Therapists in Laurel, DE

Photo of Sharon Brown, MA, PCMF, EMDR, Pastoral Counselor
Sharon Brown
Pastoral Counselor, MA, PCMF, EMDR
Verified Verified
Laurel, DE 19956
Life can be hard. Finding someone who genuinely cares can often seem harder. Sometimes we just need someone to talk to who will listen and help make sense of things. Regardless of where you find yourself, I would love to partner with you to discover and pursue healing and freedom through the transforming power of Jesus Christ. Whether it is a fresh perspective on life that you need or solutions to help navigate through some of life's challenges, I am here to help.
Life can be hard. Finding someone who genuinely cares can often seem harder. Sometimes we just need someone to talk to who will listen and help make sense of things. Regardless of where you find yourself, I would love to partner with you to discover and pursue healing and freedom through the transforming power of Jesus Christ. Whether it is a fresh perspective on life that you need or solutions to help navigate through some of life's challenges, I am here to help.
(302) 497-5933 View (302) 497-5933
Photo of Beatrice H Hamilton - Delmarva Counseling Center LLC, EdD, Marriage & Family Therapist
Delmarva Counseling Center LLC
Marriage & Family Therapist, EdD
Verified Verified
Laurel, DE 19956
Department of Transportation mandates employees testing positive for alcohol/drugs must be removed from safety sensitive functions and evaluated by a Substance Abuse Professional (SAP), SAP duties: Conducts Face-to-Fact Substance Initial Evaluation; Makes referral to program provider; Conducts Case Management & follow-up Face-to-Face Evaluation upon employee's completion of required programs. Dr. Hamilton licenses: Lincensed Clinical Marriage and Family Therapist #LCM061, Maryland; Marriage and Family Therapist #FT-0000006, Delaware; SAP #10644; National Board Addiction Examiner Diplomat #05564; License Clinical Alcohol & Drug Counselor #LCA088, Maryland; Chemical Dependency Professional #CD-0000023, Delaware; Doctoral Addiction Counselor #5564. Memberships: American Psychological Association #7842-0105; American Association for Marriage Family Therapy Clinical #35494; NAADAC #83548
Department of Transportation mandates employees testing positive for alcohol/drugs must be removed from safety sensitive functions and evaluated by a Substance Abuse Professional (SAP), SAP duties: Conducts Face-to-Fact Substance Initial Evaluation; Makes referral to program provider; Conducts Case Management & follow-up Face-to-Face Evaluation upon employee's completion of required programs. Dr. Hamilton licenses: Lincensed Clinical Marriage and Family Therapist #LCM061, Maryland; Marriage and Family Therapist #FT-0000006, Delaware; SAP #10644; National Board Addiction Examiner Diplomat #05564; License Clinical Alcohol & Drug Counselor #LCA088, Maryland; Chemical Dependency Professional #CD-0000023, Delaware; Doctoral Addiction Counselor #5564. Memberships: American Psychological Association #7842-0105; American Association for Marriage Family Therapy Clinical #35494; NAADAC #83548
(410) 489-1027 View (410) 489-1027
Photo of Elysha Davis, LPCMH, NCC, Counselor
Elysha Davis
Counselor, LPCMH, NCC
Verified Verified
1 Endorsed
Laurel, DE 19956  (Online Only)
Hey there! My name is Elysha and I am a master's level therapist. During my time as a clinician I have had the opportunity to serve children, adolescents, and adults. I have experience in working with people struggling with Posttraumatic Stress Disorder, Anxiety, Depression, Interpersonal conflict, self-esteem problems, and parenting issues.My continuous training with clients has given me a great deal of strategies and resources that can be applied in helping individuals conquer the challenges of life. I am most passionate about working with women, mothers and adolescent girls.
Hey there! My name is Elysha and I am a master's level therapist. During my time as a clinician I have had the opportunity to serve children, adolescents, and adults. I have experience in working with people struggling with Posttraumatic Stress Disorder, Anxiety, Depression, Interpersonal conflict, self-esteem problems, and parenting issues.My continuous training with clients has given me a great deal of strategies and resources that can be applied in helping individuals conquer the challenges of life. I am most passionate about working with women, mothers and adolescent girls.
(302) 990-0754 View (302) 990-0754
Photo of Erica Hurtt, NBCC , LPCMH, Licensed Professional Counselor
Erica Hurtt
Licensed Professional Counselor, NBCC , LPCMH
Verified Verified
Laurel, DE 19956  (Online Only)
Life can be filled with twists and turns that can leave feelings of anxiety, pain, guilt and shame. Although the journey towards healing may seem impossible, it is possible! Let's start right where you are and take one step at a time to reach a more manageable you.
Life can be filled with twists and turns that can leave feelings of anxiety, pain, guilt and shame. Although the journey towards healing may seem impossible, it is possible! Let's start right where you are and take one step at a time to reach a more manageable you.
(302) 566-4679 View (302) 566-4679

More Therapists Nearby

Photo of Michelle Hopeshelpinghands Christopher-Harris Lcsw Phd, LCSW, PhD, Clinical Social Work/Therapist
Michelle Hopeshelpinghands Christopher-Harris Lcsw Phd
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Seaford, DE 19973
When hurting, some suffer in silence. This may work some of the time, but not all of the time. Hopes Helping Hands, LLC is here for you. You will gain new thoughts, behaviors and find solutions to help with your suffering. Your life can change, and a new one can begin. We provide services in Maryland and Delaware. You will find it all here at Hopes Helping Hands, LLC.
When hurting, some suffer in silence. This may work some of the time, but not all of the time. Hopes Helping Hands, LLC is here for you. You will gain new thoughts, behaviors and find solutions to help with your suffering. Your life can change, and a new one can begin. We provide services in Maryland and Delaware. You will find it all here at Hopes Helping Hands, LLC.
(302) 200-5827 View (302) 200-5827
Photo of Jean Eva Thumm - Beyond the Horizons Consulting, LLC, LMFT, EMDR, CPC, CHT, Marriage & Family Therapist
Beyond the Horizons Consulting, LLC
Marriage & Family Therapist, LMFT, EMDR, CPC, CHT
Verified Verified
Seaford, DE 19973  (Online Only)
UNCOVER YOUR POTENTIAL AND DE-STRESS YOUR LIFE! As a solution-focused therapist and coach, I look forward to motivating YOU to achieve your goals, personal and professional: I pay particular attention to anything blocking your self-esteem, including any past or current traumas. Ask us about our state-of-the-art tools to resolve stress. "Move your story"! Open your heart and throat chakras, and TAKE POSITIVE ACTION! Our plan combines such tools as talk therapy, clinical hypnosis, EMDR, brain spotting, behavioral assignments; communication skills development; and direction for individual and couple/family issues.
UNCOVER YOUR POTENTIAL AND DE-STRESS YOUR LIFE! As a solution-focused therapist and coach, I look forward to motivating YOU to achieve your goals, personal and professional: I pay particular attention to anything blocking your self-esteem, including any past or current traumas. Ask us about our state-of-the-art tools to resolve stress. "Move your story"! Open your heart and throat chakras, and TAKE POSITIVE ACTION! Our plan combines such tools as talk therapy, clinical hypnosis, EMDR, brain spotting, behavioral assignments; communication skills development; and direction for individual and couple/family issues.
(505) 431-6572 View (505) 431-6572
Photo of Rachel Antezana, LGPC, LACMH, NCC, Counselor
Rachel Antezana
Counselor, LGPC, LACMH, NCC
Verified Verified
2 Endorsed
Seaford, DE 19973
My ideal client would be someone that is willing to put in the work in order to become emotionally, physically, and spiritually well.
My ideal client would be someone that is willing to put in the work in order to become emotionally, physically, and spiritually well.
(302) 564-1751 View (302) 564-1751
Photo of Carolyn C Showell, LCSW, CAADC, CHT, H/NLP, C/EFT, Clinical Social Work/Therapist
Carolyn C Showell
Clinical Social Work/Therapist, LCSW, CAADC, CHT, H/NLP, C/EFT
Verified Verified
1 Endorsed
Georgetown, DE 19947
Are you struggling with a weight issue, lack of self-esteem, PTSD, depression, insomnia or anxiety? As a Licensed Clinical Social Worker, Certified Advanced Alcohol and Drug Counselor, Hypnotherapist, Emotional Freedom Technique (Tapping), and Mindfulness Practitioner, I can teach you how to use mind-body-energy techniques to alter your thoughts, feelings, beliefs and body’s physiology to aid in your healing. Under the right conditions the human body is designed to heal itself. During therapy sessions, I teach therapy techniques including CBT, EFT & NLP to help you tap into your inner Resources to aids in your health and wellness.
Are you struggling with a weight issue, lack of self-esteem, PTSD, depression, insomnia or anxiety? As a Licensed Clinical Social Worker, Certified Advanced Alcohol and Drug Counselor, Hypnotherapist, Emotional Freedom Technique (Tapping), and Mindfulness Practitioner, I can teach you how to use mind-body-energy techniques to alter your thoughts, feelings, beliefs and body’s physiology to aid in your healing. Under the right conditions the human body is designed to heal itself. During therapy sessions, I teach therapy techniques including CBT, EFT & NLP to help you tap into your inner Resources to aids in your health and wellness.
(302) 754-3273 View (302) 754-3273
Photo of Julie Morris, LCSW, CADC, DE-CMHS, Clinical Social Work/Therapist
Julie Morris
Clinical Social Work/Therapist, LCSW, CADC, DE-CMHS
Verified Verified
2 Endorsed
Seaford, DE 19973
Offering mental health support and therapeutic interventions to individuals and families. With a deep commitment to enhancing well-being and fostering resilience, I provide a safe and supportive environment for clients to explore their challenges and achieve their therapeutic goals.
Offering mental health support and therapeutic interventions to individuals and families. With a deep commitment to enhancing well-being and fostering resilience, I provide a safe and supportive environment for clients to explore their challenges and achieve their therapeutic goals.
(302) 564-3513 View (302) 564-3513
Photo of Carla Davis-Mann - Carla Davis-Mann, LMSW, MSW, LMSW,, MHT, Clinical Social Work/Therapist
Carla Davis-Mann, LMSW
Clinical Social Work/Therapist, MSW, LMSW,, MHT
Verified Verified
1 Endorsed
Seaford, DE 19973
There are many times when you will find it difficult to function while dealing with trauma, anxiety, post-traumatic stress, depression or other mental health issues. This makes things more difficult for you to navigate at times throughout your day. As a therapist at Hopes Helping Hands, LLC, our focus and goal is creating a trusting, supportive, and safe relationship in which therapy will unfold, and give you the required tools to create a positive outcome and allow you to thrive to your utmost potential while dealing with issues of mental health. We are here to assist you in your journey to therapeutic wellness.
There are many times when you will find it difficult to function while dealing with trauma, anxiety, post-traumatic stress, depression or other mental health issues. This makes things more difficult for you to navigate at times throughout your day. As a therapist at Hopes Helping Hands, LLC, our focus and goal is creating a trusting, supportive, and safe relationship in which therapy will unfold, and give you the required tools to create a positive outcome and allow you to thrive to your utmost potential while dealing with issues of mental health. We are here to assist you in your journey to therapeutic wellness.
(302) 231-0367 View (302) 231-0367
Photo of Eric Johnson - Compass Mental Wellness Services, LLC, PhD, Psychologist
Compass Mental Wellness Services, LLC
Psychologist, PhD
Verified Verified
Seaford, DE 19973
At Compass Mental Wellness Services, LLC we offer a wide range of treatments to match our patients personal needs. However, what sets us apart is our dedication to positive outcomes through compassion, innovation, and neuroscience. During psychotherapy, you learn about your condition and your moods, feelings, thoughts, and behaviors. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills. There are many types of psychotherapy, each with its own approach.
At Compass Mental Wellness Services, LLC we offer a wide range of treatments to match our patients personal needs. However, what sets us apart is our dedication to positive outcomes through compassion, innovation, and neuroscience. During psychotherapy, you learn about your condition and your moods, feelings, thoughts, and behaviors. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills. There are many types of psychotherapy, each with its own approach.
(302) 321-2161 View (302) 321-2161
Photo of Sarah Betts, LPCMH, Licensed Professional Counselor
Sarah Betts
Licensed Professional Counselor, LPCMH
Verified Verified
Seaford, DE 19973
Hello, my name is Sarah Betts. I am a Licensed Professional Counselor working in Seaford, Delaware. My work experiences have allowed me to assist children, adolescents, and adults with mental health struggles. A perspective that I hold to is that life can be challenging but there is no need to go through it alone. Another belief that fuels my work is the acknowledgment that there can be negative situations but there is always an opportunity for redemption and a good outcome. I work with older adolescents and adults who want or need a change in their life but might not know how to go about it.
Hello, my name is Sarah Betts. I am a Licensed Professional Counselor working in Seaford, Delaware. My work experiences have allowed me to assist children, adolescents, and adults with mental health struggles. A perspective that I hold to is that life can be challenging but there is no need to go through it alone. Another belief that fuels my work is the acknowledgment that there can be negative situations but there is always an opportunity for redemption and a good outcome. I work with older adolescents and adults who want or need a change in their life but might not know how to go about it.
(302) 548-3227 View (302) 548-3227
Photo of Derek William Hopler, LPCMH, Counselor
Derek William Hopler
Counselor, LPCMH
Verified Verified
Seaford, DE 19973
I have been privileged to work in mental health for 20 years helping individuals and families make the changes they want to improve their lives. I believe that self trust and understanding can help any individual find personal heatlh and wellness.
I have been privileged to work in mental health for 20 years helping individuals and families make the changes they want to improve their lives. I believe that self trust and understanding can help any individual find personal heatlh and wellness.
(302) 505-5772 View (302) 505-5772
Photo of Natasha Lynn Mullen - Milestones Consultants, LPC, LMSW, ACS
Milestones Consultants
Licensed Clinical Professional Counselor, LPC, LMSW, ACS
Verified Verified
1 Endorsed
Seaford, DE 19973  (Online Only)
I never though of it that way" is a common statement we hear from our clients when we teach them that their feelings, thoughts and behaviors are protectors responding to being in survival mode. When someone is able to understand their behavior and allow themselves compassion and grace, they can truly work on changing. Our negative self talk (critical part) causes us to remain the same out of fear. In session, we embrace those thoughts, feelings and behaviors because they are all accepted and have a purpose. Let's work on your critical voice so that you can truly enjoy life.
I never though of it that way" is a common statement we hear from our clients when we teach them that their feelings, thoughts and behaviors are protectors responding to being in survival mode. When someone is able to understand their behavior and allow themselves compassion and grace, they can truly work on changing. Our negative self talk (critical part) causes us to remain the same out of fear. In session, we embrace those thoughts, feelings and behaviors because they are all accepted and have a purpose. Let's work on your critical voice so that you can truly enjoy life.
(301) 273-1441 View (301) 273-1441
Photo of Marion F Travers @ Lifemark, EdD, LCPC, LCADC, MAC, CRC
Marion F Travers @ Lifemark
Licensed Clinical Professional Counselor, EdD, LCPC, LCADC, MAC, CRC
Verified Verified
1 Endorsed
Seaford, DE 19973
Waitlist for new clients
LifeMark provides quality, clinical psychotherapy with a committment to excellence. We serve culturally diverse individuals, couples, families, and groups and enjoy working with people of all ages. We accommodate the individual needs of each of our clients and consider it a privilege to lean in to their stories and walk with them toward healing and wholeness. Our therapists are credentialed as Licensed Clinical Social Workers, Licensed Clinical Professional Counselors, Licensed Clinical Drug and Alcohol Counselors, Master Addictions Counselors, National Certified Counselors, and Certified Rehabilitation Counselors.
LifeMark provides quality, clinical psychotherapy with a committment to excellence. We serve culturally diverse individuals, couples, families, and groups and enjoy working with people of all ages. We accommodate the individual needs of each of our clients and consider it a privilege to lean in to their stories and walk with them toward healing and wholeness. Our therapists are credentialed as Licensed Clinical Social Workers, Licensed Clinical Professional Counselors, Licensed Clinical Drug and Alcohol Counselors, Master Addictions Counselors, National Certified Counselors, and Certified Rehabilitation Counselors.
(443) 275-5361 View (443) 275-5361
Photo of Richelle Clark - TLC Counseling Services, LPCMH, NCC, Counselor
TLC Counseling Services
Counselor, LPCMH, NCC
Verified Verified
5 Endorsed
Seaford, DE 19973
Not accepting new clients
Are you searching to improve your life or relationships? Are you experiencing transitions in your life or a conflict? Do you have friends or family members who are struggling with making life decisions, feeling depressed, or having difficulties expressing feelings with others? Have you ever had a traumatic experience that is impacting your daily functioning and you are searching for emotional, physical and or spiritual healing?
Are you searching to improve your life or relationships? Are you experiencing transitions in your life or a conflict? Do you have friends or family members who are struggling with making life decisions, feeling depressed, or having difficulties expressing feelings with others? Have you ever had a traumatic experience that is impacting your daily functioning and you are searching for emotional, physical and or spiritual healing?
(302) 404-0982 View (302) 404-0982
Photo of Jamie M. Brown, MSW, LCSW, Clinical Social Work/Therapist
Jamie M. Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Seaford, DE 19973  (Online Only)
Waitlist for new clients
Brown Well-Being LLC is a mental health private practice that provides quality video therapy at a reasonable price. Therapy can be provided via a mobile app, 30-minute sessions are offered, as well as, nights and weekend availability for easy accessibility.
Brown Well-Being LLC is a mental health private practice that provides quality video therapy at a reasonable price. Therapy can be provided via a mobile app, 30-minute sessions are offered, as well as, nights and weekend availability for easy accessibility.
(302) 200-4580 View (302) 200-4580
Photo of Remy Gooch, MS, NCC, Licensed Professional Counselor
Remy Gooch
Licensed Professional Counselor, MS, NCC
Verified Verified
1 Endorsed
Seaford, DE 19973
I have experience working in an outpatient clinic guiding individuals struggling with anxiety, depression, ADHD, trauma, addictions, conduct disorders, and more. My passion is working with our military members and first responders who have experienced trauma and/or the hardships associated with the job. As a Marine Corps veteran, I have been exposed to the diversity of individuals from all over the world and have been lucky enough to call many of them friends. From Delaware to California, to East/Southeast Asia and everywhere in between, my experience with these people has been invaluable to my life’s journey of helping others.
I have experience working in an outpatient clinic guiding individuals struggling with anxiety, depression, ADHD, trauma, addictions, conduct disorders, and more. My passion is working with our military members and first responders who have experienced trauma and/or the hardships associated with the job. As a Marine Corps veteran, I have been exposed to the diversity of individuals from all over the world and have been lucky enough to call many of them friends. From Delaware to California, to East/Southeast Asia and everywhere in between, my experience with these people has been invaluable to my life’s journey of helping others.
(302) 231-0339 View (302) 231-0339
Tiffany M Hollis
MS
Verified Verified
Seaford, DE 19973
Do you feel anxious? Plagued by negative thoughts or depression? Do you act impulsively or lash out? Or maybe you find it hard to concentrate on even small tasks? My name is Tiffany Hollis, and I am a LPCMH intern at Compass Mental Wellness Services, llc. I graduated from Southern New Hampshire University with a bachelor’s degree in Psychology with a concentration in child and adolescent development. Additionally, I completed my Masters degree in Clinical Mental Health Counseling at Walden University, November 2022. I currently work with clients of all ages with varying concerns, such as ADHD, Anxiety, Depression, Emotional Dy
Do you feel anxious? Plagued by negative thoughts or depression? Do you act impulsively or lash out? Or maybe you find it hard to concentrate on even small tasks? My name is Tiffany Hollis, and I am a LPCMH intern at Compass Mental Wellness Services, llc. I graduated from Southern New Hampshire University with a bachelor’s degree in Psychology with a concentration in child and adolescent development. Additionally, I completed my Masters degree in Clinical Mental Health Counseling at Walden University, November 2022. I currently work with clients of all ages with varying concerns, such as ADHD, Anxiety, Depression, Emotional Dy
(302) 306-8468 View (302) 306-8468
Photo of Natalie A. Cherrix, LCSW, Clinical Social Work/Therapist
Natalie A. Cherrix
Clinical Social Work/Therapist, LCSW
Verified Verified
Seaford, DE 19973
Are you unable to enjoy life because of constant worry, racing thoughts, or waiting for the next bad thing to happen? Can you not move forward with the life you really want because you feel held hostage by past traumatic experiences? Are you mourning the loss of someone and feel buried in grief? Anxiety, trauma, and grief all have a way of making you feel stuck and burdened with stress, but becoming "unstuck" is possible. I help adults of all ages feel better about themselves and find the "you" you want to be.
Are you unable to enjoy life because of constant worry, racing thoughts, or waiting for the next bad thing to happen? Can you not move forward with the life you really want because you feel held hostage by past traumatic experiences? Are you mourning the loss of someone and feel buried in grief? Anxiety, trauma, and grief all have a way of making you feel stuck and burdened with stress, but becoming "unstuck" is possible. I help adults of all ages feel better about themselves and find the "you" you want to be.
(302) 682-9025 View (302) 682-9025

See more therapy options for Laurel

How does your Therapist compare?

Number of Therapists in Laurel, DE

< 10

Therapists in Laurel, DE who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
100% Stress
75% Trauma and PTSD
75% Anger Management

Average years in practice

7 Years

Top 3 insurances accepted

100% UnitedHealthcare UHC | UBH
67% Aetna
67% BlueCross and BlueShield

How Therapists in Laurel, DE see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Laurel?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.