Deepa Saharia
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
280 Madison Avenue, New York, NY 10016
Connect with Deepa Saharia
I am Deepa Saharia, an Indian-American therapist specializing in relational and narrative therapies. In our time together, we will piece together the intricate puzzle of your identities, patterns, and narratives. Throughout our therapeutic journey, we will explore the layers of your unique cultural landscape, so that you can accept yourself holistically. As a queer-identifying therapist, I help those who have hidden parts of themselves to reclaim their capacity to reconnect and realign with their true self.
Through the integration of Internal Family Systems (IFS), somatic work, and narrative therapy, we will heal the wounds that keep you trapped in anxious thoughts, depression, self-harm, eating disorders, sexual trauma, or relational conflict. I am here to support you in standing strong so that you can live the grounded life you deserve.
Our work will provide you the tools to navigate personal identity issues, family transitions, systemic violence or the aftermath of intergenerational trauma. We can embark on this path of growth together. If you would like to check your "actual cost" of therapy using out of network benefits, use this link: app.mentaya.com/p/X9KCh4Bn2wpKbCbx9JH9
Email Deepa Saharia now for a free 15 minute consultation
Connect with Deepa Saharia
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- EmblemHealth
- NYSHIP | NY State Empire Plan
- Oxford
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Email me for a free 15 minute consultation now.
Deepa Saharia
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 124417-01 Deepa Saharia
- Attended Smith College, MSW, Graduated 2023
Feel free to ask about qualifications and training experience. Email
Deepa Saharia
Clinical Social Work/Therapist, LMSW
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Trauma and PTSD
Expertise
- Anger Management
- Body Positivity
- Codependency
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
Do these issues align with your needs? Email
Deepa Saharia
Clinical Social Work/Therapist, LMSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Narrative
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Deepa Saharia
Clinical Social Work/Therapist, LMSW
Location
Nearby Areas
Cities
Counties
Deepa Saharia
Clinical Social Work/Therapist, LMSW