Dialectical Behavior (DBT) Therapists in Clintonville, Columbus, OH

Tuesdey is a member of the Association for Experiential Education (AEE). She has served as Leadership Council Chair of AEE’s Therapeutic Adventure Professional Group (TAPG), and has served in the past coordinating several conference offerings within the organization. Tuesdey has a demonstrated history of both clinical practice and leadership in the adventure therapy field. She enjoys working with clients whom have experienced a history of trauma, addiction, behavioral, and emotional problems utilizing best practices in conjunction with experiential and expressive arts therapy interventions as a powerful metaphor for healing.

I help clients learn to effectively manage life challenges and build emotional resilience through improved coping, communication and relationship skills. I am also a certified food and eating wellness coach, and can help clients address some of the nutritional underpinnings of mood issues, including anger, anxiety and depression. I work with clients who experience anxiety, depression, OCD, PTSD, bipolar disorder, substance abuse, behavioral addiction, and disordered eating, as well those who have experienced grief, co-dependency, low self-esteem, physical/ emotional abuse and family of origin dysfunction.

Sharing your story can be scary and uncomfortable. Choosing a therapist you can connect with to support your journey of self-reflection and healing is important. I strive to build a good relationship with clients and to create a safe space where everyone can feel comfortable sharing their stories. I’m a laid-back person and believe in being my authentic self with clients. I understand that some prefer a quiet, calm space to reflect while others prefer a space with creativity and humor. My approach is collaborative, you are the expert on your life, my role is guide us towards the goals you want to achieve.

Hi! I imagine you are here because things are not great. Perhaps, you would like to improve or change something, or maybe you just want to feel better or more comfortable in your skin.. I know it can be scary, but I believe it’s also brave. It takes courage to admit that you would like life to be different. I believe together we can get you to a place where life isn't so hard. During my 16 year career, I have been fortunate to have met wonderful people and together we have grown. I view the therapeutic process through a person centered lens and as something we do together. I believe it is important to celebrate the small successes.

Welcome! I am glad that you are here. I know that asking for help can be hard. If you have ever felt alone, misunderstood, or in need of someone to talk to? I'm here to provide a warm, inviting, and safe space where you can feel authentically heard and understood. My sessions are led with empathy and compassion, and I firmly believe that therapy should be customized to fit each individual's unique needs. I am committed to working with you to help you achieve your goals and live the life you want.

If you are seeking to work collaboratively and draw upon your internal strengths, learn new coping skills, emotional regulation tools, and build empowerment, we may be the right fit for each other! Be ready to explore the different parts of yourself, and at times use a sense of humor.

Living in balance is the ongoing goal I hope for my clients. Whether it be to repair relationships, working on achieving your personal best, learning to handle mental illness, moving towards forgiveness, or handling life changes, we can always move towards making positive changes to live a more satisfying life.

As a therapist, I serve individuals who feel held back by past experiences or stuck in unhelpful patterns in their relationships, work lives, or within themselves. I work collaboratively with clients to move towards a true sense of healing, wholeness, and confidence. I offer a supportive environment, an opportunity to explore the impact of past experiences and current stressors, and practical solutions to address past and present concerns.

Are you worried about the future, struggling to find the words in your relationship, or managing symptoms from a personality disorder, anxiety, or depression? I believe everyone has a place in this world, and my passion is to normalize the struggle and empower my clients to be who they want. My therapeutic style is a culturally sensitive, empathetic, dialectic approach that offers tools for acceptance and change. I draw on mindfulness, DBT, and person centered approaches to best fit your needs.

My primary area of focus is providing mental health services to college students. I am passionate about navigating students through treatment for anxiety disorders, depression, ADHD, and social advocacy/identity concerns including but not limited to LGBTQ+ and multicultural stressors.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

I am a psychotherapist who is accepting new clients at my private practice in German Village. I have over 20 years of experience working with individuals and couples. My approach to therapy is genuine, authentic, and collaborative. Many of the clients I work with struggle with attachment related issues, are having difficulty navigating dating relationships, or are feeling unsatisfied or disconnected in their current relationships. I am trained in a variety of evidence based therapies and will use my knowledge and expertise, as well as compassion and warmth, to help you create the type of relationships that you desire.

I have many years of experience working with individuals who struggle with mental health and addiction problems. I use a skill-based approach to treatment called dialectical behavioral therapy. This type of treatment focuses on learning how to live in the moment, manage interpersonal relationships effectively, handle life's challenges with grace and competence, and understand and deal with feelings in constructive ways. Using my training and diagnostic knowledge I will develop a comprehensive treatment plan that emphasizes relapse prevention and living a life worth living. I work with a team of other mental health professionals including psychiatrists, and counselors.

At the heart of my practice lies a deep-seated belief in the resilience of the human spirit. I understand that seeking therapy can be a daunting step, and I commend you for taking it. My approach is rooted in empathy, collaboration, and trust, recognizing that every individual's journey is unique. Whether you're navigating the aftermath of trauma, struggling with overwhelming emotions, or seeking to break free from negative thought patterns, I am here to walk alongside you.

Working collaboratively with clients and using a person-centered approach to therapy is central to the care I provide to all clients. I have robust experience and enjoy working with individuals who identify as LGBTQIA+, experience substance use addiction, poly/kink populations, young adults, and those who experience depression, anxiety, and (C)PTSD. As my client, you can expect a confidential, collaborative, and healthy working relationship to best meet your unique goals.

Imagine feeling overwhelmed by the weight of addiction, trauma, anxiety, or depression, unsure of how to navigate the emotional roller coaster of life. You crave inner peace, a sense of control, and the ability to connect mind, body, and spirit. Your goal is to find harmony, accept yourself and others, and ultimately reclaim your life. You want a compassionate guide who understands your struggles and can help you find the laughter and peace within.

I am a passionate therapist dedicated to building strong bonds with clients based on trust, communication, and collaboration. My goal is to help clients embrace their authentic selves by confronting negative self-talk & channeling their inherent strengths. I find joy in helping clients find practical solutions for life's challenges, witnessing their personal growth, and supporting their journey of self-discovery. I earned my bachelor's & master's degrees in social work from The Ohio State University and gained invaluable experience including in a long-term residential treatment center for those struggling with substance abuse.

Welcome, I hope this finds you well. Therapy is a journey I join my clients in & I look forward to working with you to reach whatever goals you have for yourself. I approach therapy from a collaborative, strengths based perspective. I specialize in the treatment of PTSD which includes complex trauma, traumatic loss, single incident trauma, and dissociative disorders in adults. I also treat depression, anxiety, social anxiety, complicated grief and the unavoidable issues that arise from living life.