Depression Therapists in Cape Coral, FL

My main focus is working with clients and/or family who are struggling with Borderline Personality Disorder. I utilize DBT and EMDR, among other approaches, to help the client find a way to regulate their symptoms and utilize new ways of approaching issues. I believe in education about what is going on in the mind and body so the client can leave my office with information and skills that can be utilized on a daily basis in order to achieve real change.

*ACCEPTING NEW CLIENTS* *ACCEPTS INSURANCES* I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. Let's find simple solutions so you can live a happier life.

I am passionate about helping young adults understand and resolve feelings of anxiety and depression that are impacting their quality of life. It’s important to address these issues as early as possible in order to prevent maladaptive behaviors from forming. As a mental health professional, I have had the privilege of helping countless individuals overcome these emotions and get back to living the life they deserve.

Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).

Now accepting new clients! Congratulations on taking your first step toward prioritizing your psychological well-being. Welcome! As we embark on your therapeutic journey, I will strive to provide a supportive and inclusive environment, centered around you, where you can feel safe and heard. Therapy is a collaborative process and throughout our sessions I will empower you to take an active role in your healing, as the expert of your own experience and personal vision.

Nancy Alonzo is a Licensed Mental Health Counselor (LMHC) in the state of Florida. Nancy received her Bachelor’s Degree from Florida International University in 2013, and her Master in Mental Health Counseling from Nova Southeastern University in 2016. Nancy utilizes Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness approaches to help her clients achieve their goals. Nancy believes that providing clients with a caring and safe space to explore their issues, where they feel supported, validated, and understood, is a catalyst for positive change.

Are you stressed? Are you feeling stuck? Sometimes you just need someone to talk to who will listen, who is trustworthy and non-judgemental. I provide a safe environment where you can express yourself. If you are going through depression, anxiety, trauma, grief, relationship issues, stress, I am here to listen and I am here to help you feel better. Since everyone is different, I will use counseling techniques that will work for your unique situation. I will guide you on solving some of the issues that are bothering you. Things can get better and you will feel better.

Are you experiencing depression, anxiety, immigration and trauma issues, changes in your life or with your family? I am a bilingual/bicultural Spanish speaking Licensed Clinical Psychotherapist with many years experience of working with children, adults, adolescents and families who have experienced trauma, abuse, crime victimization, and immigration/acculturation issues. My therapeutic approach is to create together a positive, humanistic relationship and environment that will help you process and resolve those difficulties and striving balance in your life.

Lisa strives to create a therapeutic relationship where individuals feel safe, heard, and respected. She provides a compassionate, nonjudgmental approach in her work with children, adolescents, teens and adults. She helps clients identify their strengths through use of Solution Focused Therapy, Cognitive Behavioral Therapy CBT, Trauma Focused Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Mindfulness, and Individual Psychotherapy.

Hello! What a great step you are taking! Have you been stressed out with a health diagnosis & are unsure how to cope? Are you a caregiver and have experienced a loss of you in the midst of it all? Do you find yourself getting anxious and cannot find ways to calm your day? Are you not seeing the joy any longer? Are you seeking someone to help guide you, support you, listen and help pave a new way? I am an open therapist and hold no judgment in what we will discuss. I want you to feel comfortable and safe!

Are you ready for a New Beginning? I’m Kristin, a Licensed Mental Health Counselor (LMHC) since 2017. Since obtaining a Psy.D in Clinical Psychology from NSU in 2019, I have run my private practice in Hollywood, Florida, and am currently working in this capacity via Telehealth. I specialize in the areas of addiction, drug and alcohol abuse, relapse prevention, anxiety, depression, and eating disorders. I believe that the foundation of the therapeutic relationship begins with trust, acceptance, and honesty. Once you and I have a strong foundation, we will explore the goals you have and what you want your future to look like.

Hi! My name is Christine Swiersz. I am a Licensed Clinical Social Worker in Florida. I am a warm, supportive therapist who specializes in helping adults of all ages who are experiencing anxiety, stress, or depression. My professional goal is to help others find the peace they want and need in their daily lives. I will support you by helping you to address your feelings while assisting you in gaining the tools and skills to successfully overcome feelings of anxiety or depression. I am driven to do this work daily by the joy that I experience when I assist a client to make progress toward obtaining the peace that they are seeking.

Our goal is to make therapy services available to everyone in Southwest Florida who needs it, in an affordable and convenient way. We serve adults, children, individuals and families who are facing a variety of mental health issues. We believe everyone deserves care regardless of age, gender, race, sexual orientation, economic situation or anything else. Your care plan will be tailored exactly to your needs. Whether you need talk therapy, medication management, Applied Behavior Analysis, Occupational Therapy or Speech, we are here for you.

My name is Lee-Anna Bardun. I'm a Licensed Mental Health Counselor with 10 years of experience. Whether it is anxiety, depression, trauma, or just everyday life stress, I am here to listen with a nonjudgmental ear and help you to achieve your therapeutic goals. I have seen a large variety of clients. I am very comfortable working with clients who have a history of anxiety, depression, relationship problems, family issues, chronic stress, anger management problems, and PTSD.

My name is Avery May and I am a Licensed Mental Health Counselor in the state of Florida. I am most experienced working with individuals struggling with symptoms of anxiety, symptoms of depression, family conflict and trauma. I primarily work with young adults and adolescents and implement solution-focused, CBT, DBT and EMDR techniques in my counseling sessions. I recall my own experience going through therapy as an adolescent and how awkward it felt to be expected to reveal all of my feelings to a “stranger”. I decided to become a therapist to help others feel safe in a vulnerable setting and comfortable sharing private aspects of

**TeleHealth Counseling Available!** I bring authentic listening joined with the power of hope into the counseling relationship. When life brings its seasons of challenges and difficulties, I am confident that a road traveled together is the beginning of change. I believe in the uniqueness of individuals and without judgment, bring faith for the faithful and faithless. I compassionately help those struggling with relationship conflicts, self-esteem issues, trauma, addictions, partners suffering from sexual abuse, depression, anxiety, grief, shame and spiritual brokenness.

Hello! I'm Doreen K. Dwyer, LCSW I am a Licensed Clinical Social Worker in New York and Florida with 13 years experience. I work with clients who are looking to improve their communication skills and relationships. I specialize in working with adolescents and adults who are struggling with depression, anxiety, trauma, relationship problems, self-esteem, or everyday struggles. I utilize evidenced-based theories such as Cognitive Behavioral Therapy (CBT), Solution Focused modalities, and a strength-based approach to help my clients define and achieve their goals.

We all struggle at different points in life. There are times when we need support to gain perspective and make changes in order to find peace. I help adults and teens work through a variety of concerns regarding anxiety and depression, life changes, life optimization, intimacy, relationships and past trauma. Together we work collaboratively to identify your own goals and develop skills for managing these challenges. Through a trusting therapeutic relationship, my goal is to help you to find self-understanding and identify the barriers that are standing in the way of your ability to enjoy life.

Begin the journey...be courageous. Struggling with depression, anxiety, fear, loss, trauma, seeking direction & purpose? This is a safe place to heal & grow. Marriage in trouble and help needed understanding differences, communicating effectively, resolving conflict, learning to laugh and "play" and experience greater intimacy, be empowered to make it great again. Navigating the unchartered waters of parenting and need guidance in the developmental stages, "acting out" teenager, setting boundaries, having realistic expectations and learning to stay connected with your children, or teens come receive guidance, and direction. Family sculpting, psychodrama, relaxation techniques, creativity, and arts used to facilitate healing.