Anger Management Therapists in Townsend, DE
I am a Licensed Professional Counselor of Mental Health. I have a passion for working with and helping individuals to achieve optimal emotional and mental wellness. I offer individual, couples, marital and family counseling. I take a holistic approach to therapy, using not one but a combination of therapeutic approaches depending on the needs of the individual. I work with a wide variety of disorders including but not limited to anxiety disorders, depression, PTSD, ADHD, mood disorders, pervasive developmental disorders, domestic abuse, and physical/sexual abuse.
I am a Licensed Professional Counselor of Mental Health. I have a passion for working with and helping individuals to achieve optimal emotional and mental wellness. I offer individual, couples, marital and family counseling. I take a holistic approach to therapy, using not one but a combination of therapeutic approaches depending on the needs of the individual. I work with a wide variety of disorders including but not limited to anxiety disorders, depression, PTSD, ADHD, mood disorders, pervasive developmental disorders, domestic abuse, and physical/sexual abuse.
Malika McMeans Spruill
Clinical Social Work/Therapist, MSW, LCSW, CAADC
Verified Verified
1 Endorsed
Townsend, DE 19734 (Online Only)
I am licensed in Delaware with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! No two people are alike and nor will our therapy sessions. I look forward to helping you become your Best You! I'm offering Telehealth sessions only, until renovations end.
I am licensed in Delaware with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! No two people are alike and nor will our therapy sessions. I look forward to helping you become your Best You! I'm offering Telehealth sessions only, until renovations end.
Journey Empowered
Clinical Social Work/Therapist, LMSW, MEd
Verified Verified
1 Endorsed
Townsend, DE 19734 (Online Only)
Believe it or not, the hard part is over—you are here. I am LaShawn, and I am honored to welcome you to this journey of self-discovery and transformation. As a life coach, I have had the privilege of working with a diverse range of individuals, from college students grappling with life stressors and time management, to couples facing separation and divorce, in addition to helping individuals cope with anxiety & depression. I commend you for taking the step you are taking today. It takes courage to seek help! Hey You, You are reading this for a reason. Lets talk! Let's get to work!
Believe it or not, the hard part is over—you are here. I am LaShawn, and I am honored to welcome you to this journey of self-discovery and transformation. As a life coach, I have had the privilege of working with a diverse range of individuals, from college students grappling with life stressors and time management, to couples facing separation and divorce, in addition to helping individuals cope with anxiety & depression. I commend you for taking the step you are taking today. It takes courage to seek help! Hey You, You are reading this for a reason. Lets talk! Let's get to work!
I am a holistically minded clinical psychologist who has worked in a variety of settings helping people to heal from mood and anxiety disorders, struggling relationships, substance abuse, eating disorders, grief and loss, ineffectual life choices, and trauma of various origins. With deep appreciation for the importance of relationships, I work with couples to improve communication, reduce stress and resentment, and recover joy. My approach is collaborative, as I believe that all individuals hold the seeds to their own healing and growth. I incorporate aspects of Mindfulness, biocognitive-behavioral approaches, Systems Theory, and Energy Psychology, guiding others to increasing personal awareness.
I am a holistically minded clinical psychologist who has worked in a variety of settings helping people to heal from mood and anxiety disorders, struggling relationships, substance abuse, eating disorders, grief and loss, ineffectual life choices, and trauma of various origins. With deep appreciation for the importance of relationships, I work with couples to improve communication, reduce stress and resentment, and recover joy. My approach is collaborative, as I believe that all individuals hold the seeds to their own healing and growth. I incorporate aspects of Mindfulness, biocognitive-behavioral approaches, Systems Theory, and Energy Psychology, guiding others to increasing personal awareness.
More Therapists Nearby
My expertise lies in family therapy, behavioral modification, stress and anxiety management, anger management, grief/bereavement counseling, solution focused, and faith-based resolutions.
My ideal clients range from adults and teenagers to parents of children with special needs or facing challenges like behavior issues, anxiety, and depression. I thrive in working with those seeking a therapist who understands family dynamics, offering a secure space for expression and guidance in coping strategies. Together, we aim for improved relationships, effective stress management, and the cultivation of positive mental health. Clients are warmly welcomed to invest in their emotional well-being for a more fulfilling family life, recognizing the value of this journey towards resilience, personal growth, and overall well-being.
My expertise lies in family therapy, behavioral modification, stress and anxiety management, anger management, grief/bereavement counseling, solution focused, and faith-based resolutions.
My ideal clients range from adults and teenagers to parents of children with special needs or facing challenges like behavior issues, anxiety, and depression. I thrive in working with those seeking a therapist who understands family dynamics, offering a secure space for expression and guidance in coping strategies. Together, we aim for improved relationships, effective stress management, and the cultivation of positive mental health. Clients are warmly welcomed to invest in their emotional well-being for a more fulfilling family life, recognizing the value of this journey towards resilience, personal growth, and overall well-being.
Andrew Carini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Middletown, DE 19709 (Online Only)
I specialize in treating a variety of disorders, including Anxiety, Depression, ADHD (certified clinical provider), and Anger Management.
5 star GOOGLE reviews! Is it wrong to laugh a little in therapy? Have you been struggling lately? Do you need a therapist who actively engages rather than just listening passively? With 20 years of experience, I am dedicated to supporting clients in managing their emotions and maintaining healthy relationships. I provide a supportive, non-judgmental environment and take pride in offering my best self and staying true to my advice. If previous counseling efforts have felt unsuccessful, allow me to offer a more meaningful approach. You may be pleasantly surprised at the difference.
I specialize in treating a variety of disorders, including Anxiety, Depression, ADHD (certified clinical provider), and Anger Management.
5 star GOOGLE reviews! Is it wrong to laugh a little in therapy? Have you been struggling lately? Do you need a therapist who actively engages rather than just listening passively? With 20 years of experience, I am dedicated to supporting clients in managing their emotions and maintaining healthy relationships. I provide a supportive, non-judgmental environment and take pride in offering my best self and staying true to my advice. If previous counseling efforts have felt unsuccessful, allow me to offer a more meaningful approach. You may be pleasantly surprised at the difference.
Dr. Kietra Winn
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Middletown, DE 19709 (Online Only)
If there were no limits, what would you accomplish? Has anger or anxiety gotten in the way of your dreams? Are you having a difficult time recovering from or letting go of an unhealthy relationship? Is your past preventing you from moving forward? Just know that you have everything within you to overcome your past hurts. More importantly, it is never too late to start over. I use a holistic, non-judgmental, empowerment centered approach to help you face your fears and begin your journey towards self-acceptance and goal achievement.
If there were no limits, what would you accomplish? Has anger or anxiety gotten in the way of your dreams? Are you having a difficult time recovering from or letting go of an unhealthy relationship? Is your past preventing you from moving forward? Just know that you have everything within you to overcome your past hurts. More importantly, it is never too late to start over. I use a holistic, non-judgmental, empowerment centered approach to help you face your fears and begin your journey towards self-acceptance and goal achievement.
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Middletown, DE 19709
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Michael McRae Counseling Llc.
Clinical Social Work/Therapist, M Ed, CAADC, LMSW
Verified Verified
1 Endorsed
Middletown, DE 19709
The expectation in the counseling relationship is for honesty with a commitment of growth, healing, and self-discovery. My approach to counseling is that of person-centered and goal-oriented. My focus is to help clients determine his or her level of need and their commitment to developing the coping skills needed to improve upon their issues. I currently am a mental health and D&A counselor. My credentials include Certified Advanced Alcohol and a Drug Counselor and Licensed Master Social Worker.
The expectation in the counseling relationship is for honesty with a commitment of growth, healing, and self-discovery. My approach to counseling is that of person-centered and goal-oriented. My focus is to help clients determine his or her level of need and their commitment to developing the coping skills needed to improve upon their issues. I currently am a mental health and D&A counselor. My credentials include Certified Advanced Alcohol and a Drug Counselor and Licensed Master Social Worker.
La Toya Reese
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, DE 19709 (Online Only)
Hello, and congratulations on taking the first initiative toward your success. I am La Toya Reese, founder and CEO of Prosperous Pathways Counseling and Wellness Services, LLC. I am offering telehealth services only to residents in the great state of Delaware. PPCWS's priority is ensuring a trusting therapeutic relationship is built and maintained. My target clientele is young adults and adults who are experiencing stress, depression, anxiety, mood challenges, trauma, and more. You know yourself best, and I want you to share where you are. Together, we can identify the best strategies.
Hello, and congratulations on taking the first initiative toward your success. I am La Toya Reese, founder and CEO of Prosperous Pathways Counseling and Wellness Services, LLC. I am offering telehealth services only to residents in the great state of Delaware. PPCWS's priority is ensuring a trusting therapeutic relationship is built and maintained. My target clientele is young adults and adults who are experiencing stress, depression, anxiety, mood challenges, trauma, and more. You know yourself best, and I want you to share where you are. Together, we can identify the best strategies.
Teri L Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, DE 19709
Not accepting new clients
I am a licensed clinical social worker with over 20 years experience in helping people become empowered and make positive change in their lives. I work from a strengths and person centered perspective. I have 18 years of counseling in grief and loss through my positions as hospice social worker and bereavement manager. I have experience with adolescent pregnancy issues and children's bereavement needs. My passion is to assist clients with identifying their concerns, developing a course of treatment goals and following through to positive results.
I am a licensed clinical social worker with over 20 years experience in helping people become empowered and make positive change in their lives. I work from a strengths and person centered perspective. I have 18 years of counseling in grief and loss through my positions as hospice social worker and bereavement manager. I have experience with adolescent pregnancy issues and children's bereavement needs. My passion is to assist clients with identifying their concerns, developing a course of treatment goals and following through to positive results.
As a Clinical Mental Health Counselor my purpose is to guide and support clients on their journey to achieving and maintaining an improved quality of life. I provide a non-judgmental environment that allows clients the freedom to explore their challenges out loud. I have found that this approach opens up some space for my clients to do their work on bettering themselves with me as a helping hand.
As a Clinical Mental Health Counselor my purpose is to guide and support clients on their journey to achieving and maintaining an improved quality of life. I provide a non-judgmental environment that allows clients the freedom to explore their challenges out loud. I have found that this approach opens up some space for my clients to do their work on bettering themselves with me as a helping hand.
Indeya Chavis Self Care Therapeutics Llc
Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Verified Verified
Middletown, DE 19709 (Online Only)
Do you find yourself overwhelmed with life? Battling with depression, anxiety, and/or stress? Find it difficult to build and maintain relationships/friendships with healthy boundaries? You are NOT alone! Struggling with these issues are a lot more more common than you probably think because we live in a society that frequently tells a person they "shouldn't" feel a certain way –even if it makes sense based on the circumstances. I connect with my clients on a basic HUMAN level. Instead of focusing on the "shouldnts" of depression, anxiety, ETC, let's focus on the "why" and "how" to manage them.
Do you find yourself overwhelmed with life? Battling with depression, anxiety, and/or stress? Find it difficult to build and maintain relationships/friendships with healthy boundaries? You are NOT alone! Struggling with these issues are a lot more more common than you probably think because we live in a society that frequently tells a person they "shouldn't" feel a certain way –even if it makes sense based on the circumstances. I connect with my clients on a basic HUMAN level. Instead of focusing on the "shouldnts" of depression, anxiety, ETC, let's focus on the "why" and "how" to manage them.
Cassi Pinder
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Middletown, DE 19709
Life can be overwhelming and difficult. At times, it is hard to navigate through this world without feeling stuck. If you feel stuck in whatever stage of life you are in, I want to help you work through the issues that are getting in the way of the life you want to have.
Life can be overwhelming and difficult. At times, it is hard to navigate through this world without feeling stuck. If you feel stuck in whatever stage of life you are in, I want to help you work through the issues that are getting in the way of the life you want to have.
Lauren Hoeflinger
Licensed Professional Counselor, MA, NCC, LPCMH
Verified Verified
Middletown, DE 19709 (Online Only)
Lauren distinguishes herself as "not your stereotypical therapist". She brings 18 years of experience with a focus on various areas of mental health and addiction, while using a realistic, down-to-earth, and non-judgmental approach. (See below for more details on areas of focus.) She understands you may be apprehensive if you are new to therapy or you are trying it again after a negative experience. Your comfort and the right to be respected are prioritized and sessions are tailored to your needs.
Lauren distinguishes herself as "not your stereotypical therapist". She brings 18 years of experience with a focus on various areas of mental health and addiction, while using a realistic, down-to-earth, and non-judgmental approach. (See below for more details on areas of focus.) She understands you may be apprehensive if you are new to therapy or you are trying it again after a negative experience. Your comfort and the right to be respected are prioritized and sessions are tailored to your needs.
Choosing to start counseling is such an important decision to make, let me start you on your new journey! I am a licensed clinical mental health counselor practicing in Wilmington and Newark area. I have been providing therapeutic services to adults, children and families for over 5 years. I specialize in several mental health as well as social issues that impact our community on a daily basis. I am experienced in working with clients with depression, anxiety, trauma, Aggression, ADD, ADHD, Autism, emotional management, relationship issues, major life adjustments.
Choosing to start counseling is such an important decision to make, let me start you on your new journey! I am a licensed clinical mental health counselor practicing in Wilmington and Newark area. I have been providing therapeutic services to adults, children and families for over 5 years. I specialize in several mental health as well as social issues that impact our community on a daily basis. I am experienced in working with clients with depression, anxiety, trauma, Aggression, ADD, ADHD, Autism, emotional management, relationship issues, major life adjustments.
Marian Couceiro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middletown, DE 19709 (Online Only)
Hello there! I specialize in assisting individuals and couples dealing with anxiety, guiding them in establishing healthy boundaries, expressing their needs effectively, and cultivating self-assurance. If your inner dialogue is fostering self-doubt and you're experiencing moments of feeling overwhelmed or ineffective, or if you're struggling to find solutions, I'm here to help. Whether you're grappling with concerns about everyday choices, seeking support for issues related to fertility, loss, grief, or adjusting to parenthood, I provide a supportive environment for your journey.
Hello there! I specialize in assisting individuals and couples dealing with anxiety, guiding them in establishing healthy boundaries, expressing their needs effectively, and cultivating self-assurance. If your inner dialogue is fostering self-doubt and you're experiencing moments of feeling overwhelmed or ineffective, or if you're struggling to find solutions, I'm here to help. Whether you're grappling with concerns about everyday choices, seeking support for issues related to fertility, loss, grief, or adjusting to parenthood, I provide a supportive environment for your journey.
Life can be challenging. When it comes to relationships, anxiety, depression, transition, loss or feeling stuck or overwhelmed, I can help you find a fresh perspective and new ways of dealing with the challenges. You are the expert on your life. I have clinically-proven techniques we can use to help you reach your personal goals for yourself. Together we can work towards you living your best life! Call or email me today. I am accepting new clients for in person and online appointments.
Life can be challenging. When it comes to relationships, anxiety, depression, transition, loss or feeling stuck or overwhelmed, I can help you find a fresh perspective and new ways of dealing with the challenges. You are the expert on your life. I have clinically-proven techniques we can use to help you reach your personal goals for yourself. Together we can work towards you living your best life! Call or email me today. I am accepting new clients for in person and online appointments.
Monique Byers Schaffstall
Clinical Social Work/Therapist, LCSW, LCDP, CADC, CCDP-D, DE-CMHS
Verified Verified
Middletown, DE 19709
At MBS Psychotherapy Services, we specialize in conducting individual and family psychotherapy sessions with clients who are experiencing varied mental health and substance use concerns. We also focus on those who experience trauma, persistent mental illness and chronic medical conditions in the adult and adolescent populations
At MBS Psychotherapy Services, we specialize in conducting individual and family psychotherapy sessions with clients who are experiencing varied mental health and substance use concerns. We also focus on those who experience trauma, persistent mental illness and chronic medical conditions in the adult and adolescent populations
See more therapy options for Townsend
Nearby Anger Management Therapists Searches for Townsend
See More Anger Management TherapistsAnger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.