Black and African American Therapists in Delaware

It takes a brave person to ask for help and I believe you are that brave person! I think that anyone who wants to improve their life maybe just needs some guidance to do so. I provide a safe space for my clients to be open with me and I am here to help and maybe let you see things from a different perspective!

Family is the core of our identity & it's where we often face our greatest challenges. Ranging from lack of connection, support, understanding, being understood, struggling to communicate our thoughts, feelings, wants/needs. Lack of respect & value. Lets admit it , for some of us our families are unhealthy. unloyal. broken. "toxic". Whether there actions are intentional or unintentional, they cause deep animosity & we don't know how to fix it. So you say forget um' accepting that they aren't going to change, that this is what your life is going to be. So you found a gaurded way to deal with this percieved reality & you stand on it.

If you've landed on my profile, you might be experiencing feelings of being stuck, overwhelmed, lost, or on the verge of reaching your breaking point, eagerly anticipating a moment of relief.Perhaps you're seeking support for a particular issue, like unresolved trauma impacting your sense of self and relationships.You may have recently experienced a loss—whether of a person, your independence, or a relationship or friendship—and could benefit from guidance in navigating this loss while understanding that grief is a journey, not a destination.

My name is Shanika Tunnell (she/her), and I am a Psychological Assistant at IPG, LLC. I am passionate about helping individuals navigate life's challenges through compassionate therapy. I strive to create a safe, supportive environment where you can explore your thoughts and feelings, gain insight, and develop effective coping strategies. I believe in each person's inner strength and capacity for change and my role is to help uncover and nurture these qualities. Understanding your own story is a powerful tool for healing, and I aim to provide an empathetic space where you feel heard, validated, and empowered.

An ideal client is someone who has goals that they seek to achieve. Treatment helps individuals to find motivation and answers that they have within themselves.

I offer a supportive and collaborative environment in which my clients can work collaboratively to achieve the desired growth and positive change in their lives. I employ a strengths-based and integrative approach to therapy to best meet teach clients unique needs bringing experience and knowledge from 12 years of experience working in a variety of outpatient settings. My clinical specializations include working with individuals and couples with anxiety, mood and stress related disorders, grief, trauma, and relationship issues.

When you feel good, you look good, and you do good! The distractions of life can keep us so busy that we forget to pause and take care of ourselves in order to truly do good! Do you wish to learn more about positive ways to uplift yourself by: Improving Self-Esteem, Creating Relational Boundaries, Maintaining Healthy Relationships, Self-Care/Wellness Activities, Embracing Spirituality, Importance of Work/Life Balance, and Decrease Stress? Call or text us today to schedule your appointment!

Welcome to your path of healing! Therapy is a sacred space where you can truly be yourself, and I’m here to walk that journey with you. I’m Sharlayia Ringgold, a Licensed Master Social Worker and my life’s purpose is centered around helping others. I make it my mission to support my clients in their quest for well-being. During our therapeutic journey, I prioritize creating a safe, supportive, and judgment-free space. I work with clients to develop homework assignments, that reflect tools learned during our sessions. Most importantly, I encourage clients to showcase the growth and unapologetically reintroduce themselves to world.

Are you seeking support to achieve a more balanced or fulfilled life? I use traditional healing methods with science based behavior change methods to empower my clients with the strategies and skills they need to pursue their goals. Once individuals share their goals, I support the development of the skills and insights they need to change old patterns, address present issues, and increase future resilience. I believe in limitless new pathways for healing, growth, and discovery. So, even if you think you have tried it all, there is still a way forward.

I work to help people and partners who have traumatic histories increase self awareness, adjust relational patterns, and reimagine their life and goals. We accomplish this together best through paced relational work. I approach our conversations with both curiosity and intuition. I ask questions to really understand you and the context you are in as well as using my own intuition and experience to inform our work together. I believe that the relationship that we build and the safety we feel create a space with a potential for awareness, healing, and growth.

Welcome to Purpose and Healing LLC - Your Journey to Empowerment! Life’s challenges can be overwhelming, and at Purpose and Healing LLC, we are dedicated to guiding you through your unique path to growth, healing and empowerment, and we are committed to offering specialized therapy exclusively for women. As the founder and lead therapist, I am Bianca Ranger, a licensed clinical social worker (LCSW), and I am here to support you. At Purpose and Healing, we believe that true healing involves the mind, body and spirit. We combine traditional therapeutic techniques with mindfulness practices, helping you to find balance and peace.

Do you feel stuck, alone or lost within yourself or in your situation? These feelings can occur within your relationships, friendships, work relationship, family, etc. Sometimes feeling boxed in, pressured to be something you are not or having to meet others expectations can be overwhelming and frustrating. Its important to understand what you need for betterment of self, mind and body so you can live and share the best versions of yourself.Your story matters! Whether you are struggling with debilitating self doubt, indecisiveness or negative self worth, therapy is a safe place for exploring those parts of you.

Just like diet and exercise is for your body, therapy is for your mind and emotions. As a therapist, my goal is to support you on your journey of understanding your true self and desires. While your past cannot be changed it also does not have to determine your future and with proper support you can stop reliving past choices. Using various clinical approaches, we will work together to help you (1) understanding your current symptoms and (2) develop a path forward. In my work with clients, I utilize motivational interviewing and Cognitive Behavioral Therapy.

I understand that seeking therapy requires a great deal of courage and vulnerability, and I want to assure you that I am committed to providing a safe and compassionate space for you to explore your thoughts, emotions, and experiences. As a therapist, my goal is to foster an environment of trust where you feel heard, understood, and supported. Your well-being is my top priority!

Book with me now by clicking on my website ---I have worked with individuals who struggle with severe persistent mental illness along with depression, anxiety and substance abuse disorders. Always making sure I am able to meet individuals where they are in order to better reach them. Providing the most acceptable care for clients needs.

Life happens. It is not always pretty and tied with a bow. We believe therapy can assist in promoting healing and acceptance through engagement. How life moments are perceived, directly impacts the way they are navigated. This practice is here to help you get through those life transitions.

Stress, uncertainty, fear, personal and/or professional angst are all common feelings. However, they can be challenging to work through, especially alone. These feelings make it difficult for you to concentrate. You go out of your way to avoid conflict and often limit your connection to others to keep the peace. You may begin to question what you want and what matters most to you. Let’s work together to resolve the core conflicts that contribute to your uneasiness.

Currently Accepting New Clients! Are you currently experiencing feelings of anxiety, depression, navigating through significant life changes, or grappling with relationship issues? Life can be a complex journey, often filled with unexpected challenges and difficult choices. During these moments, seeking and receiving support is not just a need but something everyone deserves. My warm and compassionate approach provides a safe and nurturing environment where you can explore your feelings, find solace, and work towards a path of healing and personal growth.

Are you struggling with the weight of past trauma, anxiety, or depressive thoughts? Seeking clarity during life transitions or striving for personal growth? You’ve come to the right place. My name is Bianca Ranger and I specialize in helping individuals navigate the intricate path of mental and emotional wellness. My expertise lies in trauma, depressive thoughts, anxiety and life/identity transitions. Whether you’re a teenager, or an adult, I tailor my approach to meet your unique needs.