Therapists in McLean, VA

Photo of Kris Lamb, MA
Kris Lamb
Resident in Counseling, MA
Verified Verified
McLean, VA 22101
Sometimes it is difficult to navigate life and the curve-balls that it throws at us! Having to get through the day and struggling with anxiety or feelings of depression are just a few. Maybe you endured a traumatic event and it's been causing you trauma and distress. Perhaps you have a child that has been diagnosed with Autism Spectrum Disorder (ASD) or Attention Deficit hypo/hyperactive Disorder? If so, your child may be having difficulty with paying attention, controlling emotions, communication or social interactions. I'd love to help build upon your strengths and help you further succeed in this world that we are navigating!
Sometimes it is difficult to navigate life and the curve-balls that it throws at us! Having to get through the day and struggling with anxiety or feelings of depression are just a few. Maybe you endured a traumatic event and it's been causing you trauma and distress. Perhaps you have a child that has been diagnosed with Autism Spectrum Disorder (ASD) or Attention Deficit hypo/hyperactive Disorder? If so, your child may be having difficulty with paying attention, controlling emotions, communication or social interactions. I'd love to help build upon your strengths and help you further succeed in this world that we are navigating!
(571) 568-8744 View (571) 568-8744
Photo of Maria Martinez - McLean Child & Family Psychology, LLC, PhD, Psychologist
McLean Child & Family Psychology, LLC
Psychologist, PhD
Verified Verified
McLean, VA 22101
Looking for a clinical psychologist for yourself, child, or family that has the training, experience, and savvy to keenly listen to your needs and provide recommendations integrating the full context and the latest research? McLean Child & Family Psychology specializes in psychological assessment, therapy, and parenting support. We help families who are seeking best evidence-based care. Many have sought our consultation after previous experiences while others are new to behavioral health care. Looking for a skilled professional to provide support, therapy, or testing based on best available research tailored for your specific needs?
Looking for a clinical psychologist for yourself, child, or family that has the training, experience, and savvy to keenly listen to your needs and provide recommendations integrating the full context and the latest research? McLean Child & Family Psychology specializes in psychological assessment, therapy, and parenting support. We help families who are seeking best evidence-based care. Many have sought our consultation after previous experiences while others are new to behavioral health care. Looking for a skilled professional to provide support, therapy, or testing based on best available research tailored for your specific needs?
(571) 200-1576 View (571) 200-1576
Photo of Melisa Atkeson, MSW, LCSW, Clinical Social Work/Therapist
Melisa Atkeson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
McLean, VA 22101
Melisa Atkeson, LCSW is the founder of Wise Mind Psychotherapy, PLLC, a private practice in McLean, VA, providing treatment to adolescents, children, adults and families. Melisa has a particular interest in people who experience their emotions intensely and have difficulty managing them in healthy ways. She and the team at Wise Mind offer a comfortable and friendly environment for clients to improve their ability to understand and cope with their feelings. She knows how important the relationship between therapist and client is and spends time up front making excellent connections.
Melisa Atkeson, LCSW is the founder of Wise Mind Psychotherapy, PLLC, a private practice in McLean, VA, providing treatment to adolescents, children, adults and families. Melisa has a particular interest in people who experience their emotions intensely and have difficulty managing them in healthy ways. She and the team at Wise Mind offer a comfortable and friendly environment for clients to improve their ability to understand and cope with their feelings. She knows how important the relationship between therapist and client is and spends time up front making excellent connections.
(571) 982-8618 View (571) 982-8618
Photo of Karen L Hahn, LCSW, MSW, Clinical Social Work/Therapist
Karen L Hahn
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
McLean, VA 22101
My work with adults includes those with a trauma history, depression, anxiety, grief, relational issues, somatic symptoms with no medical explanation, feeling stuck or sensing that something is just “not right”, as well as healthcare providers & other first responders who have experienced increased stress during the COVID crisis. My experience with children includes those with a trauma history, adoption, depression, anxiety, emotional dysregulation, divorce, school refusal, low self-esteem, difficult peer & family relationships, immigration, & cross-cultural adjustments.
My work with adults includes those with a trauma history, depression, anxiety, grief, relational issues, somatic symptoms with no medical explanation, feeling stuck or sensing that something is just “not right”, as well as healthcare providers & other first responders who have experienced increased stress during the COVID crisis. My experience with children includes those with a trauma history, adoption, depression, anxiety, emotional dysregulation, divorce, school refusal, low self-esteem, difficult peer & family relationships, immigration, & cross-cultural adjustments.
(571) 487-7202 View (571) 487-7202
Photo of Ophelia Boadi, LMFT, Marriage & Family Therapist
Ophelia Boadi
Marriage & Family Therapist, LMFT
Verified Verified
McLean, VA 22101  (Online Only)
I am Ophelia Boadi, a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. I am an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in nonprofit organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.
I am Ophelia Boadi, a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. I am an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in nonprofit organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.
(703) 782-3994 View (703) 782-3994
Photo of Natalie Jensen, LCSW, LICSW, CFRC, Clinical Social Work/Therapist
Natalie Jensen
Clinical Social Work/Therapist, LCSW, LICSW, CFRC
Verified Verified
2 Endorsed
McLean, VA 22101
Not accepting new clients
I believe in collaboration and offer a companioning approach in our sessions – with you as the expert on your own story. It is my honor to walk alongside clients through a strength-based approach to therapy – helping clients identify and amplify their own unique gifts. My experience working with individuals includes those referencing grief and loss, stress management, life transitions, interpersonal dynamics, anxiety, depression, PTSD, disruption of thoughts, feelings and emotions. I utilize an integrative approach by blending models of care to meet the client where they are and supporting improved well-being.
I believe in collaboration and offer a companioning approach in our sessions – with you as the expert on your own story. It is my honor to walk alongside clients through a strength-based approach to therapy – helping clients identify and amplify their own unique gifts. My experience working with individuals includes those referencing grief and loss, stress management, life transitions, interpersonal dynamics, anxiety, depression, PTSD, disruption of thoughts, feelings and emotions. I utilize an integrative approach by blending models of care to meet the client where they are and supporting improved well-being.
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Photo of Eric Propst, PsyD, Psychologist
Eric Propst
Psychologist, PsyD
Verified Verified
McLean, VA 22101
I'm a clinical psychologist with over 25 years of experience helping adults remove the obstacles to achieving their life goals - self-attacks, passive behavior, negative assumptions, delaying difficult life decisions, and repetitive, destructive relationship patterns. Our work together is collaborative, respectful, and goal-focused. It is also, at times, challenging - as is often the case with growth and learning, but the end result is the joy of increased freedom. Therapy gives a unique opportunity to examine our emotional life and re-evaluate the beliefs and presuppositions that affect our perceptions of ourselves and others.
I'm a clinical psychologist with over 25 years of experience helping adults remove the obstacles to achieving their life goals - self-attacks, passive behavior, negative assumptions, delaying difficult life decisions, and repetitive, destructive relationship patterns. Our work together is collaborative, respectful, and goal-focused. It is also, at times, challenging - as is often the case with growth and learning, but the end result is the joy of increased freedom. Therapy gives a unique opportunity to examine our emotional life and re-evaluate the beliefs and presuppositions that affect our perceptions of ourselves and others.
(540) 308-9926 View (540) 308-9926
Photo of Christina Curcio, MSEd, Pre-Licensed Professional
Christina Curcio
Pre-Licensed Professional, MSEd
Verified Verified
McLean, VA 22101
I am a full-time contracted resident in Counseling at Ryan Counseling. I offer a compassionate, warm, and welcoming space for my clients to fully explore themselves and what they are passionate about in life. Whether a client is experiencing sports related anxiety, social anxiety, depression, or just unsure about what their next best step is, I am here to help.
I am a full-time contracted resident in Counseling at Ryan Counseling. I offer a compassionate, warm, and welcoming space for my clients to fully explore themselves and what they are passionate about in life. Whether a client is experiencing sports related anxiety, social anxiety, depression, or just unsure about what their next best step is, I am here to help.
(571) 621-5847 View (571) 621-5847
Photo of Gwenna Blanden, PhD, Psychologist
Gwenna Blanden
Psychologist, PhD
Verified Verified
1 Endorsed
McLean, VA 22101
I specialize in working with children, teens, and young adults with a broad range of emotional and behavioral concerns, including depression, anxiety, mood, trauma, self-harm, ADHD, defiance/oppositionality, stress/adjustment and life transitions. I also have specialized expertise in providing gender-affirming care and am passionate about working with individuals who identify as transgender, are gender expansive, actively exploring gender and identity, and who may be experiencing the complex emotional concerns that may coincide such as feelings of isolation and depression.
I specialize in working with children, teens, and young adults with a broad range of emotional and behavioral concerns, including depression, anxiety, mood, trauma, self-harm, ADHD, defiance/oppositionality, stress/adjustment and life transitions. I also have specialized expertise in providing gender-affirming care and am passionate about working with individuals who identify as transgender, are gender expansive, actively exploring gender and identity, and who may be experiencing the complex emotional concerns that may coincide such as feelings of isolation and depression.
(571) 493-3021 View (571) 493-3021
Photo of Melonye Cleveland - Sunstone Counseling, MA, Pre-Licensed Professional
Sunstone Counseling
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
McLean, VA 22101
Now accepting clients. To empower individuals so that they may live a resilient, fulfilled life is my goal. I am passionate about helping others cope with day to day stressors and the anxieties of life. I am a strong proponent of the power that counseling can have on the individual. I believe that it can be life-changing, and that through individual and group counseling, an individual can learn the power of honesty, empathy and self-acceptance.
Now accepting clients. To empower individuals so that they may live a resilient, fulfilled life is my goal. I am passionate about helping others cope with day to day stressors and the anxieties of life. I am a strong proponent of the power that counseling can have on the individual. I believe that it can be life-changing, and that through individual and group counseling, an individual can learn the power of honesty, empathy and self-acceptance.
(864) 756-5716 View (864) 756-5716
Photo of Anne Fleury, LCSW, PLLC, Clinical Social Work/Therapist
Anne Fleury
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
1 Endorsed
McLean, VA 22101
All of us need help from time to time, and I love my work as a therapist providing individual, family, and group counseling. I am experienced in working with children and adults, and my focus is on providing a safe and supportive environment. I utilize insight-oriented approaches including cognitive-behavior therapy, sand tray techniques, and play therapy. I co-lead social skills and process groups, and my background in home-based crisis counseling and critical incident stress debriefing lends itself to working with those who are in crisis or have suffered trauma.
All of us need help from time to time, and I love my work as a therapist providing individual, family, and group counseling. I am experienced in working with children and adults, and my focus is on providing a safe and supportive environment. I utilize insight-oriented approaches including cognitive-behavior therapy, sand tray techniques, and play therapy. I co-lead social skills and process groups, and my background in home-based crisis counseling and critical incident stress debriefing lends itself to working with those who are in crisis or have suffered trauma.
(703) 282-5937 View (703) 282-5937
Photo of Rebekah Stone, LPC, NCC, Licensed Professional Counselor
Rebekah Stone
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
McLean, VA 22102
I have over 14 years of experience. I am passionate and Solution-Focused, about helping others, whether it is a struggle with daily life tasks, general life transitions, or in cases of distress or crisis. My goal is to help you feel more empowered to reach your personal goals and experience a healthier and happier life. We can work together on healing whether you are experiencing issues in managing emotions, relationship boundaries, self-esteem, mood instability, or other symptoms directly related to OCD, bi-polar disorder, trauma, depression, and anxiety. I consider myself to be an “eclectic” therapist.
I have over 14 years of experience. I am passionate and Solution-Focused, about helping others, whether it is a struggle with daily life tasks, general life transitions, or in cases of distress or crisis. My goal is to help you feel more empowered to reach your personal goals and experience a healthier and happier life. We can work together on healing whether you are experiencing issues in managing emotions, relationship boundaries, self-esteem, mood instability, or other symptoms directly related to OCD, bi-polar disorder, trauma, depression, and anxiety. I consider myself to be an “eclectic” therapist.
(571) 520-4294 View (571) 520-4294
Photo of M Claire H Dutrow, LPC, LMFT, CSAC, Marriage & Family Therapist
M Claire H Dutrow
Marriage & Family Therapist, LPC, LMFT, CSAC
Verified Verified
2 Endorsed
McLean, VA 22101
I offer a safe and welcoming environment, which I believe can happen as authentically online as in person. I help create a space where you can reflect on what brought you into therapy and develop a vision of hope for your future. I have worked in a variety of practice settings for over 20 years which enables me to tailor your specific treatment to the level of care you need. Ultimately, my goal is to help you develop a deeper sense of self-understanding and a greater capacity for self-compassion. By understanding the root causes of your challenges, we can work together to cultivate lasting change and growth.
I offer a safe and welcoming environment, which I believe can happen as authentically online as in person. I help create a space where you can reflect on what brought you into therapy and develop a vision of hope for your future. I have worked in a variety of practice settings for over 20 years which enables me to tailor your specific treatment to the level of care you need. Ultimately, my goal is to help you develop a deeper sense of self-understanding and a greater capacity for self-compassion. By understanding the root causes of your challenges, we can work together to cultivate lasting change and growth.
(571) 554-2608 View (571) 554-2608
Photo of Rob Wakeley - Rob Wakeley LPC, MA, LPC, Licensed Professional Counselor
Rob Wakeley LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
McLean, VA 22102  (Online Only)
Go to my website to schedule an appointment. www.robwakeley.com. You can also book directly through headway.com. My ideal client is one who has a strong desire to make meaningful changes in their life. Courage and a desire to work hard are integral. If you're willing to to put in the time and effort, then I am too. I no longer provide under age 18, couples or marriage counseling. No FREE introductory session - surprisingly I get this request frequently.
Go to my website to schedule an appointment. www.robwakeley.com. You can also book directly through headway.com. My ideal client is one who has a strong desire to make meaningful changes in their life. Courage and a desire to work hard are integral. If you're willing to to put in the time and effort, then I am too. I no longer provide under age 18, couples or marriage counseling. No FREE introductory session - surprisingly I get this request frequently.
(208) 273-9331 View (208) 273-9331
Photo of Heather Tedesco, PhD, Psychologist
Heather Tedesco
Psychologist, PhD
Verified Verified
McLean, VA 22101
I work exclusively with parents to help them raise kids who can thrive while making parenting less stressful, more effective, and more enjoyable. My specialty is simplifying the science into strategies parents can use right away and giving parents clarity and confidence in what to do and how to do it. I am co-author of the parenting book Raising a Kid Who Can: Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength.
I work exclusively with parents to help them raise kids who can thrive while making parenting less stressful, more effective, and more enjoyable. My specialty is simplifying the science into strategies parents can use right away and giving parents clarity and confidence in what to do and how to do it. I am co-author of the parenting book Raising a Kid Who Can: Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength.
(571) 605-2130 View (571) 605-2130
Photo of Stephanie Ann Gosselin - Stephanie Gosselin LLC, MS, LMFT, Marriage & Family Therapist
Stephanie Gosselin LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
McLean, VA 22102  (Online Only)
I enjoy working with high achievers who are navigating the vicissitudes of life; people who want to understand themselves better; and people who, at their core want to grow in consciousness and heal heart-breaking experiences. I believe that we are spiritual beings having human experiences. The journey in consciousness involves the healing of the heart, soul, mind, and body. Such healing and integration serve to illuminate our genuine selves and brighten our inner spiritual light; a light that illuminates our true selves as soul, and by extension, our unique creativity, work, and contributions to the world.
I enjoy working with high achievers who are navigating the vicissitudes of life; people who want to understand themselves better; and people who, at their core want to grow in consciousness and heal heart-breaking experiences. I believe that we are spiritual beings having human experiences. The journey in consciousness involves the healing of the heart, soul, mind, and body. Such healing and integration serve to illuminate our genuine selves and brighten our inner spiritual light; a light that illuminates our true selves as soul, and by extension, our unique creativity, work, and contributions to the world.
(571) 450-9295 View (571) 450-9295
Photo of Stacey Dershewitz, JD, PsyD, Psychologist
Stacey Dershewitz
Psychologist, JD, PsyD
Verified Verified
McLean, VA 22101
If you’re considering therapy, chances are there are aspects of your life that aren’t going well. Maybe your relationships are unfulfilling. Maybe you’re having a hard time adjusting to a change or traumatic experience. Maybe you’ve been feeling down, on edge, defeated, or inadequate. Maybe you’re not even sure why, but you know you’re not as satisfied as you want to be. Therapy is a place where you can better understand the issues that are getting in the way of your happiness, explore options for a more fulfilling future, and get support as you contemplate change or adjust to a difficult reality.
If you’re considering therapy, chances are there are aspects of your life that aren’t going well. Maybe your relationships are unfulfilling. Maybe you’re having a hard time adjusting to a change or traumatic experience. Maybe you’ve been feeling down, on edge, defeated, or inadequate. Maybe you’re not even sure why, but you know you’re not as satisfied as you want to be. Therapy is a place where you can better understand the issues that are getting in the way of your happiness, explore options for a more fulfilling future, and get support as you contemplate change or adjust to a difficult reality.
(703) 337-3481 View (703) 337-3481
Photo of Grace Tencer, Pre-Licensed Professional
Grace Tencer
Pre-Licensed Professional
Verified Verified
1 Endorsed
McLean, VA 22101
“What is most personal is most universal” -Carl Rogers Do you ever feel alone in your emotions, like no one could ever fully understand what you are feeling or going through? If you are feeling overwhelmed, alone, or stuck in life, then I want to help. I believe in the inherent goodness of people, and in an individual’s ability to grow beyond what they previously thought themselves capable of. I believe that clients are the experts in their own lives, and that they have the capacity for change already inside themselves.
“What is most personal is most universal” -Carl Rogers Do you ever feel alone in your emotions, like no one could ever fully understand what you are feeling or going through? If you are feeling overwhelmed, alone, or stuck in life, then I want to help. I believe in the inherent goodness of people, and in an individual’s ability to grow beyond what they previously thought themselves capable of. I believe that clients are the experts in their own lives, and that they have the capacity for change already inside themselves.
(571) 586-1397 View (571) 586-1397
Photo of Annette B. Kielkopf, LMFT, LPC, Licensed Professional Counselor
Annette B. Kielkopf
Licensed Professional Counselor, LMFT, LPC
Verified Verified
McLean, VA 22101
Waitlist for new clients
As a couple and family therapist, I have extensive experience in child and adult development, conflict, and emotional regulation. I see individuals of all ages, couples, and families. I work to understand thoughts, feelings, behaviors, beliefs, and personal defenses. We curiously create an awareness of how to adapt and shift your interactional patterns in a manner that resolves internal conflict and problems, improving interpersonal relations and self agency. I am here to support your child, couple and family to live meaningfully. I partner with other professionals to provide high quality of care and treatment results.
As a couple and family therapist, I have extensive experience in child and adult development, conflict, and emotional regulation. I see individuals of all ages, couples, and families. I work to understand thoughts, feelings, behaviors, beliefs, and personal defenses. We curiously create an awareness of how to adapt and shift your interactional patterns in a manner that resolves internal conflict and problems, improving interpersonal relations and self agency. I am here to support your child, couple and family to live meaningfully. I partner with other professionals to provide high quality of care and treatment results.
(703) 957-7793 View (703) 957-7793
Photo of Jan Lynn Watkins, JD, MBA, LCSW, Clinical Social Work/Therapist
Jan Lynn Watkins
Clinical Social Work/Therapist, JD, MBA, LCSW
Verified Verified
1 Endorsed
McLean, VA 22101
I am interested in supporting you on your journey of self discovery and growth. By clearing negative emotional charges and programming from past experiences, it is possible to create a life with more possibilities and choices. You can rediscover your strengths and interests and allow more peace, joy and playfulness into your life. I can assist you in eliminating limiting thoughts, beliefs and negative emotions! I will help you clear the path that leads to the life you choose. www.janwatkins.com
I am interested in supporting you on your journey of self discovery and growth. By clearing negative emotional charges and programming from past experiences, it is possible to create a life with more possibilities and choices. You can rediscover your strengths and interests and allow more peace, joy and playfulness into your life. I can assist you in eliminating limiting thoughts, beliefs and negative emotions! I will help you clear the path that leads to the life you choose. www.janwatkins.com
(571) 229-5753 View (571) 229-5753
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How does your Therapist compare?

Number of Therapists in McLean, VA

500+

Average cost per session

$185

Therapists in McLean, VA who prioritize treating:

94% Anxiety
90% Depression
80% Relationship Issues
72% Self Esteem
68% Coping Skills
67% Trauma and PTSD
65% Stress

Average years in practice

15 Years

Top 3 insurances accepted

68% BlueCross and BlueShield
56% Anthem
55% CareFirst

How Therapists in McLean, VA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in McLean?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.