Chronic Pain Therapists in Milford, DE

Photo of Annmarie Mason, LPCMH, Intern, Pre-Licensed Professional
Annmarie Mason
Pre-Licensed Professional, LPCMH, Intern
Verified Verified
Milford, DE 19963  (Online Only)
My specialties include adults who are struggling with anxiety, depression, trauma, stress, communication, bipolar disorder, somatic symptoms, chronic pain, and caregiver support.
I am a compassionate, non-judgemental, and empathic individual who enjoys helping others. My goal is to help you live a more holistic, complete life and overcome obstacles that may be in your path. I will meet you where you are and provide a collaborative, safe environment that allows you to express yourself. Whatever your struggle, I am here for you. We are all travelers in life, and sometimes we need someone to travel with us for a bit and that is OK!
My specialties include adults who are struggling with anxiety, depression, trauma, stress, communication, bipolar disorder, somatic symptoms, chronic pain, and caregiver support.
I am a compassionate, non-judgemental, and empathic individual who enjoys helping others. My goal is to help you live a more holistic, complete life and overcome obstacles that may be in your path. I will meet you where you are and provide a collaborative, safe environment that allows you to express yourself. Whatever your struggle, I am here for you. We are all travelers in life, and sometimes we need someone to travel with us for a bit and that is OK!
(302) 663-7033 View (302) 663-7033
Photo of Melissa Forbes, LCSW, Clinical Social Work/Therapist
Melissa Forbes
Clinical Social Work/Therapist, LCSW
Verified Verified
Milford, DE 19963
I specialize in helping with trauma, neglect, physical & sexual abuse, PTSD, depression, anxiety, crisis intervention, disabilities, life transitions, loss & grief, self-esteem, chronic illnesses, oppositional defiance & mood disorders.
Online and In-person availability. New Beginnings Restoration, was established to help individuals & families be restored to their desired state. Clients stated that I provide a safe, accepting, honest, comfortable & insightful therapeutic environment where they were able to grow, heal & move forward in life. Whether you feel worried, depressed, anxious, confused, angry or indifferent about challenges in your life you can change & get the support you need. Therapy is not always the easiest step but it can help you cope when you've been diagnosed with a mental illness, grieving the loss of a love one or relationship.
I specialize in helping with trauma, neglect, physical & sexual abuse, PTSD, depression, anxiety, crisis intervention, disabilities, life transitions, loss & grief, self-esteem, chronic illnesses, oppositional defiance & mood disorders.
Online and In-person availability. New Beginnings Restoration, was established to help individuals & families be restored to their desired state. Clients stated that I provide a safe, accepting, honest, comfortable & insightful therapeutic environment where they were able to grow, heal & move forward in life. Whether you feel worried, depressed, anxious, confused, angry or indifferent about challenges in your life you can change & get the support you need. Therapy is not always the easiest step but it can help you cope when you've been diagnosed with a mental illness, grieving the loss of a love one or relationship.
(302) 321-6288 View (302) 321-6288
Photo of Chelsey M Bayles, MS, LPCMH, LPC, Licensed Professional Counselor
Chelsey M Bayles
Licensed Professional Counselor, MS, LPCMH, LPC
Verified Verified
1 Endorsed
Milford, DE 19963  (Online Only)
I am accepting clients for Telehealth services at this time with day and evening availability. As a Licensed Professional Counselor in Delaware and Pennsylvania, my hope is to help each person learn the tools of healing and recovery on their personal journey of wellness. Although it can be anxiety producing to give therapy a try, my goal is to create a safe and positive environment where clients can thrive, grow, and build their toolkit for effective and healthy coping. My hope is that we can work collaboratively to highlight your strengths and equip you to move forward towards your goals.
I am accepting clients for Telehealth services at this time with day and evening availability. As a Licensed Professional Counselor in Delaware and Pennsylvania, my hope is to help each person learn the tools of healing and recovery on their personal journey of wellness. Although it can be anxiety producing to give therapy a try, my goal is to create a safe and positive environment where clients can thrive, grow, and build their toolkit for effective and healthy coping. My hope is that we can work collaboratively to highlight your strengths and equip you to move forward towards your goals.
(302) 865-7369 View (302) 865-7369
Photo of Cheryl L Chambers, LCSW, Clinical Social Work/Therapist
Cheryl L Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Milford, DE 19963
Our mission is to provide Adults, Children and Families with the necessary resources and tools for maintaining and thriving in our complex world.
Our mission is to provide Adults, Children and Families with the necessary resources and tools for maintaining and thriving in our complex world.
(302) 604-5214 View (302) 604-5214
Photo of Elizabeth Miller, LCSW, MSW, Clinical Social Work/Therapist
Elizabeth Miller
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Milford, DE 19963
My goal is to help adults, couples, children and families navigate their problems, bring happiness and peace to their lives, enhance communication and teach the importance of mental health and self care.
My goal is to help adults, couples, children and families navigate their problems, bring happiness and peace to their lives, enhance communication and teach the importance of mental health and self care.
(302) 503-0353 View (302) 503-0353
Photo of Helen Fenerty-Lange - Excel Through Action, MSS, LCSW, Clinical Social Work/Therapist
Excel Through Action
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Milford, DE 19963
Waitlist for new clients
Are you feeling stuck? Depressed? Trying to cope with anxiety or conflict in your relationships? Hi, I'm Helen Fenerty-Lange (aka, Kit) and I've been a Counselor for 41 years. I have extensive training helping individuals, couples and families overcome issues like low self-esteem, preventing divorce, parent/child conflict and the loss of a loved one. In addition to being a therapist, I am a trained life coach, assisting people to find the right job and mate. A huge majority of my clients report positive, lasting changes in their lives. Creating those changes takes a willingness to take that first step.
Are you feeling stuck? Depressed? Trying to cope with anxiety or conflict in your relationships? Hi, I'm Helen Fenerty-Lange (aka, Kit) and I've been a Counselor for 41 years. I have extensive training helping individuals, couples and families overcome issues like low self-esteem, preventing divorce, parent/child conflict and the loss of a loved one. In addition to being a therapist, I am a trained life coach, assisting people to find the right job and mate. A huge majority of my clients report positive, lasting changes in their lives. Creating those changes takes a willingness to take that first step.
(302) 727-3439 View (302) 727-3439
Photo of Joseph L Schwartz, PsyD, Psychologist
Joseph L Schwartz
Psychologist, PsyD
Verified Verified
Milford, DE 19963  (Online Only)
No one teaches us how to handle the setbacks of life. Whether they be personal, family, career, or interpersonal. Sometimes problems can feel like a tremendous burden. In fact, obstacles are often pathways to reach a higher understanding of ourselves and how we fit into the larger scheme of things. Freedom from fear, worry, anxiety, depression, and sleepless nights arrives with the acceptance of non-perfection. We are all human and fallible, born to make mistakes. In a world of judgements and comparisons we need to treat ourselves and others with respect and compassion. "Be yourself..everyone else is taken".
No one teaches us how to handle the setbacks of life. Whether they be personal, family, career, or interpersonal. Sometimes problems can feel like a tremendous burden. In fact, obstacles are often pathways to reach a higher understanding of ourselves and how we fit into the larger scheme of things. Freedom from fear, worry, anxiety, depression, and sleepless nights arrives with the acceptance of non-perfection. We are all human and fallible, born to make mistakes. In a world of judgements and comparisons we need to treat ourselves and others with respect and compassion. "Be yourself..everyone else is taken".
(302) 423-7011 View (302) 423-7011
Photo of Alisha McCanney - Willow Counseling Services, LCSW, LPMHC, LMSW, Clinical Social Work/Therapist
Willow Counseling Services
Clinical Social Work/Therapist, LCSW, LPMHC, LMSW
Verified Verified
2 Endorsed
Milford, DE 19963
At Willow Counseling Services, we understand the profound impact that fertility, perinatal, and women's health challenges can have on the fabric of everyday lives. We acknowledge that the journey through these experiences is anything but simple, and the well-meaning yet inadequate advice to 'just relax' fails to address the intricate emotional and psychological complexities that often arise. We're thrilled to announce an expansion of our services beyond perinatal mental health and women's health. We now include expertise in managing generalized anxiety, depression, OCD, Adult ADHD, eating disorders, and trauma-related stressors.
At Willow Counseling Services, we understand the profound impact that fertility, perinatal, and women's health challenges can have on the fabric of everyday lives. We acknowledge that the journey through these experiences is anything but simple, and the well-meaning yet inadequate advice to 'just relax' fails to address the intricate emotional and psychological complexities that often arise. We're thrilled to announce an expansion of our services beyond perinatal mental health and women's health. We now include expertise in managing generalized anxiety, depression, OCD, Adult ADHD, eating disorders, and trauma-related stressors.
(302) 599-6195 View (302) 599-6195

Online Therapists

Photo of Amanda Pearson-Carmody, LCSW, Clinical Social Work/Therapist
Amanda Pearson-Carmody
Clinical Social Work/Therapist, LCSW
Verified Verified
Millville, DE 19967
Waitlist for new clients
I work with individuals and couples and have specialized training with those experiencing grief, loss, chronic illness, and adjustment concerns.
I work with individuals and couples and have specialized training with those experiencing grief, loss, chronic illness, and adjustment concerns.
(302) 208-8545 View (302) 208-8545
Photo of Tom Ledbetter, M, Div, Pastoral Counselor
Tom Ledbetter
Pastoral Counselor, M, Div
Verified Verified
Lewes, DE 19958
For me, therapy is about transformation--dealing with old feelings, memories, regrets that are now getting in the way of living and functioning. Transformation may also be about moving into or out of relationships, jobs, locations, lifestyle, or an era of one's life. I like to help people deal with who they are, with the meaning of their life, and the importance of their feelings, relationships, and vocation. I want to hear your story, understand your pain, and work with you to discover your healing resources within, and find hope for living more deeply.
For me, therapy is about transformation--dealing with old feelings, memories, regrets that are now getting in the way of living and functioning. Transformation may also be about moving into or out of relationships, jobs, locations, lifestyle, or an era of one's life. I like to help people deal with who they are, with the meaning of their life, and the importance of their feelings, relationships, and vocation. I want to hear your story, understand your pain, and work with you to discover your healing resources within, and find hope for living more deeply.
(302) 246-5542 View (302) 246-5542
Photo of Judie M Riley - Judie Riley LCSW, LLC, MSS, LCSW, Clinical Social Work/Therapist
Judie Riley LCSW, LLC
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
2 Endorsed
Wilmington, DE 19808
I accept clients dealing with anxiety, depression, mood disorder, illness, chronic pain, adoption, marriage, relationship and career issues.
I am a high- energy, thoughtful well-educated professional who knows how to listen and make a positive relationship with clients looking for support. My diverse background allows me to adapt my skills to your needs. I operate through a strengths -based perspective allowing you to view yourself through a positive lens.I offer supervision for MSW students, help professionals pass the LCSW and offer a peer supervision group each month.Call for more information at 302-383-2078
I accept clients dealing with anxiety, depression, mood disorder, illness, chronic pain, adoption, marriage, relationship and career issues.
I am a high- energy, thoughtful well-educated professional who knows how to listen and make a positive relationship with clients looking for support. My diverse background allows me to adapt my skills to your needs. I operate through a strengths -based perspective allowing you to view yourself through a positive lens.I offer supervision for MSW students, help professionals pass the LCSW and offer a peer supervision group each month.Call for more information at 302-383-2078
(484) 679-4861 View (484) 679-4861
Photo of Vanessa Ann Vigilante, PhD, Psychologist
Vanessa Ann Vigilante
Psychologist, PhD
Verified Verified
Wilmington, DE 19803  (Online Only)
Hello and welcome! I provide virtual therapy to adults experiencing concerns such as relationship stress, depression, personal and professional interpersonal issues, over personalizing, codependency, oversensitivity, fear of rejection, parenting stress, work related stress, defensiveness, panic, anxiety, health provider stress, chronic pain, and adjustment to chronic illness. I provide virtual sessions to individuals residing in Delaware, Pennsylvania, and New York as well as to individuals residing in a state that is a member of PSYPACT. Visit https://psypact.site-ym.com/page/psypactmap to learn more.
Hello and welcome! I provide virtual therapy to adults experiencing concerns such as relationship stress, depression, personal and professional interpersonal issues, over personalizing, codependency, oversensitivity, fear of rejection, parenting stress, work related stress, defensiveness, panic, anxiety, health provider stress, chronic pain, and adjustment to chronic illness. I provide virtual sessions to individuals residing in Delaware, Pennsylvania, and New York as well as to individuals residing in a state that is a member of PSYPACT. Visit https://psypact.site-ym.com/page/psypactmap to learn more.
(302) 524-0891 View (302) 524-0891
Photo of Ricki Geiger, LCSW, CGP, Clinical Social Work/Therapist
Ricki Geiger
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Lewes, DE 19958  (Online Only)
Tuesday office hours and online. Living with internal emotional conflicts inhibits opportunity for connection and regulation which creates isolation and unhappiness. I can help you unravel difficult experiences-past and present, work through bad feelings and cultivate positive change. I'm a relational psychotherapist and incorporate a PolyVagal Theory lens. I specialize in healing childhood abuse/neglect and trauma related stress and symptoms; shame, depression, loss of self, numbing, anxiety, self- destructive behavior, chronic grief and pain, attachment and trust issues, and feeling helpless and hopelessness.
Tuesday office hours and online. Living with internal emotional conflicts inhibits opportunity for connection and regulation which creates isolation and unhappiness. I can help you unravel difficult experiences-past and present, work through bad feelings and cultivate positive change. I'm a relational psychotherapist and incorporate a PolyVagal Theory lens. I specialize in healing childhood abuse/neglect and trauma related stress and symptoms; shame, depression, loss of self, numbing, anxiety, self- destructive behavior, chronic grief and pain, attachment and trust issues, and feeling helpless and hopelessness.
(302) 732-2183 View (302) 732-2183
Photo of Brent O'Neill, MSW, MDiv, LMSW, Clinical Social Work/Therapist
Brent O'Neill
Clinical Social Work/Therapist, MSW, MDiv, LMSW
Verified Verified
1 Endorsed
Newark, DE 19702
Brent has worked with adults and minors experiencing life-adjustment challenges, severe mental health issues including suicidal ideation, and those experiencing severe chronic illness and the dying process.
Brent is passionate about working with adolescents and adults experiencing depression, anxiety, substance use disorders, and challenges with adjusting to new chapters in life. He specializes in working with LGBTQ+ individuals and religious & spiritual professionals. In creating a therapeutic relationship with clients, Brent operates from empathy- and skills-based perspectives. He works towards understanding clients as they understand themselves, so that together they can work towards healthier coping strategies and relationship patterns.
Brent has worked with adults and minors experiencing life-adjustment challenges, severe mental health issues including suicidal ideation, and those experiencing severe chronic illness and the dying process.
Brent is passionate about working with adolescents and adults experiencing depression, anxiety, substance use disorders, and challenges with adjusting to new chapters in life. He specializes in working with LGBTQ+ individuals and religious & spiritual professionals. In creating a therapeutic relationship with clients, Brent operates from empathy- and skills-based perspectives. He works towards understanding clients as they understand themselves, so that together they can work towards healthier coping strategies and relationship patterns.
(302) 527-6843 View (302) 527-6843
Photo of David S Guseman, LCSW, Clinical Social Work/Therapist
David S Guseman
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19806  (Online Only)
Do you suffer from physical or emotional pain? Have you been told, "Learn to live with it"? I have shown thousands of clients how to live without it. Experienced in psychotherapy, NLP and hypnotherapy, I mainly use "energy psychology" techniques that balance body energy and eliminate emotional and even physical pain. I am very skilled with phobias (often resolved in one session), stress and anxiety, traumatic memories and PTSD. Grief and mild/moderate depression are gently resolved. And many of my chronic pain patients (back pain, fibromyalgia, etc.) have reduced or eliminated their pain medications.
Do you suffer from physical or emotional pain? Have you been told, "Learn to live with it"? I have shown thousands of clients how to live without it. Experienced in psychotherapy, NLP and hypnotherapy, I mainly use "energy psychology" techniques that balance body energy and eliminate emotional and even physical pain. I am very skilled with phobias (often resolved in one session), stress and anxiety, traumatic memories and PTSD. Grief and mild/moderate depression are gently resolved. And many of my chronic pain patients (back pain, fibromyalgia, etc.) have reduced or eliminated their pain medications.
(302) 907-9921 View (302) 907-9921
Photo of Kiara Moore - Embracing Oak Therapy, LPCMH
Embracing Oak Therapy
LPCMH
Verified Verified
1 Endorsed
Dover, DE 19901  (Online Only)
Embracing Oak Therapy is a virtual practice offering mental health therapy, coaching and therapeutic events. Embracing Oak Therapy is a group practice made up of several clinicians. Each clinician is unique and brings their own wealth of knowledge to the practice. We can offer mental health services to everyone from adolescence to Senior Citizen. We work with a variety of diagnoses including: depression, anxiety, grief, adjustment disorder, terminal illness, pandemic stress and more.
Embracing Oak Therapy is a virtual practice offering mental health therapy, coaching and therapeutic events. Embracing Oak Therapy is a group practice made up of several clinicians. Each clinician is unique and brings their own wealth of knowledge to the practice. We can offer mental health services to everyone from adolescence to Senior Citizen. We work with a variety of diagnoses including: depression, anxiety, grief, adjustment disorder, terminal illness, pandemic stress and more.
(302) 200-5891 View (302) 200-5891
Photo of Carolyn Ann Trasko, PhD, LCSW, Clinical Social Work/Therapist
Carolyn Ann Trasko
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Milton, DE 19968
Breath work, movement, guided imagery, dietary and lifestyle changes are all effective techniques to help you manage or overcome your negative self-talk, brain fog, chronic pain, depression, or anxiety.
I am an Integrative Mental Health Specialist serving as a bridge between traditional allopathic (Western) medicine and other World Medicines (Traditional Chinese Medicine, Ayurvedic Medicine). As a doctor of Mind-Body Medicine, I specialize in the relationship between emotions, the mind, and physical health. I utilize a holistic, psychodynamic, root-cause perspective focusing on the integration of mind, body, brain, and spirit to help develop personalized treatment plans with my clients. My ideal clients struggle with emotional symptoms and chronic physical conditions and want to empower themselves to feel better every day.
Breath work, movement, guided imagery, dietary and lifestyle changes are all effective techniques to help you manage or overcome your negative self-talk, brain fog, chronic pain, depression, or anxiety.
I am an Integrative Mental Health Specialist serving as a bridge between traditional allopathic (Western) medicine and other World Medicines (Traditional Chinese Medicine, Ayurvedic Medicine). As a doctor of Mind-Body Medicine, I specialize in the relationship between emotions, the mind, and physical health. I utilize a holistic, psychodynamic, root-cause perspective focusing on the integration of mind, body, brain, and spirit to help develop personalized treatment plans with my clients. My ideal clients struggle with emotional symptoms and chronic physical conditions and want to empower themselves to feel better every day.
(302) 779-0021 View (302) 779-0021
Photo of Judith Pantaloni, MA, Counselor
Judith Pantaloni
Counselor, MA
Verified Verified
1 Endorsed
Newark, DE 19711
Judith worked in grief counseling and support for those experiencing chronic illness for many years.
ONLINE SESSIONS AVAILABLE! WE OFFER TELEHEALTH SERVICES! GET THE HELP YOU NEED FROM THE COMFORT OF HOME! Judith Pantalino is a Nationally Certified Counselor and a Licensed Professional Counselor of Mental Health in Delaware. She received her Master’s Degree in 2013. Judith takes a person-centered approach to counseling in the initial phase while the therapeutic relationship between counselor and client builds, further using motivational interviewing and cognitive-behavioral techniques (CBT). for the client to discover new and healthy ways of coping.
Judith worked in grief counseling and support for those experiencing chronic illness for many years.
ONLINE SESSIONS AVAILABLE! WE OFFER TELEHEALTH SERVICES! GET THE HELP YOU NEED FROM THE COMFORT OF HOME! Judith Pantalino is a Nationally Certified Counselor and a Licensed Professional Counselor of Mental Health in Delaware. She received her Master’s Degree in 2013. Judith takes a person-centered approach to counseling in the initial phase while the therapeutic relationship between counselor and client builds, further using motivational interviewing and cognitive-behavioral techniques (CBT). for the client to discover new and healthy ways of coping.
(302) 318-8504 View (302) 318-8504
Photo of Darlene J Latta, PhD, LCSW, Clinical Social Work/Therapist
Darlene J Latta
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Lewes, DE 19958
Whether you're hurting from a broken heart, struggling with a chronic/ life threatening illness, stuck in a dead-end job or trying to overcome one of life’s many challenges, I'll be there for you.
Does love, happiness, prosperity, and inner peace feel forever elusive? Turn your heartache into your dream life. I want to help you stop hurting and start living the life you long to have. I am Darlene Latta, and I've been a psychotherapist for over 25 years. I believe a corrective relationship model combined with support, homework, and practical tools are the foundation to transforming your life. Not only have I witnessed hundreds of clients make these life altering changes but I’ve also done it myself. Together we can make your ideal life a reality.
Whether you're hurting from a broken heart, struggling with a chronic/ life threatening illness, stuck in a dead-end job or trying to overcome one of life’s many challenges, I'll be there for you.
Does love, happiness, prosperity, and inner peace feel forever elusive? Turn your heartache into your dream life. I want to help you stop hurting and start living the life you long to have. I am Darlene Latta, and I've been a psychotherapist for over 25 years. I believe a corrective relationship model combined with support, homework, and practical tools are the foundation to transforming your life. Not only have I witnessed hundreds of clients make these life altering changes but I’ve also done it myself. Together we can make your ideal life a reality.
(302) 200-5627 View (302) 200-5627
Photo of Rebecca A Smolak-Kettlehake, PsyD, Psychologist
Rebecca A Smolak-Kettlehake
Psychologist, PsyD
Verified Verified
4 Endorsed
Newark, DE 19702  (Online Only)
** I am currently not accepting new patients.** My areas of interest include anxiety, depression, chronic health issues such as chronic pain, women's issues, grief counseling (death, divorce), stress, anger management, work-related issues, and life transitions. I am also interested in the mind-body connection and mindfulness. Currently I only work with adult individuals.
** I am currently not accepting new patients.** My areas of interest include anxiety, depression, chronic health issues such as chronic pain, women's issues, grief counseling (death, divorce), stress, anger management, work-related issues, and life transitions. I am also interested in the mind-body connection and mindfulness. Currently I only work with adult individuals.
(302) 543-2604 View (302) 543-2604
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.