Dialectical Behavior (DBT) Therapists in Columbus, OH

Photo of Damara Ferguson, Clinical Social Work/Therapist
Damara Ferguson
Clinical Social Work/Therapist
Verified Verified
Columbus, OH 43230  (Online Only)
My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have over 15 years of experience and I love providing therapy; I consider it a privilege to walk alongside client's as they heal, grow and learn ways to cope with life's difficulties. I work utilizing a wide range of clinical modalities such as CBT, DBT, Behavioral therapy, Trauma-informed therapy, Christian Counseling, Motivational Interviewing, and Acceptance Therapy to name a few.
My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have over 15 years of experience and I love providing therapy; I consider it a privilege to walk alongside client's as they heal, grow and learn ways to cope with life's difficulties. I work utilizing a wide range of clinical modalities such as CBT, DBT, Behavioral therapy, Trauma-informed therapy, Christian Counseling, Motivational Interviewing, and Acceptance Therapy to name a few.
(380) 225-5584 View (380) 225-5584
Photo of Josh Gill, LISW-S, Clinical Social Work/Therapist
Josh Gill
Clinical Social Work/Therapist, LISW-S
Verified Verified
6 Endorsed
Columbus, OH 43229  (Online Only)
I frequently use CBT, DBT, and Internal Family Systems to help my clients.
It takes courage to ask for help. If you're reading this then you’ve already taken the first step toward healing, and I applaud you for that. I am a licensed independent social worker and a licensed independent chemical dependency counselor with over 15 years of experience with individuals and groups from many different backgrounds and settings. I specialize in treating depression, anxiety, addiction, and personality disorders. I'm interested in your mental health and overall recovery. There are a lot of therapies out there that claim to be ‘the’ way, but I find that if something is too good to be true, it probably is.
I frequently use CBT, DBT, and Internal Family Systems to help my clients.
It takes courage to ask for help. If you're reading this then you’ve already taken the first step toward healing, and I applaud you for that. I am a licensed independent social worker and a licensed independent chemical dependency counselor with over 15 years of experience with individuals and groups from many different backgrounds and settings. I specialize in treating depression, anxiety, addiction, and personality disorders. I'm interested in your mental health and overall recovery. There are a lot of therapies out there that claim to be ‘the’ way, but I find that if something is too good to be true, it probably is.
(614) 968-8966 View (614) 968-8966
Photo of Rebecca Bair, LISW-S, MSW, Clinical Social Work/Therapist
Rebecca Bair
Clinical Social Work/Therapist, LISW-S, MSW
Verified Verified
1 Endorsed
Columbus, OH 43215
I have experience in implementing a wide variety of therapeutic modalities including EMDR Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, and Trauma and Loss in Children.
I believe that each client is unique and therefore so must be their treatment. I am dedicated to assisting clients in feeling rooted, secure, and fulfilled in their lives. I have worked with children, adolescents, adults, and families in community mental health and private practice settings. In these settings, I have guided clients in managing and alleviating symptoms of behavioral and mental health concerns including but not limited to anxiety, depression, anger, trauma, stress, self-injurious behaviors, and interpersonal conflict.
I have experience in implementing a wide variety of therapeutic modalities including EMDR Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, and Trauma and Loss in Children.
I believe that each client is unique and therefore so must be their treatment. I am dedicated to assisting clients in feeling rooted, secure, and fulfilled in their lives. I have worked with children, adolescents, adults, and families in community mental health and private practice settings. In these settings, I have guided clients in managing and alleviating symptoms of behavioral and mental health concerns including but not limited to anxiety, depression, anger, trauma, stress, self-injurious behaviors, and interpersonal conflict.
(614) 350-2834 View (614) 350-2834
Photo of Colleen A McClanahan, LISW-S, Clinical Social Work/Therapist
Colleen A McClanahan
Clinical Social Work/Therapist, LISW-S
Verified Verified
4 Endorsed
Columbus, OH 43220  (Online Only)
We're excited to now be offering adherent DBT (both individual and group) therapy in the Ohio, Iowa, Minnesota, Kentucky, and Indiana region via telehealth.
I want to help you create a life worth living and a life worth sharing. I want to help you create a life worth sharing. Over the years, therapists have focused on diagnoses, like depression or anxiety. Plum Behavioral's Radically Open Dialectical Behavior Therapy (RO DBT) class seeks to treat the core of the problem for some, excessive self-control (overcontrol, or OC). We work to help you improve your social signaling (what others see) so that you might form stronger social bonds, enriching your life and helping you share the best of you with others.
We're excited to now be offering adherent DBT (both individual and group) therapy in the Ohio, Iowa, Minnesota, Kentucky, and Indiana region via telehealth.
I want to help you create a life worth living and a life worth sharing. I want to help you create a life worth sharing. Over the years, therapists have focused on diagnoses, like depression or anxiety. Plum Behavioral's Radically Open Dialectical Behavior Therapy (RO DBT) class seeks to treat the core of the problem for some, excessive self-control (overcontrol, or OC). We work to help you improve your social signaling (what others see) so that you might form stronger social bonds, enriching your life and helping you share the best of you with others.
(877) 758-6328 View (877) 758-6328
Photo of Dr. Tiffany M Justice, PhD, LPCC-S, NCC, CCMHC, C-EMDR, Counselor
Dr. Tiffany M Justice
Counselor, PhD, LPCC-S, NCC, CCMHC, C-EMDR
Verified Verified
3 Endorsed
Columbus, OH 43216  (Online Only)
Hello! I am Dr. Justice. I have a Ph.D., in Counseling and a Masters in Mental Health Counseling. I work with those who struggle with depression, anxiety, PSTD-trauma, ADHD, relationship issues, people pleasing, co-dependency, identity concerns, among many other related concerns. You are unique and therefore treatment should be tailored to best meet your individual needs. I am a Certified EMDR therapist, Certified in DBT and certified in ADHD-CCSP. I am open and help you to feel comfortable being your real self. Counseling is your space, a safe space to explore your inner world. Quality treatment should be tailored to your needs!
Hello! I am Dr. Justice. I have a Ph.D., in Counseling and a Masters in Mental Health Counseling. I work with those who struggle with depression, anxiety, PSTD-trauma, ADHD, relationship issues, people pleasing, co-dependency, identity concerns, among many other related concerns. You are unique and therefore treatment should be tailored to best meet your individual needs. I am a Certified EMDR therapist, Certified in DBT and certified in ADHD-CCSP. I am open and help you to feel comfortable being your real self. Counseling is your space, a safe space to explore your inner world. Quality treatment should be tailored to your needs!
(740) 370-4248 View (740) 370-4248
Photo of Constance Sales, LISW, Clinical Social Work/Therapist
Constance Sales
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43211  (Online Only)
I am trained in modalities such as CBT, MI, Solution Focused, and DBT to assist people in working through life situations such as anxiety, depression, trauma, addiction, stress management, familial conflict, etc.
Empathetic? Check! Non-judgmental? Check! Knowledgeable? Check! Respectful? Check! Looking for a down-to-earth clinician to help you break down barriers such as stress, conflict, and unhappiness? I am who you are looking for! I appreciate the opportunity to help all individuals regardless of race, sex (including gender identity and sexual orientation), national origin, religion, orientation, disability, and color. I truly enjoy teaching, coaching, and helping others accomplish goals. I believe in helping others find their magic power while helping navigate this thing we call "life."
I am trained in modalities such as CBT, MI, Solution Focused, and DBT to assist people in working through life situations such as anxiety, depression, trauma, addiction, stress management, familial conflict, etc.
Empathetic? Check! Non-judgmental? Check! Knowledgeable? Check! Respectful? Check! Looking for a down-to-earth clinician to help you break down barriers such as stress, conflict, and unhappiness? I am who you are looking for! I appreciate the opportunity to help all individuals regardless of race, sex (including gender identity and sexual orientation), national origin, religion, orientation, disability, and color. I truly enjoy teaching, coaching, and helping others accomplish goals. I believe in helping others find their magic power while helping navigate this thing we call "life."
(380) 201-9543 View (380) 201-9543
Photo of Stephanie K Starks - Starks Counseling & Consultation Services, LLC, LISW-S, Clinical Social Work/Therapist
Starks Counseling & Consultation Services, LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43215
She is a trained TF-CBT, CBT, and DBT therapist.
Stephanie K. Starks, LISW-S, is a therapist and owner of Starks Counseling & Consultation Services, LLC . She 20 years of experience providing trauma-focused therapy. The goal at Starks Counseling is to provide “hope and healing” in a calm, supportive, and non-judgmental therapeutic environment. She and her staff do this by empowering their clients with the knowledge, skills and confidence to be active participants in their own healing, as they believe that they are all simply vessels in which to help facilitate the healing process.
She is a trained TF-CBT, CBT, and DBT therapist.
Stephanie K. Starks, LISW-S, is a therapist and owner of Starks Counseling & Consultation Services, LLC . She 20 years of experience providing trauma-focused therapy. The goal at Starks Counseling is to provide “hope and healing” in a calm, supportive, and non-judgmental therapeutic environment. She and her staff do this by empowering their clients with the knowledge, skills and confidence to be active participants in their own healing, as they believe that they are all simply vessels in which to help facilitate the healing process.
(614) 831-1396 View (614) 831-1396
Photo of Dulce Hershberger - Dulce Hershberger LLC, LISW-S, Clinical Social Work/Therapist
Dulce Hershberger LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43214
I have an eclectic approach using evidenced-based modalities such as Cognitive Behavioral Therapy, Solution Focused therapy, DBT skills, Mindfulness and Trauma-Informed Care as appropriate.
Living in balance is the ongoing goal I hope for my clients. Whether it be to repair relationships, working on achieving your personal best, learning to handle mental illness, moving towards forgiveness, or handling life changes, we can always move towards making positive changes to live a more satisfying life.
I have an eclectic approach using evidenced-based modalities such as Cognitive Behavioral Therapy, Solution Focused therapy, DBT skills, Mindfulness and Trauma-Informed Care as appropriate.
Living in balance is the ongoing goal I hope for my clients. Whether it be to repair relationships, working on achieving your personal best, learning to handle mental illness, moving towards forgiveness, or handling life changes, we can always move towards making positive changes to live a more satisfying life.
(380) 207-0352 View (380) 207-0352
Photo of Robert Oaks, MA, LPCC-S, Counselor
Robert Oaks
Counselor, MA, LPCC-S
Verified Verified
Columbus, OH 43219
I primarily employ Cognitive Behavior Therapy; Community Reinforcement Approach therapy; Brief Solution Focused, Motivational Interviewing therapy, Strength-Based therapy and DBT.
I work with you to help break through the shells that are impacting your life by assisting you in securing new roots and growing in strength and stability. If you are struggling with addiction and need support to help replacing the old thoughts and behaviors with positive skills, including communication, relationships and self-esteem I can help. If you are wanting help in developing coping skills for issues, such as depression, anxiety, anger management I can assist you.
I primarily employ Cognitive Behavior Therapy; Community Reinforcement Approach therapy; Brief Solution Focused, Motivational Interviewing therapy, Strength-Based therapy and DBT.
I work with you to help break through the shells that are impacting your life by assisting you in securing new roots and growing in strength and stability. If you are struggling with addiction and need support to help replacing the old thoughts and behaviors with positive skills, including communication, relationships and self-esteem I can help. If you are wanting help in developing coping skills for issues, such as depression, anxiety, anger management I can assist you.
(614) 705-0544 View (614) 705-0544
Photo of Kailynn VanHoesen, MSW, LSW, Clinical Social Work/Therapist
Kailynn VanHoesen
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Columbus, OH 43230
I have knowledge in a variety of different modalities; however, I find myself pulling from CBT, DBT, ACT, and Person Centered Therapy.
I have the ability to treat clients who find themselves struggling with anxiety, depression, self-esteem/self-worth, family/marital issues, stage of life struggles, trauma, and/or sexual identity/dysphoria. I see clients ranging in age from 12 and older.
I have knowledge in a variety of different modalities; however, I find myself pulling from CBT, DBT, ACT, and Person Centered Therapy.
I have the ability to treat clients who find themselves struggling with anxiety, depression, self-esteem/self-worth, family/marital issues, stage of life struggles, trauma, and/or sexual identity/dysphoria. I see clients ranging in age from 12 and older.
(614) 881-5804 View (614) 881-5804
Photo of Mikelle Powers - Hold Space Counseling, LISW-S, LPCC-S, Clinical Social Work/Therapist
Hold Space Counseling
Clinical Social Work/Therapist, LISW-S, LPCC-S
Verified Verified
6 Endorsed
Columbus, OH 43235  (Online Only)
Our therapists are trained in different modalities including CBT, ACT, DBT, EMDR, and more.
We enjoy working with clients who are open to understanding how adverse life experiences negatively impact thoughts, feelings, and behaviors and are ready to do the work of exploring these connections in therapy. We strive to build relationships with our clients based on the foundations of curiosity and empathy in a collaborative setting that is goal-oriented and relaxed, where their true self can be seen and feel accepted. Our overarching hope for clients is that through therapy they would believe they have inherent worth and value as human beings, apart from what they do, have, or what other people think and say about them.
Our therapists are trained in different modalities including CBT, ACT, DBT, EMDR, and more.
We enjoy working with clients who are open to understanding how adverse life experiences negatively impact thoughts, feelings, and behaviors and are ready to do the work of exploring these connections in therapy. We strive to build relationships with our clients based on the foundations of curiosity and empathy in a collaborative setting that is goal-oriented and relaxed, where their true self can be seen and feel accepted. Our overarching hope for clients is that through therapy they would believe they have inherent worth and value as human beings, apart from what they do, have, or what other people think and say about them.
(380) 205-9698 View (380) 205-9698
Photo of Greg Stewart - Becoming More Counseling, Coaching, & Consulting, PhD, MDiv, LPC, Licensed Professional Counselor
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Verified Verified
Columbus, OH 43215
I specialize in anxiety, depression, trauma, marriage & family; & am certified in DBT (Dialectical Behavior Therapy) and am trained in EMDR (Eye Movement Desensitization & Reprocessing).
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
I specialize in anxiety, depression, trauma, marriage & family; & am certified in DBT (Dialectical Behavior Therapy) and am trained in EMDR (Eye Movement Desensitization & Reprocessing).
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
(614) 825-3763 View (614) 825-3763
Photo of Kennidy Souza, MA, LPCC, Licensed Professional Counselor
Kennidy Souza
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43228  (Online Only)
Some of the modalities I am trained in include DBT and EMDR.
Each individual’s path to mental well-being is as personal as it is unique. No matter the challenges you’re navigating, remember, you don’t have to face them alone. In my counseling sessions, I offer a soft-spoken and empathetic approach. I believe that therapy is most effective when clients feel safe, understood, and empowered. My priority lies in creating a supportive environment where clients can explore their emotions, process their experiences, and develop healthy coping strategies.
Some of the modalities I am trained in include DBT and EMDR.
Each individual’s path to mental well-being is as personal as it is unique. No matter the challenges you’re navigating, remember, you don’t have to face them alone. In my counseling sessions, I offer a soft-spoken and empathetic approach. I believe that therapy is most effective when clients feel safe, understood, and empowered. My priority lies in creating a supportive environment where clients can explore their emotions, process their experiences, and develop healthy coping strategies.
(614) 470-2950 View (614) 470-2950
Photo of Olivia Scirocco, MSW, LSW
Olivia Scirocco
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Columbus, OH 43215
Olivia utilizes a trauma-informed framework with her clients as well as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
Olivia Scirocco (she/her) is a Licensed Social Worker. She graduated from The Ohio State University with an undergraduate degree in psychology and a master’s degree in social work. Olivia has experience working with children, adolescents, and young adults in outpatient, inpatient, and community-based settings.
Olivia utilizes a trauma-informed framework with her clients as well as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
Olivia Scirocco (she/her) is a Licensed Social Worker. She graduated from The Ohio State University with an undergraduate degree in psychology and a master’s degree in social work. Olivia has experience working with children, adolescents, and young adults in outpatient, inpatient, and community-based settings.
(614) 412-1002 View (614) 412-1002
Photo of Lauren House, LPCC-S, LICDC
Lauren House
Licensed Professional Clinical Counselor, LPCC-S, LICDC
Verified Verified
5 Endorsed
Columbus, OH 43212
I rely on solution-focused techniques, mindfulness practices, and CBT/DBT/Schema Therapy interventions to help clients develop a deeper understanding of themselves and learn healthier coping strategies to live a more meaningful life.
Sometimes, life can leave us feeling overwhelmed, burned out, or stuck, and we’re often unsure of how to manage it, or even harder, make a change. Adjusting to the unexpected, dealing with transitions, and trying to show up for ourselves while juggling relationships, work, family and responsibilities are all things that can lead to this. While coming to this realization is difficult, taking the next step by reaching out for help can feel like the most overwhelming task. I am here to offer a non-judgmental, supportive, and compassionate space to build fulfillment in your life and help you achieve the growth you’ve been looking for.
I rely on solution-focused techniques, mindfulness practices, and CBT/DBT/Schema Therapy interventions to help clients develop a deeper understanding of themselves and learn healthier coping strategies to live a more meaningful life.
Sometimes, life can leave us feeling overwhelmed, burned out, or stuck, and we’re often unsure of how to manage it, or even harder, make a change. Adjusting to the unexpected, dealing with transitions, and trying to show up for ourselves while juggling relationships, work, family and responsibilities are all things that can lead to this. While coming to this realization is difficult, taking the next step by reaching out for help can feel like the most overwhelming task. I am here to offer a non-judgmental, supportive, and compassionate space to build fulfillment in your life and help you achieve the growth you’ve been looking for.
(614) 368-9628 View (614) 368-9628
Photo of Gina M Menninger, MFTT , Marriage & Family Therapist Intern
Gina M Menninger
Marriage & Family Therapist Intern, MFTT
Verified Verified
Columbus, OH 43215
My approaches to therapy are rooted in spirituality and evidenced-based practices such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Family Therapy, Emotion Focused Family Therapy, Structural Family Therapy, Gottman Methods, strengths-based therapy, and more.
Our time together in session is a thoughtful and collaborative process where we work towards building trust in a safe and non-judgmental environment, regardless of race, gender, religion, ethnicity, sexual orientation, or background. My primary objective as a marriage and family therapist is to give you the tools you need to move forward in your life. I have personal and professional experience with individuals, couples, children, adolescents, and families living with chronic pain, anxiety, depression, personality disorders, PTSD, ADHD, divorce, infidelity, and OCD.
My approaches to therapy are rooted in spirituality and evidenced-based practices such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Family Therapy, Emotion Focused Family Therapy, Structural Family Therapy, Gottman Methods, strengths-based therapy, and more.
Our time together in session is a thoughtful and collaborative process where we work towards building trust in a safe and non-judgmental environment, regardless of race, gender, religion, ethnicity, sexual orientation, or background. My primary objective as a marriage and family therapist is to give you the tools you need to move forward in your life. I have personal and professional experience with individuals, couples, children, adolescents, and families living with chronic pain, anxiety, depression, personality disorders, PTSD, ADHD, divorce, infidelity, and OCD.
(614) 956-3051 View (614) 956-3051
Photo of Sara Grace Bates, MSW, LISW-S, Clinical Social Work/Therapist
Sara Grace Bates
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
2 Endorsed
Columbus, OH 43228  (Online Only)
Ms. Sara Bates is a Licensed Independent Social Worker with Supervision Designation  trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counseling, CBT, DBT, and IFS; treating both adolescents and adult populations.  Her clinical approach is to meet the clients where they are, by building on personal strengths and supporting them through life’s difficult challenges. She provides EAP services as a contractor, for local and federal law enforcement agencies. Reiki Master/Teacher certified, for stress relief practices and coping strategies.
Ms. Sara Bates is a Licensed Independent Social Worker with Supervision Designation  trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counseling, CBT, DBT, and IFS; treating both adolescents and adult populations.  Her clinical approach is to meet the clients where they are, by building on personal strengths and supporting them through life’s difficult challenges. She provides EAP services as a contractor, for local and federal law enforcement agencies. Reiki Master/Teacher certified, for stress relief practices and coping strategies.
(380) 204-9817 View (380) 204-9817
Photo of Emily Holley, LISW-S, Clinical Social Work/Therapist
Emily Holley
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43215
I utilize evidence-based interventions of Acceptance and Commitment Therapy, CBT, DBT, and Cognitive Processing Therapy for an eclectic approach tailored personally to each client.
I have a particular interest in treating the effects of Religious Trauma Syndrome and those affected by spiritual abuse. If you feel you have been left hurt and confused after leaving a controlling religious organization, you are not alone. I am not a faith-based therapist and am happy to welcome clients in all stages of the questioning and deconstructing process. I have experience working in community-based social services and crisis mental health settings. I specialize in working with clients who have experienced trauma and have 8 years of experience treating depression, anxiety, PTSD, personality disorders, and bipolar disorders.
I utilize evidence-based interventions of Acceptance and Commitment Therapy, CBT, DBT, and Cognitive Processing Therapy for an eclectic approach tailored personally to each client.
I have a particular interest in treating the effects of Religious Trauma Syndrome and those affected by spiritual abuse. If you feel you have been left hurt and confused after leaving a controlling religious organization, you are not alone. I am not a faith-based therapist and am happy to welcome clients in all stages of the questioning and deconstructing process. I have experience working in community-based social services and crisis mental health settings. I specialize in working with clients who have experienced trauma and have 8 years of experience treating depression, anxiety, PTSD, personality disorders, and bipolar disorders.
(614) 412-0388 View (614) 412-0388
Photo of Justin Richard Parsley, MSW, LISW, Clinical Social Work/Therapist
Justin Richard Parsley
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Columbus, OH 43221  (Online Only)
I practice a variety of therapy techniques, including Cognitive-Behavioral (CBT), Acceptance and Commitment (ACT), Mindfulness based therapy, motivational interviewing, solution-focused, strengths-based, and Dialectical-Behavioral (DBT).
I am a licensed independent social worker (LISW) who is passionate about helping clients work through the issues they are struggling with and improve their mental health and overall well-being. I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.
I practice a variety of therapy techniques, including Cognitive-Behavioral (CBT), Acceptance and Commitment (ACT), Mindfulness based therapy, motivational interviewing, solution-focused, strengths-based, and Dialectical-Behavioral (DBT).
I am a licensed independent social worker (LISW) who is passionate about helping clients work through the issues they are struggling with and improve their mental health and overall well-being. I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.
(614) 953-6489 View (614) 953-6489
Photo of Shadeja A. Nelson, MSW, LISW-S, CTP, Clinical Social Work/Therapist
Shadeja A. Nelson
Clinical Social Work/Therapist, MSW, LISW-S, CTP
Verified Verified
Columbus, OH 43205  (Online Only)
I am a licensed clinical social worker and a Certified Trauma and Resilience Practitioner. I believe that everyone has strengths within them that can help them bounce back from stress. I work with individuals struggling with anxiety, depression, PTSD, trauma, anger, stress management, and parenting concerns. My goal is to help my clients experience joy and purpose by exploring and using their strengths to create solutions for the problems they are facing. I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.
I am a licensed clinical social worker and a Certified Trauma and Resilience Practitioner. I believe that everyone has strengths within them that can help them bounce back from stress. I work with individuals struggling with anxiety, depression, PTSD, trauma, anger, stress management, and parenting concerns. My goal is to help my clients experience joy and purpose by exploring and using their strengths to create solutions for the problems they are facing. I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.
(380) 800-5795 View (380) 800-5795
1
...
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.