Therapists in New York, NY
![Photo of Miguel A Contreras, PsyD, LCSW, CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3077a2d-69e7-4bb0-8dca-b9033fca0ee5/2/320x400.jpeg)
Miguel A Contreras
Clinical Social Work/Therapist, PsyD, LCSW, CASAC
Verified Verified
1 Endorsed
New York, NY 10023
As a dynamic, interactive, solution-focused therapist, my approach is to provide support and practical feedback to clients, as well as assisting them in resolving current problems and long-standing dysfunctional patterns. With sensitivity and compassion, my clients are helped to find solutions to a wide range of life challenges and psychological issues.
As a dynamic, interactive, solution-focused therapist, my approach is to provide support and practical feedback to clients, as well as assisting them in resolving current problems and long-standing dysfunctional patterns. With sensitivity and compassion, my clients are helped to find solutions to a wide range of life challenges and psychological issues.
![Photo of Farah Morain, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9302591-7b97-4cff-876f-54d392fa7c2a/2/320x400.jpeg)
Do you find yourself always feeling overwhelmed by work and life in general? Are you tired? Feeling anxious and burned out? Not having enough time for yourself? You may notice heaviness or tension in your body. Maybe you don’t even feel connected to your body at all. What if there was a way to find balance, put yourself first without feeling guilty, find time for self-care, do the things you want to be doing, and feel lighter and more connected to your body? As a trauma therapist, I'm here to help you connect to yourself, uncover your nervous system patterns, build self-compassion and shift your mindset.
Do you find yourself always feeling overwhelmed by work and life in general? Are you tired? Feeling anxious and burned out? Not having enough time for yourself? You may notice heaviness or tension in your body. Maybe you don’t even feel connected to your body at all. What if there was a way to find balance, put yourself first without feeling guilty, find time for self-care, do the things you want to be doing, and feel lighter and more connected to your body? As a trauma therapist, I'm here to help you connect to yourself, uncover your nervous system patterns, build self-compassion and shift your mindset.
![Photo of Jason Duncan, PhD, Psychologist](https://photos.psychologytoday.com/800b266d-e082-4594-97aa-7eda12265c49/2/320x400.jpeg)
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
![Photo of Norma Melendez, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a194d00e-7481-4040-bc22-0f97b71a5b11/2/320x400.jpeg)
Are you going through a life-changing event like divorce or loss? Are you struggling with substance abuse or family conflict? Or do you simply need support? I am a therapist who staunchly believes in the resilience of the human spirit. My approach to therapy is interactive, providing a secure space where you are free to engage openly. I invite hope for new beginnings, confidence in facing challenges, and optimism for a better tomorrow.
Are you going through a life-changing event like divorce or loss? Are you struggling with substance abuse or family conflict? Or do you simply need support? I am a therapist who staunchly believes in the resilience of the human spirit. My approach to therapy is interactive, providing a secure space where you are free to engage openly. I invite hope for new beginnings, confidence in facing challenges, and optimism for a better tomorrow.
![Photo of Melissa H Divaris Thompson - Embracing Joy Psychotherapy , MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/faf13945-bdcc-4dd5-be5c-971b10b9cf56/2/320x400.jpeg)
Embracing Joy Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
New York, NY 10016 (Online Only)
Appearances can sometimes be misleading. Even if you appear to have it all together, we understand that beneath the surface, you might be facing your own unique challenges. You're not alone, and we're here to offer our support. As the proud owner of a small group practice, we specialize in providing caring and compassionate guidance to adults and couples in their 20s through their 40s. We help individuals navigate a wide range of life's complexities, from relationship concerns and anxiety to grief, frustration, life transitions, interpersonal conflicts, trauma, and depression.
Appearances can sometimes be misleading. Even if you appear to have it all together, we understand that beneath the surface, you might be facing your own unique challenges. You're not alone, and we're here to offer our support. As the proud owner of a small group practice, we specialize in providing caring and compassionate guidance to adults and couples in their 20s through their 40s. We help individuals navigate a wide range of life's complexities, from relationship concerns and anxiety to grief, frustration, life transitions, interpersonal conflicts, trauma, and depression.
![Photo of Yuko Kobayashi, LMHC, Counselor](https://photos.psychologytoday.com/ba0e2130-d1f8-4925-9971-999f09c86aa9/1/320x400.jpeg)
Thank you for visiting my page. You, who are reading this page, might be suffering from anxiety, depression, trauma and/or emotional destress. Or might you be doubting yourself and struggling with interpersonal relationships. With therapy, facing difficulties could be an opportunity for true healing and your personal growth. I am a New York State licensed psychotherapist. I am a certified AEDP therapist and a certified AEDP supervisor as well. Through a safe and warm relationship, in addition to establishing insights of your struggles, I will guide you through emotional and somatic experiences which are the key of real changes.
Thank you for visiting my page. You, who are reading this page, might be suffering from anxiety, depression, trauma and/or emotional destress. Or might you be doubting yourself and struggling with interpersonal relationships. With therapy, facing difficulties could be an opportunity for true healing and your personal growth. I am a New York State licensed psychotherapist. I am a certified AEDP therapist and a certified AEDP supervisor as well. Through a safe and warm relationship, in addition to establishing insights of your struggles, I will guide you through emotional and somatic experiences which are the key of real changes.
![Photo of Merry Weitzman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c9058e8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Merry Weitzman
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011 (Online Only)
We all want to be at our best selves mentally and emotionally, but there are times in life when we get stuck and can’t do it ourselves. We may feel anxious and depressed, or don’t quite know what is bothering us. I have found in my many years of experience, that in an atmosphere of safety, warmth, humor and nonjudgmental support, people can work through their issues and lead happier lives.
We all want to be at our best selves mentally and emotionally, but there are times in life when we get stuck and can’t do it ourselves. We may feel anxious and depressed, or don’t quite know what is bothering us. I have found in my many years of experience, that in an atmosphere of safety, warmth, humor and nonjudgmental support, people can work through their issues and lead happier lives.
![Photo of Jayme Hersh, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5546607e-ee83-4937-bf14-0eee41e87447/3/320x400.jpeg)
As a Licensed Clinical Social Worker my passion lies with helping children and families effectively navigate their daily lives. Over the years I have worked with children and families, collaborated with different professionals and advocated on children’s behalf within a variety of systems. I provide a warm and supportive environment where I help children and families address issues such as: managing overwhelming emotions, developing social skills, creating a positive sense of self, building strong communication skills and more. My philosophy is for children and adolescents to feel seen, feel heard and feel understood.
As a Licensed Clinical Social Worker my passion lies with helping children and families effectively navigate their daily lives. Over the years I have worked with children and families, collaborated with different professionals and advocated on children’s behalf within a variety of systems. I provide a warm and supportive environment where I help children and families address issues such as: managing overwhelming emotions, developing social skills, creating a positive sense of self, building strong communication skills and more. My philosophy is for children and adolescents to feel seen, feel heard and feel understood.
![Photo of Sharon Mariner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f86a4df4-dcf1-40a5-8d5d-c12f24ec3fa9/1/320x400.jpeg)
Sharon Mariner
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011 (Online Only)
Do you struggle with anxiety, depression, or intrusive thoughts that are impacting your daily functioning? Likely finding pleasure and comfort in your life has become more difficult and your self esteem and confidence has suffered making it difficult to communicate your needs. Feelings of estrangement are making it harder to cope. The expression of “being cut off” comes closest to capturing your sense of yourself. It’s not too late to get help. My extensive training in the mental health field has made a significant difference in helping individuals and couples work through difficult times and gain better coping skills.
Do you struggle with anxiety, depression, or intrusive thoughts that are impacting your daily functioning? Likely finding pleasure and comfort in your life has become more difficult and your self esteem and confidence has suffered making it difficult to communicate your needs. Feelings of estrangement are making it harder to cope. The expression of “being cut off” comes closest to capturing your sense of yourself. It’s not too late to get help. My extensive training in the mental health field has made a significant difference in helping individuals and couples work through difficult times and gain better coping skills.
![Photo of Julie J Marcuse, PhD, Psychologist](https://photos.psychologytoday.com/3c18eaf6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe I have an unusually deep understanding of trauma, whether it comes from the outside world, or the more subtle, recurrent "micro- traumas" woven into the daily fabric of life. My ideal client is someone genuinely curious about themselves and serious about wanting a better quality of life. Feelings of anxiety or depression, or the prodding of a partner often bring people for their initial consultation. I will do my best to tailor the therapy to your goals. If what you are asking is not feasible, I will gently and candidly advise you of that. You will always feel my warmth and optimism.
I believe I have an unusually deep understanding of trauma, whether it comes from the outside world, or the more subtle, recurrent "micro- traumas" woven into the daily fabric of life. My ideal client is someone genuinely curious about themselves and serious about wanting a better quality of life. Feelings of anxiety or depression, or the prodding of a partner often bring people for their initial consultation. I will do my best to tailor the therapy to your goals. If what you are asking is not feasible, I will gently and candidly advise you of that. You will always feel my warmth and optimism.
![Photo of Beverly Liang, LMSW](https://photos.psychologytoday.com/3487a725-bf03-460f-9860-aa4549b0ebf4/2/320x400.png)
It’s not easy to seek help. And it’s even harder to place your trust in someone to start that process. Maybe you’re tired of doing it all on your own, and of telling yourself the same stories over again. Why don’t we try to sort it out together? We might not know what the destination is, and together we can figure it out.
It’s not easy to seek help. And it’s even harder to place your trust in someone to start that process. Maybe you’re tired of doing it all on your own, and of telling yourself the same stories over again. Why don’t we try to sort it out together? We might not know what the destination is, and together we can figure it out.
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![Photo of Eric Yellin, PsyD, Psychologist](https://photos.psychologytoday.com/448c0f16-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As a psychologist, my goal is to help you to better understand and overcome the obstacles you face and ultimately lead the happy and fulfilling life you deserve. I utilize evidence-based psychotherapy, tailored specifically to you and your needs. Therapy is by no means an easy endeavor, but I strive to provide a environment that is both supportive and challenging. In doing so, I believe I can help you to cope, to develop and maintain satisfying relationships, and to achieve the meaningful and long-lasting change you want.
As a psychologist, my goal is to help you to better understand and overcome the obstacles you face and ultimately lead the happy and fulfilling life you deserve. I utilize evidence-based psychotherapy, tailored specifically to you and your needs. Therapy is by no means an easy endeavor, but I strive to provide a environment that is both supportive and challenging. In doing so, I believe I can help you to cope, to develop and maintain satisfying relationships, and to achieve the meaningful and long-lasting change you want.
![Photo of Desiree Santos, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ff7867db-24ec-4fe4-8421-0dc1a0b54f1e/3/320x400.png)
My approach is empathic, genuine, non-judgmental, culturally sensitive and collaborative. I have 20+ years of clinical experience and am trained to work with individuals and groups of all ages and backgrounds. I also teach post-master's level clinicians and licensed mental health practitioners of various professions, including at the Psychoanalytic Institute affiliated with NYU School of Medicine, where I am a faculty member and completed post-master's training in adult psychoanalysis.
My approach is empathic, genuine, non-judgmental, culturally sensitive and collaborative. I have 20+ years of clinical experience and am trained to work with individuals and groups of all ages and backgrounds. I also teach post-master's level clinicians and licensed mental health practitioners of various professions, including at the Psychoanalytic Institute affiliated with NYU School of Medicine, where I am a faculty member and completed post-master's training in adult psychoanalysis.
![Photo of Justin Donofrio, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/69d887b9-f75e-4ea1-aee2-6ceb6bdc42a9/1/320x400.jpeg)
Justin Donofrio
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10001
My approach to therapy focuses on the relationship and creating a safe environment for exploration and growth. Whether you struggle with issues unique to the LGBTQ+/ BIPOC community, interpersonal conflicts, mood shifts related to chronic pain, self esteem or social anxiety, a supportive bond has proven to be the key to change. Hopefully together we can become more curious about your unique point of view and find pathways to change that could lead to a more fulfillng life. My approach to therapy is trauma-informed and interpersonal, in the tradition of relational psychoanalysis.
My approach to therapy focuses on the relationship and creating a safe environment for exploration and growth. Whether you struggle with issues unique to the LGBTQ+/ BIPOC community, interpersonal conflicts, mood shifts related to chronic pain, self esteem or social anxiety, a supportive bond has proven to be the key to change. Hopefully together we can become more curious about your unique point of view and find pathways to change that could lead to a more fulfillng life. My approach to therapy is trauma-informed and interpersonal, in the tradition of relational psychoanalysis.
![Photo of Brandi Hyndman, LMSW](https://photos.psychologytoday.com/8c969841-8f34-499d-aa88-cc81342e92c8/3/320x400.jpeg)
Brandi Hyndman
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10039 (Online Only)
Brandi Hyndman, was born and raised in New Rochelle, NY, to a father who is a Medical Doctor and a mother who is a Registered Nurse. Growing up in a predominantly white neighborhood, Brandi faced significant challenges as an African American, encountering racism and prejudice. Despite these adversities, she developed resilience and a strong sense of determination. Motivated by her experiences and guided by the emphasis her parents placed on education, Brandi pursued a master's degree in social work from Fordham University, successfully graduating in May 2021.
Brandi Hyndman, was born and raised in New Rochelle, NY, to a father who is a Medical Doctor and a mother who is a Registered Nurse. Growing up in a predominantly white neighborhood, Brandi faced significant challenges as an African American, encountering racism and prejudice. Despite these adversities, she developed resilience and a strong sense of determination. Motivated by her experiences and guided by the emphasis her parents placed on education, Brandi pursued a master's degree in social work from Fordham University, successfully graduating in May 2021.
![Photo of Dr. Nick Fernandez, PhD](https://photos.psychologytoday.com/832009ce-d3ca-4a08-b819-9c6f1058e6dc/1/320x400.jpeg)
I believe it is important to always take an individualized approach to therapy based on the specific needs of each of client. I like to take an active approach to therapy that incorporates contemporary clinical research findings with evidence-based therapeutic models. I integrate both psychodynamic psychotherapy and cognitive behavioral therapy to provide a collaborative and supportive therapeutic experience.
I believe it is important to always take an individualized approach to therapy based on the specific needs of each of client. I like to take an active approach to therapy that incorporates contemporary clinical research findings with evidence-based therapeutic models. I integrate both psychodynamic psychotherapy and cognitive behavioral therapy to provide a collaborative and supportive therapeutic experience.
![Photo of Dr. Megan Finsaas, MA, PhD, Psychologist](https://photos.psychologytoday.com/53eb1060-512f-4833-87f1-e4e2ec6db245/1/320x400.png)
Dr. Megan Finsaas
Psychologist, MA, PhD
Verified Verified
New York, NY 10011
Waitlist for new clients
There are many ways that we as human beings suffer and try to cope. Layers of personal, familial, and historical trauma contribute to problematic relationship patterns, bodily pain and illness, over- or under-working, and obsessions. But these symptoms that are a source of suffering are often also expressing things that can't be expressed otherwise or pointing to aspects of living that need more care. I help my clients use words to explore these parts of self, and to have new experiences, in order to make room for a life of more fullness, love, meaning, creativity, and ease.
There are many ways that we as human beings suffer and try to cope. Layers of personal, familial, and historical trauma contribute to problematic relationship patterns, bodily pain and illness, over- or under-working, and obsessions. But these symptoms that are a source of suffering are often also expressing things that can't be expressed otherwise or pointing to aspects of living that need more care. I help my clients use words to explore these parts of self, and to have new experiences, in order to make room for a life of more fullness, love, meaning, creativity, and ease.
![Photo of Nicoleen Prince-Burrell, LMSW, CFA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eb0ec855-7ff0-4b00-9cc4-92cad866b5e1/2/320x400.jpeg)
Nicoleen Prince-Burrell
Clinical Social Work/Therapist, LMSW, CFA
Verified Verified
2 Endorsed
New York, NY 10065 (Online Only)
Feeling overwhelmed? Is your job stress bleeding into other areas of your life? Maybe you’re thinking it may be time for a transition but are unsure. I understand the intricacies of being a working professional, including coping with workplace dynamics and stress, which can lead to mental health issues. I am here to guide you on your journey to improving your well-being through self-awareness and acceptance.
Feeling overwhelmed? Is your job stress bleeding into other areas of your life? Maybe you’re thinking it may be time for a transition but are unsure. I understand the intricacies of being a working professional, including coping with workplace dynamics and stress, which can lead to mental health issues. I am here to guide you on your journey to improving your well-being through self-awareness and acceptance.
![Photo of Alison Cutler, PsyD, MSEd, Psychologist](https://photos.psychologytoday.com/5008f5ce-174f-429b-9012-8016004178f7/1/320x400.jpeg)
Alison Cutler
Psychologist, PsyD, MSEd
Verified Verified
1 Endorsed
New York, NY 10013 (Online Only)
Hi there! I'm a Licensed Clinical Psychologist, and I'm here to support you through relationship challenges and life transitions. Through virtual talk therapy, we'll create a comfortable space where you can reflect on your past, your thoughts, and your feelings, and explore how they shape your life today. I approach therapy with an open mind, focusing on understanding your relationships, both past and present, and how they influence your world. Together, we'll uncover more about how you think, feel, and connect with others.
Hi there! I'm a Licensed Clinical Psychologist, and I'm here to support you through relationship challenges and life transitions. Through virtual talk therapy, we'll create a comfortable space where you can reflect on your past, your thoughts, and your feelings, and explore how they shape your life today. I approach therapy with an open mind, focusing on understanding your relationships, both past and present, and how they influence your world. Together, we'll uncover more about how you think, feel, and connect with others.
![Photo of Alisa Kriegel, PhD, Psychologist](https://photos.psychologytoday.com/782a1be6-cea7-4b2f-bfaa-6db220feb981/1/320x400.jpeg)
I have been working as a therapist for over 25 years and have been able to help people with a wide range of challenges and concerns find relief, gain awareness and make changes in their life. I believe that any person coming in for therapy needs a safe space in which to express themself, to be fully listened to and understood. Therapy is unique for each person and I tailor your therapy to meet your individual needs and goals.
I have been working as a therapist for over 25 years and have been able to help people with a wide range of challenges and concerns find relief, gain awareness and make changes in their life. I believe that any person coming in for therapy needs a safe space in which to express themself, to be fully listened to and understood. Therapy is unique for each person and I tailor your therapy to meet your individual needs and goals.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
84% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
81% | Aetna |
62% | Cigna and Evernorth |
61% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.