapy (CBT), dialectical behavioral therapy ( DBT), and motivational interviewing.
I am a Professional Counselor who works with older adolescents and adults, always striving to view my clients through a compassionate lens to assist in understanding them as whole individuals, considering their life experiences, values, and unique needs. I am effective in supporting clients who struggle with self-esteem, depression, anxiety, ADHD, parental strategies, grief, trauma, Trichotillomania/BFRBs (body-focused repetitive behaviors), relationships, and life transitions at any age. I am also an LGBTQ+-affirming clinician.
Jonathan Egge
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18106 (Online Only)
I have extensive practice experience in Dialectical Behavioral Therapy and Gestalt Therapy, and I use motivational interviewing, supportive counseling, and life coaching as approaches to support treatment across all modalities.
I am a Navy veteran and a Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy, particularly with veterans while working at the Department of Veterans Affairs. I work with a wide variety of clients: individuals suffering or struggling with their feelings, thoughts, and actions resulting from their life experiences. I help those who have struggled to find help, support, and acceptance from family, friends, and even service providers. I work with people who want to live a normal life, achieve their goals, see life through a different lens, and grow as individuals.
I have extensive practice experience in Dialectical Behavioral Therapy and Gestalt Therapy, and I use motivational interviewing, supportive counseling, and life coaching as approaches to support treatment across all modalities.
I am a Navy veteran and a Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy, particularly with veterans while working at the Department of Veterans Affairs. I work with a wide variety of clients: individuals suffering or struggling with their feelings, thoughts, and actions resulting from their life experiences. I help those who have struggled to find help, support, and acceptance from family, friends, and even service providers. I work with people who want to live a normal life, achieve their goals, see life through a different lens, and grow as individuals.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Suzanne M. Burkley is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2003. She attended Indiana University of PA for Criminology and received a Bachelor of Arts (BA) in 1990 and attended Duquesne University and received a Master of Science Education (MSED) in 1998. Suzanne is skilled at several different evidenced based practices (CBT, DBT, MI, Brief Solution Focus, Exposure Therapy, Person Center, TF-CBT) and is able to apply specific approaches, methods and/or strategies to fit the need of the client at that particular time.
Suzanne M. Burkley is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2003. She attended Indiana University of PA for Criminology and received a Bachelor of Arts (BA) in 1990 and attended Duquesne University and received a Master of Science Education (MSED) in 1998. Suzanne is skilled at several different evidenced based practices (CBT, DBT, MI, Brief Solution Focus, Exposure Therapy, Person Center, TF-CBT) and is able to apply specific approaches, methods and/or strategies to fit the need of the client at that particular time.
I have experience with Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy.
A client who has come to seek assistance with their issues is someone I would welcome into session. I have worked with varied issues over my career, including PTSD, ADHD, Schizophrenia and personality disorders. I have worked with adults, children and adolescents and goals are chosen by the client. I believe most are seeking a safe place to express their feelings and address concerns they are having.
I have experience with Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy.
A client who has come to seek assistance with their issues is someone I would welcome into session. I have worked with varied issues over my career, including PTSD, ADHD, Schizophrenia and personality disorders. I have worked with adults, children and adolescents and goals are chosen by the client. I believe most are seeking a safe place to express their feelings and address concerns they are having.
Christina Belknap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19103
I have experience in many modalities, from CBT, DBT, EMDR, and somatic therapy approaches.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
I have experience in many modalities, from CBT, DBT, EMDR, and somatic therapy approaches.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
I am learning and starting to incorporate Dialectical Behavior Therapy in my practice as well.
I have 20 years in the public school system and I am versed in the school systems and special education. More recently I moved to private practice and I am working to fulfill the last steps in my professional counseling license. I work with ages 5 and over, including college students and adults. I am also a parent of teens, so I understand the struggles that come during those years.
I am learning and starting to incorporate Dialectical Behavior Therapy in my practice as well.
I have 20 years in the public school system and I am versed in the school systems and special education. More recently I moved to private practice and I am working to fulfill the last steps in my professional counseling license. I work with ages 5 and over, including college students and adults. I am also a parent of teens, so I understand the struggles that come during those years.
Courtney Pursell
Licensed Professional Counselor, LPC, NCC, C-DBT, CCTP
Verified Verified
Warrington, PA 18976
My approach combines Dialectical Behavioral Therapy ( DBT) and psychoeducation to help you develop practical skills for emotional regulation and trauma recovery.
Struggling with overwhelming emotions or constant anxiety? Are you finding it hard to break free from negative thinking patterns & triggers? I’m here to help. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I specialize in treating Anxiety, Depression, Bipolar Disorder, and Borderline Personality Disorder. My goal is to support you in managing your thoughts & feelings, reducing distress, and achieving a sense of inner calm and happiness. I understand that navigating life’s challenges can feel daunting, especially if you’re unsure where to start.
My approach combines Dialectical Behavioral Therapy ( DBT) and psychoeducation to help you develop practical skills for emotional regulation and trauma recovery.
Struggling with overwhelming emotions or constant anxiety? Are you finding it hard to break free from negative thinking patterns & triggers? I’m here to help. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I specialize in treating Anxiety, Depression, Bipolar Disorder, and Borderline Personality Disorder. My goal is to support you in managing your thoughts & feelings, reducing distress, and achieving a sense of inner calm and happiness. I understand that navigating life’s challenges can feel daunting, especially if you’re unsure where to start.
Julie Mariner
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Upper Saint Clair, PA 15241
I work with individuals using a holistic approach to mind, body and soul by allowing clients to attain balance and overcome everyday obstacles while meeting the individuals needs. I utilize different approaches to psychotherapy by incorporating various mind-body interventions including: mindfulness skills, cognitive behavior therapy, dialectical behavior therapy, solution focused brief therapy and acceptance and commitment therapy. I believe that each and every individual can benefit from increasing self-awareness, focusing on one’s strengths, and the development of effective communication skills.
I work with individuals using a holistic approach to mind, body and soul by allowing clients to attain balance and overcome everyday obstacles while meeting the individuals needs. I utilize different approaches to psychotherapy by incorporating various mind-body interventions including: mindfulness skills, cognitive behavior therapy, dialectical behavior therapy, solution focused brief therapy and acceptance and commitment therapy. I believe that each and every individual can benefit from increasing self-awareness, focusing on one’s strengths, and the development of effective communication skills.
See more therapy options for Pennsylvania
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.