Therapists in Harbeson, DE

Photo of Kathleen Capozzoli, MS, LPMCH, NCC, RN, Licensed Professional Counselor
Kathleen Capozzoli
Licensed Professional Counselor, MS, LPMCH, NCC, RN
Verified Verified
Harbeson, DE 19951
I enjoy working with all ages and focus on individuals, couples and families.
I enjoy working with all ages and focus on individuals, couples and families.
(302) 581-8084 View (302) 581-8084

More Therapists Nearby

Photo of Maria Sullivan - Meaningful Mental Health, LCSW, Clinical Social Work/Therapist
Meaningful Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Lewes, DE 19958  (Online Only)
Are you looking for relief from anxiety, depression, grief, or loss? Perhaps you want more ways to cope and manage extreme emotions or moods. You might be feeling 'stuck' right now and are unsure about what to do next. At Meaningful Mental Health, I provide a safe and inclusive space where you can explore your emotions and experiences. Together, we'll develop effective coping strategies for anxiety, depression, grief, and more.
Are you looking for relief from anxiety, depression, grief, or loss? Perhaps you want more ways to cope and manage extreme emotions or moods. You might be feeling 'stuck' right now and are unsure about what to do next. At Meaningful Mental Health, I provide a safe and inclusive space where you can explore your emotions and experiences. Together, we'll develop effective coping strategies for anxiety, depression, grief, and more.
(215) 372-8628 View (215) 372-8628
Photo of Adriane Chilcoate, LCSW, LCSW-C, Clinical Social Work/Therapist
Adriane Chilcoate
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Millsboro, DE 19966  (Online Only)
Not accepting new clients
In today's world it's easy to feel lost, overwhelmed, or simply burned out. I believe with the right tools and support, you are capable of harnessing your strength so you may navigate through life's challenges and become the individual that you aspire to be. I strive to create a trusting environment where clients feel safe, heard, empowered and valued as each of us deserves to be treated with respect and compassion. Sessions will be tailored to meet each client's unique, specific or changing needs. I offer compassion and guidance as you embrace your inner power and illuminate the path to a more balanced, fulfilling life.
In today's world it's easy to feel lost, overwhelmed, or simply burned out. I believe with the right tools and support, you are capable of harnessing your strength so you may navigate through life's challenges and become the individual that you aspire to be. I strive to create a trusting environment where clients feel safe, heard, empowered and valued as each of us deserves to be treated with respect and compassion. Sessions will be tailored to meet each client's unique, specific or changing needs. I offer compassion and guidance as you embrace your inner power and illuminate the path to a more balanced, fulfilling life.
(302) 703-3204 View (302) 703-3204
Photo of Dr. Ellen Marshall, PhD, PA, LMSW, Pre-Licensed Professional
Dr. Ellen Marshall
Pre-Licensed Professional, PhD, PA, LMSW
Verified Verified
Lewes, DE 19958
Hi! My name is Dr. Ellen Marshall. I'm an 'older' clinician (over 60). I strive to help my clients manage a variety of issues including trauma, anxiety, depression, PTSD, grief & loss, aging, domestic violence, sexual assault, stress/anxiety management, emergency services trauma, and other difficulties that may be impeding your happiness and peace of mind. I incorporate a variety of therapeutic approaches including EMDR. I'm a certified Victim Services & Domestic Violence Specialist. I'm currently being supervised by a licensed psychologist while I complete my clinical hours. I'm a licensed Psychologist Asst. & Master Social Worker.
Hi! My name is Dr. Ellen Marshall. I'm an 'older' clinician (over 60). I strive to help my clients manage a variety of issues including trauma, anxiety, depression, PTSD, grief & loss, aging, domestic violence, sexual assault, stress/anxiety management, emergency services trauma, and other difficulties that may be impeding your happiness and peace of mind. I incorporate a variety of therapeutic approaches including EMDR. I'm a certified Victim Services & Domestic Violence Specialist. I'm currently being supervised by a licensed psychologist while I complete my clinical hours. I'm a licensed Psychologist Asst. & Master Social Worker.
(302) 567-4685 View (302) 567-4685
Photo of Darlene Browning, LCSW, THTC, Clinical Social Work/Therapist
Darlene Browning
Clinical Social Work/Therapist, LCSW, THTC
Verified Verified
1 Endorsed
Lewes, DE 19958  (Online Only)
Seeking help for your mental health is the most important decision that you will make in your life with long-lasting results. It is my vision that everyone should live free of judgment, distress, discomfort, and free of emotional turmoil. As a society, we have become conditioned to sit in our lives, to accept our circumstances, however unpleasant they are. Therapy can help overcome those circumstances. Together this can be achieved. I will stick by you and help you live the life you want. I use motivational interviewing techniques, CBT methods and my therapeutic modality is based on a psychodynamic /psychoanalytic foundation.
Seeking help for your mental health is the most important decision that you will make in your life with long-lasting results. It is my vision that everyone should live free of judgment, distress, discomfort, and free of emotional turmoil. As a society, we have become conditioned to sit in our lives, to accept our circumstances, however unpleasant they are. Therapy can help overcome those circumstances. Together this can be achieved. I will stick by you and help you live the life you want. I use motivational interviewing techniques, CBT methods and my therapeutic modality is based on a psychodynamic /psychoanalytic foundation.
(718) 571-8329 View (718) 571-8329
Photo of Bianca Ranger - Purpose and Healing LLC, LCSW, Clinical Social Work/Therapist
Purpose and Healing LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Georgetown, DE 19947
Welcome to Purpose and Healing LLC - Your Journey to Empowerment! Life’s challenges can be overwhelming, and at Purpose and Healing LLC, we are dedicated to guiding you through your unique path to growth, healing and empowerment, and we are committed to offering specialized therapy exclusively for women. As the founder and lead therapist, I am Bianca Ranger, a licensed clinical social worker (LCSW), and I am here to support you. At Purpose and Healing, we believe that true healing involves the mind, body and spirit. We combine traditional therapeutic techniques with mindfulness practices, helping you to find balance and peace.
Welcome to Purpose and Healing LLC - Your Journey to Empowerment! Life’s challenges can be overwhelming, and at Purpose and Healing LLC, we are dedicated to guiding you through your unique path to growth, healing and empowerment, and we are committed to offering specialized therapy exclusively for women. As the founder and lead therapist, I am Bianca Ranger, a licensed clinical social worker (LCSW), and I am here to support you. At Purpose and Healing, we believe that true healing involves the mind, body and spirit. We combine traditional therapeutic techniques with mindfulness practices, helping you to find balance and peace.
(302) 405-5509 View (302) 405-5509
Photo of Rachel Harrison, LPCMH, LCPC, NCC, Licensed Professional Counselor
Rachel Harrison
Licensed Professional Counselor, LPCMH, LCPC, NCC
Verified Verified
4 Endorsed
Lewes, DE 19958
Many people are facing difficult challenges in life, both past and present. If this is you, I would welcome the opportunity to meet with you and work together to create a plan for therapy that will lead to feeling better and to the resolution of your past difficulties. I specialize in EMDR Therapy, anxiety, and those touched by the circle of adoption.
Many people are facing difficult challenges in life, both past and present. If this is you, I would welcome the opportunity to meet with you and work together to create a plan for therapy that will lead to feeling better and to the resolution of your past difficulties. I specialize in EMDR Therapy, anxiety, and those touched by the circle of adoption.
(302) 231-0224 View (302) 231-0224
Photo of Julie Morris, LCSW, CADC, DE-CMHS, Clinical Social Work/Therapist
Julie Morris
Clinical Social Work/Therapist, LCSW, CADC, DE-CMHS
Verified Verified
2 Endorsed
Dagsboro, DE 19939
Offering mental health support and therapeutic interventions to individuals and families. With a deep commitment to enhancing well-being and fostering resilience, I provide a safe and supportive environment for clients to explore their challenges and achieve their therapeutic goals.
Offering mental health support and therapeutic interventions to individuals and families. With a deep commitment to enhancing well-being and fostering resilience, I provide a safe and supportive environment for clients to explore their challenges and achieve their therapeutic goals.
(302) 564-3513 View (302) 564-3513
Photo of Jody J Hawk, LSW, MEd, ABA, Pre-Licensed Professional
Jody J Hawk
Pre-Licensed Professional, LSW, MEd, ABA
Verified Verified
Milton, DE 19968
Currently Accepting NEW Clients: Looking for tweens, teens, and young adults that feel they need a sounding board for life experiences or the parent that feels their child would benefit from having a trusted, compassionate, and realistic influence in their life. A mother of a child on the spectrum, we faced challenges in relationship engagement/ building, social skills and cues, and simply having an opportunity for experiences that would enhance my child’s life. I educated myself to better support my family, and I know I have the skills and personality to support you as well. I am also dedicated to supporting those seeking recovery!
Currently Accepting NEW Clients: Looking for tweens, teens, and young adults that feel they need a sounding board for life experiences or the parent that feels their child would benefit from having a trusted, compassionate, and realistic influence in their life. A mother of a child on the spectrum, we faced challenges in relationship engagement/ building, social skills and cues, and simply having an opportunity for experiences that would enhance my child’s life. I educated myself to better support my family, and I know I have the skills and personality to support you as well. I am also dedicated to supporting those seeking recovery!
(302) 214-5009 View (302) 214-5009
Photo of Melissa Clendaniel, LPCMH, NCC, Counselor
Melissa Clendaniel
Counselor, LPCMH, NCC
Verified Verified
Rehoboth Beach, DE 19971
We are living through some very challenging times. There may be times when you don't know what normal looks like anymore. You're noticing some changes in behavior, and you're not sure if it's a typical response or something more. Now is the time to seek therapy. Do not wait for things to get worse. Have you thought about therapy for you or your child in the past? Perhaps, you didn't know who to turn to. You're not alone. I'm here, and I can help. I work to help children and adults learn how navigate the daily stressors of life.
We are living through some very challenging times. There may be times when you don't know what normal looks like anymore. You're noticing some changes in behavior, and you're not sure if it's a typical response or something more. Now is the time to seek therapy. Do not wait for things to get worse. Have you thought about therapy for you or your child in the past? Perhaps, you didn't know who to turn to. You're not alone. I'm here, and I can help. I work to help children and adults learn how navigate the daily stressors of life.
(302) 240-1527 View (302) 240-1527
Photo of Michael J Hurd, PhD, Clinical Social Work/Therapist
Michael J Hurd
Clinical Social Work/Therapist, PhD
Verified Verified
Rehoboth Beach, DE 19971  (Online Only)
Realism, Personal Responsibility, Individualism. All worthy goals! Coaching with Dr. Michael Hurd is solution-focused and goal-oriented. Time is spent discussing your problems in the here-and-now, with reference to your background and your childhood only when relevant. Together we target self-defeating behaviors and thinking, rather than focusing on psychopathology. Dr. Hurd provides answers in terms you can understand, helping you find solutions to problems in the here-and-now, with a special emphasis on discovering alternatives to the "victim mentality" of blaming everything on your family, "society" or your biological make-up.
Realism, Personal Responsibility, Individualism. All worthy goals! Coaching with Dr. Michael Hurd is solution-focused and goal-oriented. Time is spent discussing your problems in the here-and-now, with reference to your background and your childhood only when relevant. Together we target self-defeating behaviors and thinking, rather than focusing on psychopathology. Dr. Hurd provides answers in terms you can understand, helping you find solutions to problems in the here-and-now, with a special emphasis on discovering alternatives to the "victim mentality" of blaming everything on your family, "society" or your biological make-up.
(301) 343-4171 View (301) 343-4171
Photo of Shelby Bradford, LPCMH, NCC, MS, Licensed Professional Counselor
Shelby Bradford
Licensed Professional Counselor, LPCMH, NCC, MS
Verified Verified
Rehoboth Beach, DE 19971  (Online Only)
If you're looking for a counselor to talk about your stress, anxiety, depression, eating disorder, or gender transition, I would love to help. Some therapists are LGBTQ+ allied, but don't always understand the complexities of this unique client experience. Working with members of the LGBTQ+ community is a meaningful speciatly to me, because I want to help transgender, gender non-conforming, non-monogamous, gay, bisexual, and every kind of client feel understood and supported. I offer straightforward, empathetic Telehealth therapy services to adults in the state of Delaware.
If you're looking for a counselor to talk about your stress, anxiety, depression, eating disorder, or gender transition, I would love to help. Some therapists are LGBTQ+ allied, but don't always understand the complexities of this unique client experience. Working with members of the LGBTQ+ community is a meaningful speciatly to me, because I want to help transgender, gender non-conforming, non-monogamous, gay, bisexual, and every kind of client feel understood and supported. I offer straightforward, empathetic Telehealth therapy services to adults in the state of Delaware.
(302) 564-2776 View (302) 564-2776
Photo of Tiffany Browning, MSMFT, Pre-Licensed Professional
Tiffany Browning
Pre-Licensed Professional, MSMFT
Verified Verified
1 Endorsed
Lewes, DE 19958  (Online Only)
I take pride in helping others build trust and positive connections, even when it feels hopeless. I currently serve adults, adolescents ages 16+, and families of teens 13 and up. My extensive background in family therapy, working with adults in multiple settings and adolescents in their homes and classrooms allows me to dedicate our time to learning your strengths, and using them to assist you with creating the specific tools that you and your family need to rebuild the connections that you may have believed to be lost forever.
I take pride in helping others build trust and positive connections, even when it feels hopeless. I currently serve adults, adolescents ages 16+, and families of teens 13 and up. My extensive background in family therapy, working with adults in multiple settings and adolescents in their homes and classrooms allows me to dedicate our time to learning your strengths, and using them to assist you with creating the specific tools that you and your family need to rebuild the connections that you may have believed to be lost forever.
(267) 573-8239 View (267) 573-8239
Photo of Larissa Trelles, LACMH, NCC, Counselor
Larissa Trelles
Counselor, LACMH, NCC
Verified Verified
Rehoboth Beach, DE 19971
Waitlist for new clients
As a queer neurospicy first-gen Latina, it is essential to serve the BIPOC community and a way to stay connected to my roots; I offer psychotherapy services in English, Portuguese and Spanish. I adapt my work to clients’ needs and create a safer space for clients to process their life experiences. Es importante para mi ofrecer un espacio sin juicios y seguro para mis clientes donde podemos procesar sus emociones y experiencias. Desponjandonos del estigma sobre la salud mental para poder alcanzar estabilidad emocional. Es posible llegar a obtener bienestar al connector con la vulnerabilidad.
As a queer neurospicy first-gen Latina, it is essential to serve the BIPOC community and a way to stay connected to my roots; I offer psychotherapy services in English, Portuguese and Spanish. I adapt my work to clients’ needs and create a safer space for clients to process their life experiences. Es importante para mi ofrecer un espacio sin juicios y seguro para mis clientes donde podemos procesar sus emociones y experiencias. Desponjandonos del estigma sobre la salud mental para poder alcanzar estabilidad emocional. Es posible llegar a obtener bienestar al connector con la vulnerabilidad.
(302) 305-4667 View (302) 305-4667
Photo of Margaret Gaestel - Synergy Behavioral Health/Choice Health Solutions, LCSW, LCSW-C, Clinical Social Work/Therapist
Synergy Behavioral Health/Choice Health Solutions
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Lewes, DE 19958
Margaret (Peggy) Gaestel, LCSW, Director of Synergy Behavioral Health Group, Clinical Social Worker in DE and MD. I learned the importance of respecting people for who they are, recognizing and building on individual strengths and resilience. Certified in Trauma Studies, experience with children, adults, and families. Engaged in on-going training in areas of assessing trauma and attachment issues and incorporate therapies that have the best outcomes for people, including Neurofeedback Provide trauma focused EMDR. Incorporate use of yoga, mindfulness, and mind/body connections that help improve therapeutic outcomes.
Margaret (Peggy) Gaestel, LCSW, Director of Synergy Behavioral Health Group, Clinical Social Worker in DE and MD. I learned the importance of respecting people for who they are, recognizing and building on individual strengths and resilience. Certified in Trauma Studies, experience with children, adults, and families. Engaged in on-going training in areas of assessing trauma and attachment issues and incorporate therapies that have the best outcomes for people, including Neurofeedback Provide trauma focused EMDR. Incorporate use of yoga, mindfulness, and mind/body connections that help improve therapeutic outcomes.
(302) 219-6476 View (302) 219-6476
Photo of Dianna H Conner-Jeffers, PhD, Psychologist
Dianna H Conner-Jeffers
Psychologist, PhD
Verified Verified
2 Endorsed
Millsboro, DE 19966
Therapy can be an excellent tool to help calm the chaos, and take stock of what is truly important in our lives, and allow ourselves the time to focus on changing our mindset, relational patterns, or life trajectory. It is my desire to help those who are hurting to make significant changes for themselves to better their mood, self-esteem and their relationships with others, both adults and children. Oftentimes life can become too overwhelming and stressful, and we may need some time and assistance to assess our situation, and find new ways to calm and cope.
Therapy can be an excellent tool to help calm the chaos, and take stock of what is truly important in our lives, and allow ourselves the time to focus on changing our mindset, relational patterns, or life trajectory. It is my desire to help those who are hurting to make significant changes for themselves to better their mood, self-esteem and their relationships with others, both adults and children. Oftentimes life can become too overwhelming and stressful, and we may need some time and assistance to assess our situation, and find new ways to calm and cope.
(302) 464-5445 View (302) 464-5445
Photo of Karen Abato, LPC, Counselor
Karen Abato
Counselor, LPC
Verified Verified
Frankford, DE 19945  (Online Only)
I have spent much of the past 25 years focused on providing therapy to adults with addiction and mental health issues, including traumatic reactions and PTSD. I had the opportunity to develop a mental health/wellness program for the LGBT community at the Savannah LGBT Center from the inception of the Center until I moved to Delaware in March 2019. The focus of my work has always been on assisting clients in finding their strengths and identifying their personal goals for change. This client centered approach fosters insight and personal empowerment. I am a professional counselor, with licenses in Delaware, Georgia and Colorado.
I have spent much of the past 25 years focused on providing therapy to adults with addiction and mental health issues, including traumatic reactions and PTSD. I had the opportunity to develop a mental health/wellness program for the LGBT community at the Savannah LGBT Center from the inception of the Center until I moved to Delaware in March 2019. The focus of my work has always been on assisting clients in finding their strengths and identifying their personal goals for change. This client centered approach fosters insight and personal empowerment. I am a professional counselor, with licenses in Delaware, Georgia and Colorado.
(302) 601-4026 View (302) 601-4026
Photo of Kristy Notarangelo, LCSW, MBA, A-CBT, Clinical Social Work/Therapist
Kristy Notarangelo
Clinical Social Work/Therapist, LCSW, MBA, A-CBT
Verified Verified
Lewes, DE 19958  (Online Only)
Waitlist for new clients
Stuck or not moving on the cycle of change? Wondering why you continue to repeat unhealthy patterns throughout your life? Kristy can help you move through each different stage of life, each presenting a unique set of challenges. Psychotherapy is provided in conjunction with or without use of psychopharmacology. Psychotherapy modalities include Cognitive Behavioral Therapy, Motivational Therapy, Supportive Therapy and Insight Oriented approaches. Together we can overcome obstacles and reach important milestones to help achieve your goals.
Stuck or not moving on the cycle of change? Wondering why you continue to repeat unhealthy patterns throughout your life? Kristy can help you move through each different stage of life, each presenting a unique set of challenges. Psychotherapy is provided in conjunction with or without use of psychopharmacology. Psychotherapy modalities include Cognitive Behavioral Therapy, Motivational Therapy, Supportive Therapy and Insight Oriented approaches. Together we can overcome obstacles and reach important milestones to help achieve your goals.
(302) 246-7042 View (302) 246-7042
Photo of Jamie L Hummell, NCC, LPCMH, Counselor
Jamie L Hummell
Counselor, NCC, LPCMH
Verified Verified
1 Endorsed
Lewes, DE 19958
I’ve been in private practice for 18 years and I believe that everyone has unique challenges and needs. I approach counseling with this mindset, and therefore each and every client is treated as an individual, not a number. Clients are encouraged to participate in their treatment outside of the session via "homework" to assist them in focusing on their goals. A holistic approach to counseling is followed, and I believe physical health and mental health go hand in hand. Therapy is best when one's strengths are utilized to assist them in achieving their goals.
I’ve been in private practice for 18 years and I believe that everyone has unique challenges and needs. I approach counseling with this mindset, and therefore each and every client is treated as an individual, not a number. Clients are encouraged to participate in their treatment outside of the session via "homework" to assist them in focusing on their goals. A holistic approach to counseling is followed, and I believe physical health and mental health go hand in hand. Therapy is best when one's strengths are utilized to assist them in achieving their goals.
(302) 200-5978 View (302) 200-5978
Photo of Allison Krauss Randall, LCSW, Clinical Social Work/Therapist
Allison Krauss Randall
Clinical Social Work/Therapist, LCSW
Verified Verified
Lewes, DE 19958  (Online Only)
Welcome! My name is Allison Krauss Randall and I am a licensed clinical social worker with over 25 years of experience providing counseling services to women, men and children who have experienced trauma, loss and stress in their relationships and their lives. I am trauma informed and trained in evidence based practices such as EMDR and have trained over 200 therapists nationally regarding the impact of trauma on our attachments and our relationships throughout our life span.
Welcome! My name is Allison Krauss Randall and I am a licensed clinical social worker with over 25 years of experience providing counseling services to women, men and children who have experienced trauma, loss and stress in their relationships and their lives. I am trauma informed and trained in evidence based practices such as EMDR and have trained over 200 therapists nationally regarding the impact of trauma on our attachments and our relationships throughout our life span.
(302) 775-9137 View (302) 775-9137

See more therapy options for Harbeson

How does your Therapist compare?

Number of Therapists in Harbeson, DE

< 10

Therapists in Harbeson, DE who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Veterans

Average years in practice

26 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% ComPsych

How Therapists in Harbeson, DE see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Harbeson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.