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Photo of Denise Kapel, MA, LMHC, BC-TMH, Counselor
Denise Kapel
Counselor, MA, LMHC, BC-TMH
Photo of Denise Kapel, MA, LMHC, BC-TMH, Counselor

Denise Kapel

Counselor, MA, LMHC, BC-TMH

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98115
Let's Connect (509) 550-0667
Photo of Denise Kapel, MA, LMHC, BC-TMH, Counselor
In my work, I support hope and self-determination as my clients apply their abilities in pursuit of their therapeutic goals and well being. Therapy is a collaborative process in which I use a compassionate person-centered approach and various evidence-based methods to address each individual's needs. These methods include Motivational Interviewing, Narrative Therapy, Gestalt Therapy, Existential Therapy, Trauma-Focused CBT, Acceptance and Commitment Therapy, Exposure and Response Prevention, and Mindfulness.
Where applicable, I interweave psychotherapy with Expressive Arts Therapy. The name of my practice, The Spotted Hawk Counseling, PLLC, refers to Walt Whitman's poem "Song of Myself" in which he related to the "untranslatable" in a hawk's cry. Creative self-expression can give rise to insight and provide a path to healing and greater self-acceptance.
Whether you are here for talk therapy or experiential creative work, I provide a safe space for you to confront life's challenges and receive therapeutic support.
Call or Denise Kapel now for a free 15 minute consultation - (509) 550-0667

My Practice at a Glance

Available online only

Seattle, WA 98115

(509) 550-0667

Spokane, WA 99201

I offer therapy sessions online via telehealth. I am available Tuesday through Saturday.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (509) 550-0667
Photo of Denise Kapel, MA, LMHC, BC-TMH, Counselor

My Practice at a Glance

Available online only

Seattle, WA 98115

(509) 550-0667

Spokane, WA 99201

I offer therapy sessions online via telehealth. I am available Tuesday through Saturday.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • LifeWise
  • Moda Health
  • Optum
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
"
I accept insurance as well as private pay.
Call or for a free 15 minute consultation now - (509) 550-0667
Photo of Denise Kapel, MA, LMHC, BC-TMH, Counselor
Denise Kapel
Counselor, MA, LMHC, BC-TMH
"
I accept insurance as well as private pay.
Call or for a free 15 minute consultation now - (509) 550-0667
Photo of Denise Kapel, MA, LMHC, BC-TMH, Counselor
Denise Kapel
Counselor, MA, LMHC, BC-TMH

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60904635 Denise Kapel
  • In Practice for 8 Years
Feel free to ask about qualifications and training experience. or (509) 550-0667
Photo of Denise Kapel, MA, LMHC, BC-TMH, Counselor
Denise Kapel
Counselor, MA, LMHC, BC-TMH
Feel free to ask about qualifications and training experience. or (509) 550-0667
Photo of Denise Kapel, MA, LMHC, BC-TMH, Counselor
Denise Kapel
Counselor, MA, LMHC, BC-TMH

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
Do these issues align with your needs? or (509) 550-0667
Photo of Denise Kapel, MA, LMHC, BC-TMH, Counselor
Denise Kapel
Counselor, MA, LMHC, BC-TMH
Do these issues align with your needs? or (509) 550-0667
Photo of Denise Kapel, MA, LMHC, BC-TMH, Counselor
Denise Kapel
Counselor, MA, LMHC, BC-TMH

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (509) 550-0667
Photo of Denise Kapel, MA, LMHC, BC-TMH, Counselor
Denise Kapel
Counselor, MA, LMHC, BC-TMH
Ask about what different forms of therapy will be like. or (509) 550-0667
Photo of Denise Kapel, MA, LMHC, BC-TMH, Counselor
Denise Kapel
Counselor, MA, LMHC, BC-TMH

Location

Primary Location

Seattle, WA 98115

(509) 550-0667

Additional Location

Spokane, WA 99201

(509) 550-0667
"
I offer therapy sessions online via telehealth. I am available Tuesday through Saturday.
Call for a free consultation now - (509) 550-0667
Photo of Denise Kapel, MA, LMHC, BC-TMH, Counselor
Denise Kapel
Counselor, MA, LMHC, BC-TMH
"
I offer therapy sessions online via telehealth. I am available Tuesday through Saturday.
Call for a free consultation now - (509) 550-0667
Photo of Denise Kapel, MA, LMHC, BC-TMH, Counselor
Denise Kapel
Counselor, MA, LMHC, BC-TMH