Divorce Therapists in Seaford, DE

We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes you would like to make in your life. If you want to obtain support in dealing with issues such as depression, anxiety, abuse, anger management, trauma, parenting assistance, divorce or substance abuse, I am here to help you navigate this process.

Are you feeling stuck? Depressed? Trying to cope with anxiety or conflict in your relationships? Hi, I'm Helen Fenerty-Lange (aka, Kit) and I've been a Counselor for 41 years. I have extensive training helping individuals, couples and families overcome issues like low self-esteem, preventing divorce, parent/child conflict and the loss of a loved one. In addition to being a therapist, I am a trained life coach, assisting people to find the right job and mate. A huge majority of my clients report positive, lasting changes in their lives. Creating those changes takes a willingness to take that first step.

I am a Delaware State Licensed Professional Counselor of Mental Health (LPCMH), a NYS Licensed Mental Health Counselor (LMHC), and a Nationally Certified Counselor (NCC) specializing in Women's Issues. My practice is focused on helping women of all ages improve self-esteem, assertiveness, relationship satisfaction, and stress management. I help women overcome the challenges of depression, anxiety, parenting, reproductive issues, divorce, post-traumatic stress, career demands, college counseling, life transitions, and body image issues.

"I count it as a blessing to devote my professional time to serving individuals and families struggling with a wide range of mental health struggles including depression, addictions, anxiety, maladaptive personality features, parenting strategies, parenting a child with autism, and familial adjustment to separation or divorce. A proponent of technical eclecticism as an outpatient and community-based therapist, I specialize in Psychoanalytic, Trauma-Focused, and Cognitive Behavioral Therapy.

For nearly a decade, I have been dedicated to supporting Black women on their healing journeys. With a deep understanding of the therapeutic process, both personally and professionally, I am committed to providing the support you need. If you are experiencing emotional burnout, navigating life transitions such as divorce, a new job, becoming an empty nester, or retirement, I am here to guide you through these changes. If you are feeling depressed or hopeless, we can work together to rediscover your light and purpose.

I call my practice The Happiness Center. Happiness is relative to each individual and is found within. I will do my best to help you discover your happiness. There are no guarantees in this life, but it is certainly a worthy goal to shoot for. Are you feeling overwhelmed in your job or having problems in your relationship? Is there something keeping you from being motivated? Could it be depression? After all, depression is like the common cold. Everyone gets it sooner or later. Have you suffered a loss? The loss of a loved one, the loss of a job, the loss of mobility, and the loss of a beloved pet? It can help to talk about it.

My clients often grapple with anxiety, depression, trauma, interpersonal violence, sexual assault, grief, mood disorders, or life changes like divorce. If you're ready to embrace growth and face challenges, we're a perfect fit. In a nurturing, safe environment, you'll experience personal development with an open heart and mind. Whatever brings you to counseling, I'm here to assist. At Introspection Counseling Center, we're dedicated to easing emotional stress through a deeper exploration of your unique life experiences.

I work with children, adolescents, couples and families. I have extensive experience in trauma recovery, stepfamily issues, dissociative identity disorder and parent empowerment. I also work with local attorneys and the courts in high conflict custody cases, I facilitate coparenting after divorce and I perform family reunification. With special training in EMDR, Emotionally Focused Couples Therapy, and Sand Tray Therapy, I bring a range of talents and expertise to all that I do. I also enjoy my work as an adjunct professor of psychology at Norwalk Community College.

A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!