Therapists in Philadelphia, PA
![Photo of Denise Botcheos, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f30f37ba-bd73-47ae-a133-dd60b0cee7d3/2/320x400.jpeg)
Denise Botcheos
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19146 (Online Only)
I’m a down-to-earth therapist with 25 years of experience, guided by empathy and authenticity. I’m passionate about helping people improve their lives and well-being. My expertise includes addiction, anxiety, depression, and trauma. If you’re feeling out of control or have a loved one struggling with addiction, reach out. I’m committed to helping you feel empowered, more alive, rebalanced, and connected to your vision for your life. Let’s work together to create a brighter future for you.
I’m a down-to-earth therapist with 25 years of experience, guided by empathy and authenticity. I’m passionate about helping people improve their lives and well-being. My expertise includes addiction, anxiety, depression, and trauma. If you’re feeling out of control or have a loved one struggling with addiction, reach out. I’m committed to helping you feel empowered, more alive, rebalanced, and connected to your vision for your life. Let’s work together to create a brighter future for you.
![Photo of Maya Cox, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b05fe0b7-4a0b-4ff8-aa52-5bcecef39f79/1/320x400.jpeg)
Maya Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103 (Online Only)
As a seasoned Clinical Social Worker with over 12 years of dedicated experience, I bring a compassionate and solution-focused approach to my work. Throughout my career, I have developed a profound expertise in addressing a wide range of complex issues, including anxiety, depression, issues surrounding interpersonal issues and relationships, and various other life challenges.
As a seasoned Clinical Social Worker with over 12 years of dedicated experience, I bring a compassionate and solution-focused approach to my work. Throughout my career, I have developed a profound expertise in addressing a wide range of complex issues, including anxiety, depression, issues surrounding interpersonal issues and relationships, and various other life challenges.
![Photo of James R Grassi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/95f45e4d-69e1-494d-8e18-397ade5336fd/2/320x400.jpeg)
James R Grassi
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19106 (Online Only)
I’ve been practicing psychotherapy for over twenty years with individuals struggling with issues including trauma histories, military veteran identities, grief, depression, anxiety, and LGBT identities. I graduated with my Master’s degree in Social Work from the University of Pennsylvania School of Social Policy and Practice. With respect, humor, acceptance, and empowerment, I work to increase your understanding and assist you in attaining your needs and hopes. Be assured that I will bring empathy and experience as we work together in a safe space for you to explore and experience self-awareness.
I’ve been practicing psychotherapy for over twenty years with individuals struggling with issues including trauma histories, military veteran identities, grief, depression, anxiety, and LGBT identities. I graduated with my Master’s degree in Social Work from the University of Pennsylvania School of Social Policy and Practice. With respect, humor, acceptance, and empowerment, I work to increase your understanding and assist you in attaining your needs and hopes. Be assured that I will bring empathy and experience as we work together in a safe space for you to explore and experience self-awareness.
![Photo of Dr. Janeisha Anderson-LaBranch, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ec381b31-f641-4a57-a1d4-88de02da2900/2/320x400.png)
Dr. Janeisha Anderson-LaBranch
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Philadelphia, PA 19102 (Online Only)
I am an experienced holistic health and wellness therapist at Discovering Bliss Counseling, helping individuals, couples, and families focus on healing, wellness, and growth. Discovering Bliss Counseling is a boutique private practice providing high-quality, specialized, and customized counseling, therapy, and wellness services tailored to your unique needs. We provide a more customized experience compared to traditional therapy settings; offering high-quality, personalized direction in therapy. With our approach to therapy, we create a safe for you to heal.
I am an experienced holistic health and wellness therapist at Discovering Bliss Counseling, helping individuals, couples, and families focus on healing, wellness, and growth. Discovering Bliss Counseling is a boutique private practice providing high-quality, specialized, and customized counseling, therapy, and wellness services tailored to your unique needs. We provide a more customized experience compared to traditional therapy settings; offering high-quality, personalized direction in therapy. With our approach to therapy, we create a safe for you to heal.
![Photo of Caitlin Dwyer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/602d08ae-007c-4daf-b08d-752251bba73a/1/320x400.jpeg)
Caitlin Dwyer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19102 (Online Only)
Are you facing the emotional challenges of chronic illness, struggling with anxiety, or navigating the heartbreaking journey of grief and loss? You do not have to do this alone. Clients work with me to learn how to respond to their most challenging situations—whether it’s adapting to the profound changes brought by a chronic or terminal illness, reclaiming control over persistent anxiety, or finding ways to rebuild after a massive loss. With over 13 years of experience, I am dedicated to helping my clients navigate these overwhelming challenges, and emerge with grace and a deeper sense of self-awareness and healing.
Are you facing the emotional challenges of chronic illness, struggling with anxiety, or navigating the heartbreaking journey of grief and loss? You do not have to do this alone. Clients work with me to learn how to respond to their most challenging situations—whether it’s adapting to the profound changes brought by a chronic or terminal illness, reclaiming control over persistent anxiety, or finding ways to rebuild after a massive loss. With over 13 years of experience, I am dedicated to helping my clients navigate these overwhelming challenges, and emerge with grace and a deeper sense of self-awareness and healing.
![Photo of Willa Mey Beckman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/be517c49-869a-4d54-a34e-d1728e02fd8e/2/320x400.jpeg)
Our painful experiences and the conditions of our society often push us to disconnect from our authentic selves, relationships, communities, and the world around us. I view healing as a process of reconnection. In our work together, we will aim to make sense of your story, explore all the parts of you that make you who you are, and work through places where you feel stuck. Through this process, my hope is that you can live your life with more agency and authenticity, more skills and tools to manage the challenges, and more capacity to experience ease, connection, and the full range of human emotions.
Our painful experiences and the conditions of our society often push us to disconnect from our authentic selves, relationships, communities, and the world around us. I view healing as a process of reconnection. In our work together, we will aim to make sense of your story, explore all the parts of you that make you who you are, and work through places where you feel stuck. Through this process, my hope is that you can live your life with more agency and authenticity, more skills and tools to manage the challenges, and more capacity to experience ease, connection, and the full range of human emotions.
![Photo of Dr. L. Wayne Kenney, MHS, LPC, CAADC, EAPS, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/0963e9f2-cc28-4b39-a409-62c7c7a58419/3/320x400.jpeg)
Dr. L. Wayne Kenney
Licensed Professional Counselor, MHS, LPC, CAADC, EAPS, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19126
Hello everyone I am accepting new virtual patients in Pennsylvania. I am here to help you overcome personal issues and life challenges. I am a psychotherapist, who specializes in working with adults, children and adolescents who suffer from mood disorders, trauma, and disruptive behavioral disorders. I also work with young/older adults struggling with marital issues, grief & loss or life transitions. I strive to help clients realize and actualize their strengths in their life, marriage, home environments and in their relationships. I am a veteran, author, lecturer, consultant, and founder of Next Level Therapy LLC.
Hello everyone I am accepting new virtual patients in Pennsylvania. I am here to help you overcome personal issues and life challenges. I am a psychotherapist, who specializes in working with adults, children and adolescents who suffer from mood disorders, trauma, and disruptive behavioral disorders. I also work with young/older adults struggling with marital issues, grief & loss or life transitions. I strive to help clients realize and actualize their strengths in their life, marriage, home environments and in their relationships. I am a veteran, author, lecturer, consultant, and founder of Next Level Therapy LLC.
![Photo of Carmen Aranda, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/ee29c620-3140-4a18-bb8c-9dc6911d540f/2/320x400.jpeg)
It's been weeks and you can't shake the fog, or you toss and turn with a tightness in your chest and intrusive thoughts that hijack your mindset. You feel like life is a never ending flood with difficulty on knowing how to slow down. Whether it's a break up, grief, childhood trauma, strained relationships with family members, or life simply feels out of control - you want tools to know how to feel in control. You want to experience what it's like to slow things down, to mindfully navigate life's challenges, and encounter peace to help your mental health goals empower you to the best version of yourself.
It's been weeks and you can't shake the fog, or you toss and turn with a tightness in your chest and intrusive thoughts that hijack your mindset. You feel like life is a never ending flood with difficulty on knowing how to slow down. Whether it's a break up, grief, childhood trauma, strained relationships with family members, or life simply feels out of control - you want tools to know how to feel in control. You want to experience what it's like to slow things down, to mindfully navigate life's challenges, and encounter peace to help your mental health goals empower you to the best version of yourself.
![Photo of Chelsea Campbell, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/35a7dd50-9ae1-4ce7-b8d1-8515008a4633/3/320x400.jpeg)
Chelsea Campbell
Licensed Professional Counselor, LPC, NCC
Verified Verified
Philadelphia, PA 19102 (Online Only)
Chelsea Campbell Birkel is a Licensed Professional Counselor and Nationally Certified Counselor in the state of Pennsylvania. She specializes in depression, anxiety, addiction, behavioral issues, women's issues, relationships, stress, life transitions, and more. Chelsea holds a Bachelor’s degree in Psychology from Temple University and a Master’s degree in Clinical Mental Health Counseling from George Washington University in Washington, DC.
Chelsea Campbell Birkel is a Licensed Professional Counselor and Nationally Certified Counselor in the state of Pennsylvania. She specializes in depression, anxiety, addiction, behavioral issues, women's issues, relationships, stress, life transitions, and more. Chelsea holds a Bachelor’s degree in Psychology from Temple University and a Master’s degree in Clinical Mental Health Counseling from George Washington University in Washington, DC.
![Photo of Erin Fox, MA , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/785ac290-f7d8-403e-ad73-a3e6f74cbb78/1/320x400.png)
Are you facing challenges like anxiety, depression, life transitions, or identity issues? Are you seeking a safe, nonjudgmental space, craving validation, understanding, and guidance? You may be open to self-exploration, aiming for personal growth, seeking insights, coping strategies, and resilience. My ideal client values seeking support and actively participates in therapy. Motivated to improve their lives and relationships, they seek empowerment and self-discovery in therapy.
Are you facing challenges like anxiety, depression, life transitions, or identity issues? Are you seeking a safe, nonjudgmental space, craving validation, understanding, and guidance? You may be open to self-exploration, aiming for personal growth, seeking insights, coping strategies, and resilience. My ideal client values seeking support and actively participates in therapy. Motivated to improve their lives and relationships, they seek empowerment and self-discovery in therapy.
![Photo of Lishaly Madera, LSW](https://photos.psychologytoday.com/e9d1a836-69db-4d95-a7ca-dac4efaf5963/2/320x400.png)
Are you having trouble feeling seen or heard? Are you struggling to connect and feel stuck? It would be an honor to be a part of your healing journey to explore the intersectionality of various identities (gender, race, sexuality, etc.) and uncover how that may play a role in your personhood. I am a Licensed Master of Social Work with a passion to encourage and empower the potential that others see in themselves. I believe that everyone is inherently valuable and should be treated with dignity and respect.
Are you having trouble feeling seen or heard? Are you struggling to connect and feel stuck? It would be an honor to be a part of your healing journey to explore the intersectionality of various identities (gender, race, sexuality, etc.) and uncover how that may play a role in your personhood. I am a Licensed Master of Social Work with a passion to encourage and empower the potential that others see in themselves. I believe that everyone is inherently valuable and should be treated with dignity and respect.
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![Photo of Cecelia Satterly, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed4074c2-ac29-4794-9e52-02a102a09c46/2/320x400.jpeg)
Cecelia Satterly
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19148 (Online Only)
Do you ever feel that life is too overwhelming or that your relationships are difficult to navigate? If so, I would be honored to help you navigate through life’s challenges. As we collaborate, we will walk down the path toward discovering, understanding, and valuing who you are and all you want to do in your life. I want you to truly believe you are good enough and capable of having exactly what you envision for your life and your relationships.
Do you ever feel that life is too overwhelming or that your relationships are difficult to navigate? If so, I would be honored to help you navigate through life’s challenges. As we collaborate, we will walk down the path toward discovering, understanding, and valuing who you are and all you want to do in your life. I want you to truly believe you are good enough and capable of having exactly what you envision for your life and your relationships.
![Photo of Elise Vela, PsyD, Psychologist](https://photos.psychologytoday.com/93c687c7-3ab1-452c-a50d-5a15d9430f58/1/320x400.jpeg)
For those currently feeling challenged by school, work, relationships, anxiety, executive functioning, or mood regulation, an accurate assessment can provide appropriate diagnoses, treatment plans, and a deeper self-understanding. Life's challenges are complex and knowing how to navigate them can be overwhelming. I conduct comprehensive psychological and psychoeducational evaluations to empower individuals and families. Using a systemic and individually tailored approach, an evaluation is used for identifying strengths, learning styles, and limitations. This allows for specific treatment and/or school-based recommendations.
For those currently feeling challenged by school, work, relationships, anxiety, executive functioning, or mood regulation, an accurate assessment can provide appropriate diagnoses, treatment plans, and a deeper self-understanding. Life's challenges are complex and knowing how to navigate them can be overwhelming. I conduct comprehensive psychological and psychoeducational evaluations to empower individuals and families. Using a systemic and individually tailored approach, an evaluation is used for identifying strengths, learning styles, and limitations. This allows for specific treatment and/or school-based recommendations.
![Photo of Dr. Kelly McPfimeloronti, PhD, Psychologist](https://photos.psychologytoday.com/fd4c2c21-32e5-4378-956e-766d912e9fc8/1/320x400.jpeg)
Dr. Kelly McPfimeloronti
Psychologist, PhD
Verified Verified
2 Endorsed
Philadelphia, PA 19104 (Online Only)
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com). I have over two decades of experience providing a variety of research-based treatments at all levels of care with clients from all age groups and backgrounds. The primary focus of my work has been treating adults and adolescents with anxiety and mood disorders, PTSD, OCD, substance use disorders, and medical conditions. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gottman Method couples therapy, among others.
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com). I have over two decades of experience providing a variety of research-based treatments at all levels of care with clients from all age groups and backgrounds. The primary focus of my work has been treating adults and adolescents with anxiety and mood disorders, PTSD, OCD, substance use disorders, and medical conditions. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gottman Method couples therapy, among others.
![Photo of Stephanie Davis, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/21eb06bf-199b-41c2-b13c-dbb28106726e/1/320x400.jpeg)
Stephanie Davis
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102 (Online Only)
Hi, I'm Stephanie – your partner on a path to a brighter you.
Hi, I'm Stephanie – your partner on a path to a brighter you.
![Photo of Nico Garcia Betancourt, MSS, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5decc83-07d3-42ce-b2ff-89363b853323/2/320x400.png)
Nico Garcia Betancourt
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
Philadelphia, PA 19143
I believe that growth happens when we are in connection with trusted others. I strive to build a strong, emotionally safe, affirming, and collaborative relationship with each of my clients. I also believe in the value of exploring earlier experiences and the importance of understanding yourself in terms of the socio-cultural and familial contexts you are embedded in.
I believe that growth happens when we are in connection with trusted others. I strive to build a strong, emotionally safe, affirming, and collaborative relationship with each of my clients. I also believe in the value of exploring earlier experiences and the importance of understanding yourself in terms of the socio-cultural and familial contexts you are embedded in.
![Photo of Rick Snyderman, LPC, CADC, CSAT, Licensed Professional Counselor](https://photos.psychologytoday.com/f1e994cc-c8b3-46d7-b0f4-865e471f73aa/2/320x400.jpeg)
Rick Snyderman
Licensed Professional Counselor, LPC, CADC, CSAT
Verified Verified
Philadelphia, PA 19130
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
![Photo of Randi Cutler Hall, LMFT, MS-MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6429d060-9f91-42cc-92eb-fe809e13ee14/1/320x400.jpeg)
Randi Cutler Hall
Marriage & Family Therapist, LMFT, MS-MFT
Verified Verified
Philadelphia, PA 19143
Are you an individual or couple looking to strengthen the foundation of your relationship with yourself, your family, your friends or your partner(s)? Or are you someone who feels like you are living out of alignment with who you are meant to be? Either way, I've got your back. I love helping people connect with what and who matters most to them and doing so in a way that is approachable and pleasurable.
Are you an individual or couple looking to strengthen the foundation of your relationship with yourself, your family, your friends or your partner(s)? Or are you someone who feels like you are living out of alignment with who you are meant to be? Either way, I've got your back. I love helping people connect with what and who matters most to them and doing so in a way that is approachable and pleasurable.
![Photo of Peter Douglass Yeomans, PhD, Psychologist](https://photos.psychologytoday.com/8e7eb44c-2fe8-4bda-a978-e65b672f2cf3/2/320x400.jpeg)
Peter Douglass Yeomans
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19144 (Online Only)
The experience of trauma and loss changes your entire world view. Tomorrow no longer seems promised or predictable. The past is no longer just the past; at times, the past feels like the present. The fragility of life and closeness of death is now undeniable. What seemed important to you has changed entirely. Meanwhile, others around you are focused on things that seem petty and material, as they plan for a future they assume is certain. As a result, connecting with others becomes difficult and you can find yourself alone. You can feel like you are an alien on the planet you used to call home.
The experience of trauma and loss changes your entire world view. Tomorrow no longer seems promised or predictable. The past is no longer just the past; at times, the past feels like the present. The fragility of life and closeness of death is now undeniable. What seemed important to you has changed entirely. Meanwhile, others around you are focused on things that seem petty and material, as they plan for a future they assume is certain. As a result, connecting with others becomes difficult and you can find yourself alone. You can feel like you are an alien on the planet you used to call home.
![Photo of Haley Faragher, LPC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/56aa1e17-66e8-4cfb-8247-c42be5a776a7/1/320x400.jpeg)
Haley Faragher
Licensed Professional Counselor, LPC, MS
Verified Verified
Philadelphia, PA 19130 (Online Only)
You may have come across my bio as you are considering therapy. It can feel scary and out of our comfort zones to ask for help, but I commend you for doing so. I strive to make therapy a safe space where you feel supported to learn about yourself and grow/heal in any way you find necessary. I like to approach the counseling relationship from a warm, empathetic, non-judgmental, and understanding viewpoint. I understand that trauma impacts us all differently, thus I strive to keep things relaxed and I am mindful to operate through a trauma-informed lens as we all come from different walks of life with various life experiences.
You may have come across my bio as you are considering therapy. It can feel scary and out of our comfort zones to ask for help, but I commend you for doing so. I strive to make therapy a safe space where you feel supported to learn about yourself and grow/heal in any way you find necessary. I like to approach the counseling relationship from a warm, empathetic, non-judgmental, and understanding viewpoint. I understand that trauma impacts us all differently, thus I strive to keep things relaxed and I am mindful to operate through a trauma-informed lens as we all come from different walks of life with various life experiences.
See more therapy options for Philadelphia
How does your Therapist compare?
Number of Therapists in Philadelphia, PA
3,000+
Average cost per session
$145
Therapists in Philadelphia, PA who prioritize treating:
92% | Anxiety |
86% | Depression |
72% | Self Esteem |
69% | Relationship Issues |
68% | Trauma and PTSD |
64% | Coping Skills |
60% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
82% | Aetna |
68% | UnitedHealthcare UHC | UBH |
67% | Cigna and Evernorth |
How Therapists in Philadelphia, PA see their clients
52% | Online Only | |
48% | In Person and Online |
Gender breakdown
77% | Female | |
20% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.