Anger Management Therapists in Milford, DE

Photo of Dr. Jessie L. Howard, PhD, LPCMH, NCC, Licensed Professional Counselor
Dr. Jessie L. Howard
Licensed Professional Counselor, PhD, LPCMH, NCC
Verified Verified
1 Endorsed
Milford, DE 19963
Waitlist for new clients
Hello! I am Jessie L. Howard, PhD and I am a licensed professional counselor serving children, adolescents, and adults in and around Southern Delaware. Over my years as a counselor, I have worked with children, adolescents, and adults who have struggled with living and coping with many different mental health disorders and life experiences, some of which include anxiety, PTSD, self-esteem issues, patterns of self-harm, adoption, divorce, anger management issues, various traumatic experiences, and peer, family, and relationship conflicts. Some days, I am also joined in office by my English Mastiff, Sully!
Hello! I am Jessie L. Howard, PhD and I am a licensed professional counselor serving children, adolescents, and adults in and around Southern Delaware. Over my years as a counselor, I have worked with children, adolescents, and adults who have struggled with living and coping with many different mental health disorders and life experiences, some of which include anxiety, PTSD, self-esteem issues, patterns of self-harm, adoption, divorce, anger management issues, various traumatic experiences, and peer, family, and relationship conflicts. Some days, I am also joined in office by my English Mastiff, Sully!
(302) 209-9319 View (302) 209-9319
Photo of Renee Evans, LPCMH, NCC, Licensed Professional Counselor
Renee Evans
Licensed Professional Counselor, LPCMH, NCC
Verified Verified
Milford, DE 19963
Waitlist for new clients
I have worked with populations struggling with anxiety, depression, OCD, ADHD, trauma, communication barriers, conduct disorders, anger management, as well as many more.
Hi! My name is Renee Evans and I am a licensed professional counselor. I provide counseling for children, teens, in-betweens and adults here at State of Mind Counseling Services, LLC. For the longest time I have had a penchant for anything relating to psychology and mental health. Having the opportunity to utilize my knowledge and eagerness for helping others has been an absolute dream. I live to help others truly understand their odds and ends, and use that information to gain a higher sense of self. Of course, having a few laughs along the way.
I have worked with populations struggling with anxiety, depression, OCD, ADHD, trauma, communication barriers, conduct disorders, anger management, as well as many more.
Hi! My name is Renee Evans and I am a licensed professional counselor. I provide counseling for children, teens, in-betweens and adults here at State of Mind Counseling Services, LLC. For the longest time I have had a penchant for anything relating to psychology and mental health. Having the opportunity to utilize my knowledge and eagerness for helping others has been an absolute dream. I live to help others truly understand their odds and ends, and use that information to gain a higher sense of self. Of course, having a few laughs along the way.
(302) 359-3734 View (302) 359-3734
Photo of Kate Gehret - Kate Gehret, MS LLC, MS, LPC, Licensed Professional Counselor
Kate Gehret, MS LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Milford, DE 19963
I am trained in treating anxiety, depression, trauma, anger management, attachment disorders and more.
The first step into therapy can feel uncomfortable or unfamiliar if you have never seen a therapist or if you previously had negative experiences. Whether you are struggling with panic, anxiety or fears, the physical affects can be debilitating. Depression may make it difficult to participate in life. Perhaps you find yourself in difficult relationships at work or at home. Or perhaps you are dealing with past trauma, abuse or relationship problems. If you are suffering with one or more of these problems, I have the training and experience to help you journey through these difficult issues.
I am trained in treating anxiety, depression, trauma, anger management, attachment disorders and more.
The first step into therapy can feel uncomfortable or unfamiliar if you have never seen a therapist or if you previously had negative experiences. Whether you are struggling with panic, anxiety or fears, the physical affects can be debilitating. Depression may make it difficult to participate in life. Perhaps you find yourself in difficult relationships at work or at home. Or perhaps you are dealing with past trauma, abuse or relationship problems. If you are suffering with one or more of these problems, I have the training and experience to help you journey through these difficult issues.
(302) 253-7874 View (302) 253-7874
Photo of La’Taija Maddox, MSW
La’Taija Maddox
MSW
Verified Verified
Milford, DE 19963
Do you feel helpless and looking for a gateway to overcoming stress or traumatic experiences? I provide the support you need to help you create pathways for healthy communication, and relationships. Positive steps toward wellness is essential through restoration in the mind body and soul.
Do you feel helpless and looking for a gateway to overcoming stress or traumatic experiences? I provide the support you need to help you create pathways for healthy communication, and relationships. Positive steps toward wellness is essential through restoration in the mind body and soul.
(302) 246-7299 View (302) 246-7299
Photo of Stephanie Boley, LACMH, NCC, Counselor
Stephanie Boley
Counselor, LACMH, NCC
Verified Verified
2 Endorsed
Milford, DE 19963
My experience includes working in an outpatient setting helping clients of all ages and backgrounds. I have experience working with individual’s whom suffer from addictions, anxiety, depression, conduct disorders, ADHD, communication problems, and/or trauma. I consider myself a lifetime learner and eagerly look forward to continuing my education and adding to my therapeutic toolbox. I am honored to walk life's path with you on your quest to becoming your best self.
My experience includes working in an outpatient setting helping clients of all ages and backgrounds. I have experience working with individual’s whom suffer from addictions, anxiety, depression, conduct disorders, ADHD, communication problems, and/or trauma. I consider myself a lifetime learner and eagerly look forward to continuing my education and adding to my therapeutic toolbox. I am honored to walk life's path with you on your quest to becoming your best self.
(302) 204-0593 View (302) 204-0593
Photo of Annmarie Mason, LPCMH, Intern, Pre-Licensed Professional
Annmarie Mason
Pre-Licensed Professional, LPCMH, Intern
Verified Verified
Milford, DE 19963  (Online Only)
I am a compassionate, non-judgemental, and empathic individual who enjoys helping others. My goal is to help you live a more holistic, complete life and overcome obstacles that may be in your path. I will meet you where you are and provide a collaborative, safe environment that allows you to express yourself. Whatever your struggle, I am here for you. We are all travelers in life, and sometimes we need someone to travel with us for a bit and that is OK!
I am a compassionate, non-judgemental, and empathic individual who enjoys helping others. My goal is to help you live a more holistic, complete life and overcome obstacles that may be in your path. I will meet you where you are and provide a collaborative, safe environment that allows you to express yourself. Whatever your struggle, I am here for you. We are all travelers in life, and sometimes we need someone to travel with us for a bit and that is OK!
(302) 663-7033 View (302) 663-7033
Photo of Stefanie Greenwald, LACMH, Counselor
Stefanie Greenwald
Counselor, LACMH
Verified Verified
1 Endorsed
Milford, DE 19963
Hello! My name is Stefanie. As a military veteran, geek, and gamer turned professional counselor, my aim is to bring a fresh and modern take to the therapeutic space. My goal is to create a safe and supportive environment for individuals to live long and prosperous lives while making lasting changes. I utilize various evidence-based practices including cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. My style employs a strengths-based, client-centered approach, valuing the unique perspectives and experiences of each individual.
Hello! My name is Stefanie. As a military veteran, geek, and gamer turned professional counselor, my aim is to bring a fresh and modern take to the therapeutic space. My goal is to create a safe and supportive environment for individuals to live long and prosperous lives while making lasting changes. I utilize various evidence-based practices including cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. My style employs a strengths-based, client-centered approach, valuing the unique perspectives and experiences of each individual.
(302) 305-2615 View (302) 305-2615
Photo of Melissa Clendaniel, LPCMH, NCC, Counselor
Melissa Clendaniel
Counselor, LPCMH, NCC
Verified Verified
Milford, DE 19963
We are living through some very challenging times. There may be times when you don't know what normal looks like anymore. You're noticing some changes in behavior, and you're not sure if it's a typical response or something more. Now is the time to seek therapy. Do not wait for things to get worse. Have you thought about therapy for you or your child in the past? Perhaps, you didn't know who to turn to. You're not alone. I'm here, and I can help. I work to help children and adults learn how navigate the daily stressors of life.
We are living through some very challenging times. There may be times when you don't know what normal looks like anymore. You're noticing some changes in behavior, and you're not sure if it's a typical response or something more. Now is the time to seek therapy. Do not wait for things to get worse. Have you thought about therapy for you or your child in the past? Perhaps, you didn't know who to turn to. You're not alone. I'm here, and I can help. I work to help children and adults learn how navigate the daily stressors of life.
(302) 240-1527 View (302) 240-1527
Photo of Corinda C Collick, LBSW, Clinical Social Work/Therapist
Corinda C Collick
Clinical Social Work/Therapist, LBSW
Verified Verified
Milford, DE 19963
I understand that seeking therapy requires a great deal of courage and vulnerability, and I want to assure you that I am committed to providing a safe and compassionate space for you to explore your thoughts, emotions, and experiences. As a therapist, my goal is to foster an environment of trust where you feel heard, understood, and supported. Your well-being is my top priority!
I understand that seeking therapy requires a great deal of courage and vulnerability, and I want to assure you that I am committed to providing a safe and compassionate space for you to explore your thoughts, emotions, and experiences. As a therapist, my goal is to foster an environment of trust where you feel heard, understood, and supported. Your well-being is my top priority!
(302) 306-4226 View (302) 306-4226
Photo of JOANNE Plescia, PhD, Psychologist
JOANNE Plescia
Psychologist, PhD
Verified Verified
Milford, DE 19963
I works with parents to assure their children with special needs obtain the most appropriate education to address their unique needs. I have worked with attorneys, court systems, and public education agencies across the country to provide proper assessment and program development for students with a variety of needs. Sometimes, this means an Individual Education Plan needs to be developed. Other times, parents just need the assistance of a strong advocate to workout a meaningful solution when school officials and parents disagree. Still sometimes the solution is best handled in family, play, or individual therapy.
I works with parents to assure their children with special needs obtain the most appropriate education to address their unique needs. I have worked with attorneys, court systems, and public education agencies across the country to provide proper assessment and program development for students with a variety of needs. Sometimes, this means an Individual Education Plan needs to be developed. Other times, parents just need the assistance of a strong advocate to workout a meaningful solution when school officials and parents disagree. Still sometimes the solution is best handled in family, play, or individual therapy.
(302) 405-2559 View (302) 405-2559
Photo of Bianca Ranger - Purpose and Healing LLC, LCSW, Clinical Social Work/Therapist
Purpose and Healing LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Milford, DE 19963
Welcome to Purpose and Healing LLC - Your Journey to Empowerment! Life’s challenges can be overwhelming, and at Purpose and Healing LLC, we are dedicated to guiding you through your unique path to growth, healing and empowerment, and we are committed to offering specialized therapy exclusively for women. As the founder and lead therapist, I am Bianca Ranger, a licensed clinical social worker (LCSW), and I am here to support you. At Purpose and Healing, we believe that true healing involves the mind, body and spirit. We combine traditional therapeutic techniques with mindfulness practices, helping you to find balance and peace.
Welcome to Purpose and Healing LLC - Your Journey to Empowerment! Life’s challenges can be overwhelming, and at Purpose and Healing LLC, we are dedicated to guiding you through your unique path to growth, healing and empowerment, and we are committed to offering specialized therapy exclusively for women. As the founder and lead therapist, I am Bianca Ranger, a licensed clinical social worker (LCSW), and I am here to support you. At Purpose and Healing, we believe that true healing involves the mind, body and spirit. We combine traditional therapeutic techniques with mindfulness practices, helping you to find balance and peace.
(302) 405-5509 View (302) 405-5509
Photo of Jane Miller, Clinical Social Work/Therapist
Jane Miller
Clinical Social Work/Therapist
Verified Verified
Milford, DE 19963  (Online Only)
I have been in private practice for 30 years and my work is my passion. It is such a gift to be trusted by clients and to work together with a sense of safety. I act as a catalyst for change, growth and transformation. I deeply believe I was born to follow my dream of helping others live with the ability to fulfill their dreams. I provide individual psychotherapy for adults. I specialize in lesbian/ gay/bisexual/transgender issues, family/interpersonal relationships, chronic/ terminal illnesses, generalized anxiety disorders, bipolar, depression, and trauma.
I have been in private practice for 30 years and my work is my passion. It is such a gift to be trusted by clients and to work together with a sense of safety. I act as a catalyst for change, growth and transformation. I deeply believe I was born to follow my dream of helping others live with the ability to fulfill their dreams. I provide individual psychotherapy for adults. I specialize in lesbian/ gay/bisexual/transgender issues, family/interpersonal relationships, chronic/ terminal illnesses, generalized anxiety disorders, bipolar, depression, and trauma.
(614) 756-6810 View (614) 756-6810
Laura Dyott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milford, DE 19963
I am now accepting new clients for telehealth and in person therapy in Delaware for afternoon and evenings sessions. I specialize in working with children, adolescents and adults and will be offering play therapy sessions. So many of us are feeling stuck, uncertain, or confused right now with the ever changing world, you are not alone and I am in your corner ready to help you navigate the tough stuff. Therapy is an amazing and helpful resource to help you better understand yourself, your life experience and will equip you with the tools needed to support you or your loved ones.
I am now accepting new clients for telehealth and in person therapy in Delaware for afternoon and evenings sessions. I specialize in working with children, adolescents and adults and will be offering play therapy sessions. So many of us are feeling stuck, uncertain, or confused right now with the ever changing world, you are not alone and I am in your corner ready to help you navigate the tough stuff. Therapy is an amazing and helpful resource to help you better understand yourself, your life experience and will equip you with the tools needed to support you or your loved ones.
(302) 592-3462 View (302) 592-3462
Photo of Justin S. Linefsky, LCSW, CAADC, Clinical Social Work/Therapist
Justin S. Linefsky
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Milford, DE 19963
Boutique and Concierge therapy are exclusive services that are only offered to a limited number of individuals at a time; this allows me to work deeply with each individual and provide personalized services and access to next level care with numerous perks that traditional therapy does not afford. Boutique and Concierge therapy are the epitome of individualized, custom-fit services. Insurance won’t dictate how many sessions you can have, and we won’t use a “one size fits all” approach to address your needs; our partnership will always reflect what you need in that moment.
Boutique and Concierge therapy are exclusive services that are only offered to a limited number of individuals at a time; this allows me to work deeply with each individual and provide personalized services and access to next level care with numerous perks that traditional therapy does not afford. Boutique and Concierge therapy are the epitome of individualized, custom-fit services. Insurance won’t dictate how many sessions you can have, and we won’t use a “one size fits all” approach to address your needs; our partnership will always reflect what you need in that moment.
(302) 303-6886 View (302) 303-6886
Photo of Benjamin Walls - Music Therapy with Ben, MA, LACMH, MT-BC, Pre-Licensed Professional
Music Therapy with Ben
Pre-Licensed Professional, MA, LACMH, MT-BC
Verified Verified
Milford, DE 19963
I understand that many people come to therapy not knowing what to expect or feeling anxious and apprehensive and I'm here to help you figure that out. My ideal clients are those who want to make positive changes in their lives but find themselves discouraged or falling back in the same patterns time and time again. I believe that there is an infinite number of ways lasting positive changes can be achieved in therapy. Set backs and pitfalls happen along anyone's journey to wellness and those do not have to be the end! With an open mind and a little creativity, we can create clear, reachable mental health goals together.
I understand that many people come to therapy not knowing what to expect or feeling anxious and apprehensive and I'm here to help you figure that out. My ideal clients are those who want to make positive changes in their lives but find themselves discouraged or falling back in the same patterns time and time again. I believe that there is an infinite number of ways lasting positive changes can be achieved in therapy. Set backs and pitfalls happen along anyone's journey to wellness and those do not have to be the end! With an open mind and a little creativity, we can create clear, reachable mental health goals together.
(302) 303-3334 View (302) 303-3334
Photo of Cheryl L Chambers, LCSW, Clinical Social Work/Therapist
Cheryl L Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Milford, DE 19963
Our mission is to provide Adults, Children and Families with the necessary resources and tools for maintaining and thriving in our complex world.
Our mission is to provide Adults, Children and Families with the necessary resources and tools for maintaining and thriving in our complex world.
(302) 604-5214 View (302) 604-5214
Photo of Justin S. Linefsky - Mind Mechanix, LLC, LCSW, CAADC, Clinical Social Work/Therapist
Mind Mechanix, LLC
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Milford, DE 19963
Mind Mechanix, LLC. serves clients 6+ years old and and provides individual, group, relationship (couples/marriage), and family based therapy. We have a music therapist on staff, as well as therapists who will travel and provide services in the school setting.
Mind Mechanix, LLC. serves clients 6+ years old and and provides individual, group, relationship (couples/marriage), and family based therapy. We have a music therapist on staff, as well as therapists who will travel and provide services in the school setting.
(302) 503-5142 View (302) 503-5142
Photo of Melissa Forbes, LCSW, Clinical Social Work/Therapist
Melissa Forbes
Clinical Social Work/Therapist, LCSW
Verified Verified
Milford, DE 19963
****Online therapy available ***** New Beginnings Restoration, was established to help individuals & families be restored to their desired state. Clients stated that I provide a safe, accepting, honest, comfortable & insightful therapeutic environment where they were able to grow, heal & move forward in life. Whether you feel worried, depressed, anxious, confused, angry or indifferent about challenges in your life you can change & get the support you need. Therapy is not always the easiest step but it can help you cope when you've been diagnosed with a mental illness, grieving the loss of a love one or relationship.
****Online therapy available ***** New Beginnings Restoration, was established to help individuals & families be restored to their desired state. Clients stated that I provide a safe, accepting, honest, comfortable & insightful therapeutic environment where they were able to grow, heal & move forward in life. Whether you feel worried, depressed, anxious, confused, angry or indifferent about challenges in your life you can change & get the support you need. Therapy is not always the easiest step but it can help you cope when you've been diagnosed with a mental illness, grieving the loss of a love one or relationship.
(302) 321-6288 View (302) 321-6288
Photo of Elizabeth Miller, LCSW, MSW, Clinical Social Work/Therapist
Elizabeth Miller
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Milford, DE 19963
My goal is to help adults, couples, children and families navigate their problems, bring happiness and peace to their lives, enhance communication and teach the importance of mental health and self care.
My goal is to help adults, couples, children and families navigate their problems, bring happiness and peace to their lives, enhance communication and teach the importance of mental health and self care.
(302) 503-0353 View (302) 503-0353
Arneice Ritchie
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Milford, DE 19963
Optimum Health and Healing strives to provide exceptional clinical services through the use of a holistic approach. Adolescents, adults, couples, and families are serviced using a clinical approach that empowers the individual(s) to recognize the strength that they have to create change.
Optimum Health and Healing strives to provide exceptional clinical services through the use of a holistic approach. Adolescents, adults, couples, and families are serviced using a clinical approach that empowers the individual(s) to recognize the strength that they have to create change.
(302) 281-2917 View (302) 281-2917
1
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.