Dialectical Behavior (DBT) Therapists in Ohio
![Photo of Natalie Bryan, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/55a215f0-1c97-4b5a-ba26-b5c4a5e2132e/2/320x400.jpeg)
Natalie Bryan
Clinical Social Work/Therapist, LISW-S
Verified Verified
3 Endorsed
Cleveland, OH 44113
Along with EMDR, I also utilize DBT, CBT, mindfulness based therapy and narrative therapy.
I will ensure that our therapeutic space is comfortable and safe. I am an eye movement desensitization and reprocessing (EMDR) therapist with a passion for helping indivudyuals navigate hardship and/or trauma. I specialize in practicing attachment-based EMDR and Flash to help my clients heal from trauma and engage in a transformational wellness journey. I have availability in-office as well as telehealth. Outdoor, walk and talk sessions available also!
Along with EMDR, I also utilize DBT, CBT, mindfulness based therapy and narrative therapy.
I will ensure that our therapeutic space is comfortable and safe. I am an eye movement desensitization and reprocessing (EMDR) therapist with a passion for helping indivudyuals navigate hardship and/or trauma. I specialize in practicing attachment-based EMDR and Flash to help my clients heal from trauma and engage in a transformational wellness journey. I have availability in-office as well as telehealth. Outdoor, walk and talk sessions available also!
![Photo of Michelle M Paul, MEd, LPCC-S, Counselor](https://photos.psychologytoday.com/3ff07272-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on your individual needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training.
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on your individual needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training.
![Photo of Joanne L. Morrissey, MSW, LISW-S, RYT500, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5638813b-bf0a-4b88-bf8f-ce73b095f719/1/320x400.jpeg)
Joanne L. Morrissey
Clinical Social Work/Therapist, MSW, LISW-S, RYT500
Verified Verified
1 Endorsed
Dublin, OH 43017 (Online Only)
Processes used in therapy but not limited to are solution-focused, motivational interviewing, dialectical and cognitive behavioral.
I am a Supervising Licensed Clinical Social Worker with a Bachelor’s Degree in Psychology from Columbia College and a Master’s Degree in Social Work from The Ohio State University. I am a Registered Yoga Teacher (RYT500) with 500+ hours of classroom study and has been teaching in studios, schools, corporate businesses, gyms, prison, hospitals and private homes for 20 years. I am a Level II Certificate in Integrative Restoration Meditation, an adjunct evidenced based approach in treating trauma, anxiety, depression, chronic pain, addiction and insomnia. I have available sessions for immediate online scheduling!
Processes used in therapy but not limited to are solution-focused, motivational interviewing, dialectical and cognitive behavioral.
I am a Supervising Licensed Clinical Social Worker with a Bachelor’s Degree in Psychology from Columbia College and a Master’s Degree in Social Work from The Ohio State University. I am a Registered Yoga Teacher (RYT500) with 500+ hours of classroom study and has been teaching in studios, schools, corporate businesses, gyms, prison, hospitals and private homes for 20 years. I am a Level II Certificate in Integrative Restoration Meditation, an adjunct evidenced based approach in treating trauma, anxiety, depression, chronic pain, addiction and insomnia. I have available sessions for immediate online scheduling!
![Photo of John Monahan, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4128f11c-3806-43b2-bbd3-5948ee896286/2/320x400.png)
The theories that inspire my work include cognitive behavioral therapy and dialectical behavioral therapy.
I have been actively practicing social work since 2012. I have worked with all ages on mental and behavioral health, with those in the foster care system, with veterans and with people in addiction. I believe that everyone is capable of growth and improvement with the right support and skills.
The theories that inspire my work include cognitive behavioral therapy and dialectical behavioral therapy.
I have been actively practicing social work since 2012. I have worked with all ages on mental and behavioral health, with those in the foster care system, with veterans and with people in addiction. I believe that everyone is capable of growth and improvement with the right support and skills.
![Photo of Cianna Dorando, MA, LPCC, Counselor](https://photos.psychologytoday.com/da41359b-99cf-471c-a281-f44d96fc934e/1/320x400.jpeg)
Cianna often utilizes cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), & motivation interviewing (MI) to help clients create & address goals in counseling.
Cianna Dorando (pronouns: she/they) is an experienced licensed professional clinical counselor who works with teenagers, adults, and couples. Her specialty interests include: gender and sexuality issues, trauma-informed care, recovery from substance use issues, personality disorders, anxiety, and depression. She utilizes treatment approaches that are evidence-based, affirming, and uniquely tailored to each client.
Cianna often utilizes cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), & motivation interviewing (MI) to help clients create & address goals in counseling.
Cianna Dorando (pronouns: she/they) is an experienced licensed professional clinical counselor who works with teenagers, adults, and couples. Her specialty interests include: gender and sexuality issues, trauma-informed care, recovery from substance use issues, personality disorders, anxiety, and depression. She utilizes treatment approaches that are evidence-based, affirming, and uniquely tailored to each client.
![Photo of Brenna Hilkey, Clinical Social Work/Therapist](https://photos.psychologytoday.com/09e5d06b-5cd7-4d4b-a1cb-32cb230a67de/1/320x400.jpeg)
I use a variety of modalities based on your unique needs, including Cognitive Behavioral Therapy, aspects of Dialectical Behavioral Therapy, Motivational Interviewing, and Solutions-Focused Therapy.
Hi! I'm Brenna, a Licensed Social Worker dedicated to a holistic and strengths-based approach to healing. When those lows start to overshadow the highs, and stress, anxiety, depression or feeling overwhelmed become constant companions, know it's okay to seek support. Navigating relationships, school and work pressures, and finding your place in the world can be daunting. There is a path forward filled with support, understanding, and empowerment. Therapy isn't about fixing what's "wrong" with you; it's about embracing who you are and empowering you to become who you want to be.
I use a variety of modalities based on your unique needs, including Cognitive Behavioral Therapy, aspects of Dialectical Behavioral Therapy, Motivational Interviewing, and Solutions-Focused Therapy.
Hi! I'm Brenna, a Licensed Social Worker dedicated to a holistic and strengths-based approach to healing. When those lows start to overshadow the highs, and stress, anxiety, depression or feeling overwhelmed become constant companions, know it's okay to seek support. Navigating relationships, school and work pressures, and finding your place in the world can be daunting. There is a path forward filled with support, understanding, and empowerment. Therapy isn't about fixing what's "wrong" with you; it's about embracing who you are and empowering you to become who you want to be.
![Photo of Dr. Latoya Davis, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7a5b7fba-4907-417b-afcd-1e7813b70d12/4/320x400.jpeg)
I'm Dr. Latoya D. Davis, an LPC with 20+ years of experience, licensed by the Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. My counseling approach blends nurturing support with goal-oriented strategies, focusing on client-led sessions and cognitive techniques like CBT, DBT, and Solution-Focused Therapy. I specialize in individual counseling for adults dealing with anxiety, stress, depression, relationships, and trauma, integrating mindfulness and creativity to enrich therapy. Let's embark on your journey to growth and wellness together.
I'm Dr. Latoya D. Davis, an LPC with 20+ years of experience, licensed by the Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. My counseling approach blends nurturing support with goal-oriented strategies, focusing on client-led sessions and cognitive techniques like CBT, DBT, and Solution-Focused Therapy. I specialize in individual counseling for adults dealing with anxiety, stress, depression, relationships, and trauma, integrating mindfulness and creativity to enrich therapy. Let's embark on your journey to growth and wellness together.
![Photo of Dr. Melissa Coan, PhD, LPCC-S, LICDC, Counselor](https://photos.psychologytoday.com/fcbaa7fb-c4d5-416c-b70f-bccc6a6d38c2/1/320x400.jpeg)
My strengths are providing resources, and a variety of theoretical approaches to help you (CBT, ACT, DBT, MI, EMDR, TF-CBT, Gottman, and polyvagal theories).
My specialties are as follows: a) Relational; b) Trauma (EMDR,TF-CBT);
My strengths are providing resources, and a variety of theoretical approaches to help you (CBT, ACT, DBT, MI, EMDR, TF-CBT, Gottman, and polyvagal theories).
My specialties are as follows: a) Relational; b) Trauma (EMDR,TF-CBT);
![Photo of Dianne L Knipp - Well Calm, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53f14fee-0522-4d94-8e6e-8bf4f49e7aae/2/320x400.jpeg)
I am a certified trauma therapist, DBT, CBT, EMDR, and more.
What are you looking to change in your life? Whether calming anxiety, decreasing depression, or managing behavior. For instance, angry outbursts or overreacting to a change and wishing later how you would love a second try? Perhaps it's nothing like these examples that brings you here.
I am a certified trauma therapist, DBT, CBT, EMDR, and more.
What are you looking to change in your life? Whether calming anxiety, decreasing depression, or managing behavior. For instance, angry outbursts or overreacting to a change and wishing later how you would love a second try? Perhaps it's nothing like these examples that brings you here.
![Photo of Farshid Afsarifard, PhD, Psychologist](https://photos.psychologytoday.com/33b284f9-2977-4bf6-87ce-fcc474c6f64c/2/320x400.jpeg)
I have many years of experience working with individuals who struggle with mental health and addiction problems. I use a skill-based approach to treatment called dialectical behavioral therapy. This type of treatment focuses on learning how to live in the moment, manage interpersonal relationships effectively, handle life's challenges with grace and competence, and understand and deal with feelings in constructive ways. Using my training and diagnostic knowledge I will develop a comprehensive treatment plan that emphasizes relapse prevention and living a life worth living. I work with a team of other mental health professionals including psychiatrists, and counselors.
I have many years of experience working with individuals who struggle with mental health and addiction problems. I use a skill-based approach to treatment called dialectical behavioral therapy. This type of treatment focuses on learning how to live in the moment, manage interpersonal relationships effectively, handle life's challenges with grace and competence, and understand and deal with feelings in constructive ways. Using my training and diagnostic knowledge I will develop a comprehensive treatment plan that emphasizes relapse prevention and living a life worth living. I work with a team of other mental health professionals including psychiatrists, and counselors.
![Photo of Christina Layfield, LPCC, Counselor](https://photos.psychologytoday.com/57042cf4-3d60-418c-83a2-7f5e2a8b9957/1/320x400.jpeg)
I utilize Cognitive behavioral therapy, Dialectical behavior therapy, acceptance/commitment therapy and mindfulness to help you understand and manage your emotions.
Hello, here is a little about me: I have been married for 11 years now and I have 2 children. I live in a small town in NE Ohio. I live a pretty quiet and relaxed life. I like to keep things simple and minimal. I love nature and animals. I have many pets at home including a dog, 2 cats and 3 rabbits. I enjoy spending time with my family and traveling. I went to college and pursued a master's degree in professional counseling at Liberty University. I am a huge believer in self-care- we have to care for ourselves in order to help others and be our best self.
I utilize Cognitive behavioral therapy, Dialectical behavior therapy, acceptance/commitment therapy and mindfulness to help you understand and manage your emotions.
Hello, here is a little about me: I have been married for 11 years now and I have 2 children. I live in a small town in NE Ohio. I live a pretty quiet and relaxed life. I like to keep things simple and minimal. I love nature and animals. I have many pets at home including a dog, 2 cats and 3 rabbits. I enjoy spending time with my family and traveling. I went to college and pursued a master's degree in professional counseling at Liberty University. I am a huge believer in self-care- we have to care for ourselves in order to help others and be our best self.
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![Photo of Susannah Catron, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68f0850e-a0c8-47cc-911e-0c5dd2ab26ab/1/320x400.jpeg)
I always use a trauma-informed model to ensure comfort and safety in my sessions, taking inspiration from other modes of therapy like Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Brief Therapy, and Structural Family Therapy, while maintaining a Person-Centered focus.
Life can be really messy and challenging at times, and we don't need to walk through it alone. My hope is to walk beside you as we face these difficulties that occur and empower you to use the strength within to overcome your hurdle. Whatever you may be healing from - traumatic experiences, substance use, relational issues, anxiety, depression, or difficult family dynamics - I am positive we can find strength to navigate the path forward.
I always use a trauma-informed model to ensure comfort and safety in my sessions, taking inspiration from other modes of therapy like Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Brief Therapy, and Structural Family Therapy, while maintaining a Person-Centered focus.
Life can be really messy and challenging at times, and we don't need to walk through it alone. My hope is to walk beside you as we face these difficulties that occur and empower you to use the strength within to overcome your hurdle. Whatever you may be healing from - traumatic experiences, substance use, relational issues, anxiety, depression, or difficult family dynamics - I am positive we can find strength to navigate the path forward.
Typically I use Cognitive Behavioral Therapy (CBT), Dialectical behavior therapy (DBT), Motivational Interviewing.
I am passionate about working to connect with clients from all walks of life. I know how difficult finding a balance in work and home life can be, as I navigate being a wife and a mother to an energetic child. With my clients I focus on providing a safe space for each individual to express and honor their voice to help establish and reconnect with each client’s own voice to honor your story and regain a better understanding of self with compassion. I received MS in Counseling &Art Therapy from Ursuline College. In 15 years, including in Cleveland Clinic hospitals, I have been inspired by my clients’ resilience even in dark times.
Typically I use Cognitive Behavioral Therapy (CBT), Dialectical behavior therapy (DBT), Motivational Interviewing.
I am passionate about working to connect with clients from all walks of life. I know how difficult finding a balance in work and home life can be, as I navigate being a wife and a mother to an energetic child. With my clients I focus on providing a safe space for each individual to express and honor their voice to help establish and reconnect with each client’s own voice to honor your story and regain a better understanding of self with compassion. I received MS in Counseling &Art Therapy from Ursuline College. In 15 years, including in Cleveland Clinic hospitals, I have been inspired by my clients’ resilience even in dark times.
![Photo of Angelica Willeford](https://photos.psychologytoday.com/aaf1c205-a8ee-4933-b321-920f9eed0ea4/1/320x400.jpeg)
Angelica Willeford
Licensed Professional Clinical Counselor
Verified Verified
Pickerington, OH 43147 (Online Only)
I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one of my clients. I am honored to be a part of your healing journey. I am devoted to finding the best way to support your emotional healing. I encourage my clients to apply the skills learned in therapy, and do periodic check-ins to gauge progress in reaching their goals. The approaches I use in treatment are a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness.
I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one of my clients. I am honored to be a part of your healing journey. I am devoted to finding the best way to support your emotional healing. I encourage my clients to apply the skills learned in therapy, and do periodic check-ins to gauge progress in reaching their goals. The approaches I use in treatment are a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness.
![Photo of Abbey King, LPCC, LCPC, LCADC, Counselor](https://photos.psychologytoday.com/5b7caf16-9992-4ec1-ad4e-a4b12b9b3a4f/2/320x400.jpeg)
Abbey King
Counselor, LPCC, LCPC, LCADC
Verified Verified
2 Endorsed
Westlake, OH 44145
Waitlist for new clients
I look forward to addressing your concerns using CBT, DBT, EMDR, mindfulness, & Motivational Interviewing techniques.
I am currently a Licensed Professional Clinical Counselor in the state of OH and have inactive licenses for professional counseling in Pennsylvania and Nevada and clinical drug and alcohol issues in the state of NV. I work with individuals age 16+ with various presenting concerns. I strongly believe that every individual’s story should be shared and validated, and by providing a person-centered and non-judgmental environment we can facilitate desired change and growth together.
I look forward to addressing your concerns using CBT, DBT, EMDR, mindfulness, & Motivational Interviewing techniques.
I am currently a Licensed Professional Clinical Counselor in the state of OH and have inactive licenses for professional counseling in Pennsylvania and Nevada and clinical drug and alcohol issues in the state of NV. I work with individuals age 16+ with various presenting concerns. I strongly believe that every individual’s story should be shared and validated, and by providing a person-centered and non-judgmental environment we can facilitate desired change and growth together.
![Photo of Maria Ward, MS, LPCC-S, CATP, Counselor](https://photos.psychologytoday.com/66ba8aab-5f37-4f7f-9c9b-c91ed4f78528/1/320x400.jpeg)
I focus on using techniques of CBT, DBT, Play Therapy Techniques, Art Therapy Techniques, and Trauma Focused-CBT as a means of supporting my clients and their families when working through their past and seeking out a healthier future.
Daytime openings available! I have experience working with young children, adolescents, and their families for the last 10 years. I have a background in working with children and families who have experienced significant changes in their family dynamic, behavioral issues, anxiety/depression, children who have experienced trauma, and individuals with developmental delays and Autism. My past work has guided me in teaching others techniques to improve management of their impulses and behaviors impacting their day-to-day functioning, as well as address anxious distress and emotional difficulties.
I focus on using techniques of CBT, DBT, Play Therapy Techniques, Art Therapy Techniques, and Trauma Focused-CBT as a means of supporting my clients and their families when working through their past and seeking out a healthier future.
Daytime openings available! I have experience working with young children, adolescents, and their families for the last 10 years. I have a background in working with children and families who have experienced significant changes in their family dynamic, behavioral issues, anxiety/depression, children who have experienced trauma, and individuals with developmental delays and Autism. My past work has guided me in teaching others techniques to improve management of their impulses and behaviors impacting their day-to-day functioning, as well as address anxious distress and emotional difficulties.
![Photo of Susan R Kleinhenz, MS, LPCC, Counselor](https://photos.psychologytoday.com/c374c36f-3510-471d-b019-1fc7403bb605/3/320x400.jpeg)
The empirically based therapeutic approaches I use include Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT).
I am dedicated to working with clients who are struggling with anxiety, depression, trauma, or stress in their lives. As such, I will meet you where you are in your pursuit to live an emotionally well-balanced, mindful, and more peaceful life. I integrate a variety of evidence-based therapies to help you clear emotional roadblocks, so you can gain new perspectives and see yourself in a new light. During more than 16 years of clinical practice, my style has been strengths-based and empathetic, with a splash of warm-hearted humor.
The empirically based therapeutic approaches I use include Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT).
I am dedicated to working with clients who are struggling with anxiety, depression, trauma, or stress in their lives. As such, I will meet you where you are in your pursuit to live an emotionally well-balanced, mindful, and more peaceful life. I integrate a variety of evidence-based therapies to help you clear emotional roadblocks, so you can gain new perspectives and see yourself in a new light. During more than 16 years of clinical practice, my style has been strengths-based and empathetic, with a splash of warm-hearted humor.
![Photo of Noelmi Hechabarria Menendez, MSSA, LISW-S, LICDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d10ba9d-61ae-42bb-a711-ef5930052eb3/2/320x400.jpeg)
Noelmi Hechabarria Menendez
Clinical Social Work/Therapist, MSSA, LISW-S, LICDC
Verified Verified
Macedonia, OH 44056 (Online Only)
Through evidence-based practices, such as, Motivational Interviewing, Trauma Informed Care, Dialectical Behavioral Therapy, Cognitive Behavior Therapy, Seeking Safety and Integrated Dual Diagnosis Treatment.
I have often explained the following analogy to motivate my patients to thrive: Replenish Your Well. The well water represents your resiliency; your ability to manage and respond appropriately to your environmental stressors. The bucket represents environmental and/or life stressors. Life is going to take buckets of water out of your well. Many people experience numerous life stressors, such as, financial problems, interpersonal relationship stressors, anxiety, depression, mood instability, etc.
Through evidence-based practices, such as, Motivational Interviewing, Trauma Informed Care, Dialectical Behavioral Therapy, Cognitive Behavior Therapy, Seeking Safety and Integrated Dual Diagnosis Treatment.
I have often explained the following analogy to motivate my patients to thrive: Replenish Your Well. The well water represents your resiliency; your ability to manage and respond appropriately to your environmental stressors. The bucket represents environmental and/or life stressors. Life is going to take buckets of water out of your well. Many people experience numerous life stressors, such as, financial problems, interpersonal relationship stressors, anxiety, depression, mood instability, etc.
![Photo of Reinhild Boehme - Reinhild Boehme, MSW, LISW-S , Clinical Social Work/Therapist](https://photos.psychologytoday.com/0b2035bb-bea1-4b83-b8c5-2ee4bc3a9d43/2/320x400.jpeg)
Reinhild Boehme
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Berea, OH 44017 (Online Only)
I weave together the best of CBT, DBT, and ACT to help you transform your life, your relationships, and your past all the while honoring the strength that brought you to this place.
Perhaps you have been thinking about moving towards the life you want for some time, but you are anxious or struggling with the burdens of the past. Anxiety, depression, and trauma can weigh you down. If you want to transform your life, if you want to be more present in your life, if you want to be more mindful, if you want to live a life filled with compassion for yourself and others, seeking me out might work for you. I focus on listening to you first, honoring your experiences without judgment, then helping you build transformative practices and connections that can change the direction of your life.
I weave together the best of CBT, DBT, and ACT to help you transform your life, your relationships, and your past all the while honoring the strength that brought you to this place.
Perhaps you have been thinking about moving towards the life you want for some time, but you are anxious or struggling with the burdens of the past. Anxiety, depression, and trauma can weigh you down. If you want to transform your life, if you want to be more present in your life, if you want to be more mindful, if you want to live a life filled with compassion for yourself and others, seeking me out might work for you. I focus on listening to you first, honoring your experiences without judgment, then helping you build transformative practices and connections that can change the direction of your life.
![Photo of Zachary Irwin, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dee8f3e9-8c18-48e0-a34f-241f6ac0345a/1/320x400.jpeg)
Zachary Irwin
Clinical Social Work/Therapist, LISW-S
Verified Verified
Middleburg Heights, OH 44130 (Online Only)
I employ techniques of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused cognitive behavioral therapy (TF-CBT), motivational interviewing (MI), as well as others to customize my practice to your symptoms.
I believe that therapy needs to be personalized to the individual and the goals that you have for yourself. Therapy is also a partnership between the therapist and the client. I often compare my view of therapy to a GPS; with you in the driver's seat, you select the destination you'd like to reach, and I'll help figure out a way to get us there. Empathy and therapeutic rapport are a foundation in my approach to practice; I have a genuine interest and investment in the lives of those that I work with, having compassion in all our interactions, while at the same time, also challenging you to work towards growth.
I employ techniques of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused cognitive behavioral therapy (TF-CBT), motivational interviewing (MI), as well as others to customize my practice to your symptoms.
I believe that therapy needs to be personalized to the individual and the goals that you have for yourself. Therapy is also a partnership between the therapist and the client. I often compare my view of therapy to a GPS; with you in the driver's seat, you select the destination you'd like to reach, and I'll help figure out a way to get us there. Empathy and therapeutic rapport are a foundation in my approach to practice; I have a genuine interest and investment in the lives of those that I work with, having compassion in all our interactions, while at the same time, also challenging you to work towards growth.
See more therapy options for Ohio
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.