Therapists in Kent County, DE
Music Therapy with Ben
Pre-Licensed Professional, MA, LACMH, MT-BC
Verified Verified
Dover, DE 19901
My background in music therapy gives me a unique perspective on mental health and what is achievable in therapy, approaching mental health physically, mentally, and neurologically at the same time.
I understand that many people come to therapy not knowing what to expect or feeling anxious and apprehensive and I'm here to help you figure that out. My ideal clients are those who want to make positive changes in their lives but find themselves discouraged or falling back in the same patterns time and time again. I believe that there is an infinite number of ways lasting positive changes can be achieved in therapy. Set backs and pitfalls happen along anyone's journey to wellness and those do not have to be the end! With an open mind and a little creativity, we can create clear, reachable mental health goals together.
My background in music therapy gives me a unique perspective on mental health and what is achievable in therapy, approaching mental health physically, mentally, and neurologically at the same time.
I understand that many people come to therapy not knowing what to expect or feeling anxious and apprehensive and I'm here to help you figure that out. My ideal clients are those who want to make positive changes in their lives but find themselves discouraged or falling back in the same patterns time and time again. I believe that there is an infinite number of ways lasting positive changes can be achieved in therapy. Set backs and pitfalls happen along anyone's journey to wellness and those do not have to be the end! With an open mind and a little creativity, we can create clear, reachable mental health goals together.
Online Therapists
Jenna Elizabeth Montalbano
MS CMH, LACMH, CTP, ICADC, CYMHC
Verified Verified
2 Endorsed
Wilmington, DE 19808
An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.
An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.
Susan Ntege Nakaweesa
Licensed Professional Counselor, MS, LPCMH
Verified Verified
Bear, DE 19701 (Online Only)
Hello! My name is Susan Nakaweesa. I am a Licensed Professional Counselor having attained a Master of Science in Clinical Mental Health Counseling at Walden University in 2019. I have over 15 years of experience working with adolescents in the teaching profession and two years in the Workforce Development program. I am a certified parenting education instructor and certified in maternal mental health counseling. I love working with children and adults overcome their distress and other concerns that destabilize their mental health and well-being, and collaborate with my clients too formulate treatment suitable for their concerns.
Hello! My name is Susan Nakaweesa. I am a Licensed Professional Counselor having attained a Master of Science in Clinical Mental Health Counseling at Walden University in 2019. I have over 15 years of experience working with adolescents in the teaching profession and two years in the Workforce Development program. I am a certified parenting education instructor and certified in maternal mental health counseling. I love working with children and adults overcome their distress and other concerns that destabilize their mental health and well-being, and collaborate with my clients too formulate treatment suitable for their concerns.
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Music Therapy
How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.