Dialectical Behavior (DBT) Therapists in Ohio
![Photo of Michelle Crow-Yeatts, MA, LPCC-S, Counselor](https://photos.psychologytoday.com/1553b631-d4bf-4857-9d2f-1cdc0d6604f3/1/320x400.jpeg)
I take a practical, yet compassionate approach to therapy, drawing from my training in CBT, DBT, and EMDR.
Finally- freedom, healing, and peace. If you struggle with anxiety, stress, perfectionism, or trauma, I can help. I also provide relationship counseling to couples to improve communication, reconnect to one another, and help heal past wounds. I am passionate about equipping individuals and couples with practical solutions to have the life and relationships they desire.
I take a practical, yet compassionate approach to therapy, drawing from my training in CBT, DBT, and EMDR.
Finally- freedom, healing, and peace. If you struggle with anxiety, stress, perfectionism, or trauma, I can help. I also provide relationship counseling to couples to improve communication, reconnect to one another, and help heal past wounds. I am passionate about equipping individuals and couples with practical solutions to have the life and relationships they desire.
![Photo of Susan R Kleinhenz, MS, LPCC, Counselor](https://photos.psychologytoday.com/c374c36f-3510-471d-b019-1fc7403bb605/3/320x400.jpeg)
The empirically based therapeutic approaches I use include Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT).
I am dedicated to working with clients who are struggling with anxiety, depression, trauma, or stress in their lives. As such, I will meet you where you are in your pursuit to live an emotionally well-balanced, mindful, and more peaceful life. I integrate a variety of evidence-based therapies to help you clear emotional roadblocks, so you can gain new perspectives and see yourself in a new light. During more than 16 years of clinical practice, my style has been strengths-based and empathetic, with a splash of warm-hearted humor.
The empirically based therapeutic approaches I use include Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT).
I am dedicated to working with clients who are struggling with anxiety, depression, trauma, or stress in their lives. As such, I will meet you where you are in your pursuit to live an emotionally well-balanced, mindful, and more peaceful life. I integrate a variety of evidence-based therapies to help you clear emotional roadblocks, so you can gain new perspectives and see yourself in a new light. During more than 16 years of clinical practice, my style has been strengths-based and empathetic, with a splash of warm-hearted humor.
![Photo of Lisa Kapp, LPCC, Counselor](https://photos.psychologytoday.com/b165382e-97e6-4259-9771-349df6d3e812/1/320x400.jpeg)
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
![Photo of Tamyka Scott, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e2f29a5b-f227-4e55-bd8b-fe2c48ad2c08/1/320x400.jpeg)
Over the years, I have primarily worked with adults as a social worker utilizing motivational interviewing, cognitive behavior therapy and dialectical behavior therapy to facilitate growth and empower my clients through their healing journey.
My goal is to create and provide a supportive space for individuals to work through emotional distress to healing and thriving from life's obstacles. As a Licensed Independent Social Worker, I am skilled in working with adults who may be experiencing issues related to new life adjustments, relationship conflict, anxiety, anger management, self-esteem and chemical dependence.
Over the years, I have primarily worked with adults as a social worker utilizing motivational interviewing, cognitive behavior therapy and dialectical behavior therapy to facilitate growth and empower my clients through their healing journey.
My goal is to create and provide a supportive space for individuals to work through emotional distress to healing and thriving from life's obstacles. As a Licensed Independent Social Worker, I am skilled in working with adults who may be experiencing issues related to new life adjustments, relationship conflict, anxiety, anger management, self-esteem and chemical dependence.
![Photo of Emily Burton, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2e3ce37c-5601-4a80-9370-9d088ddddafa/2/320x400.jpeg)
Emily Burton
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Cincinnati, OH 45248
My name is Emily Burton and I am an individual therapist in Cincinnati, Ohio with my LISW-S licensure. My work experience includes community mental health, non profit mental health, and wellness among college students. I have been providing therapy in an outpatient setting for 6 years and I prefer working with the adult age range. I offer treatment modalities including Cognitive Behavioral Therapy, methods from Dialectical Behavioral therapy, theories from Internal Family Systems and more. Personally I am a member of the LGBTQ+ community, foster cats and spend time reading psychology books to further inform my practice.
My name is Emily Burton and I am an individual therapist in Cincinnati, Ohio with my LISW-S licensure. My work experience includes community mental health, non profit mental health, and wellness among college students. I have been providing therapy in an outpatient setting for 6 years and I prefer working with the adult age range. I offer treatment modalities including Cognitive Behavioral Therapy, methods from Dialectical Behavioral therapy, theories from Internal Family Systems and more. Personally I am a member of the LGBTQ+ community, foster cats and spend time reading psychology books to further inform my practice.
![Photo of Emily Holley, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9ea54ec-4e1f-48ef-bab9-05c0f269b389/3/320x400.jpeg)
I utilize evidence-based interventions of Acceptance and Commitment Therapy, CBT, DBT, and Cognitive Processing Therapy for an eclectic approach tailored personally to each client.
I have a particular interest in treating the effects of Religious Trauma Syndrome and those affected by spiritual abuse. If you feel you have been left hurt and confused after leaving a controlling religious organization, you are not alone. I am not a faith-based therapist and am happy to welcome clients in all stages of the questioning and deconstructing process. I have experience working in community-based social services and crisis mental health settings. I specialize in working with clients who have experienced trauma and have 8 years of experience treating depression, anxiety, PTSD, personality disorders, and bipolar disorders.
I utilize evidence-based interventions of Acceptance and Commitment Therapy, CBT, DBT, and Cognitive Processing Therapy for an eclectic approach tailored personally to each client.
I have a particular interest in treating the effects of Religious Trauma Syndrome and those affected by spiritual abuse. If you feel you have been left hurt and confused after leaving a controlling religious organization, you are not alone. I am not a faith-based therapist and am happy to welcome clients in all stages of the questioning and deconstructing process. I have experience working in community-based social services and crisis mental health settings. I specialize in working with clients who have experienced trauma and have 8 years of experience treating depression, anxiety, PTSD, personality disorders, and bipolar disorders.
![Photo of Annika Jernigan, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b7eff828-32ed-4bbd-8249-b016d76cd94a/2/320x400.jpeg)
Annika Jernigan
Licensed Professional Counselor, MEd, LPC
Verified Verified
6 Endorsed
Beachwood, OH 44122
Other therapeutic approaches she uses include DBT, CBT, Mindfulness/Meditative practices, Narrative, and Solution-Focused interventions.
Annika has experience counseling those navigating a multitude of challenges, including depression, anxiety, ADHD, trauma, discrimination, economic instability, developmental concerns, behavioral difficulties, grief, identity concerns/concerns related to the LGBTQIA experience, self-harm, and suicidality.
Other therapeutic approaches she uses include DBT, CBT, Mindfulness/Meditative practices, Narrative, and Solution-Focused interventions.
Annika has experience counseling those navigating a multitude of challenges, including depression, anxiety, ADHD, trauma, discrimination, economic instability, developmental concerns, behavioral difficulties, grief, identity concerns/concerns related to the LGBTQIA experience, self-harm, and suicidality.
![Photo of Sara Grace Bates, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2271c769-4af8-43fb-95dc-c53a998d4cbe/2/320x400.jpeg)
Sara Grace Bates
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
2 Endorsed
Columbus, OH 43228 (Online Only)
Ms. Sara Bates is a Licensed Independent Social Worker with Supervision Designation trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counseling, CBT, DBT, and IFS; treating both adolescents and adult populations. Her clinical approach is to meet the clients where they are, by building on personal strengths and supporting them through life’s difficult challenges. She provides EAP services as a contractor, for local and federal law enforcement agencies. Reiki Master/Teacher certified, for stress relief practices and coping strategies.
Ms. Sara Bates is a Licensed Independent Social Worker with Supervision Designation trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counseling, CBT, DBT, and IFS; treating both adolescents and adult populations. Her clinical approach is to meet the clients where they are, by building on personal strengths and supporting them through life’s difficult challenges. She provides EAP services as a contractor, for local and federal law enforcement agencies. Reiki Master/Teacher certified, for stress relief practices and coping strategies.
![Photo of Danielle Rodriguez, MA, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/c3a63ce9-7625-47db-961e-52821baaf05d/1/320x400.jpeg)
Danielle Rodriguez
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Willoughby, OH 44094
You have been created with value and significance, and your unique story is sacred. I am dedicated to providing a safe and encouraging environment to support each client’s healing process as they journey towards wholeness. My desire is that every client feels seen and heard by providing compassionate care and understanding in harmony with treatments such as Dialectical Behavior Therapy and Cognitive Behavior Therapy.
You have been created with value and significance, and your unique story is sacred. I am dedicated to providing a safe and encouraging environment to support each client’s healing process as they journey towards wholeness. My desire is that every client feels seen and heard by providing compassionate care and understanding in harmony with treatments such as Dialectical Behavior Therapy and Cognitive Behavior Therapy.
![Photo of Catherine Kolleth, LPCC, Counselor](https://photos.psychologytoday.com/fccbcec0-5cc3-4b86-a9bf-8094c22ffc69/1/320x400.jpeg)
My approach combines cognitive, dialectical behavioral, systems, client centered and solution focused therapies, as well as any other therapeutic pieces that are appropriate to help you attain your goals.
I have been in the profession for over 12 years, and in that time I have worked with a large variety of clients. I started working in a mental health residential treatment facility for adolescents, then worked in community health care, substance abuse residential treatment and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addictions and LGBTQ+ hurdles. I have also helped many people who have experienced physical trauma or emotional abuse heal and become healthier, as well as embrace the happiness in their lives.
My approach combines cognitive, dialectical behavioral, systems, client centered and solution focused therapies, as well as any other therapeutic pieces that are appropriate to help you attain your goals.
I have been in the profession for over 12 years, and in that time I have worked with a large variety of clients. I started working in a mental health residential treatment facility for adolescents, then worked in community health care, substance abuse residential treatment and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addictions and LGBTQ+ hurdles. I have also helped many people who have experienced physical trauma or emotional abuse heal and become healthier, as well as embrace the happiness in their lives.
![Photo of Taylor Pace, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d6409d5-5f6b-4bff-9f00-49679dafb26f/1/320x400.jpeg)
Taylor Pace
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mentor, OH 44060 (Online Only)
I utilize DBT and CBT to gently challenge you and help you create healthier relationships with yourself and others.
I believe in the resilience of the human spirit! There is a reason you landed here. I'm here to help you understand why you are the way you are. You have possibly endured trauma, abuse, loss, and heartbreak. Let's put you back together while focusing on destroying those limiting beliefs you developed about yourself along the way.
I utilize DBT and CBT to gently challenge you and help you create healthier relationships with yourself and others.
I believe in the resilience of the human spirit! There is a reason you landed here. I'm here to help you understand why you are the way you are. You have possibly endured trauma, abuse, loss, and heartbreak. Let's put you back together while focusing on destroying those limiting beliefs you developed about yourself along the way.
15 Second Videos
Catherine Kolleth
Bridget Jones
Laura Keating
Jonathan Miller
Patricia L. Mangus-Morris
Mindfully - Montgomery, OH
Alyson Phelan
Caroline Berlin
Cincinnati Therapy Center
Adam Qin
Gabrielle Gallet de St. Aurin
I.M. Legacy Counseling & Consultation Services
Jacob Meyer Rosedale
Veronica Gehring
Brooke Zuzow
The Ctr for Conscious Community
Brian Krum
Jessie Boone
Catherine Kolleth
Becoming More Counseling, Coaching, & Consulting
Theresa Beasley
Aqueelah Wheatley
Faith Payton
Peter B Kaplan
Nikki Winchester
Angie Willeford
Sofie Shouse
Robert Crook
Faith Payton
Diana Cofsky
Katherine Cordier
Reclaim Your Path LLC
Nick Reichert
Jenna Ruth Hershberger
Pamela Sue Miller
Lauren Solomon
Samantha Chadwell
John Burik
Julie Harris Blitz
Faith Payton
Derek Stegner
Sophie Hans
Heidi Walter
Catherine Kolleth
Alicia Jones
Tracy Dawn- Tree Of Life Therapy
Kristina L. Edler, LLC
Taylor Koehler
Laura Burns
Farshid Afsarifard
![Photo of Tasha Willaford, Licensed Professional Counselor](https://photos.psychologytoday.com/9d402219-ed8a-4034-81cf-b550342fb5bc/1/320x400.jpeg)
My counseling style is collaborative, systems-focused, and strengths-based while also drawing from CBT and DBT.
I am a dually licensed professional clinical counselor with supervision designation (LPCC-S) and marriage and family therapist (MFT) with over 6 years of experience ranging from couples counseling, family work to individually focused therapy focused on managing significant depression and anxiety. I enjoy supporting clients as they walk through different ages and stages in their lives and celebrate with them when they achieve that "ah ha" moment.
My counseling style is collaborative, systems-focused, and strengths-based while also drawing from CBT and DBT.
I am a dually licensed professional clinical counselor with supervision designation (LPCC-S) and marriage and family therapist (MFT) with over 6 years of experience ranging from couples counseling, family work to individually focused therapy focused on managing significant depression and anxiety. I enjoy supporting clients as they walk through different ages and stages in their lives and celebrate with them when they achieve that "ah ha" moment.
![Photo of Kathryn L Streiff, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/95c54305-7ee0-48f6-8091-0bdf01516509/1/320x400.jpeg)
Kathryn L Streiff
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Dayton, OH 45414 (Online Only)
I work with individuals to help them overcome issues such as depression, anxiety, grief, and trauma. I utilize a variety of therapeutic approaches, including EMDR Eye Movement Desensitization and Reprocessing, DBT Dialectical Behavior Therapy, CBT Cognitive Behavioral Therapy, Motivational Interviewing, and Problem Solving Therapy.
I work with individuals to help them overcome issues such as depression, anxiety, grief, and trauma. I utilize a variety of therapeutic approaches, including EMDR Eye Movement Desensitization and Reprocessing, DBT Dialectical Behavior Therapy, CBT Cognitive Behavioral Therapy, Motivational Interviewing, and Problem Solving Therapy.
![Photo of Thomas Dewey, LPCC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/44af0b74-5929-454c-aaef-25e5cfbd5042/2/320x400.jpeg)
Open Water Counseling uses different techniques and methods such as DBT, Trauma-Focused CBT, Gottman Method, ACT, and Motivational Interviewing to bring about client change.
I work with individuals, couples, and families, helping them to navigate challenges that hinder the experience of the beauty and joy of life. I look to build healthy and trustworthy relationships with clients in order to tackle some of life's most difficult issues. In a confidential and safe environment, I address areas of addiction, anxiety and depression, trauma, PTSD, marital/premarital counseling, etc. I am able to address minor and major problems that are impeding you from experiencing your full potential.
Open Water Counseling uses different techniques and methods such as DBT, Trauma-Focused CBT, Gottman Method, ACT, and Motivational Interviewing to bring about client change.
I work with individuals, couples, and families, helping them to navigate challenges that hinder the experience of the beauty and joy of life. I look to build healthy and trustworthy relationships with clients in order to tackle some of life's most difficult issues. In a confidential and safe environment, I address areas of addiction, anxiety and depression, trauma, PTSD, marital/premarital counseling, etc. I am able to address minor and major problems that are impeding you from experiencing your full potential.
![Photo of Dr. Bridget Jones, PsyD, Psychologist](https://photos.psychologytoday.com/b137a038-9073-41bc-bbb8-662ab26bbf9a/2/320x400.jpeg)
I use an integrative approach using CBT, ACT, and DBT.
I'm happy you are here. I work with women and people who are struggling with the transition to pregnancy/parenting and want to feel more enjoyment and confidence in their new identity. I also work with couples who are struggling with balancing roles as partners and parents. You may be pregnant or newly postpartum, grappling with the all-encompassing changes that come with such a transition. You may be a tired or stressed out parent, trying to “have it all” but always falling behind the endless to-do’s. You may be feeling like a roommate to your partner after kids. I understand the difficulties that come with expanding your family.
I use an integrative approach using CBT, ACT, and DBT.
I'm happy you are here. I work with women and people who are struggling with the transition to pregnancy/parenting and want to feel more enjoyment and confidence in their new identity. I also work with couples who are struggling with balancing roles as partners and parents. You may be pregnant or newly postpartum, grappling with the all-encompassing changes that come with such a transition. You may be a tired or stressed out parent, trying to “have it all” but always falling behind the endless to-do’s. You may be feeling like a roommate to your partner after kids. I understand the difficulties that come with expanding your family.
![Photo of Claire Slak, MC, LPC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/6e4830e9-27f1-4089-b4de-867237bc9c69/1/320x400.jpeg)
Claire Slak
Licensed Professional Counselor, MC, LPC, ATR
Verified Verified
3 Endorsed
Westerville, OH 43081
My style of counseling is eclectic in nature; pulling aspects from Art Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, and Strength-Based approaches making it easily adaptable to fit individual needs.
I am a licensed professional counselor with a master’s degree in Counseling and Art Therapy from Ursuline College. I specialize primarily in teenagers and adults dealing with a variety of issues. I am here to help my clients navigate their journey through life during difficult times.
My style of counseling is eclectic in nature; pulling aspects from Art Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, and Strength-Based approaches making it easily adaptable to fit individual needs.
I am a licensed professional counselor with a master’s degree in Counseling and Art Therapy from Ursuline College. I specialize primarily in teenagers and adults dealing with a variety of issues. I am here to help my clients navigate their journey through life during difficult times.
![Photo of Laura Cernosky, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b5e3ac29-d944-43ec-84f6-a37824e043df/1/320x400.jpeg)
My therapeutic style is CBT, DBT, person centered and strength based therapy.
Currently accepting new clients. I believe every individual deserves access to therapy. Life can get stressful and overwhelming at times. Sometimes we need a safe and comfortable environment to express our thoughts and feelings. I believe every client is unique and has different needs. I enjoy building a therapeutic relationship with my clients to learn what my clients want therapy to focus on. I value every clients confidentiality and ensure every client is treated with dignity and respect.
My therapeutic style is CBT, DBT, person centered and strength based therapy.
Currently accepting new clients. I believe every individual deserves access to therapy. Life can get stressful and overwhelming at times. Sometimes we need a safe and comfortable environment to express our thoughts and feelings. I believe every client is unique and has different needs. I enjoy building a therapeutic relationship with my clients to learn what my clients want therapy to focus on. I value every clients confidentiality and ensure every client is treated with dignity and respect.
![Photo of Stacey Styles, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8336326-5014-4e62-b2bb-89725f214311/1/320x400.jpeg)
She employs evidencebased interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Christian Counseling to help clients navigate their mental health journeys.
Stacey Styles Thomas, LSW, is a dedicated social worker at LifeStance Health, providing comprehensive mental health services to clients across Ohio. Stacey is passionate about helping clients achieve their individual goals in a nonjudgmental manner through education, clinical practice, and clientdriven involvement. She believes in empowering clients to invest in themselves to become the best versions of themselves. Stacey specializes in treating anxiety, depression, and sleep disorders/insomnia, offering both individual and group therapy sessions.
She employs evidencebased interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Christian Counseling to help clients navigate their mental health journeys.
Stacey Styles Thomas, LSW, is a dedicated social worker at LifeStance Health, providing comprehensive mental health services to clients across Ohio. Stacey is passionate about helping clients achieve their individual goals in a nonjudgmental manner through education, clinical practice, and clientdriven involvement. She believes in empowering clients to invest in themselves to become the best versions of themselves. Stacey specializes in treating anxiety, depression, and sleep disorders/insomnia, offering both individual and group therapy sessions.
![Photo of Wendy Saunders, MA, LPCC, Counselor](https://photos.psychologytoday.com/46962321-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We all want to be happy. However, past trauma, relationship problems and emotional ups and downs can get in the way. Are you experiencing anxiety, depression, anger outbursts or other unwanted emotions? Have you tried therapy in the past that “didn't work”? Do you feel that no one really understands you? Are you frustrated, helpless or stuck? I want to know your heart’s desire and inspire and support you on your journey. I share a gentle mind-body approach to trauma and DBT to explore ineffective thoughts, behaviors and emotions. I incorporate principles of Emotionally Focused Therapy and DBT to help heal relationships.
We all want to be happy. However, past trauma, relationship problems and emotional ups and downs can get in the way. Are you experiencing anxiety, depression, anger outbursts or other unwanted emotions? Have you tried therapy in the past that “didn't work”? Do you feel that no one really understands you? Are you frustrated, helpless or stuck? I want to know your heart’s desire and inspire and support you on your journey. I share a gentle mind-body approach to trauma and DBT to explore ineffective thoughts, behaviors and emotions. I incorporate principles of Emotionally Focused Therapy and DBT to help heal relationships.
![Photo of Deandra Poythress, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/468b50ec-3ef9-473a-9787-ad67e838047a/1/320x400.jpeg)
Deandra Poythress
Clinical Social Work/Therapist, LISW
Verified Verified
Cleveland, OH 44111 (Online Only)
I pull from various treatment modalities including Humanistic, Acceptance Commitment, Cognitive Behavioral, Dialectical Behavioral, Strengths-Based, and Solution-Focused Therapy.
Trauma is a catalyst that can either bind us in grief or propel us toward greatness. By accepting what cannot be changed and learning how to properly cope with what is, we can all live a life we envision. In my experience as a therapist, I have noticed the impact grief, loss and trauma can have on an individual's psyche. With that being said, I have also noticed- and have profound appreciation for- the innate resilience evidenced in the healing process. For the past 10 years, I’ve worked tirelessly in community mental health, school based and psychiatric sites where I provided individual, family, and group therapy.
I pull from various treatment modalities including Humanistic, Acceptance Commitment, Cognitive Behavioral, Dialectical Behavioral, Strengths-Based, and Solution-Focused Therapy.
Trauma is a catalyst that can either bind us in grief or propel us toward greatness. By accepting what cannot be changed and learning how to properly cope with what is, we can all live a life we envision. In my experience as a therapist, I have noticed the impact grief, loss and trauma can have on an individual's psyche. With that being said, I have also noticed- and have profound appreciation for- the innate resilience evidenced in the healing process. For the past 10 years, I’ve worked tirelessly in community mental health, school based and psychiatric sites where I provided individual, family, and group therapy.
See more therapy options for Ohio
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.