Therapists in Atlanta, GA
![Photo of Ciara Pierce - The Healing Suite - Ciara Pierce, MBA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9313a7e5-f36d-4d09-a7ff-3fa259bc1a03/2/320x400.jpeg)
The Healing Suite - Ciara Pierce
Clinical Social Work/Therapist, MBA, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30339 (Online Only)
Feeling overwhelmed, frustrated, lost, or confused? Do you need support and direction? My practice, The Healing Suite, provides culturally responsive services for people to overcome depression, anxiety, trauma, and addiction. I use humor and casual conversation to get to the root of your challenges. With a direct, non-judgemental approach you can be supported in getting to the heart of the matter. I and the other therapists serve people located in Georgia, Louisiana, Florida, and South Carolina, and internationally.
Feeling overwhelmed, frustrated, lost, or confused? Do you need support and direction? My practice, The Healing Suite, provides culturally responsive services for people to overcome depression, anxiety, trauma, and addiction. I use humor and casual conversation to get to the root of your challenges. With a direct, non-judgemental approach you can be supported in getting to the heart of the matter. I and the other therapists serve people located in Georgia, Louisiana, Florida, and South Carolina, and internationally.
![Photo of Tamatha McCoy, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/2e492db3-58e4-47ed-9bf8-ba0beebd8573/2/320x400.jpeg)
Tamatha McCoy
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Atlanta, GA 30328 (Online Only)
We all possess an inner strength, resiliency, and the ability to self-heal from the challenges that life often times throws our way. I have always been drawn to helping others find and tap into those inner abilities. As a Therapist, I provide a safe, trusting, supportive, therapeutic environment, that allows clients to understand what they’re experiencing, obtain self-awareness, and to begin the healing process.
We all possess an inner strength, resiliency, and the ability to self-heal from the challenges that life often times throws our way. I have always been drawn to helping others find and tap into those inner abilities. As a Therapist, I provide a safe, trusting, supportive, therapeutic environment, that allows clients to understand what they’re experiencing, obtain self-awareness, and to begin the healing process.
![Photo of Lenzie Avery, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/425ce378-2496-4d69-8561-55b4e81ccf96/2/320x400.png)
Are you tired of feeling lost within yourself? Is shame, guilt, perfectionism, impulsiveness, confusion or pain pulling you away from being present in your life? Has your life taken an unexpected turn, or is it stuck in the same unfulfilling routine as always? Are you always looking for something to "fix" your life, or something to "fix" about your life? Is problem solving mode your M.O. ? Do you feel alone in a crowded room, because those who care for you just don't get it, despite their best efforts? Are you & your loved ones suffering from the immovable distance that has settled in your relationships, causing disconnect?
Are you tired of feeling lost within yourself? Is shame, guilt, perfectionism, impulsiveness, confusion or pain pulling you away from being present in your life? Has your life taken an unexpected turn, or is it stuck in the same unfulfilling routine as always? Are you always looking for something to "fix" your life, or something to "fix" about your life? Is problem solving mode your M.O. ? Do you feel alone in a crowded room, because those who care for you just don't get it, despite their best efforts? Are you & your loved ones suffering from the immovable distance that has settled in your relationships, causing disconnect?
![Photo of Olivia Pitzini, MFT, Pre-Licensed Professional](https://photos.psychologytoday.com/ceb60094-e464-44db-b893-16b06e8dae89/1/320x400.jpeg)
Are you going through a break-up or trying to get back in the dating game? Does anxiety get in the way of completing tasks or hold you back from opportunities? Are you struggling to find a safe space to share your emotions or feel so overwhelmed with the responsibilities of life that it’s hard to know where to start? If your answer to any of these questions is yes, I may be a good fit for you.
Are you going through a break-up or trying to get back in the dating game? Does anxiety get in the way of completing tasks or hold you back from opportunities? Are you struggling to find a safe space to share your emotions or feel so overwhelmed with the responsibilities of life that it’s hard to know where to start? If your answer to any of these questions is yes, I may be a good fit for you.
![Photo of David Blanchard, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a6cbdc20-3c4b-4442-8d81-8d62e7ab2bc9/2/320x400.jpeg)
David Blanchard
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Atlanta, GA 30307
Most couples who consider therapy feel stuck in a destructive cycle that becomes exhausting, isolating, and lonely. We all feel lost at times and do not know how to stop hurting. We all share a common experience at some point in our lives: when our relationships become brittle. Thankfully, we now live in a time where there is an answer based on solid research-based approaches. You don’t have to keep guessing how to make it better.
Most couples who consider therapy feel stuck in a destructive cycle that becomes exhausting, isolating, and lonely. We all feel lost at times and do not know how to stop hurting. We all share a common experience at some point in our lives: when our relationships become brittle. Thankfully, we now live in a time where there is an answer based on solid research-based approaches. You don’t have to keep guessing how to make it better.
![Photo of Dr. Shawkut Amaan Ali, MD, MEd](https://photos.psychologytoday.com/c5a42f5f-08b9-409f-a154-39ad33111f0e/1/320x400.jpeg)
I'm a board-certified addiction medicine and family medicine physician with a master's in counseling/therapy. I offer MAT/medications for addiction treatment (suboxone/buprenorphine, naltrexone, Chantix etc), harm reduction counseling, motivational interviewing, and addiction-related CBT. I also manage co-occurring psychiatric conditions (anxiety, depression, PTSD) and the medical complications of addiction (liver damage, heart failure, cannabinoid hyperemesis syndrome etc). I see patients with problems using any substance including alcohol, opioids, vaping/tobacco, marijuana/cannabis, cocaine, methamphetamine etc.
I'm a board-certified addiction medicine and family medicine physician with a master's in counseling/therapy. I offer MAT/medications for addiction treatment (suboxone/buprenorphine, naltrexone, Chantix etc), harm reduction counseling, motivational interviewing, and addiction-related CBT. I also manage co-occurring psychiatric conditions (anxiety, depression, PTSD) and the medical complications of addiction (liver damage, heart failure, cannabinoid hyperemesis syndrome etc). I see patients with problems using any substance including alcohol, opioids, vaping/tobacco, marijuana/cannabis, cocaine, methamphetamine etc.
![Photo of Victoria Griffin, MEd, LPC, CCTP, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/10afd8be-0fe0-46df-875c-633ba400ab5c/2/320x400.png)
Victoria Griffin
Licensed Professional Counselor, MEd, LPC, CCTP, CPCS
Verified Verified
11 Endorsed
Atlanta, GA 30305
The journey to wholeness and intimacy is not always an easy path but it is one that can rebuild confidence, repair trust and intimacy, and create transformational growth. Having someone who is compassionate, affirming, and experienced in healing, restoration, and transformation can lead to healing, deeper intimacy, and authentic self and relationships.
The journey to wholeness and intimacy is not always an easy path but it is one that can rebuild confidence, repair trust and intimacy, and create transformational growth. Having someone who is compassionate, affirming, and experienced in healing, restoration, and transformation can lead to healing, deeper intimacy, and authentic self and relationships.
![Photo of Vesna Lipkovic, LPC, Counselor](https://photos.psychologytoday.com/fb23f29e-3d2f-4c63-ab9f-979fa710a281/2/320x400.jpeg)
Vesna earned her master's degree in Clinical Mental Health Counseling in May 2019. Vesna has experience working with people suffering from post-trauma symptoms, obsessive-compulsive disorders, addictions, eating disorders, and other impulse control issues. She believes that everyone - even those who feel out of control or "lost" in their symptoms - already have the knowledge and skills they need in order to work through problems. Vesna sees her primary task as guiding people so they can discover these abilities within themselves along with any other strengths and talents. She strongly believes in a collaborative approach.
Vesna earned her master's degree in Clinical Mental Health Counseling in May 2019. Vesna has experience working with people suffering from post-trauma symptoms, obsessive-compulsive disorders, addictions, eating disorders, and other impulse control issues. She believes that everyone - even those who feel out of control or "lost" in their symptoms - already have the knowledge and skills they need in order to work through problems. Vesna sees her primary task as guiding people so they can discover these abilities within themselves along with any other strengths and talents. She strongly believes in a collaborative approach.
![Photo of Maggie Akstin, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/caaf502b-ef34-49fe-bbd6-0ceb09fe306f/1/320x400.jpeg)
Maggie Akstin
Licensed Professional Counselor, MA, LPC
Verified Verified
9 Endorsed
Atlanta, GA 30317
My highest ambition in my work with clients is to help you to discover your own inherent strengths, resources, wisdom, and power, and to help you to cultivate compassion for yourself through mindfulness, radical self acceptance and self compassion. I have experience working with anxiety, depression, OCD, grief and loss, life transitions, family of origin issues, relationship challenges, sexual orientation and gender identity questions, vocational and existential concerns. I have training and experience working with LGBTIQ+ folk, as well as clients in non traditional relationships.
My highest ambition in my work with clients is to help you to discover your own inherent strengths, resources, wisdom, and power, and to help you to cultivate compassion for yourself through mindfulness, radical self acceptance and self compassion. I have experience working with anxiety, depression, OCD, grief and loss, life transitions, family of origin issues, relationship challenges, sexual orientation and gender identity questions, vocational and existential concerns. I have training and experience working with LGBTIQ+ folk, as well as clients in non traditional relationships.
![Photo of Raquel B Outland, EdD, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/4cb785bd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Raquel B Outland
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
Atlanta, GA 30339
If I can have a few minutes of your time then you and I can connect to discuss some issues that concern you. Are you struggling with worry or distress? Today you are one step closer to a new you where you feel happier and empowered. The goal is for you to be on a positive path to contentment and well-being. I am a mental health professional with over seventeen years of experience working with adolescents and adults in various counseling settings.
If I can have a few minutes of your time then you and I can connect to discuss some issues that concern you. Are you struggling with worry or distress? Today you are one step closer to a new you where you feel happier and empowered. The goal is for you to be on a positive path to contentment and well-being. I am a mental health professional with over seventeen years of experience working with adolescents and adults in various counseling settings.
![Photo of Manas Winfield, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/993ca65f-b49b-4f62-b3ac-34025a261a94/1/320x400.jpeg)
Manas Winfield
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30303 (Online Only)
As a Licensed Clinical Social Worker, I am here to patiently listen to you with respect, empathy, and a positive mindset. I help you identify your strengths and navigate through life's challenging moments so you can spend more time celebrating your successes along the way. I have 4 years experience working with clients from all walks of life as a mental health and substance use counsellor. In my free time I enjoy music, art, poetry, family, and friends.
As a Licensed Clinical Social Worker, I am here to patiently listen to you with respect, empathy, and a positive mindset. I help you identify your strengths and navigate through life's challenging moments so you can spend more time celebrating your successes along the way. I have 4 years experience working with clients from all walks of life as a mental health and substance use counsellor. In my free time I enjoy music, art, poetry, family, and friends.
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![Photo of Kate Hoover, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/cd5480ba-ea87-482f-b102-162583ddc8a0/1/320x400.jpeg)
Kate Hoover
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Atlanta, GA 30339
Currently on Waitlist / I'll work with you to collaboratively identify the best approach and tools for what you are experiencing. We'll look at your circumstances and goals to get a shared idea about our direction. We'll get curious about your patterns of thought, behavior, and beliefs. We'll build on your strengths. We'll discover which tools help you feel more resilient, empowered, and able to navigate strong emotions. This will prepare you to process the experiences that are often at the core of our adaptive strategies (i.e., what frequently gets labeled as "symptoms") allowing you to identify new choices that nourish you.
Currently on Waitlist / I'll work with you to collaboratively identify the best approach and tools for what you are experiencing. We'll look at your circumstances and goals to get a shared idea about our direction. We'll get curious about your patterns of thought, behavior, and beliefs. We'll build on your strengths. We'll discover which tools help you feel more resilient, empowered, and able to navigate strong emotions. This will prepare you to process the experiences that are often at the core of our adaptive strategies (i.e., what frequently gets labeled as "symptoms") allowing you to identify new choices that nourish you.
![Photo of Jojo Howell - Cultivate Atlanta Counseling, MS, MTS, LPC, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/51ba93a3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Cultivate Atlanta Counseling
Pre-Licensed Professional, MS, MTS, LPC, NCC
Verified Verified
Atlanta, GA 30305
JoJo specializes in working with women who are experiencing challenges related to life transitions, grief, divorce, and parenting issues, particularly those that involve parenting a child with special needs. She is particularly sensitive to the needs of parents who are dealing with the grief and adjustment of struggling to incorporate the special needs of their child with the larger needs of the family. JoJo is also a Prepare-Enrich Facilitator. In her current practice, JoJo desires to walk with women who are discovering, or rediscovering, their true self as they navigate grief, loss, and life transitions.
JoJo specializes in working with women who are experiencing challenges related to life transitions, grief, divorce, and parenting issues, particularly those that involve parenting a child with special needs. She is particularly sensitive to the needs of parents who are dealing with the grief and adjustment of struggling to incorporate the special needs of their child with the larger needs of the family. JoJo is also a Prepare-Enrich Facilitator. In her current practice, JoJo desires to walk with women who are discovering, or rediscovering, their true self as they navigate grief, loss, and life transitions.
![Photo of Megan Berounsky, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2026ad81-394d-4687-823a-e5bf24171fe6/4/320x400.jpeg)
Embark on a transformative journey of self-exploration through curiosity, play, safety, and awareness. With my therapeutic approach that blends Somatic Therapy & Mindfulness, we will uncover your authentic self and natural resilience.
Embark on a transformative journey of self-exploration through curiosity, play, safety, and awareness. With my therapeutic approach that blends Somatic Therapy & Mindfulness, we will uncover your authentic self and natural resilience.
![Photo of Nisha Patel, MA, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/c24f255a-e29e-4ec9-863b-4ad9b348ec83/2/320x400.jpeg)
Do you feel sad, anxious, unfulfilled, or unsure what your next step in life is? Is everything going well, but still doesn’t feel right? Do you keep doing the same things over, knowing they don't work, but don't know to stop? Do you rationally know your decisions are unhealthy or why certain things happen, but you can't emotionally "catch up?" I named my practice Eunioa because it means well-balanced mind. I believe that finding your balance is key, l I will meet you wherever you are in your journey and help you get where you want to be. In working with you, I bring an energetic, positive, warm, and honest approach.
Do you feel sad, anxious, unfulfilled, or unsure what your next step in life is? Is everything going well, but still doesn’t feel right? Do you keep doing the same things over, knowing they don't work, but don't know to stop? Do you rationally know your decisions are unhealthy or why certain things happen, but you can't emotionally "catch up?" I named my practice Eunioa because it means well-balanced mind. I believe that finding your balance is key, l I will meet you wherever you are in your journey and help you get where you want to be. In working with you, I bring an energetic, positive, warm, and honest approach.
![Photo of Victoria Taylor, LPC, NCC, MS, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/4c04094e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Victoria Taylor
Licensed Professional Counselor, LPC, NCC, MS, MA
Verified Verified
1 Endorsed
Atlanta, GA 30326 (Online Only)
Are you feeling down, depressed, stressed or completely overwhelmed? Has your life become unrecognizable? Do you find yourself struggling to get out of bed some days? Do things that used to make you happy just not do it for you anymore? You're not alone. In today's fast-paced and stressful world, it is more important than ever to take care of yourself. You can feel like yourself again. You just need to make the decision to begin the journey to become your best self. Since you're already here, congratulations on taking the first step towards total wellness.
Are you feeling down, depressed, stressed or completely overwhelmed? Has your life become unrecognizable? Do you find yourself struggling to get out of bed some days? Do things that used to make you happy just not do it for you anymore? You're not alone. In today's fast-paced and stressful world, it is more important than ever to take care of yourself. You can feel like yourself again. You just need to make the decision to begin the journey to become your best self. Since you're already here, congratulations on taking the first step towards total wellness.
![Photo of Shanon Thompson, LPC, Counselor](https://photos.psychologytoday.com/e70114ec-3f8a-4485-81ce-189430590879/1/320x400.png)
Hello and welcome. I am your preferred therapist Shanon Thompson, LPC, NBCC. I look forward to working with you to achieve your goals for therapy. I utilize CBT techniques and use a client centered approach. I have worked with a wide age range of clients in the community, virtual, and private practice settings. I have experience with clients who have challenges with anxiety, depression, stress, ADD, ADHD, anger management, addiction, bipolar, couples therapy, phobias, self harm, grief, trauma, etc.
Hello and welcome. I am your preferred therapist Shanon Thompson, LPC, NBCC. I look forward to working with you to achieve your goals for therapy. I utilize CBT techniques and use a client centered approach. I have worked with a wide age range of clients in the community, virtual, and private practice settings. I have experience with clients who have challenges with anxiety, depression, stress, ADD, ADHD, anger management, addiction, bipolar, couples therapy, phobias, self harm, grief, trauma, etc.
![Photo of Karen C Hargrove - Holistic Wellness Consulting, MA, NCC, LPC, MFT, Licensed Professional Counselor](https://photos.psychologytoday.com/15cd55d8-85ba-4670-a750-68868206d061/2/320x400.jpeg)
Holistic Wellness Consulting
Licensed Professional Counselor, MA, NCC, LPC, MFT
Verified Verified
2 Endorsed
Atlanta, GA 30315
As a Licensed Mental Health and Wellness Professional, I provide a therapeutic environment that fosters empowerment and enrichment in the lives of others, while cultivating creativity and comfort with one's personal identity. I hope to guide you to trust in yourself and your unique life experiences, as they are the prolific and indispensable resources for the answers you seek. Together, we will work towards helping you respond to yourself, people, and life, in a growth affirming and self-actualizing way, ultimately creating the experience of an inner-directed life, so that you may live it to the fullest potential.
As a Licensed Mental Health and Wellness Professional, I provide a therapeutic environment that fosters empowerment and enrichment in the lives of others, while cultivating creativity and comfort with one's personal identity. I hope to guide you to trust in yourself and your unique life experiences, as they are the prolific and indispensable resources for the answers you seek. Together, we will work towards helping you respond to yourself, people, and life, in a growth affirming and self-actualizing way, ultimately creating the experience of an inner-directed life, so that you may live it to the fullest potential.
![Photo of Alexander Hoffman, APC, MEd, Counselor](https://photos.psychologytoday.com/5b93c776-4b70-4974-a898-cf5d6682171e/2/320x400.png)
If you are LGBTQ+, polyamorous, kinky, or exploring your identity, it can be exhausting to navigate a world that isn't made for you. If you are drowning under the pressure of today’s demands, how can you find the energy to work on your goals, learn who you are, or take time to enjoy life? You may feel alone, and in need of support on your journey of gender or sexuality exploration. You might find yourself numb and in emotional pain, wishing people could see and understand your real self. You’re ready to get help, and you want a therapist that specializes in clients like you.
If you are LGBTQ+, polyamorous, kinky, or exploring your identity, it can be exhausting to navigate a world that isn't made for you. If you are drowning under the pressure of today’s demands, how can you find the energy to work on your goals, learn who you are, or take time to enjoy life? You may feel alone, and in need of support on your journey of gender or sexuality exploration. You might find yourself numb and in emotional pain, wishing people could see and understand your real self. You’re ready to get help, and you want a therapist that specializes in clients like you.
![Photo of Dr. Travis S Andrews - Andrews Counseling and Consulting, PLLC, PhD, LPCCS, CRC, NCC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/7b93c99d-f707-403c-809a-05d70528b2d5/1/320x400.png)
Andrews Counseling and Consulting, PLLC
Licensed Professional Counselor, PhD, LPCCS, CRC, NCC, BC-TMH
Verified Verified
Atlanta, GA 30309
As an experienced mental health counselor, my journey has been one of continuous growth, learning, and dedication to supporting individuals in their pursuit of emotional well-being and personal growth. Throughout my career, I have been privileged to walk alongside clients from diverse backgrounds, facing various challenges, and I am deeply committed to providing compassionate and effective therapeutic care. My approach is rooted in empathy, active listening, and unconditional positive regard, creating a safe and non-judgmental space for clients to explore their innermost thoughts and emotions.
As an experienced mental health counselor, my journey has been one of continuous growth, learning, and dedication to supporting individuals in their pursuit of emotional well-being and personal growth. Throughout my career, I have been privileged to walk alongside clients from diverse backgrounds, facing various challenges, and I am deeply committed to providing compassionate and effective therapeutic care. My approach is rooted in empathy, active listening, and unconditional positive regard, creating a safe and non-judgmental space for clients to explore their innermost thoughts and emotions.
See more therapy options for Atlanta
How does your Therapist compare?
Number of Therapists in Atlanta, GA
3,000+
Average cost per session
$150
Therapists in Atlanta, GA who prioritize treating:
91% | Anxiety |
86% | Depression |
75% | Self Esteem |
73% | Relationship Issues |
70% | Coping Skills |
66% | Stress |
62% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
85% | Aetna |
75% | Cigna and Evernorth |
70% | UnitedHealthcare UHC | UBH |
How Therapists in Atlanta, GA see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Atlanta?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.