Dialectical Behavior (DBT) Therapists in Charlotte, NC

Life is filled with many ups, downs, and uncertainties creating overwhelming stress, anxiety, and changes in one's mood. I am here to help you navigate your way through your journey towards healing, wholeness, and to thrive at life. I offer therapy for those who may be experiencing life changes or transitions, having difficulties in their personal relationships, depression, anxiety, and other challenges that may be affecting your thoughts, mood, and/or quality of life. My experiences have given me the valuable opportunity to work with people from diverse cultural, ethnic, and sexual backgrounds.

Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-nc

InclusiFlora is built upon being neuroaffirmative, LGBTQIA+ affirmative, trauma-informed, and culturally competent for all (BIPOC affirmative and allied). We focus on working with trauma, LGBTQIA+, folx making neurodivergency work for them, specialty with religious trauma, self-harm, couples counseling, BPD, grief, anxiety, and depression. We work with teens and adults in SC, NC and FL. We love working through the good, the bad, and the ugly and supporting our clients to make life feel just a little lighter for them. Text or call today for your FREE-15 minute consult, to make sure you feel like we're a good fit!

My approach to therapy relies upon you as the expert of your experiences, with me as a collaborative witness to help put the pieces of meaning together. I practice as a trauma-informed, integrative therapist, working with children, adolescents, and adults from an anti-oppressive lens. Theoretically, I practice from person-centered, humanistic, relational, harm-reductionist, and psychodynamic approaches, utilizing trauma-informed CBT, DBT, and IFS interventions.

I believe the therapeutic relationship between a client and therapist is paramount in to healing, and I strive to make every client feel safe, secure, heard, and seen. I honor each person’s individual journey and always meet them where they are in the process. My therapeutic approach is one of openness, collaboration, and trust. I consider myself to be a compassionate, empathetic, and caring person and clinician.

Let me pour you a cup of tea or coffee and lets talk. I am incredibly proud of you for taking the first step towards your mental health journey. Life is too short to let our trauma control us, bad relationships consume us, and have our anxiety and depression overwhelm us. That is why I want to help you achieve the happiness in life that you deserve. I want you to find your purpose and flourish. I work with those who are struggling with life or work stress, relationship issues, anxiety and depression, body image, low self-esteem, and existential issues.

As a therapist, my experience is quite diverse and comprehensive. I have worked with individuals within many environments such as Treatment Centers, Schools (K-12), and on Military bases. I have functioned in the capacity of Mentor, Educator, Foster/Adoptive Parent and Counselor. Most recent position was a Military Family Life Counselor at Camp Lejeune in NC.

Being a teen is tough! Juggling the demands of school, extracurriculars, friends, and family all while figuring out who you are and how you fit into the world can leave you feeling exhausted, confused, and burned out. If you are feeling this way, know that you are not alone and what you are going through is not forever.

Hello there! My name is Miltonjha Grier (pronounced Mill-tawn-juh) and I am a Licensed Clinical Social Worker in North Carolina and a Licensed Independent Social Worker in South Carolina with years of professional work experience. I obtained a bachelor's degree in Rehabilitation Studies and Human Services from Winston Salem State University in Winston Salem, NC (Go Rams!) and I obtained a Master's degree in Social Work from Johnson C. Smith University in Charlotte, NC (Go Golden Bulls).

Hello! I am a licensed marriage and family therapist based in North Carolina with experience in the mental health field since 2015. I completed my Master's degree in marriage and family therapy at Liberty University in 2020. My experience ranges across various settings including as a therapist in a psychiatric residential treatment facility, outpatient therapist, and at a private practice. I look forward to collaborating with you!

I primarily work with adults who experience emotional dysregulation, relationship issues, and an inability to cope with the stressors of everyday life. With a background in addiction counseling, I am able to support people with substance abuse and dependency; and as a former hospital chaplain, I have a passion for working with people who are experiencing difficulties adapting to life’s changes. I am intensively trained in Dialectical Behavior Therapy (DBT) and Gestalt Therapy, blending these two therapies together I use an emotionally supportive and experiential approach called Schema Therapy.

Are you feeling stuck? Do you need a space to be vulnerable? Do you want to learn more about yourself? Engaging in a therapeutic relationship can allow you to explore your emotions in a safe space. For me, the most important aspects of psychotherapy are safety and the relationship. I understand the need to feel supported before sharing. Many of my clients have experienced depression, trauma, anxiety, and life stress; my goal as your clinician is to help you process your concerns and bear witness to your growth. I enjoy working with those who are eager to deepen their understanding of themselves and their emotional functioning.

I am passionate about assisting others to achieve the most out of their life. My mission is to uplift, motivate, educate, and inspire. I have experience working with a diverse population including youth, teens, adults, public safety police officers and firefighters, LGBTQ+ members, justice involved youth and adults, attorneys, college students, and athletes. I also have experience working with international clients from South America, India, Asia, and Europe to name a few.

Finding the right counselor can be difficult, Union Family’s diverse group of licensed clinicians make it simple for you to find a counselor that meets your unique needs. Our mission is simple, to provide quality mental health services in a warm and judgement free environment. Union Family’s goal is to provide you with a safe place to reflect, cope, heal & grow. Each clinician has their own style and area of expertise making it easy to find what you are looking for. Together you and your counselor will determine what you'd like to accomplish and develop a plan to meet these goals. Simplify your life. Contact Union Family.

Are you feeling defeated in your current phase of life? Are you a parent of a child who is experiencing depression, anxiety, or behavioral symptoms? Recognizing that you or a loved one needs help/guidance is the hardest and biggest step, but don't let the fear of the unknown keep you from accepting that help. I take pride in utilizing a person centered approach with my clients and building off their strengths and empowering them to be the best version of themselves. If we are a good match, together we can create the foundational skills necessary to navigate life's curveballs.

Welcome, you made it! Often times the hardest part of therapy is taking that first step to reach out and ask for help. People find their ways to therapy (or back to therapy) for many reasons - you might feel overwhelmed, be experiencing difficult life changes and transitions, have stress in relationships, or have been in survival mode for so long and want a different quality of life moving forward. The good news is whatever you are experiencing, you don't have to walk this road alone.

I enjoy working with individuals who are experiencing challenges within eating disorders, anxiety, depression, negative body image, low self-esteem and life transitions. I have over 2 years of experience specializing in eating disorders of all types in individual and group settings in PHP and IOP levels of care and had a special passion for running an art therapy group. I appreciate someone who is motivated and willing to lean into the hard things that may come with therapy. I believe vulnerability is key and my hope is to provide a space that you can use how you need, no matter your capacity each day.

Naila likes to utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), and Evidence-based Interventions. She operates from a strength-based approach, which empowers individuals to develop a stronger sense of self. She has experience with crisis intervention, outpatient therapy, individual thera

Does life feel overwhelming right now? Anxiety, depression, and trauma have a way of dictating our thoughts and taking control. In other words, emotions are hard! It’s incredible how long the human body can hold in all the chaos that life brings. I want to help you let go of all of the distress you’ve been holding on to and take back that control. Life will always be unpredictable, however, together we can find ways to navigate through the storms.