Therapists in Bluffton, SC

Photo of Jordana M. Ballinger, MS, CAADC, ICAADC, C-DBT, Drug & Alcohol Counselor
Jordana M. Ballinger
Drug & Alcohol Counselor, MS, CAADC, ICAADC, C-DBT
Verified Verified
Bluffton, SC 29910  (Online Only)
My ideal client is aware of the toll addiction has taken on their life. They may face challenges with substances like alcohol, drugs, or behavioral addictions such as gambling, sex, pornography, food, technology or even work. Often, their struggles include co-occurring mental health issues like anxiety or depression. They need a compassionate, non-judgmental environment to address their addiction and underlying emotional complexities. They seek evidence-based, personalized strategies for regaining control, including coping skills for cravings, emotional regulation techniques, and ways to repair relationships affected by addiction.
My ideal client is aware of the toll addiction has taken on their life. They may face challenges with substances like alcohol, drugs, or behavioral addictions such as gambling, sex, pornography, food, technology or even work. Often, their struggles include co-occurring mental health issues like anxiety or depression. They need a compassionate, non-judgmental environment to address their addiction and underlying emotional complexities. They seek evidence-based, personalized strategies for regaining control, including coping skills for cravings, emotional regulation techniques, and ways to repair relationships affected by addiction.
(843) 896-2352 View (843) 896-2352
Photo of Rachel Chaney, LPC-A
Rachel Chaney
Licensed Professional Counselor Associate, LPC-A
Verified Verified
2 Endorsed
Bluffton, SC 29910
Does anxiety and stress seem like constant companions in your life? If you're yearning for change and struggling to find your path forward, you've come to the right place. Perhaps you’re navigating through life’s struggles and searching for a way to find relief and clarity. Therapy can be a powerful journey of self-discovery and healing, and I’m here to walk that path with you.
Does anxiety and stress seem like constant companions in your life? If you're yearning for change and struggling to find your path forward, you've come to the right place. Perhaps you’re navigating through life’s struggles and searching for a way to find relief and clarity. Therapy can be a powerful journey of self-discovery and healing, and I’m here to walk that path with you.
(843) 396-1089 View (843) 396-1089
Photo of David B Baker, PhD, Psychologist
David B Baker
Psychologist, PhD
Verified Verified
Bluffton, SC 29910
I am a licensed clinical psychologist with four decades of experience as a clinician, researcher, professor, consultant, and senior administrator. I received my PhD in Counseling Psychology from Texas A&M University and completed the Doctoral Psychology Internship Program in Child and Adolescent Psychiatry at the Stanford University School of Medicine. I am a Fellow of the American Psychological Association and the Association for Psychological Science. I am licensed in South Carolina and Virginia and authorized to practice interjurisdictional telepsychology (APIT).
I am a licensed clinical psychologist with four decades of experience as a clinician, researcher, professor, consultant, and senior administrator. I received my PhD in Counseling Psychology from Texas A&M University and completed the Doctoral Psychology Internship Program in Child and Adolescent Psychiatry at the Stanford University School of Medicine. I am a Fellow of the American Psychological Association and the Association for Psychological Science. I am licensed in South Carolina and Virginia and authorized to practice interjurisdictional telepsychology (APIT).
(843) 892-5593 View (843) 892-5593
Photo of Debbie Middlebrook, MA, LPC, NCC, Licensed Professional Counselor
Debbie Middlebrook
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bluffton, SC 29910
I want to congratulate you for taking a courageous first step toward getting help. The fact that you have discovered my listing means that you may be considering working with a counselor to work on behaviors or emotions that have been troubling you. Maybe you feel like you've tried everything and you're tired of ending up in the same place over and over. Maybe you're dealing with a particular life challenge and you need support. Whatever your reason for arriving here, I'm glad you're here. Whether it’s depression, anxiety, life stress, grief, relationship difficulties or trauma, I want you to know it can get better.
I want to congratulate you for taking a courageous first step toward getting help. The fact that you have discovered my listing means that you may be considering working with a counselor to work on behaviors or emotions that have been troubling you. Maybe you feel like you've tried everything and you're tired of ending up in the same place over and over. Maybe you're dealing with a particular life challenge and you need support. Whatever your reason for arriving here, I'm glad you're here. Whether it’s depression, anxiety, life stress, grief, relationship difficulties or trauma, I want you to know it can get better.
(843) 507-5754 View (843) 507-5754
Photo of Ashley Bratcher - Palmetto State PCIT, LLC, LISW-CP, Clinical Social Work/Therapist
Palmetto State PCIT, LLC
Clinical Social Work/Therapist, LISW-CP
Verified Verified
5 Endorsed
Bluffton, SC 29910
Parent Child Interaction Therapy (PCIT) is a short-term, evidence-based treatment for kids ages 2.5 to 7 years old who exhibit behaviors such as anger, hyperactivity, trouble focusing, frequent tantrums, aggression, and anxiety. Caregivers learn and implement play therapy techniques that help kids regulate their emotions, increase focus, and strengthen the parent-child relationship. Caregivers learn concrete strategies to promote consistency, predictability, and motivate their child to follow directions. PCIT with Toddlers is an adaptation of PCIT for kids ages 12-24 months with similar behavior concerns.
Parent Child Interaction Therapy (PCIT) is a short-term, evidence-based treatment for kids ages 2.5 to 7 years old who exhibit behaviors such as anger, hyperactivity, trouble focusing, frequent tantrums, aggression, and anxiety. Caregivers learn and implement play therapy techniques that help kids regulate their emotions, increase focus, and strengthen the parent-child relationship. Caregivers learn concrete strategies to promote consistency, predictability, and motivate their child to follow directions. PCIT with Toddlers is an adaptation of PCIT for kids ages 12-24 months with similar behavior concerns.
(843) 258-4172 View (843) 258-4172
Photo of Erin Pawlak, MS, LPCC-S, CPCS, LPCS, Clinical Social Work/Therapist
Erin Pawlak
Clinical Social Work/Therapist, MS, LPCC-S, CPCS, LPCS
Verified Verified
3 Endorsed
Bluffton, SC 29909
I am a Licensed Professional Clinical Counselor Supervisor with over 15 years of experience in the mental health field. Previously, I worked in the non-profit community mental. I assisted in creating and developing a Transitional Youth program that specializes in working with young adults and adolescents. In addition to working with the Transitional Youth population, I have worked as an advocate for Victims of Crime (VOC). Areas of interest include working with teens and young adults. I hold licenses in (LPCC-S) Ohio, (LPCS) South Carolina, (LPC, CPCS) Georgia and Florida. I am a counselor supervisor for OH, SC and GA.
I am a Licensed Professional Clinical Counselor Supervisor with over 15 years of experience in the mental health field. Previously, I worked in the non-profit community mental. I assisted in creating and developing a Transitional Youth program that specializes in working with young adults and adolescents. In addition to working with the Transitional Youth population, I have worked as an advocate for Victims of Crime (VOC). Areas of interest include working with teens and young adults. I hold licenses in (LPCC-S) Ohio, (LPCS) South Carolina, (LPC, CPCS) Georgia and Florida. I am a counselor supervisor for OH, SC and GA.
(843) 279-5262 View (843) 279-5262
Photo of Cassidy Stone, Pre-Licensed Professional
Cassidy Stone
Pre-Licensed Professional
Verified Verified
6 Endorsed
Bluffton, SC 29910  (Online Only)
My passion for counseling stems from a genuine desire to support and empower those struggling with life's challenges. There is no "ideal" client in my practice because each person's experiences, challenges, and aspirations are profoundly distinct. My approach centers on honoring this diversity and providing tailored support that respects each client's autonomy, culture, and personal context. Whether you're struggling with overwhelming anxiety, complex trauma, eating disorders, or relational issues, I am here to support and guide you every step of the way!
My passion for counseling stems from a genuine desire to support and empower those struggling with life's challenges. There is no "ideal" client in my practice because each person's experiences, challenges, and aspirations are profoundly distinct. My approach centers on honoring this diversity and providing tailored support that respects each client's autonomy, culture, and personal context. Whether you're struggling with overwhelming anxiety, complex trauma, eating disorders, or relational issues, I am here to support and guide you every step of the way!
(843) 825-7883 View (843) 825-7883
Photo of Susan Elizabeth Knapp, MSW, LISW-CP, Clinical Social Work/Therapist
Susan Elizabeth Knapp
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Bluffton, SC 29910  (Online Only)
I enjoy working with adults of all ages in individual counseling. I can help you find your way through depression, anxiety, illness, disability, loss, grief and trauma. Counseling will help with any adjustment. Change is difficult whether it is living on your own for the first time, relocating to a new area, making a career move, getting married, getting divorced or retiring. The physical and mental health changes that occur with aging are particularly challenging. I believe that the therapeutic relationship is of utmost importance and want you to feel safe to share and explore your life.
I enjoy working with adults of all ages in individual counseling. I can help you find your way through depression, anxiety, illness, disability, loss, grief and trauma. Counseling will help with any adjustment. Change is difficult whether it is living on your own for the first time, relocating to a new area, making a career move, getting married, getting divorced or retiring. The physical and mental health changes that occur with aging are particularly challenging. I believe that the therapeutic relationship is of utmost importance and want you to feel safe to share and explore your life.
(843) 548-3951 View (843) 548-3951
Photo of Heather Cooper, LPC, Licensed Professional Counselor
Heather Cooper
Licensed Professional Counselor, LPC
Verified Verified
Bluffton, SC 29910
Are you looking for a warm, dynamic counselor who invests in her clients to help produce positive, meaningful change? Are you struggling day to day? If so, I use an integration of evidence-based techniques that will help empower you so you can move in the direction that you want to move in to have a happier and healthier life.
Are you looking for a warm, dynamic counselor who invests in her clients to help produce positive, meaningful change? Are you struggling day to day? If so, I use an integration of evidence-based techniques that will help empower you so you can move in the direction that you want to move in to have a happier and healthier life.
(843) 281-7220 View (843) 281-7220
Photo of Suzanne Veilleux - Dr. Suzanne Veilleux, LLC, PhD, JD, Psychologist
Dr. Suzanne Veilleux, LLC
Psychologist, PhD, JD
Verified Verified
Bluffton, SC 29910
Waitlist for new clients
My practice is oriented towards helping people connect with their innate wisdom and emotional intelligence to discover within themselves the means to reach more integrated, satisfying and productive lives. I work with older teenagers, adults (individuals and couples), and seniors who suffer from depression, anxiety, loss or grief, relationship conflicts, emotional adjustment, and from conditions related to mood, personality and thinking.
My practice is oriented towards helping people connect with their innate wisdom and emotional intelligence to discover within themselves the means to reach more integrated, satisfying and productive lives. I work with older teenagers, adults (individuals and couples), and seniors who suffer from depression, anxiety, loss or grief, relationship conflicts, emotional adjustment, and from conditions related to mood, personality and thinking.
(843) 314-4397 View (843) 314-4397
Photo of Judy Mosesso, LISWCP, Clinical Social Work/Therapist
Judy Mosesso
Clinical Social Work/Therapist, LISWCP
Verified Verified
Bluffton, SC 29910
Are you are feeling stuck, anxious, or depressed? Are you unhappy with your current relationships, your career or where you are in life in general? Maybe you're struggling with the loss of a loved one, emotional eating or your ability to handle stress. As a therapist my goal is to provide a safe, supportive environment that offers you the opportunity to talk openly with someone who is objective, neutral and non-judgmental. Together we will work to clarify the issues you are facing, move through the emotions, put them in perspective and develop new skills and behaviors leading to positive thoughts, energy and actions.
Are you are feeling stuck, anxious, or depressed? Are you unhappy with your current relationships, your career or where you are in life in general? Maybe you're struggling with the loss of a loved one, emotional eating or your ability to handle stress. As a therapist my goal is to provide a safe, supportive environment that offers you the opportunity to talk openly with someone who is objective, neutral and non-judgmental. Together we will work to clarify the issues you are facing, move through the emotions, put them in perspective and develop new skills and behaviors leading to positive thoughts, energy and actions.
(843) 242-0878 View (843) 242-0878
Photo of Jeanne R Record - Low Country Family Counseling, LLC, MA, LPC, Licensed Professional Counselor
Low Country Family Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Bluffton, SC 29910
Waitlist for new clients
I can't believe this is happening! Sound familiar? Did you catch your spouse cheating on you? Betrayal, fear, shame, anger, rage, sadness, hyper-vigilance and a host of other intense emotions are consuming your life. Maybe your spouse hasn't cheated on you. Maybe you have drifted apart and you feel like roommates. Is your spouse distracted, spending hours on the computer or clinging to the phone? Do you feel emotionally, physically and spiritually cut off? Have you caught your spouse watching porn? Often times, porn is a major contributor in intimacy disorders and sex addictions. Don't give up, there is hope!
I can't believe this is happening! Sound familiar? Did you catch your spouse cheating on you? Betrayal, fear, shame, anger, rage, sadness, hyper-vigilance and a host of other intense emotions are consuming your life. Maybe your spouse hasn't cheated on you. Maybe you have drifted apart and you feel like roommates. Is your spouse distracted, spending hours on the computer or clinging to the phone? Do you feel emotionally, physically and spiritually cut off? Have you caught your spouse watching porn? Often times, porn is a major contributor in intimacy disorders and sex addictions. Don't give up, there is hope!
(843) 970-1664 View (843) 970-1664
Photo of Laura Brianne Smith, MEd, LPC Intern
Laura Brianne Smith
LPC Intern, MEd
Verified Verified
1 Endorsed
Bluffton, SC 29910
I am dedicated to guiding individuals through the intricate landscapes of learning and healing. With 16 years of experience in education and a newfound passion for clinical psychology, I merge pedagogical expertise with therapeutic insight, fostering holistic growth and profound transformations in those I serve. I am currently an intern working toward my degree and licensure under the supervision of a gifted psychotherapist. I am excited to meet you where you are, using a multi-modal approach to help you best find relief and encouragement to overcome current obstacles.
I am dedicated to guiding individuals through the intricate landscapes of learning and healing. With 16 years of experience in education and a newfound passion for clinical psychology, I merge pedagogical expertise with therapeutic insight, fostering holistic growth and profound transformations in those I serve. I am currently an intern working toward my degree and licensure under the supervision of a gifted psychotherapist. I am excited to meet you where you are, using a multi-modal approach to help you best find relief and encouragement to overcome current obstacles.
(843) 978-0908 View (843) 978-0908
Photo of Scott Allen, NCC, LPCA
Scott Allen
Licensed Professional Counselor Associate, NCC, LPCA
Verified Verified
Bluffton, SC 29910
Whether you're struggling with prescription pills, alcohol, or another substance, I offer proven, effective outpatient programs tailored to your needs. Whether you require an outpatient rehab or a more intensive partial hospitalization program, I will ensure you get the right program for your recovery. My outpatient programs will provide flexibility so you can attend to work, family, or school duties.
Whether you're struggling with prescription pills, alcohol, or another substance, I offer proven, effective outpatient programs tailored to your needs. Whether you require an outpatient rehab or a more intensive partial hospitalization program, I will ensure you get the right program for your recovery. My outpatient programs will provide flexibility so you can attend to work, family, or school duties.
(843) 892-6930 View (843) 892-6930
Photo of Chris Bertiaux, LPC, LAC, NCC, Licensed Professional Counselor
Chris Bertiaux
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
Bluffton, SC 29910
I specialize in guiding individuals through the challenges of substance use, including prescription pills and alcohol. I take pride in offering tailored outpatient programs that provide the support each client needs for a successful recovery. Whether you’re looking for a flexible outpatient rehab or a more intensive partial hospitalization program, I’m here to help you find the right fit. My goal is to create a personalized treatment plan that allows you to balance your recovery with your work, family, and educational responsibilities, so you can thrive in all areas of your life.
I specialize in guiding individuals through the challenges of substance use, including prescription pills and alcohol. I take pride in offering tailored outpatient programs that provide the support each client needs for a successful recovery. Whether you’re looking for a flexible outpatient rehab or a more intensive partial hospitalization program, I’m here to help you find the right fit. My goal is to create a personalized treatment plan that allows you to balance your recovery with your work, family, and educational responsibilities, so you can thrive in all areas of your life.
(843) 547-5437 View (843) 547-5437
Photo of Mike Pecosh, MEd, NCC, LPC, Licensed Professional Counselor
Mike Pecosh
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
1 Endorsed
Bluffton, SC 29910
Counseling with a Sense of Humor!
Counseling with a Sense of Humor!
(843) 960-3043 View (843) 960-3043
Photo of Jennifer Lynn Coleman, MA, LPC, Licensed Professional Counselor
Jennifer Lynn Coleman
Licensed Professional Counselor, MA, LPC
Verified Verified
Bluffton, SC 29910
I believe people seek out counseling when they realized their life has become unbalanced and they are asking for help to heal either their mind, body, spirit, or all three. I view reaching out for assistance as a strength and see myself as a hand to grab onto so that you do not have to walk this path alone. My goal is to help you to find the stepping stone that will help you get to where you want and need to be. In the process, I can help you manage your anxiety, stress, conflicts, relationships and many other forms of personal pain as we journey towards healing. I will provide a safe place to build a stronger and healthier life.
I believe people seek out counseling when they realized their life has become unbalanced and they are asking for help to heal either their mind, body, spirit, or all three. I view reaching out for assistance as a strength and see myself as a hand to grab onto so that you do not have to walk this path alone. My goal is to help you to find the stepping stone that will help you get to where you want and need to be. In the process, I can help you manage your anxiety, stress, conflicts, relationships and many other forms of personal pain as we journey towards healing. I will provide a safe place to build a stronger and healthier life.
(843) 594-1874 View (843) 594-1874
Photo of Jillian Sorkin, LMFT, AT, Marriage & Family Therapist
Jillian Sorkin
Marriage & Family Therapist, LMFT, AT
Verified Verified
Bluffton, SC 29909  (Online Only)
Jillian specializes in working with adolescents, adults and couples who are struggling with anxiety, depression & a variety of other mental issues. She spent the last decade working in private practice and is also a trained art therapist specializing in running Art Therapy groups for adolescents and adults. Jillian has been working in private practice with Dr. Judy Rosenberg since 2015 and is trained in the Mind Map System which is based on Attachment Theory. Please visit our website for a more comprehensive explanation of how we work. Www.PsychologicalHealingCenter.Com
Jillian specializes in working with adolescents, adults and couples who are struggling with anxiety, depression & a variety of other mental issues. She spent the last decade working in private practice and is also a trained art therapist specializing in running Art Therapy groups for adolescents and adults. Jillian has been working in private practice with Dr. Judy Rosenberg since 2015 and is trained in the Mind Map System which is based on Attachment Theory. Please visit our website for a more comprehensive explanation of how we work. Www.PsychologicalHealingCenter.Com
(323) 524-2905 View (323) 524-2905
Photo of Dr. Kelly L Nicholson, MAE, MA, PsyD, Psychologist
Dr. Kelly L Nicholson
Psychologist, MAE, MA, PsyD
Verified Verified
Bluffton, SC 29909  (Online Only)
Not accepting new clients
I am a Doctor of Clinical Psychology with additional Masters degrees in Education, and Psychology Practices. I conceptualize the Whole person as a result of extensive training. Therefore, as Psychologist and a Christian, I am invested in the psychological and spiritual lives of my clients. I have committed myself to a nonjudgmental, caring, and effective therapeutic practice. A shift in perspective, belief systems, and learning new skills can make all the difference to someone suffering. Therapy is an investment in yourself and your loved ones. Personally, walking along the healing path with my clients is my life's passion.
I am a Doctor of Clinical Psychology with additional Masters degrees in Education, and Psychology Practices. I conceptualize the Whole person as a result of extensive training. Therefore, as Psychologist and a Christian, I am invested in the psychological and spiritual lives of my clients. I have committed myself to a nonjudgmental, caring, and effective therapeutic practice. A shift in perspective, belief systems, and learning new skills can make all the difference to someone suffering. Therapy is an investment in yourself and your loved ones. Personally, walking along the healing path with my clients is my life's passion.
(843) 558-8106 View (843) 558-8106
Photo of Joel Schmidt, MA, LMHC, Licensed Professional Counselor
Joel Schmidt
Licensed Professional Counselor, MA, LMHC
Verified Verified
1 Endorsed
Bluffton, SC 29910
You'd be "fine" without therapy, but you know there's probably some stuff you could sort through as you work on becoming an even better version of yourself: anxiety in certain situations, how you deal with conflict, "stuff" that comes up in relationships. On the surface you're doing well. You've "made it" by society's standards, but haven't found the "hack" to happiness and just can't be present. People might be surprised if they learned that below it all you sometimes really struggle...struggle to know how to cope in healthy ways, how to handle all of the overwhelm, and how to get our of your own mind - and out of your own way.
You'd be "fine" without therapy, but you know there's probably some stuff you could sort through as you work on becoming an even better version of yourself: anxiety in certain situations, how you deal with conflict, "stuff" that comes up in relationships. On the surface you're doing well. You've "made it" by society's standards, but haven't found the "hack" to happiness and just can't be present. People might be surprised if they learned that below it all you sometimes really struggle...struggle to know how to cope in healthy ways, how to handle all of the overwhelm, and how to get our of your own mind - and out of your own way.
(843) 829-5417 View (843) 829-5417
1

How does your Therapist compare?

Number of Therapists in Bluffton, SC

100+

Average cost per session

$150

Therapists in Bluffton, SC who prioritize treating:

93% Anxiety
87% Depression
82% Relationship Issues
75% Self Esteem
74% Coping Skills
73% Trauma and PTSD
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

67% BlueCross and BlueShield
56% Aetna
51% Cigna and Evernorth

How Therapists in Bluffton, SC see their clients

77% In Person and Online
23% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bluffton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.