Denise Eshenaur
Clinical Social Work/Therapist, LCSW-R, DipACLM
Verified by Psychology Today Verified by Psychology Today
1100 South Goodman Street, Suite 318, Rochester, NY 14620
Let's Connect (585) 580-1783
Anxiety, depression, trauma, or even just being in a 'funk'; at some point in life, we all feel stuck. Sometimes we know we need to do things like manage stress, eat well, get better sleep and cultivate supportive relationships, but it's hard to find the way out. To address this, we'll dive into historical responses to the world around us and their relationship to all aspects of self-care. This will help us generate practical solutions specific to your life. Let's work together to find your path to becoming un-stuck.
I have specialized training as a Lifestyle Medicine Mental Health Therapist in helping people through depression, anxiety and trauma as they relate to overall health. Often it is a combination of health & stress-related concerns that brings us to the point of seeking help.
I strive to provide a non-judgmental and safe environment to allow the solutions for problems to surface. I use an eclectic combination of techniques that include elements of Cognitive Behavioral Therapy (CBT) & Positive Psychology, informed by Self Determination Theory and the tenets of Lifestyle Medicine with Person-Centered Approaches.
Call or Email Denise Eshenaur now for a free 15 minute consultation - (585) 580-1783
Let's Connect (585) 580-1783
Finances
Fees
- Individual Sessions $110
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Excellus BlueCross BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (585) 580-1783
Denise Eshenaur
Clinical Social Work/Therapist, LCSW-R, DipACLM
Qualifications
- Verified by Psychology Today Licensed by State of New York / 051096 Denise Eshenaur
- In Practice for 32 Years
- Certificate from American College of Lifestyle Medicine 37411 / 2022
- Certificate from eCornell Plant-Based Nutrition Plant-Based Nutrition / 2024
Call or Email me for a free 15 minute consultation now - (585) 580-1783
Denise Eshenaur
Clinical Social Work/Therapist, LCSW-R, DipACLM
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Accredited Lifestyle Medicine Therapist
Expertise
- Body Positivity
- Cancer
- Chronic Illness
- Coping Skills
- Geriatric and Seniors
- Grief
- Life Transitions
- Mood Disorders
- Obesity
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Weight Loss
- Weight Management
- Women's Issues
Call or Email me for a free 15 minute consultation now - (585) 580-1783
Denise Eshenaur
Clinical Social Work/Therapist, LCSW-R, DipACLM
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Nature as Medicine
- Person-Centered
- Positive Psychology
- Strength-Based
Call or Email me for a free 15 minute consultation now - (585) 580-1783
Denise Eshenaur
Clinical Social Work/Therapist, LCSW-R, DipACLM
Location
Nearby Areas
Call for a free consultation now - (585) 580-1783
Denise Eshenaur
Clinical Social Work/Therapist, LCSW-R, DipACLM