Debra Bergman
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Apex, NC 27502
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (336) 530-1569
Managed by Rula Health. Your call or email may go to a representative.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
My communication style is warm and engaged. I am both supportive and directive, recognizing that sometimes we need to be validated, while other times we need to be challenged while being supported. I listen to understand your needs, ask questions to provide clarification, and provide feedback, as appropriate.
In our first session, we’ll discuss what brings you to therapy and what you would like to accomplish. It is an opportunity for me to get to know you, as well as an opportunity for you to discuss your needs, ask questions, and see if you are comfortable working with me. If you think we might be a good fit, I encourage you to reach out today!
Take the first step to help. Call or Email Debra Bergman now - (336) 530-1569
Let's Connect (336) 530-1569
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Elevance
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (336) 530-1569
Debra Bergman
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 1786 Debra Bergman
- In Practice for 38 Years
- Attended California State University at Northridge Northrid, MA in Educational Psychology, Graduated 1984
Feel free to ask about qualifications and training experience. Email or (336) 530-1569
Debra Bergman
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Weight Loss
Do these issues align with your needs? Email or (336) 530-1569
Debra Bergman
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
HIV / AIDS Allied ,
Queer Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
HIV / AIDS Allied ,
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
Ask about what different forms of therapy will be like. Email or (336) 530-1569
Debra Bergman
Marriage & Family Therapist, LMFT
Location
Additional Location
Whiteville, NC 28472
(336) 530-1569Take the first step to help. Call now - (336) 530-1569
Debra Bergman
Marriage & Family Therapist, LMFT