Denise Kapel
Counselor, MA, LMHC, BC-TMH
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98115
Let's Connect (509) 550-0667
In my work, I support hope and self-determination as my clients apply their abilities in pursuit of their therapeutic goals and well being. Therapy is a collaborative process in which I use a compassionate person-centered approach and various evidence-based methods to address each individual's needs. These methods include Motivational Interviewing, Narrative Therapy, Gestalt Therapy, Existential Therapy, Trauma-Focused CBT, Acceptance and Commitment Therapy, Exposure and Response Prevention, and Mindfulness.
Where applicable, I interweave psychotherapy with Expressive Arts Therapy. The name of my practice, The Spotted Hawk Counseling, PLLC, refers to Walt Whitman's poem "Song of Myself" in which he related to the "untranslatable" in a hawk's cry. Creative self-expression can give rise to insight and provide a path to healing and greater self-acceptance.
Whether you are here for talk therapy or experiential creative work, I provide a safe space for you to confront life's challenges and receive therapeutic support.
Call or Email Denise Kapel now for a free 15 minute consultation - (509) 550-0667
Let's Connect (509) 550-0667
Finances
Insurance
- Aetna
- LifeWise
- Moda Health
- Optum
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (509) 550-0667
Denise Kapel
Counselor, MA, LMHC, BC-TMH
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60904635 Denise Kapel
- In Practice for 8 Years
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Existential
- Exposure Response Prevention (ERP)
- Expressive Arts
- Gestalt
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Additional Location
Spokane, WA 99201
(509) 550-0667Nearby Areas
Neighborhoods
Call for a free consultation now - (509) 550-0667
Denise Kapel
Counselor, MA, LMHC, BC-TMH