Black and African American Therapists in Delaware

My name is Sonya Dryden, and I am a licensed Master Therapist. I specialize in supporting adults who are navigating life transitions, managing anxiety, depression, and healing from trauma. My primary goal as a therapist is to create a safe and welcoming environment where you feel genuinely heard and understood. I strive to be a relatable and empathetic professional, someone you can trust to walk with you through your journey toward healing.I believe that healing is a multi-dimensional process that requires both time and patience, qualities that I bring into our sessions.

I specialize in solution focused therapy.My goal is to assist clients in changing unhealthy patterns and thoughts to overcome challenges in their lives. . I work with children, families, couples and individuals.

My name is Elizabeth Mittal and I am a Licensed Professional Clinical Mental Health Counselor. I have a special focus on anxiety, depression and life transitions. Life can be hard at times but with the help of an attentive and intentional therapist, it can feel a little lighter. I have an individualized approach to therapy as each of my clients are unique and their needs will be different. I use an integrative theoretical approaches such as DBT, solution focused, CBT, client centered, psychodynamic and many others.

Are you seeking therapy to navigate life transitions, women’s issues, or facing challenges with courage and resilience? My ideal clients are seeking support in overcoming these obstacles and achieving their goals. With a blend of evidence-based techniques and a person-centered approach, therapy aims to uncover inner resilience and tap into innate potential. Whether grappling with anxiety, life changes, or seeking clarity, sessions are tailored to individual needs.My clinical background in mental health and substance abuse counseling ensures support for diverse populations, empowering clients to live their best lives.

25 yrs. of experience. My prof. philosophy centers on change and the human capacity for personal growth. Humans have the innate ability to reason and respond to life: "Life is 10% of what happens and 90% of how you react to it." As a therapist, my responsibility is to help maximize the 90% factor. As we work together, we will develop ways to explore your life events and seek strategies for change. Sometimes the 10% factors of life can keep us from reaching our goals or potential. It is at this point, when a professional therapist can help. "Change your habits....Change your life."

I work to help people and partners who have traumatic histories increase self awareness, adjust relational patterns, and reimagine their life and goals. We accomplish this together best through paced relational work. I approach our conversations with both curiosity and intuition. I ask questions to really understand you and the context you are in as well as using my own intuition and experience to inform our work together. I believe that the relationship that we build and the safety we feel create a space with a potential for awareness, healing, and growth.

Welcome! Whether you’re navigating anxiety, depression, or the aftermath of a traumatic event, I’m here to provide support. I’m Swiyah Whittington, a Somatic psychotherapist dedicated to serving adults, children, and families. My integrative approach focuses on the mind-body connection, aiming to alleviate symptoms and enhance well-being.

Life can be overwhelming. Stress, loss, and life changes can interfere with us being our best self. I am here to help with rebalancing when things aren’t going according to your plan.

I am an experienced mental health and educational professional with a diverse background of supporting individuals in a variety of settings including private practice, corporate, public schools, colleges/universities, and community mental health. I believe therapy is a collaborative journey towards healing and should be interactive, insightful, and action oriented. I partner with clients as they explore those issues that may be preventing them from embracing the quality of life that they deserve and unlocking their full potential.

Introducing Dennis, a devoted mental health clinician and certified expert in drug and alcohol counseling. Central to my philosophy is the profound impact of positive affirmations and the inherent capacity within individuals for transformation. I specialize in serving clients who are actively seeking a compassionate, evidence-based path towards recovery. Together, we navigate the intricate relationship between substance use and co-occurring mental health conditions such as anxiety, depression, trauma, or bipolar disorder. For those whose lives are deeply affected by dependency on alcohol or drugs, I understand the profound toll it

My perspective of therapy is that it is all about the client. These individuals seek real assistance for issues that are critical to them. Each client is individual. I customize a treatment plan to meet the client's need. Each client is unique and their issues are important to them. As a Therapist, true commitment to my client is essential to their progress. I believe that working with the client to accomplish their goals and going above and beyond is key. The ability to establish rapport and trust is essential to building a client-therapist relationship. There is no such thing as a little problem. Freedom is a phone call away.

Are you seeking a therapist that provides you a safe environment to be vulnerable, heard, identify your personal strengths, and develop healthy coping strategies to navigate life’s challenges? My therapeutic approach is warm, empathetic, non-judgmental and integrative to assist you in meeting your therapeutic and personal goals. I believe that healing and growth is nurtured by being attentive to all aspects of the mind, body, and spirit to assist you in developing holistic wellness while establishing healthy patterns that will benefit you wherever life may take you!

Are you looking for a good listener, for a support system, or guidance and coaching on how to navigate life's journey? You are at the right place. Welcome.

Have you recently felt disconnected from yourself, overwhelmed by everyday life, or struggled with the complexities of recent changes? Embarking on the journey of seeking therapy may present challenges as you navigate a spectrum of emotions, thoughts, and experiences that require careful exploration and resolution. Despite the overwhelming nature of these challenges, I want to assure you that I am here to help.

Mind Mechanix, LLC. serves clients 6+ years old and and provides individual, group, relationship (couples/marriage), and family based therapy. We have a music therapist on staff, as well as therapists who will travel and provide services in the school setting.

I like to work with people who are looking to discover and live their most authentic self. It is the hardest and sometimes the longest journey in our lives. It is also the most rewarding. I have worked with people who are depressed, anxious, victims of childhood trauma or trauma as an adult, having trouble in relationships, in life transitions, looking for spiritual guidance, struggling with sexual orientation, grieving, searching for joy and happiness, in the military with problems, angry and stressed out. I recently have decided to work again after retiring for two years.

We’re glad you came! We passionately help every person we work with to strive to reach their goals as it pertains to mental and emotional stability. There are so many situations, interactions, and events that we encounter on a daily basis that influence many different thoughts and feelings that become hard to cope with and we can help with that!

My name is Shanika Tunnell (she/her), and I am a Psychological Assistant at IPG, LLC. I am passionate about helping individuals navigate life's challenges through compassionate therapy. I strive to create a safe, supportive environment where you can explore your thoughts and feelings, gain insight, and develop effective coping strategies. I believe in each person's inner strength and capacity for change and my role is to help uncover and nurture these qualities. Understanding your own story is a powerful tool for healing, and I aim to provide an empathetic space where you feel heard, validated, and empowered.

Our lives are lived in relationships and I want to help clients build or rebuild healthy, resilient connections--at home, at work, and wherever you engage people you care about. Relationship issues include parenting education, blended families, sexuality, and spirituality. I work with individuals, couples, and families. Cigna and Aetna clients can learn more here https://headway.co/providers/melissa-lemons?utm_source=pem&utm_medium=direct_link&utm_campaign=60301