Denyse Rehfeld
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Winchester, CA 92596
Let's Connect (760) 253-1358
Do you feel like you're at the bottom of your never-ending to-do lists? Are you struggling with lack of motivation, spiraling thoughts, unhealthy routines, or toxic patterns in your relationships? I’m here to help guide you through it. I empower high-functioning adults of all ages to overcome the burdens of anxiety, trauma, depression, and ADHD. I help perfectionists find flexibility in work, family, and everyday life. Together, we will work to find ways to get you back on track towards a fulfilled, authentic life. You deserve a space to safely and comfortably open up, heal, learn, and grow. Let's get started.
As your therapist, I can help you learn about the relationship and patterns between your thoughts, moods, physical symptoms, and behaviors. Along the way, we can collaborate to develop skills to help you manage stress and any difficult emotions you may be experiencing.
You hold secrets, shame, and guilt but aren’t sure where to place it all. I create a safe and inviting space for you to tell your stories, truths, and fears so we can identify the patterns that you have been enacting and bust through them, for good. When you’re ready to start on this journey, contact me to set up a free consultation.
Call or Email Denyse Rehfeld now for a free 15 minute consultation - (760) 253-1358
Let's Connect (760) 253-1358
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Shield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (760) 253-1358
Denyse Rehfeld
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 124212 Denyse Rehfeld
- In Practice for 7 Years
- Certificate from EMDR Training through EMDR Consulting 2022
- Attended Point Loma Nazarene University, MA in Clinical Counseling , Graduated 2018
Feel free to ask about qualifications and training experience. Email or (760) 253-1358
Denyse Rehfeld
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- ADHD
- Codependency
- Coping Skills
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Stress
Do these issues align with your needs? Email or (760) 253-1358
Denyse Rehfeld
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (760) 253-1358
Denyse Rehfeld
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Call for a free consultation now - (760) 253-1358
Denyse Rehfeld
Marriage & Family Therapist, MA, LMFT