Depression Therapists in Studio City, CA
My clinical areas of interests include, but are not limited to: anxiety and depression, trauma/PTSD, relationship issues, substance abuse, parenting issues, stress and lifestyle management, grief and bereavement, phase of life transitions/identity issues, and the area of health psychology (effects of medical issues on mental health, pain/weight management, smoking cessation, etc.
My style of therapy is one that is both collaborative and supportive. I believe that all individuals have the capacity to make lasting changes in their lives. I help the individual tap into those abilities by challenging the conscious and unconscious barriers that can impede growth and change. Using psychodynamic and cognitive behavioral techniques, I provide a safe, nurturing environment where individuals can explore their challenges and unearth their full potential.
My clinical areas of interests include, but are not limited to: anxiety and depression, trauma/PTSD, relationship issues, substance abuse, parenting issues, stress and lifestyle management, grief and bereavement, phase of life transitions/identity issues, and the area of health psychology (effects of medical issues on mental health, pain/weight management, smoking cessation, etc.
My style of therapy is one that is both collaborative and supportive. I believe that all individuals have the capacity to make lasting changes in their lives. I help the individual tap into those abilities by challenging the conscious and unconscious barriers that can impede growth and change. Using psychodynamic and cognitive behavioral techniques, I provide a safe, nurturing environment where individuals can explore their challenges and unearth their full potential.
Erika Holiday
Psychologist, PsyD, QME
Verified Verified
4 Endorsed
Studio City, CA 91604 (Online Only)
My practice is fully remote and therefore I am able to treat anyone residing in California. I specialize in areas of anxiety, depression, relationship issues and trauma. Treatment may be brief to address a current problem or long term to work through lifelong patterns and gain insight . My style is working together and assisting you in finding meaning and resolution to your problems.
My practice is fully remote and therefore I am able to treat anyone residing in California. I specialize in areas of anxiety, depression, relationship issues and trauma. Treatment may be brief to address a current problem or long term to work through lifelong patterns and gain insight . My style is working together and assisting you in finding meaning and resolution to your problems.
Lindsey Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Studio City, CA 91604 (Online Only)
This guides my work supporting clients through experiences with anxiety and depression.
My therapeutic approach hinges on these core beliefs: 1) Thoughts are just thoughts. They aren’t always true, important, or meaningful. 2) Feelings aren’t problems to be fixed. They are all part of the human experience. 3) Taking values-aligned action is the key to living a life that fulfills you. These ideas are inspired by Acceptance and Commitment Therapy, an approach that involves accepting what is beyond our control, practicing loving self-compassion, and redirecting our behaviors toward the values that we hold most dearly.
This guides my work supporting clients through experiences with anxiety and depression.
My therapeutic approach hinges on these core beliefs: 1) Thoughts are just thoughts. They aren’t always true, important, or meaningful. 2) Feelings aren’t problems to be fixed. They are all part of the human experience. 3) Taking values-aligned action is the key to living a life that fulfills you. These ideas are inspired by Acceptance and Commitment Therapy, an approach that involves accepting what is beyond our control, practicing loving self-compassion, and redirecting our behaviors toward the values that we hold most dearly.
I work with clients to reduce symptoms of depression, anxiety and trauma using an integrative approach that intertwines humanistic and psychodynamic techniques, while remaining mindful to incorporate multicultural considerations.
Are you struggling with depression, anxiety, interpersonal issues or trauma? Do you feel like nothing has helped you feel like yourself again? I can help you explore these frustrations as we work together to help you achieve your best self.
I work with clients to reduce symptoms of depression, anxiety and trauma using an integrative approach that intertwines humanistic and psychodynamic techniques, while remaining mindful to incorporate multicultural considerations.
Are you struggling with depression, anxiety, interpersonal issues or trauma? Do you feel like nothing has helped you feel like yourself again? I can help you explore these frustrations as we work together to help you achieve your best self.
Elisabeth S Sadler
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
3 Endorsed
Studio City, CA 91604
Are you looking for answers? Did you know that you have all the answers; all you need is within your grasp if you know where to look and how to access them. ANGER, ANXIETY, DEPRESSION, or SUBSTANCE ABUSE destroy the spirit of the person as well as their relationships. Finding your true authentic self requires only the repetition of new and productive behaviors for change. Call me and we can start today!
Are you looking for answers? Did you know that you have all the answers; all you need is within your grasp if you know where to look and how to access them. ANGER, ANXIETY, DEPRESSION, or SUBSTANCE ABUSE destroy the spirit of the person as well as their relationships. Finding your true authentic self requires only the repetition of new and productive behaviors for change. Call me and we can start today!
Nina Jordan Taubenfeld
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Studio City, CA 91604 (Online Only)
Are you a creative struggling with substance use issues? I have experience supporting artists impacted by addiction, as well as treating anxiety, depression, and providing care for members of the LGBTQ+ community. I believe healing starts with the transformative power of empathy and genuine connection. Through a client-centered approach, I create a nurturing environment where you can explore your emotions, thoughts, and experiences without judgment.
Are you a creative struggling with substance use issues? I have experience supporting artists impacted by addiction, as well as treating anxiety, depression, and providing care for members of the LGBTQ+ community. I believe healing starts with the transformative power of empathy and genuine connection. Through a client-centered approach, I create a nurturing environment where you can explore your emotions, thoughts, and experiences without judgment.
Creative individuals struggle with self esteem and career issues. Additionally, depression, anxiety, trauma, or a significant life transition, can interfere with career and relationships. Why haven’t we achieved success and fulfillment? -- We go through life feeling there must be more; more to our potential, our relationships, or just more? We imagine meeting the perfect partner and staying in love with them forever. Why can’t we find that perfect partner?
Creative individuals struggle with self esteem and career issues. Additionally, depression, anxiety, trauma, or a significant life transition, can interfere with career and relationships. Why haven’t we achieved success and fulfillment? -- We go through life feeling there must be more; more to our potential, our relationships, or just more? We imagine meeting the perfect partner and staying in love with them forever. Why can’t we find that perfect partner?
Lauren Duerson
Counselor, MEd, LPCC, LCMHC
Verified Verified
2 Endorsed
Studio City, CA 91604 (Online Only)
Are you struggling to navigate each day, weighed down by exhaustion, persistent low mood, excessive worry, or a state of hypervigilance? Have you battled anxiety, depression, trauma, substance use challenges, or struggled with your self-esteem? I want to assure you that you're not alone in your journey. I firmly believe that one of life's most courageous acts is to embark on a path of self-discovery, to gain insight into your personal journey, and to open the door to healing and growth. A central theme running through the modalities I utilize is mindfulness, self-compassion, and heightened awareness of both the body and emotions
Are you struggling to navigate each day, weighed down by exhaustion, persistent low mood, excessive worry, or a state of hypervigilance? Have you battled anxiety, depression, trauma, substance use challenges, or struggled with your self-esteem? I want to assure you that you're not alone in your journey. I firmly believe that one of life's most courageous acts is to embark on a path of self-discovery, to gain insight into your personal journey, and to open the door to healing and growth. A central theme running through the modalities I utilize is mindfulness, self-compassion, and heightened awareness of both the body and emotions
Douglas Scott Eads
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Studio City, CA 91604 (Online Only)
My practice focuses on individuals experiencing depression, anxiety, life stressors, relationship issues, addictions, and persistent concerns.
From time to time, we all need a little help dealing with issues and circumstances inherent in our daily lives. Anxiety and depression resulting from interpersonal conflicts or financial stressors, for example, can leave us feeling isolated and unsure of what to do or how to proceed. This is where having a safe space to explore solutions best suited to our needs can enhance our well-being and enjoyment of life. I work from a strengths-based, post-modern approach with my clients; creating a compassionate and non-judgmental therapeutic alliance that promotes growth through the integration of various therapeutic techniques.
My practice focuses on individuals experiencing depression, anxiety, life stressors, relationship issues, addictions, and persistent concerns.
From time to time, we all need a little help dealing with issues and circumstances inherent in our daily lives. Anxiety and depression resulting from interpersonal conflicts or financial stressors, for example, can leave us feeling isolated and unsure of what to do or how to proceed. This is where having a safe space to explore solutions best suited to our needs can enhance our well-being and enjoyment of life. I work from a strengths-based, post-modern approach with my clients; creating a compassionate and non-judgmental therapeutic alliance that promotes growth through the integration of various therapeutic techniques.
Karen L Gold
Marriage & Family Therapist, LMFT
Verified Verified
Studio City, CA 91604 (Online Only)
I am a licensed marriage and family therapist with over ten years experience. Within my practice, I'm well-experienced in working with people regarding a variety of issues including anxiety, depression, substance abuse, ASD, body image issues, adolescence, childhood, grief & loss, geriatric, phase-of-life, LGBTQ+ & more. Within the therapeutic process, I incorporate evidence-based theories & modalities, catering to clients' specific needs, including family systems, solution-focused work, CBT, narrative & mindfulness techniques.
I am a licensed marriage and family therapist with over ten years experience. Within my practice, I'm well-experienced in working with people regarding a variety of issues including anxiety, depression, substance abuse, ASD, body image issues, adolescence, childhood, grief & loss, geriatric, phase-of-life, LGBTQ+ & more. Within the therapeutic process, I incorporate evidence-based theories & modalities, catering to clients' specific needs, including family systems, solution-focused work, CBT, narrative & mindfulness techniques.
Laurie Hughes
Marriage & Family Therapist Associate, MACLP
Verified Verified
2 Endorsed
Studio City, CA 91604 (Online Only)
I work with clients to help alleviate symptoms of negative self-talk, rumination, self-esteem, anger, isolation, depression and relationship conflicts.
Available Evenings! Are you overwhelmed with worry? Do you find it difficult to get motivated? Do you struggle communicating with your partner? You’re not alone. Many people struggle with anxiety and depression that are brought on by past trauma. I specialize in helping adults and couples work through these challenges, to help them heal.
I work with clients to help alleviate symptoms of negative self-talk, rumination, self-esteem, anger, isolation, depression and relationship conflicts.
Available Evenings! Are you overwhelmed with worry? Do you find it difficult to get motivated? Do you struggle communicating with your partner? You’re not alone. Many people struggle with anxiety and depression that are brought on by past trauma. I specialize in helping adults and couples work through these challenges, to help them heal.
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Mariya Kriv
Marriage & Family Therapist, MA, MFTI
Verified Verified
Studio City, CA 91602 (Online Only)
I am a Licensed Marriage and Family Therapist specializing in individual, couples and family therapy. As a graduate of Antioch University Los Angeles specializing in Marriage and Family Therapy, I am currently serving as private practitioner working with a broad spectrum of clients. Among my areas of expertise are romantic, work and social relationships, compulsive gambling and other kinds of addictions, , self esteem, life and social skills, depression, anxiety, trauma and various mood and personality disorders.
I am a Licensed Marriage and Family Therapist specializing in individual, couples and family therapy. As a graduate of Antioch University Los Angeles specializing in Marriage and Family Therapy, I am currently serving as private practitioner working with a broad spectrum of clients. Among my areas of expertise are romantic, work and social relationships, compulsive gambling and other kinds of addictions, , self esteem, life and social skills, depression, anxiety, trauma and various mood and personality disorders.
Life's journey is filled with various challenges that can lead to stress, depression, anxiety, or trauma. These experiences can then lead to feeling overwhelmed, stuck, and less of oneself as well as other issues such as relationship difficulties. While it can be difficult to confront these issues, I believe in the remarkable resilience within each of us, that allows us to grow and overcome in the midst of challenges. I'm here to offer you a safe space where you can freely explore your stories and learn new ways to cope and heal. I value and deeply respect who you are and the wisdom and strengths that already exist within you.
Life's journey is filled with various challenges that can lead to stress, depression, anxiety, or trauma. These experiences can then lead to feeling overwhelmed, stuck, and less of oneself as well as other issues such as relationship difficulties. While it can be difficult to confront these issues, I believe in the remarkable resilience within each of us, that allows us to grow and overcome in the midst of challenges. I'm here to offer you a safe space where you can freely explore your stories and learn new ways to cope and heal. I value and deeply respect who you are and the wisdom and strengths that already exist within you.
Lori Denise Cohen
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Studio City, CA 91604
My goal is to foster a dialogue and discovery in order to move towards a more enriching, liberated life and self. You and I will work together to help foster an understanding of yourself, your life, your relationships with self and others, the world in which you live and your belief system, through increasing awareness of self and working with the the mind and body collaboratively. Whether you're facing challenges in your relationships, experiencing anxiety or depression, confronting difficult decisions, or feeling the pain of loss, I am experienced with all of these areas and can help lighten your load.
My goal is to foster a dialogue and discovery in order to move towards a more enriching, liberated life and self. You and I will work together to help foster an understanding of yourself, your life, your relationships with self and others, the world in which you live and your belief system, through increasing awareness of self and working with the the mind and body collaboratively. Whether you're facing challenges in your relationships, experiencing anxiety or depression, confronting difficult decisions, or feeling the pain of loss, I am experienced with all of these areas and can help lighten your load.
Tammy Aronson
Marriage & Family Therapist Associate, AMFT
Verified Verified
10 Endorsed
Studio City, CA 91604
Hi, I’m Tammy. If you are here it might mean life is pretty challenging for you at the moment. I totally get it. Life can be really tough and it takes a lot of courage to seek help. Whether you’re struggling with anxiety, depression, body acceptance, neurodivergence, self-harm, or stress in relationships, you’ve come to the right place. We will collaborate on what you’d like out of therapy and explore the most effective ways to get you there. I will help be your guide and support during your therapy journey. I have a special focus and interest in working with teenagers and adoptees. I have extensive training with teens in crisis.
Hi, I’m Tammy. If you are here it might mean life is pretty challenging for you at the moment. I totally get it. Life can be really tough and it takes a lot of courage to seek help. Whether you’re struggling with anxiety, depression, body acceptance, neurodivergence, self-harm, or stress in relationships, you’ve come to the right place. We will collaborate on what you’d like out of therapy and explore the most effective ways to get you there. I will help be your guide and support during your therapy journey. I have a special focus and interest in working with teenagers and adoptees. I have extensive training with teens in crisis.
I've worked with individuals who were experiencing depression, anxiety, life stressors, personality disorders, relationship issues, addictions, and persistent mental illnesses.
I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to explore your thoughts and feelings and facilitate growth leading to a more fulfilled life.
I've worked with individuals who were experiencing depression, anxiety, life stressors, personality disorders, relationship issues, addictions, and persistent mental illnesses.
I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to explore your thoughts and feelings and facilitate growth leading to a more fulfilled life.
The majority of my experience is working with anxiety, depression, and stress.
Hello, my name is Leticia Haret, I have been a Licensed Marriage and Family Therapist since 2006. My professional experience ranges from working with children, teens, individuals, and families experiencing multiple mood and anxiety disorders. Modalities I implement in my therapy Solution Focused, Cognitive Behavioral Therapy, and strengths-based approaches. I implement techniques and modalities to suit your needs and your goals.
The majority of my experience is working with anxiety, depression, and stress.
Hello, my name is Leticia Haret, I have been a Licensed Marriage and Family Therapist since 2006. My professional experience ranges from working with children, teens, individuals, and families experiencing multiple mood and anxiety disorders. Modalities I implement in my therapy Solution Focused, Cognitive Behavioral Therapy, and strengths-based approaches. I implement techniques and modalities to suit your needs and your goals.
Waridi Parsons
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Studio City, CA 91604 (Online Only)
I can help you, whether it be depression or anxiety about a job interview.
My ideal client is someone that is motivated. Someone that believes that mental health is a vital part of their overall functioning. I am open to helping clients with anxiety, depression, trauma, family and relationship issues, grief and loss and more stressful life events. I've always wanted to help others so becoming a licensed marriage and family therapist is perfect for me! I can honestly say that I love being a therapist and honored to be able to help you overcome and evolve. I have a tremendous amount of life experiences that make me the perfect therapist for you.
I can help you, whether it be depression or anxiety about a job interview.
My ideal client is someone that is motivated. Someone that believes that mental health is a vital part of their overall functioning. I am open to helping clients with anxiety, depression, trauma, family and relationship issues, grief and loss and more stressful life events. I've always wanted to help others so becoming a licensed marriage and family therapist is perfect for me! I can honestly say that I love being a therapist and honored to be able to help you overcome and evolve. I have a tremendous amount of life experiences that make me the perfect therapist for you.
Infertility is a life crisis that gets in the way of hopes and dreams. As a couple you may feel depressed, worried, sad and angry. You may not know what to do and be feeling confused about what is happening and where to turn. Having experienced the trauma of Infertility, both personally and professionally, I can help you navigate this road. For over 20 years, I have worked with the Infertility community. The following are some of my areas of expertise: Infertility: medical treatments and alternative family building options. Miscarriage and high risk pregnancy. Personal advocacy. Anxiety. Depression. Loss and grief.
Infertility is a life crisis that gets in the way of hopes and dreams. As a couple you may feel depressed, worried, sad and angry. You may not know what to do and be feeling confused about what is happening and where to turn. Having experienced the trauma of Infertility, both personally and professionally, I can help you navigate this road. For over 20 years, I have worked with the Infertility community. The following are some of my areas of expertise: Infertility: medical treatments and alternative family building options. Miscarriage and high risk pregnancy. Personal advocacy. Anxiety. Depression. Loss and grief.
Psychotherapy is a conjoint effort between therapist and client to bring issues and behaviors up to the surface, to clarify, where and how everything from depression to anxiety plays a part in your life. First then will symptoms like self-injury, substance abuse, anger and pain subside so you can become more in control over your life and feel harmony.
Psychotherapy is a conjoint effort between therapist and client to bring issues and behaviors up to the surface, to clarify, where and how everything from depression to anxiety plays a part in your life. First then will symptoms like self-injury, substance abuse, anger and pain subside so you can become more in control over your life and feel harmony.
See more therapy options for Studio City
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.