Anger Management Therapists in Milton, DE
Additionally, I offer anger management and stress management to help clients cope with life's stressors.
I see myself as a tool used to support and facilitate change in the client on their journey towards self-improvement. I have a diverse background working with children, adolescents, couples, and the LGBTQIA+ population. Influenced by cognitive, behavioral, client-centered, solution-focused, and existential theories; I use an eclectic approach tailored to fit each client's needs. I currently offer in-office appointments (DE only) and teletherapy sessions (DE & MD) via a secure online platform.
Additionally, I offer anger management and stress management to help clients cope with life's stressors.
I see myself as a tool used to support and facilitate change in the client on their journey towards self-improvement. I have a diverse background working with children, adolescents, couples, and the LGBTQIA+ population. Influenced by cognitive, behavioral, client-centered, solution-focused, and existential theories; I use an eclectic approach tailored to fit each client's needs. I currently offer in-office appointments (DE only) and teletherapy sessions (DE & MD) via a secure online platform.
For me, therapy is about transformation--dealing with old feelings, memories, regrets that are now getting in the way of living and functioning. Transformation may also be about moving into or out of relationships, jobs, locations, lifestyle, or an era of one's life. I like to help people deal with who they are, with the meaning of their life, and the importance of their feelings, relationships, and vocation. I want to hear your story, understand your pain, and work with you to discover your healing resources within, and find hope for living more deeply.
For me, therapy is about transformation--dealing with old feelings, memories, regrets that are now getting in the way of living and functioning. Transformation may also be about moving into or out of relationships, jobs, locations, lifestyle, or an era of one's life. I like to help people deal with who they are, with the meaning of their life, and the importance of their feelings, relationships, and vocation. I want to hear your story, understand your pain, and work with you to discover your healing resources within, and find hope for living more deeply.
It is a pleasure to make your acquaintance! Whether you are working on self-improvement, working through a difficult life event, seeking guidance with relationship conflicts, or just looking for someone to talk to, it would be my pleasure to offer my therapeutic services to guide you along the journey of self discovery. Currently I practice with Sussex Family Counseling (sussexfamilycounseling.com) and I am accepting new patients, primarily in virtual session format. Across my career I have worked with clients of diverse ages, from young children, to older adults.
It is a pleasure to make your acquaintance! Whether you are working on self-improvement, working through a difficult life event, seeking guidance with relationship conflicts, or just looking for someone to talk to, it would be my pleasure to offer my therapeutic services to guide you along the journey of self discovery. Currently I practice with Sussex Family Counseling (sussexfamilycounseling.com) and I am accepting new patients, primarily in virtual session format. Across my career I have worked with clients of diverse ages, from young children, to older adults.
Sunni Days Counseling
Licensed Professional Counselor, LPCMH, LMHC, CFMHE, certifi, CCCE
Verified Verified
Milton, DE 19968
I specialize in solution focused therapy.My goal is to assist clients in changing unhealthy patterns and thoughts to overcome challenges in their lives. . I work with children, families, couples and individuals.
I specialize in solution focused therapy.My goal is to assist clients in changing unhealthy patterns and thoughts to overcome challenges in their lives. . I work with children, families, couples and individuals.
Lenora Ann Webb
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Milton, DE 19968
Have you ever had behaviors that tends to show up in the form of loneliness, frustration, betrayal, isolation, fear, and shame. I know exactly what you're feeling: the waiting for the other shoe to drop if something seems too good to be true, or it might show up in your belief that someone new in your life is going to betray you in the same way as someone from your past did. Childhood wounds can be terrifying, that shows up in your adult behaviors. Talk therapy can reduce those behaviors. I am a Master Social Worker and a Certified Advance Alcohol Drug Counselor. I specialize in trauma, anxiety, depression, grief, addiction, & OCD
Have you ever had behaviors that tends to show up in the form of loneliness, frustration, betrayal, isolation, fear, and shame. I know exactly what you're feeling: the waiting for the other shoe to drop if something seems too good to be true, or it might show up in your belief that someone new in your life is going to betray you in the same way as someone from your past did. Childhood wounds can be terrifying, that shows up in your adult behaviors. Talk therapy can reduce those behaviors. I am a Master Social Worker and a Certified Advance Alcohol Drug Counselor. I specialize in trauma, anxiety, depression, grief, addiction, & OCD
Jeshonda Dennis
Clinical Social Work/Therapist, LCSW
Verified Verified
Milton, DE 19968 (Online Only)
Hi! Are you anxious/stressed, saddened, or have low self-esteem. Maybe struggling with trauma or having difficulty in managing relationships? Do you find change and transitions in life to be difficult? If any of these sound like you, then I can assist. I create a safe environment so you can feel understood and non-judged while discussing your burdens. We will create a plan for you to overcome obstacles and begin healing along this journey. You will feel empowered to gain joy, love yourself and others, and walk confidently each day. You deserve inner peace. So let's rewrite your story so you can become transformed in this life!
Hi! Are you anxious/stressed, saddened, or have low self-esteem. Maybe struggling with trauma or having difficulty in managing relationships? Do you find change and transitions in life to be difficult? If any of these sound like you, then I can assist. I create a safe environment so you can feel understood and non-judged while discussing your burdens. We will create a plan for you to overcome obstacles and begin healing along this journey. You will feel empowered to gain joy, love yourself and others, and walk confidently each day. You deserve inner peace. So let's rewrite your story so you can become transformed in this life!
Kathleen Honeywell
Counselor, LCPC , LPCMH , NCC
Verified Verified
Milton, DE 19968
Waitlist for new clients
Katie has worked as a licensed counselor for over 10 years. She is an EMDRIA certified therapist and a consultant-in-training for EMDR. She enjoys working with individuals of all ages. Katie specializes in trauma. She supports parents and families in finding more connected relationships. Katie has a special interest in complex trauma, attachment, dissociation, perinatal trauma, supporting mother’s pregnancy and postpartum needs and LGBTQ affirming care. She incorporates a strength based lens, partnership, creativity and humor into her work.
Katie has worked as a licensed counselor for over 10 years. She is an EMDRIA certified therapist and a consultant-in-training for EMDR. She enjoys working with individuals of all ages. Katie specializes in trauma. She supports parents and families in finding more connected relationships. Katie has a special interest in complex trauma, attachment, dissociation, perinatal trauma, supporting mother’s pregnancy and postpartum needs and LGBTQ affirming care. She incorporates a strength based lens, partnership, creativity and humor into her work.
Delaware Psychological Services knows family members have a profound impact on one another. When the family is out of sync, everyone feels awful. Whether you're dealing with issues related to drug and alcohol use, behavioral challenges with children and teens or simply trying to navigate the stress of today's busy world - we understand.
Delaware Psychological Services knows family members have a profound impact on one another. When the family is out of sync, everyone feels awful. Whether you're dealing with issues related to drug and alcohol use, behavioral challenges with children and teens or simply trying to navigate the stress of today's busy world - we understand.
Donna Strachan-Ledbetter
Licensed Professional Counselor, MS, LPCMH, NCC
Verified Verified
Milton, DE 19968
Holding onto hope in the midst of life's challenges, transitions, and relationship struggles is never easy. One of the hallmarks of my approach is to help engender a sense of hope no matter what is happening in your life. I'm very relational and interested in hearing your story, helping you become curious and conscious about your inner life, exploring changes, and empowering you to courageously move forward. The past doesn't need to dictate the future. Possibilities exist and therein lies the hope!
Holding onto hope in the midst of life's challenges, transitions, and relationship struggles is never easy. One of the hallmarks of my approach is to help engender a sense of hope no matter what is happening in your life. I'm very relational and interested in hearing your story, helping you become curious and conscious about your inner life, exploring changes, and empowering you to courageously move forward. The past doesn't need to dictate the future. Possibilities exist and therein lies the hope!
Rachel Harrison
Licensed Professional Counselor, LPCMH, LCPC, NCC
Verified Verified
4 Endorsed
Milton, DE 19968
Many people are facing difficult challenges in life, both past and present. If this is you, I would welcome the opportunity to meet with you and work together to create a plan for therapy that will lead to feeling better and to the resolution of your past difficulties. I specialize in EMDR Therapy, anxiety, and those touched by the circle of adoption.
Many people are facing difficult challenges in life, both past and present. If this is you, I would welcome the opportunity to meet with you and work together to create a plan for therapy that will lead to feeling better and to the resolution of your past difficulties. I specialize in EMDR Therapy, anxiety, and those touched by the circle of adoption.
My therapy specialties range from anxiety, depression, life transitions, anger management, coping skills, body neutrality, chronic illnesses, and self-esteem.
As a queer neurospicy first-gen Latina, it is essential to serve the BIPOC community and a way to stay connected to my roots; I offer psychotherapy services in English, Portuguese and Spanish. I adapt my work to clients’ needs and create a safer space for clients to process their life experiences. Es importante para mi ofrecer un espacio sin juicios y seguro para mis clientes donde podemos procesar sus emociones y experiencias. Despojándonos del estigma sobre la salud mental para poder alcanzar estabilidad emocional. Es posible llegar a obtener bienestar al conectar con la vulnerabilidad.
My therapy specialties range from anxiety, depression, life transitions, anger management, coping skills, body neutrality, chronic illnesses, and self-esteem.
As a queer neurospicy first-gen Latina, it is essential to serve the BIPOC community and a way to stay connected to my roots; I offer psychotherapy services in English, Portuguese and Spanish. I adapt my work to clients’ needs and create a safer space for clients to process their life experiences. Es importante para mi ofrecer un espacio sin juicios y seguro para mis clientes donde podemos procesar sus emociones y experiencias. Despojándonos del estigma sobre la salud mental para poder alcanzar estabilidad emocional. Es posible llegar a obtener bienestar al conectar con la vulnerabilidad.
Sussex Family Counseling, LLC
Counselor, EdD, LPCMH, NCC
Verified Verified
Milton, DE 19968
Not accepting new clients
Greetings! Thank you for your consideration to enter into a therapeutic relationship with myself, and/or one of the providers with our practice (sussexfamilycounseling.com). I would like to share a little background information to help you make an informed decision, prior to moving forward. I completed all of my formal education from The Pennsylvania State University (Penn State), included a bachelors degree in Bio-Behavioral Health, a masters degree in Counselor Education/Psychiatric Rehabilitation, and a doctoral degree in Adult Education.
Greetings! Thank you for your consideration to enter into a therapeutic relationship with myself, and/or one of the providers with our practice (sussexfamilycounseling.com). I would like to share a little background information to help you make an informed decision, prior to moving forward. I completed all of my formal education from The Pennsylvania State University (Penn State), included a bachelors degree in Bio-Behavioral Health, a masters degree in Counselor Education/Psychiatric Rehabilitation, and a doctoral degree in Adult Education.
More Therapists Nearby
Muriel Cunningham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lewes, DE 19958 (Online Only)
My area of expertise are depression, anxiety, ADHD, adjustment disorders, peer relationships/social skills, relationship issues and anger management.
I am a Licensed Clinical Social Worker in Delaware with 15+ years experience in the mental health field working with both children and adults in individual, group, and family sessions across diverse populations. I feel passionately about helping people overcome mental health challenges and develop necessary skills to lead fulfilling lives. My practice is telehealth with flexible times including weekday evenings and weekends to accommodate busy life schedules.
My area of expertise are depression, anxiety, ADHD, adjustment disorders, peer relationships/social skills, relationship issues and anger management.
I am a Licensed Clinical Social Worker in Delaware with 15+ years experience in the mental health field working with both children and adults in individual, group, and family sessions across diverse populations. I feel passionately about helping people overcome mental health challenges and develop necessary skills to lead fulfilling lives. My practice is telehealth with flexible times including weekday evenings and weekends to accommodate busy life schedules.
I am trained in treating anxiety, depression, trauma, anger management, attachment disorders and more.
The first step into therapy can feel uncomfortable or unfamiliar if you have never seen a therapist or if you previously had negative experiences. Whether you are struggling with panic, anxiety or fears, the physical affects can be debilitating. Depression may make it difficult to participate in life. Perhaps you find yourself in difficult relationships at work or at home. Or perhaps you are dealing with past trauma, abuse or relationship problems. If you are suffering with one or more of these problems, I have the training and experience to help you journey through these difficult issues.
I am trained in treating anxiety, depression, trauma, anger management, attachment disorders and more.
The first step into therapy can feel uncomfortable or unfamiliar if you have never seen a therapist or if you previously had negative experiences. Whether you are struggling with panic, anxiety or fears, the physical affects can be debilitating. Depression may make it difficult to participate in life. Perhaps you find yourself in difficult relationships at work or at home. Or perhaps you are dealing with past trauma, abuse or relationship problems. If you are suffering with one or more of these problems, I have the training and experience to help you journey through these difficult issues.
Kristy Notarangelo
Clinical Social Work/Therapist, LCSW, MBA, A-CBT
Verified Verified
Lewes, DE 19958 (Online Only)
Waitlist for new clients
With over 25+ years of experience, Kristy works closely with her clients helping them solve some of life's most pressing issues: anxiety and depression, addictions and anger.
Stuck or not moving on the cycle of change? Wondering why you continue to repeat unhealthy patterns throughout your life? Kristy can help you move through each different stage of life, each presenting a unique set of challenges. Psychotherapy is provided in conjunction with or without use of psychopharmacology. Psychotherapy modalities include Cognitive Behavioral Therapy, Motivational Therapy, Supportive Therapy and Insight Oriented approaches. Together we can overcome obstacles and reach important milestones to help achieve your goals.
With over 25+ years of experience, Kristy works closely with her clients helping them solve some of life's most pressing issues: anxiety and depression, addictions and anger.
Stuck or not moving on the cycle of change? Wondering why you continue to repeat unhealthy patterns throughout your life? Kristy can help you move through each different stage of life, each presenting a unique set of challenges. Psychotherapy is provided in conjunction with or without use of psychopharmacology. Psychotherapy modalities include Cognitive Behavioral Therapy, Motivational Therapy, Supportive Therapy and Insight Oriented approaches. Together we can overcome obstacles and reach important milestones to help achieve your goals.
Dr. Jessie L. Howard
Licensed Professional Counselor, PhD, LPCMH, NCC
Verified Verified
1 Endorsed
Georgetown, DE 19947
Waitlist for new clients
Hello! I am Jessie L. Howard, PhD and I am a licensed professional counselor serving children, adolescents, and adults in and around Southern Delaware. Over my years as a counselor, I have worked with children, adolescents, and adults who have struggled with living and coping with many different mental health disorders and life experiences, some of which include anxiety, PTSD, self-esteem issues, patterns of self-harm, adoption, divorce, anger management issues, various traumatic experiences, and peer, family, and relationship conflicts. Some days, I am also joined in office by my English Mastiff, Sully!
Hello! I am Jessie L. Howard, PhD and I am a licensed professional counselor serving children, adolescents, and adults in and around Southern Delaware. Over my years as a counselor, I have worked with children, adolescents, and adults who have struggled with living and coping with many different mental health disorders and life experiences, some of which include anxiety, PTSD, self-esteem issues, patterns of self-harm, adoption, divorce, anger management issues, various traumatic experiences, and peer, family, and relationship conflicts. Some days, I am also joined in office by my English Mastiff, Sully!
First State Behavioral Health, LLC
Licensed Professional Counselor, MS, MEd, NCC
Verified Verified
Lewes, DE 19958
We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes you would like to make in your life. If you want to obtain support in dealing with issues such as depression, anxiety, abuse, anger management, trauma, parenting assistance, divorce or substance abuse, I am here to help you navigate this process.
We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes you would like to make in your life. If you want to obtain support in dealing with issues such as depression, anxiety, abuse, anger management, trauma, parenting assistance, divorce or substance abuse, I am here to help you navigate this process.
Seek Peace Counseling Service LLC
Licensed Professional Counselor, PhD, NCC, LPCMH
Verified Verified
4 Endorsed
Georgetown, DE 19947
My passion is working adults and teens struggling with behaviors, trauma, PTSD, anger, ADHD, mood disorders, anxiety, depression, grief, relationships, or just having difficulty adjusting in life.
Change can be difficult. Especially when you have experienced mental or emotional suffering for months or years. Believing that things can change can be even more difficult, however, change is possible. With counseling, faith, and using your own personal strengths, all things are possible, even experiencing peace. Sometimes experiencing peace may mean that the situation has not gone away or even changed much but the way you think, react, cope, or respond to the situation no longer brings you turmoil. Change can begin in you and with you when you allow us to work together to bring a healing process to your life right now.
My passion is working adults and teens struggling with behaviors, trauma, PTSD, anger, ADHD, mood disorders, anxiety, depression, grief, relationships, or just having difficulty adjusting in life.
Change can be difficult. Especially when you have experienced mental or emotional suffering for months or years. Believing that things can change can be even more difficult, however, change is possible. With counseling, faith, and using your own personal strengths, all things are possible, even experiencing peace. Sometimes experiencing peace may mean that the situation has not gone away or even changed much but the way you think, react, cope, or respond to the situation no longer brings you turmoil. Change can begin in you and with you when you allow us to work together to bring a healing process to your life right now.
Ricki Geiger
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Lewes, DE 19958 (Online Only)
Waitlist for new clients
Feelings of self-blame, self-doubt, helplessness, repressed anger, self-sabotage and low self-esteem, can, with time, be regulated and transform into self-confidence and successful relating.
Tuesday office hours and online. Living with internal emotional conflicts inhibits opportunity for connection and regulation which creates isolation and unhappiness. I can help you unravel difficult experiences-past and present, work through bad feelings and cultivate positive change. I'm a relational psychotherapist and incorporate a PolyVagal Theory lens. I specialize in healing childhood abuse/neglect and trauma related stress and symptoms; shame, depression, loss of self, numbing, anxiety, self- destructive behavior, chronic grief and pain, attachment and trust issues, and feeling helpless and hopelessness.
Feelings of self-blame, self-doubt, helplessness, repressed anger, self-sabotage and low self-esteem, can, with time, be regulated and transform into self-confidence and successful relating.
Tuesday office hours and online. Living with internal emotional conflicts inhibits opportunity for connection and regulation which creates isolation and unhappiness. I can help you unravel difficult experiences-past and present, work through bad feelings and cultivate positive change. I'm a relational psychotherapist and incorporate a PolyVagal Theory lens. I specialize in healing childhood abuse/neglect and trauma related stress and symptoms; shame, depression, loss of self, numbing, anxiety, self- destructive behavior, chronic grief and pain, attachment and trust issues, and feeling helpless and hopelessness.
As a therapist with more than 33 years of experience, I can help you work through your life challenges, whether it may be coping with depression, anxiety, grief or other life issues. Together, we can develop solutions to help you get back on track and regain hope in your life.
As a therapist with more than 33 years of experience, I can help you work through your life challenges, whether it may be coping with depression, anxiety, grief or other life issues. Together, we can develop solutions to help you get back on track and regain hope in your life.
See more therapy options for Milton
Nearby Anger Management Therapists Searches for Milton
- Bethany Beach
- Camden
- Dover
- Georgetown
- Harrington
- Lewes
- Milford
- Millsboro
- Millville
- Rehoboth Beach
- Seaford
- Selbyville
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.