Therapists in Townsend, DE
![Photo of Jocelyn E Brown, EdD, LPCMH, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/89ff0212-01c4-4adb-9dd6-301b6fb2b838/1/320x400.png)
Jocelyn E Brown
Licensed Professional Counselor, EdD, LPCMH, NCC
Verified Verified
1 Endorsed
Townsend, DE 19734
Healing and resiliency reside in each of us. When we develop the skills to tap into our existing strengths, we are able to live life fully. As a therapist, I strive to create a warm, non-judgmental environment that fosters a sense of safety and trust. In this healing environment, you will have the opportunity to gain greater self understanding, self-acceptance and self-compassion. I believe that the relationship we will develop is one the most important dynamics of counseling, and will set the stage for a rewarding process of transformation and growth.
Healing and resiliency reside in each of us. When we develop the skills to tap into our existing strengths, we are able to live life fully. As a therapist, I strive to create a warm, non-judgmental environment that fosters a sense of safety and trust. In this healing environment, you will have the opportunity to gain greater self understanding, self-acceptance and self-compassion. I believe that the relationship we will develop is one the most important dynamics of counseling, and will set the stage for a rewarding process of transformation and growth.
![Photo of Salena Mayhall, LACMH, Pre-Licensed Professional](https://photos.psychologytoday.com/b91d8b64-2d45-4562-96d0-ae1bc84e72a8/2/320x400.jpeg)
My approach to therapy is seeing the individual as they are, then unfolding the layers to discover what they need. I believe every client is unique and presents themselves in different ways. However, the way a client presents themselves can aid in identifying the underlying story. I focus on meeting treatment goals while at the same time addressing other potential areas that may come about during treatment. I aid in helping individuals become the best version of themselves, from the first session to the last.
My approach to therapy is seeing the individual as they are, then unfolding the layers to discover what they need. I believe every client is unique and presents themselves in different ways. However, the way a client presents themselves can aid in identifying the underlying story. I focus on meeting treatment goals while at the same time addressing other potential areas that may come about during treatment. I aid in helping individuals become the best version of themselves, from the first session to the last.
![Photo of Patricia Moise, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/cbbebc2d-d72a-49a0-8392-ce35a331cab1/2/320x400.jpeg)
Patricia Moise
Marriage & Family Therapist, LMFT, MA
Verified Verified
Townsend, DE 19734 (Online Only)
NOW ACCEPTING NEW CLIENTS!! I have spent the last 10 years developing the skills to help families develop the relationships that they have always dreamed of by addressing the patterns that lead to arguing, isolation, anxiety, depression, behavioral and mental health problems. I have worked with parents to regain control in their homes and with kids and teens to experience the love and security they need to grow and succeed. I have learned that everyone has an ideal life they dream of and no child or parent enjoys feeling hurt. But change can be extremely difficult, no matter how much you want it.
NOW ACCEPTING NEW CLIENTS!! I have spent the last 10 years developing the skills to help families develop the relationships that they have always dreamed of by addressing the patterns that lead to arguing, isolation, anxiety, depression, behavioral and mental health problems. I have worked with parents to regain control in their homes and with kids and teens to experience the love and security they need to grow and succeed. I have learned that everyone has an ideal life they dream of and no child or parent enjoys feeling hurt. But change can be extremely difficult, no matter how much you want it.
![Photo of Angela (Niki) Serravalle, PsyD, LPCMH, NCC, Psychologist](https://photos.psychologytoday.com/47bea848-569f-4922-b59b-b5b6260ae731/2/320x400.jpeg)
Angela (Niki) Serravalle
Psychologist, PsyD, LPCMH, NCC
Verified Verified
1 Endorsed
Townsend, DE 19734
Not accepting new clients
My approach to therapy is to be mindful of the individual and what they may need. Each person is unique. I believe my education, training and experience are important and influence how I conceptualize therapy. However, in the end it comes down to making a connection and doing the work. I am focused on meeting my client's treatment goals as they present themselves, as they evolve and as they conclude. I respect the journey. I honor the individuals who have allowed me to walk with them.
My approach to therapy is to be mindful of the individual and what they may need. Each person is unique. I believe my education, training and experience are important and influence how I conceptualize therapy. However, in the end it comes down to making a connection and doing the work. I am focused on meeting my client's treatment goals as they present themselves, as they evolve and as they conclude. I respect the journey. I honor the individuals who have allowed me to walk with them.
![Photo of Parmeet Singh, Pre-Licensed Professional](https://photos.psychologytoday.com/99697317-a588-4be7-84ce-6a1c28fc4d59/1/320x400.jpeg)
Hi there! I have a genuine passion for helping people navigate life’s ups and downs. My journey in psychology is all about understanding what drives us and finding practical ways to support mental health and well-being. My clinical interests include working with individuals facing challenges related to anxiety, depression, relationship issues, cancer, traumatic brain injury (TBI), and autism. I’m particularly interested in using everyday strategies to build mental resilience and navigate life transitions. I stay committed to the latest research to provide the best support possible.
Hi there! I have a genuine passion for helping people navigate life’s ups and downs. My journey in psychology is all about understanding what drives us and finding practical ways to support mental health and well-being. My clinical interests include working with individuals facing challenges related to anxiety, depression, relationship issues, cancer, traumatic brain injury (TBI), and autism. I’m particularly interested in using everyday strategies to build mental resilience and navigate life transitions. I stay committed to the latest research to provide the best support possible.
![Photo of Peyton Ahtes, Pre-Licensed Professional](https://photos.psychologytoday.com/ed3cc2bc-8054-4947-be9b-6f976e1832f9/1/320x400.jpeg)
Hi, my name is Peyton Ahtes, I am in the last year of my graduate program awaiting to sit for the NCE. I am an intern at the Center for Balanced Living in Townsend, DE, taking clients. I specialize in individual counseling specifically in anxiety and depression. My goal with all my clients is to support them in becoming better versions of themselves and instill hope and a safe space to attend to their thoughts and feelings!
Hi, my name is Peyton Ahtes, I am in the last year of my graduate program awaiting to sit for the NCE. I am an intern at the Center for Balanced Living in Townsend, DE, taking clients. I specialize in individual counseling specifically in anxiety and depression. My goal with all my clients is to support them in becoming better versions of themselves and instill hope and a safe space to attend to their thoughts and feelings!
![Photo of Amanda Foxwell, Pre-Licensed Professional](https://photos.psychologytoday.com/306c06c4-6836-4d78-9131-c9a72fd70c78/2/320x400.jpeg)
Life can bring unexpected challenges, creating many emotions and unwanted feelings. Therapy is a safe space to help explore those self-defeating feelings and find clarity. As we become more aware of our thoughts, feelings, and behaviors, we can start a new journey that helps us make the necessary changes to live a happier, more meaningful life. If we could reach our maximum potential, the sky is the limit of what we can achieve. To have the ability to be your authentic self and be comfortable with yourself is all within each of us. No matter what we have been through or going through, working on the changes to have a better life .
Life can bring unexpected challenges, creating many emotions and unwanted feelings. Therapy is a safe space to help explore those self-defeating feelings and find clarity. As we become more aware of our thoughts, feelings, and behaviors, we can start a new journey that helps us make the necessary changes to live a happier, more meaningful life. If we could reach our maximum potential, the sky is the limit of what we can achieve. To have the ability to be your authentic self and be comfortable with yourself is all within each of us. No matter what we have been through or going through, working on the changes to have a better life .
![Photo of Stacey Farraday, LPCMH, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c6caaf2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Professional Counselor of Mental Health. I have a passion for working with and helping individuals to achieve optimal emotional and mental wellness. I offer individual, couples, marital and family counseling. I take a holistic approach to therapy, using not one but a combination of therapeutic approaches depending on the needs of the individual. I work with a wide variety of disorders including but not limited to anxiety disorders, depression, PTSD, ADHD, mood disorders, pervasive developmental disorders, domestic abuse, and physical/sexual abuse.
I am a Licensed Professional Counselor of Mental Health. I have a passion for working with and helping individuals to achieve optimal emotional and mental wellness. I offer individual, couples, marital and family counseling. I take a holistic approach to therapy, using not one but a combination of therapeutic approaches depending on the needs of the individual. I work with a wide variety of disorders including but not limited to anxiety disorders, depression, PTSD, ADHD, mood disorders, pervasive developmental disorders, domestic abuse, and physical/sexual abuse.
![Photo of Malika McMeans Spruill, MSW, LCSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/448a0067-b02d-4156-a2d0-29fee3d5b3f4/2/320x400.jpeg)
Malika McMeans Spruill
Clinical Social Work/Therapist, MSW, LCSW, CAADC
Verified Verified
1 Endorsed
Townsend, DE 19734 (Online Only)
I am licensed in Delaware with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! No two people are alike and nor will our therapy sessions. I look forward to helping you become your Best You! I'm offering Telehealth sessions only, until renovations end.
I am licensed in Delaware with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! No two people are alike and nor will our therapy sessions. I look forward to helping you become your Best You! I'm offering Telehealth sessions only, until renovations end.
![Photo of LaShawn Alexander - Journey Empowered , LMSW, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/76b3a25f-d1cf-4dc1-af0f-9d33ab185da7/1/320x400.jpeg)
Journey Empowered
Clinical Social Work/Therapist, LMSW, MEd
Verified Verified
1 Endorsed
Townsend, DE 19734 (Online Only)
Believe it or not, the hard part is over—you are here. I am LaShawn, and I am honored to welcome you to this journey of self-discovery and transformation. As a life coach, I have had the privilege of working with a diverse range of individuals, from college students grappling with life stressors and time management, to couples facing separation and divorce, in addition to helping individuals cope with anxiety & depression. I commend you for taking the step you are taking today. It takes courage to seek help! Hey You, You are reading this for a reason. Lets talk! Let's get to work!
Believe it or not, the hard part is over—you are here. I am LaShawn, and I am honored to welcome you to this journey of self-discovery and transformation. As a life coach, I have had the privilege of working with a diverse range of individuals, from college students grappling with life stressors and time management, to couples facing separation and divorce, in addition to helping individuals cope with anxiety & depression. I commend you for taking the step you are taking today. It takes courage to seek help! Hey You, You are reading this for a reason. Lets talk! Let's get to work!
![Photo of Cheryl Chance - Second Chances Counseling Services LLC, MS, LPCMH](https://photos.psychologytoday.com/26f8475e-418b-48d6-bfd8-4911916f00f5/2/320x400.jpeg)
Now Accepting New Clients As a Christian Counselor, we can incorporate your faith and beliefs into the work we do. Together, we will explore your past and uncover what has inspired you and what has held you back. We will identify your passions and rewrite your story to be the one you have always dreamed of.
Now Accepting New Clients As a Christian Counselor, we can incorporate your faith and beliefs into the work we do. Together, we will explore your past and uncover what has inspired you and what has held you back. We will identify your passions and rewrite your story to be the one you have always dreamed of.
![Photo of Debbie Zimm, MS Ed, PD, LMHC, LPCMH, NCC, Counselor](https://photos.psychologytoday.com/3bb2bc31-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Delaware State Licensed Professional Counselor of Mental Health (LPCMH), a NYS Licensed Mental Health Counselor (LMHC), and a Nationally Certified Counselor (NCC) specializing in Women's Issues. My practice is focused on helping women of all ages improve self-esteem, assertiveness, relationship satisfaction, and stress management. I help women overcome the challenges of depression, anxiety, parenting, reproductive issues, divorce, post-traumatic stress, career demands, college counseling, life transitions, and body image issues.
I am a Delaware State Licensed Professional Counselor of Mental Health (LPCMH), a NYS Licensed Mental Health Counselor (LMHC), and a Nationally Certified Counselor (NCC) specializing in Women's Issues. My practice is focused on helping women of all ages improve self-esteem, assertiveness, relationship satisfaction, and stress management. I help women overcome the challenges of depression, anxiety, parenting, reproductive issues, divorce, post-traumatic stress, career demands, college counseling, life transitions, and body image issues.
![Photo of Colleen Mcginnis, PsyD, Psychologist](https://photos.psychologytoday.com/3d29bb32-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a holistically minded clinical psychologist who has worked in a variety of settings helping people to heal from mood and anxiety disorders, struggling relationships, substance abuse, eating disorders, grief and loss, ineffectual life choices, and trauma of various origins. With deep appreciation for the importance of relationships, I work with couples to improve communication, reduce stress and resentment, and recover joy. My approach is collaborative, as I believe that all individuals hold the seeds to their own healing and growth. I incorporate aspects of Mindfulness, biocognitive-behavioral approaches, Systems Theory, and Energy Psychology, guiding others to increasing personal awareness.
I am a holistically minded clinical psychologist who has worked in a variety of settings helping people to heal from mood and anxiety disorders, struggling relationships, substance abuse, eating disorders, grief and loss, ineffectual life choices, and trauma of various origins. With deep appreciation for the importance of relationships, I work with couples to improve communication, reduce stress and resentment, and recover joy. My approach is collaborative, as I believe that all individuals hold the seeds to their own healing and growth. I incorporate aspects of Mindfulness, biocognitive-behavioral approaches, Systems Theory, and Energy Psychology, guiding others to increasing personal awareness.
![Photo of Jessica L Desrosiers, PsyD, Psychologist](https://photos.psychologytoday.com/a4920f49-cea4-469e-82ca-c7e283174300/2/320x400.jpeg)
Jessica L Desrosiers
Psychologist, PsyD
Verified Verified
Townsend, DE 19734
Not accepting new clients
Are you tired of suffering? Do you need a safe space to process and let go of what no longer serves you? Are you a highly sensitive person, empath, individual awakening spiritually, and/or a lightworker? Do you need to develop new skills and heal old wounds? Are you ready to live in soulful presence by committing to your well-being and potential, stopping old patterns, being in the present moment, experiencing more joy, increasing your connection to something greater than yourself, listening to your inner wisdom, and connecting to your true self and soul-light?
Are you tired of suffering? Do you need a safe space to process and let go of what no longer serves you? Are you a highly sensitive person, empath, individual awakening spiritually, and/or a lightworker? Do you need to develop new skills and heal old wounds? Are you ready to live in soulful presence by committing to your well-being and potential, stopping old patterns, being in the present moment, experiencing more joy, increasing your connection to something greater than yourself, listening to your inner wisdom, and connecting to your true self and soul-light?
![Photo of Mone't S Floyd - Grace Center Mental Health Services, LLC, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f2cbe04e-50c6-4190-b148-07bb4b5a318a/3/320x400.jpeg)
Grace Center Mental Health Services, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Townsend, DE 19734
My name is Mone't Floyd and I am experienced in: trauma, substance abuse, depression, anxiety, post traumatic stress disorder (PTSD), grief, divorce/separation, and sexual assault and intimate partner violence. I consider it a privilege to be part of your journey, and honor your courage as you start this process. Remember, you already have the necessary tools to live a fulfilled life!
My name is Mone't Floyd and I am experienced in: trauma, substance abuse, depression, anxiety, post traumatic stress disorder (PTSD), grief, divorce/separation, and sexual assault and intimate partner violence. I consider it a privilege to be part of your journey, and honor your courage as you start this process. Remember, you already have the necessary tools to live a fulfilled life!
![Photo of Shelby Jackson, LPCMH, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e1a46c59-fd1b-42b2-975f-9109a7ee6cd7/1/320x400.jpeg)
Shelby Jackson
Licensed Professional Counselor, LPCMH, NBCC
Verified Verified
1 Endorsed
Townsend, DE 19734
I currently work with ages 5+ as well as couples who are working through behavior challenges, mood changes, struggling with ADHD, LGBTQ+, autism, life-stage changes as well as family struggles. I offer in person therapy, Telehealth and Equine Assisted Psychotherapy (EAP).
I currently work with ages 5+ as well as couples who are working through behavior challenges, mood changes, struggling with ADHD, LGBTQ+, autism, life-stage changes as well as family struggles. I offer in person therapy, Telehealth and Equine Assisted Psychotherapy (EAP).
![Photo of Jen Sellitto-Penoza - Postnatal Support Advocates, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e02d07f6-cf72-4ada-9c33-c16bc93f82bf/1/320x400.jpeg)
Postnatal Support Advocates
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Townsend, DE 19734
The 4th trimester (first 3 months after birth) is a fundamental time in any birthing person's life. Whether it's your 1st baby or your 9th, major shifts and transitions are happening physically and emotionally. However you won't typically see your own medical provider until at least 6 weeks postpartum, and that's a one-time visit. Postnatal Support Advocates believe you need connection and support right away. We can schedule in-home, in-office and/or telehealth visits during the 4th trimester and tailor a schedule to fit your postnatal emotional support needs. Maybe it's once. Maybe it's once a week. We will be with you as you need.
The 4th trimester (first 3 months after birth) is a fundamental time in any birthing person's life. Whether it's your 1st baby or your 9th, major shifts and transitions are happening physically and emotionally. However you won't typically see your own medical provider until at least 6 weeks postpartum, and that's a one-time visit. Postnatal Support Advocates believe you need connection and support right away. We can schedule in-home, in-office and/or telehealth visits during the 4th trimester and tailor a schedule to fit your postnatal emotional support needs. Maybe it's once. Maybe it's once a week. We will be with you as you need.
More Therapists Nearby
![Photo of Kashira Brooks, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e84c1d49-aedc-453f-bd15-f6627e2295b7/1/320x400.jpeg)
Kashira Brooks
Clinical Social Work/Therapist, LMSW
Verified Verified
Middletown, DE 19709 (Online Only)
Greetings, I'm Kashira, a licensed therapist with over a decade of experience in the field. As a mother, I find considerable fulfillment in providing assistance to other mothers who are confronting the daily challenges associated with parenting. My client base encompasses adults, couples, and individuals facing issues such as depression, anxiety, self-esteem, trauma, and family dynamics.
Greetings, I'm Kashira, a licensed therapist with over a decade of experience in the field. As a mother, I find considerable fulfillment in providing assistance to other mothers who are confronting the daily challenges associated with parenting. My client base encompasses adults, couples, and individuals facing issues such as depression, anxiety, self-esteem, trauma, and family dynamics.
![Photo of John B Fruits, LCPC, LPCMH, MS NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/337bb517-bc52-46a5-a08d-070ef893f06e/1/320x400.jpeg)
John B Fruits
Licensed Professional Counselor, LCPC, LPCMH, MS NCC
Verified Verified
3 Endorsed
Smyrna, DE 19977
One of the most rewarding aspects of my work is observing the transformation that occurs in my clients’ lives over time. Whether it be a newfound sense of self-confidence, a deeper understanding of their emotions, or simply a feeling of peace and contentment, it is truly humbling to witness the positive changes that can occur through therapy. Let's collaborate and discuss your goals that support the life you are seeking to change or improve.
One of the most rewarding aspects of my work is observing the transformation that occurs in my clients’ lives over time. Whether it be a newfound sense of self-confidence, a deeper understanding of their emotions, or simply a feeling of peace and contentment, it is truly humbling to witness the positive changes that can occur through therapy. Let's collaborate and discuss your goals that support the life you are seeking to change or improve.
![Photo of Jessica Johnson, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/402c915d-13a1-4692-b49a-b1aa4ee9ca9d/1/320x400.png)
Jessica Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
Middletown, DE 19709 (Online Only)
Hi, my name is Jessica Johnson. I'm a Licensed Master's Social Worker (LMSW). While I serve clients with a range of counseling needs, I find I am most helpful to clients who have experienced trauma and significant life stressors.
Hi, my name is Jessica Johnson. I'm a Licensed Master's Social Worker (LMSW). While I serve clients with a range of counseling needs, I find I am most helpful to clients who have experienced trauma and significant life stressors.
See more therapy options for Townsend
Nearby Searches for Townsend
See More TherapistsHow does your Therapist compare?
Number of Therapists in Townsend, DE
10+
Average cost per session
$150
Therapists in Townsend, DE who prioritize treating:
100% | Anxiety |
88% | Depression |
76% | Relationship Issues |
76% | Coping Skills |
76% | Self Esteem |
71% | Trauma and PTSD |
65% | Parenting |
Average years in practice
18 Years
Top 3 insurances accepted
85% | Highmark |
77% | BlueCross and BlueShield |
54% | Aetna |
How Therapists in Townsend, DE see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
95% | Female | |
5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Townsend?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.