Grief Therapists in Felton, DE

Photo of Denise Thomas, LCSW, LICSW, Clinical Social Work/Therapist
Denise Thomas
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Felton, DE 19943  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) in the following states: Georgia, Delaware, Virginia, Vermont, New Hampshire, South Carolina, and North Carolina. I have always been a compassionate helper since a very young age. Professionally, I have been in the helping field since 2005. I am a dedicated, compassionate, spiritual therapist/counselor with over 15 years of experience working with children, adolescents, adults, and families, nationally and internationally.
I am a Licensed Clinical Social Worker (LCSW) in the following states: Georgia, Delaware, Virginia, Vermont, New Hampshire, South Carolina, and North Carolina. I have always been a compassionate helper since a very young age. Professionally, I have been in the helping field since 2005. I am a dedicated, compassionate, spiritual therapist/counselor with over 15 years of experience working with children, adolescents, adults, and families, nationally and internationally.
(678) 735-3792 View (678) 735-3792
Photo of Laurie Mulvaney, LMSW, Clinical Social Work/Therapist
Laurie Mulvaney
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Felton, DE 19943  (Online Only)
We are more than our problems, even though sometimes it can feel like that is all we are. At times, it can even be hard to remember that on our own. Whether you’re struggling with anxiety/depression, trauma or victimization, addiction or stress, I’m here to work with you to prepare a plan using your strengths, your ideas, and your goals. Throughout my career, I’ve learned that the best place to meet my clients is where they are from a warm, compassionate, and non-judgmental place. My approach is tailored to fit my client’s individual needs + goals so that together, we can understand where to start to help you make effective change.
We are more than our problems, even though sometimes it can feel like that is all we are. At times, it can even be hard to remember that on our own. Whether you’re struggling with anxiety/depression, trauma or victimization, addiction or stress, I’m here to work with you to prepare a plan using your strengths, your ideas, and your goals. Throughout my career, I’ve learned that the best place to meet my clients is where they are from a warm, compassionate, and non-judgmental place. My approach is tailored to fit my client’s individual needs + goals so that together, we can understand where to start to help you make effective change.
(302) 204-0483 View (302) 204-0483
Photo of Martrice Kennedy, DSocSci, LCSW, Clinical Social Work/Therapist
Martrice Kennedy
Clinical Social Work/Therapist, DSocSci, LCSW
Verified Verified
1 Endorsed
Felton, DE 19943  (Online Only)
Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prevention and the prevention of gun violence.
Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prevention and the prevention of gun violence.
(302) 665-1822 View (302) 665-1822
Photo of Michelle Aileen Giles - A Place To Heal, LLC, LPCMH, CADC, Licensed Professional Counselor
A Place To Heal, LLC
Licensed Professional Counselor, LPCMH, CADC
Verified Verified
1 Endorsed
Felton, DE 19943
Not accepting new clients
Welcome to A Place To Heal. My name is Michelle A Giles. I am a Licensed Professional Counselor of Mental Health and a Certified Alcohol & Drug Counselor. I have over 10 years experience providing individual and couples therapy to adults with co-occurring disorders. I work with people who experience many different issues such as depression, anxiety, grief, relationship issues, and various forms of addiction. I believe you have to get to the root of the problem to heal. I believe in mind, body, and spiritual wellness. I tailor the therapy to the individual's needs.
Welcome to A Place To Heal. My name is Michelle A Giles. I am a Licensed Professional Counselor of Mental Health and a Certified Alcohol & Drug Counselor. I have over 10 years experience providing individual and couples therapy to adults with co-occurring disorders. I work with people who experience many different issues such as depression, anxiety, grief, relationship issues, and various forms of addiction. I believe you have to get to the root of the problem to heal. I believe in mind, body, and spiritual wellness. I tailor the therapy to the individual's needs.
(302) 202-9803 View (302) 202-9803

More Therapists Nearby

Photo of Shalyn Leigh, LPC-MH, NCC, Licensed Professional Counselor
Shalyn Leigh
Licensed Professional Counselor, LPC-MH, NCC
Verified Verified
Dover, DE 19903
I understand how overwhelming anxiety, obsessive thoughts, and grief can be, especially during college.
Are you struggling with anxiety, obsessive thoughts, or coping with grief and loss? Do you feel overwhelmed by the pressures of college life, unsure how to manage it all? If you're searching for support and a way to navigate these challenges, there is hope. Together, we can address these issues, transform negative thought patterns, and build resilience. You don't have to face these struggles alone. By working with me, you'll gain practical tools and insights to help you thrive both academically and personally. Let's embark on this journey together to uncover your true potential and achieve a sense of balance and well-being.
I understand how overwhelming anxiety, obsessive thoughts, and grief can be, especially during college.
Are you struggling with anxiety, obsessive thoughts, or coping with grief and loss? Do you feel overwhelmed by the pressures of college life, unsure how to manage it all? If you're searching for support and a way to navigate these challenges, there is hope. Together, we can address these issues, transform negative thought patterns, and build resilience. You don't have to face these struggles alone. By working with me, you'll gain practical tools and insights to help you thrive both academically and personally. Let's embark on this journey together to uncover your true potential and achieve a sense of balance and well-being.
(302) 599-6221 View (302) 599-6221
Photo of Jennifer Ewald - The Healing Cottage, Grief, Yoga, Reiki, Massage, Health, Clinical Social Work/Therapist
The Healing Cottage
Clinical Social Work/Therapist, Grief, Yoga, Reiki, Massage, Health
Verified Verified
2 Endorsed
Dover, DE 19901
Practitioners at The Healing Cottage offer Grief Education + Support Sessions, Yoga for Trauma Survivors, Yin + Vinyasa Yoga, Women's Healing Circles, Reiki, Swedish and Deep Tissue Massage, Prenatal Massage, Mindful Life Coaching, Sexual Health + Healing Services, Photography, Physical + Nutritional Health Coaching, Personalized Styling and more.
Are you looking for a more holistic and integrated approach to your wellness? Have you found that more traditional methods are not meeting your expectations or satisfying your goals? At The Healing Cottage, we are dedicated to creating a safe, supportive and comfortable environment for you to explore, heal and grow. We strongly believe that the mind + body are inseparable and find it imperative to prioritize the whole person when examining healing modalities. We will work together to help you realize all of the strengths and skills you already possess and explore new self-care practices that enhance those abilities.
Practitioners at The Healing Cottage offer Grief Education + Support Sessions, Yoga for Trauma Survivors, Yin + Vinyasa Yoga, Women's Healing Circles, Reiki, Swedish and Deep Tissue Massage, Prenatal Massage, Mindful Life Coaching, Sexual Health + Healing Services, Photography, Physical + Nutritional Health Coaching, Personalized Styling and more.
Are you looking for a more holistic and integrated approach to your wellness? Have you found that more traditional methods are not meeting your expectations or satisfying your goals? At The Healing Cottage, we are dedicated to creating a safe, supportive and comfortable environment for you to explore, heal and grow. We strongly believe that the mind + body are inseparable and find it imperative to prioritize the whole person when examining healing modalities. We will work together to help you realize all of the strengths and skills you already possess and explore new self-care practices that enhance those abilities.
(302) 505-5866 View (302) 505-5866
Photo of Catrina Stiller, MA, LPCMH, NCC, Licensed Professional Counselor
Catrina Stiller
Licensed Professional Counselor, MA, LPCMH, NCC
Verified Verified
Dover, DE 19901
Are you feeling unfulfilled in your life? Are feelings of anxiety, depression, stress or loss overwhelming you? Would you like to start enjoying life and achieving your dreams? If so, allow me or another therapist on our team, the opportunity to help you learn how to help yourself. Our focus is on giving you the tools you need to move out of survival mode and into a life that is thriving. At HealTree, we offer psychotherapy, classes, groups and workshops to help you gain the tools you need to thrive. Our environment is friendly and welcoming as we focus on treating the whole person.
Are you feeling unfulfilled in your life? Are feelings of anxiety, depression, stress or loss overwhelming you? Would you like to start enjoying life and achieving your dreams? If so, allow me or another therapist on our team, the opportunity to help you learn how to help yourself. Our focus is on giving you the tools you need to move out of survival mode and into a life that is thriving. At HealTree, we offer psychotherapy, classes, groups and workshops to help you gain the tools you need to thrive. Our environment is friendly and welcoming as we focus on treating the whole person.
(302) 246-8075 View (302) 246-8075
Photo of Peter Douglass Yeomans, PhD, Psychologist
Peter Douglass Yeomans
Psychologist, PhD
Verified Verified
1 Endorsed
Dover, DE 19901  (Online Only)
The right therapeutic process can assist in recovery from the emotional distress of loss, trauma, and moral injury.
The experience of trauma and loss changes your entire world view. Tomorrow no longer seems promised or predictable. The past is no longer just the past; at times, the past feels like the present. The fragility of life and closeness of death is now undeniable. What seemed important to you has changed entirely. Meanwhile, others around you are focused on things that seem petty and material, as they plan for a future they assume is certain. As a result, connecting with others becomes difficult and you can find yourself alone. You can feel like you are an alien on the planet you used to call home.
The right therapeutic process can assist in recovery from the emotional distress of loss, trauma, and moral injury.
The experience of trauma and loss changes your entire world view. Tomorrow no longer seems promised or predictable. The past is no longer just the past; at times, the past feels like the present. The fragility of life and closeness of death is now undeniable. What seemed important to you has changed entirely. Meanwhile, others around you are focused on things that seem petty and material, as they plan for a future they assume is certain. As a result, connecting with others becomes difficult and you can find yourself alone. You can feel like you are an alien on the planet you used to call home.
(267) 263-7507 View (267) 263-7507
Photo of Jamy G Rivera, LCSW, Clinical Social Work/Therapist
Jamy G Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dover, DE 19901
Seeking a more balanced you? Finding it challenging to face all of life's needs and wants? Feelings of depression, anxiety or grief to much to handle? In these uncertain times, it is important for us to learn how to get through all of the obstacles that can be thrown in our path. Equanimity You, seeks to empower our clients to gain insight and learn coping skills for their mental health concerns.
Seeking a more balanced you? Finding it challenging to face all of life's needs and wants? Feelings of depression, anxiety or grief to much to handle? In these uncertain times, it is important for us to learn how to get through all of the obstacles that can be thrown in our path. Equanimity You, seeks to empower our clients to gain insight and learn coping skills for their mental health concerns.
(302) 231-0273 View (302) 231-0273
Photo of Allison Krauss Randall, LCSW, Clinical Social Work/Therapist
Allison Krauss Randall
Clinical Social Work/Therapist, LCSW
Verified Verified
Dover, DE 19901  (Online Only)
Welcome! My name is Allison Krauss Randall and I am a licensed clinical social worker with over 25 years of experience providing counseling services to women, men and children who have experienced trauma, loss and stress in their relationships and their lives. I am trauma informed and trained in evidence based practices such as EMDR and have trained over 200 therapists nationally regarding the impact of trauma on our attachments and our relationships throughout our life span.
Welcome! My name is Allison Krauss Randall and I am a licensed clinical social worker with over 25 years of experience providing counseling services to women, men and children who have experienced trauma, loss and stress in their relationships and their lives. I am trauma informed and trained in evidence based practices such as EMDR and have trained over 200 therapists nationally regarding the impact of trauma on our attachments and our relationships throughout our life span.
(302) 775-9137 View (302) 775-9137
Photo of Phil Ealy, MRE, Pre-Licensed Professional
Phil Ealy
Pre-Licensed Professional, MRE
Verified Verified
Dover, DE 19904
My expertise lies in family therapy, behavioral modification, stress and anxiety management, anger management, grief/ bereavement counseling, solution focused, and faith-based resolutions.
My ideal clients range from adults and teenagers to parents of children with special needs or facing challenges like behavior issues, anxiety, and depression. I thrive in working with those seeking a therapist who understands family dynamics, offering a secure space for expression and guidance in coping strategies. Together, we aim for improved relationships, effective stress management, and the cultivation of positive mental health. Clients are warmly welcomed to invest in their emotional well-being for a more fulfilling family life, recognizing the value of this journey towards resilience, personal growth, and overall well-being.
My expertise lies in family therapy, behavioral modification, stress and anxiety management, anger management, grief/ bereavement counseling, solution focused, and faith-based resolutions.
My ideal clients range from adults and teenagers to parents of children with special needs or facing challenges like behavior issues, anxiety, and depression. I thrive in working with those seeking a therapist who understands family dynamics, offering a secure space for expression and guidance in coping strategies. Together, we aim for improved relationships, effective stress management, and the cultivation of positive mental health. Clients are warmly welcomed to invest in their emotional well-being for a more fulfilling family life, recognizing the value of this journey towards resilience, personal growth, and overall well-being.
(302) 291-4357 View (302) 291-4357
Photo of Jennifer Hackler - Jen Hackler, LCSW, SEP, LCSW-C, SEP, Clinical Social Work/Therapist
Jen Hackler, LCSW, SEP
Clinical Social Work/Therapist, LCSW-C, SEP
Verified Verified
Lewes, DE 19958
I specialize in grief and loss, traumatic death (homicide, suicide and child loss), addictions, alcoholism and 12 step recovery, gay and lesbian relationships, self-esteem, depression and anxiety.
In a non-judgemental, respectful atmosphere I accompany people along their journey to living richer, more meaningful life. I encourage people to broaden their awareness into their thoughts, feelings, reactions and behaviors to identify strengths and whats working and challenges and how they are getting in the way. Recognizing the the mind-body-spirit connection, understanding healthy and antiquated defenses and increasing capacity for feeling a greater range of emotions at a deeper level is an important focus of the psychotherapy process. Identifying feelings, understanding reactions and learning better, more effective means of communicating with others is integral as well.
I specialize in grief and loss, traumatic death (homicide, suicide and child loss), addictions, alcoholism and 12 step recovery, gay and lesbian relationships, self-esteem, depression and anxiety.
In a non-judgemental, respectful atmosphere I accompany people along their journey to living richer, more meaningful life. I encourage people to broaden their awareness into their thoughts, feelings, reactions and behaviors to identify strengths and whats working and challenges and how they are getting in the way. Recognizing the the mind-body-spirit connection, understanding healthy and antiquated defenses and increasing capacity for feeling a greater range of emotions at a deeper level is an important focus of the psychotherapy process. Identifying feelings, understanding reactions and learning better, more effective means of communicating with others is integral as well.
(301) 684-8137 View (301) 684-8137
Photo of Kiara Moore - Embracing Oak Therapy, LPCMH
Embracing Oak Therapy
LPCMH
Verified Verified
1 Endorsed
Camden, DE 19934  (Online Only)
Embracing Oak Therapy is a virtual practice offering mental health therapy, coaching and therapeutic events. Embracing Oak Therapy is a group practice made up of several clinicians. Each clinician is unique and brings their own wealth of knowledge to the practice. We can offer mental health services to everyone from adolescence to Senior Citizen. We work with a variety of diagnoses including: depression, anxiety, grief, adjustment disorder, terminal illness, pandemic stress and more.
Embracing Oak Therapy is a virtual practice offering mental health therapy, coaching and therapeutic events. Embracing Oak Therapy is a group practice made up of several clinicians. Each clinician is unique and brings their own wealth of knowledge to the practice. We can offer mental health services to everyone from adolescence to Senior Citizen. We work with a variety of diagnoses including: depression, anxiety, grief, adjustment disorder, terminal illness, pandemic stress and more.
(302) 200-5891 View (302) 200-5891
Photo of Brittney Brinson - Brittney | Introspection Counseling Center LLC, LCMHC
Brittney | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Dover, DE 19901  (Online Only)
My clients often grapple with anxiety, depression, trauma, interpersonal violence, sexual assault, grief, mood disorders, or life changes like divorce. If you're ready to embrace growth and face challenges, we're a perfect fit. In a nurturing, safe environment, you'll experience personal development with an open heart and mind. Whatever brings you to counseling, I'm here to assist. At Introspection Counseling Center, we're dedicated to easing emotional stress through a deeper exploration of your unique life experiences.
My clients often grapple with anxiety, depression, trauma, interpersonal violence, sexual assault, grief, mood disorders, or life changes like divorce. If you're ready to embrace growth and face challenges, we're a perfect fit. In a nurturing, safe environment, you'll experience personal development with an open heart and mind. Whatever brings you to counseling, I'm here to assist. At Introspection Counseling Center, we're dedicated to easing emotional stress through a deeper exploration of your unique life experiences.
(919) 336-0811 View (919) 336-0811
Photo of Jamie M. Brown, MSW, LCSW, Clinical Social Work/Therapist
Jamie M. Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Dover, DE 19901  (Online Only)
Waitlist for new clients
I am skilled in working with youth, young adults, and parents dealing with life stressors, parenting, anger, anxiety, depression, grief, trauma, and other emotional or behavioral issues.
Brown Well-Being LLC is a mental health private practice that provides quality video therapy at a reasonable price. Therapy can be provided via a mobile app, 30-minute sessions are offered, as well as, nights and weekend availability for easy accessibility.
I am skilled in working with youth, young adults, and parents dealing with life stressors, parenting, anger, anxiety, depression, grief, trauma, and other emotional or behavioral issues.
Brown Well-Being LLC is a mental health private practice that provides quality video therapy at a reasonable price. Therapy can be provided via a mobile app, 30-minute sessions are offered, as well as, nights and weekend availability for easy accessibility.
(302) 200-4580 View (302) 200-4580
Photo of Christopher Hampton, LCSW, Clinical Social Work/Therapist
Christopher Hampton
Clinical Social Work/Therapist, LCSW
Verified Verified
Magnolia, DE 19962  (Online Only)
Treatment approaches include Strength based, Behavior Modification, Mindfulness, Cognitive Behavioral Therapy, Trauma Focused, Grief and Solution Focused Therapy.
My name is Christopher Hampton. I am a Licensed Clinical Social Worker. I graduated from Delaware State University with my BSW in 1992 and then my MSW in 1994. I have been licensed as a Professional Clinician since 1997. In my professional career, I have had the opportunity to work with children and their families, individuals, couples and groups. Specialties include but are not limited to: Stress Management, Men's Issues, Anger Management, Depression, PTSD, Anxiety and Trauma.
Treatment approaches include Strength based, Behavior Modification, Mindfulness, Cognitive Behavioral Therapy, Trauma Focused, Grief and Solution Focused Therapy.
My name is Christopher Hampton. I am a Licensed Clinical Social Worker. I graduated from Delaware State University with my BSW in 1992 and then my MSW in 1994. I have been licensed as a Professional Clinician since 1997. In my professional career, I have had the opportunity to work with children and their families, individuals, couples and groups. Specialties include but are not limited to: Stress Management, Men's Issues, Anger Management, Depression, PTSD, Anxiety and Trauma.
(302) 329-8110 View (302) 329-8110
Photo of Christine Giardina, LPCMH, ATR-BC, NCC, Licensed Professional Counselor
Christine Giardina
Licensed Professional Counselor, LPCMH, ATR-BC, NCC
Verified Verified
Dover, DE 19901  (Online Only)
Are you feeling overwhelmed by anxiety, depression, or struggling with ADHD? Perhaps you're dealing with grief, navigating people-pleasing behaviors, or battling a harsh inner critic that holds you back from living the life you deserve. You don't have to face these challenges alone. As a licensed therapist, I offer a warm, non-judgmental space where you can explore your emotions, gain insight, and work towards meaningful change. I use humor, authentic communication, and trauma-informed approaches to help you feel at ease and understood.
Are you feeling overwhelmed by anxiety, depression, or struggling with ADHD? Perhaps you're dealing with grief, navigating people-pleasing behaviors, or battling a harsh inner critic that holds you back from living the life you deserve. You don't have to face these challenges alone. As a licensed therapist, I offer a warm, non-judgmental space where you can explore your emotions, gain insight, and work towards meaningful change. I use humor, authentic communication, and trauma-informed approaches to help you feel at ease and understood.
(302) 244-7429 View (302) 244-7429
Photo of Jade Esquivel, LCSW, CAADC, Clinical Social Work/Therapist
Jade Esquivel
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Dover, DE 19901  (Online Only)
I specialize in helping children ages 7-10 and adults manage depression, anxiety, substance use, grief, anger, and life transitions. I am a firm believer that one size does not fit all, therefore I specifically tailor my skills and approach to each of my client’s unique needs. It is important to me that you feel empowered to navigate life stressors and recognize that you are the one who is capable of making positive changes. I enjoy helping my clients find their voice and learn skills to better advocate for their wants and needs. NOTE: email is preferred form of contact for quicker response. I currently offer telehealth ONLY.
I specialize in helping children ages 7-10 and adults manage depression, anxiety, substance use, grief, anger, and life transitions. I am a firm believer that one size does not fit all, therefore I specifically tailor my skills and approach to each of my client’s unique needs. It is important to me that you feel empowered to navigate life stressors and recognize that you are the one who is capable of making positive changes. I enjoy helping my clients find their voice and learn skills to better advocate for their wants and needs. NOTE: email is preferred form of contact for quicker response. I currently offer telehealth ONLY.
(302) 240-4091 View (302) 240-4091
Photo of Rosa Reid Lcsw, LCSW, Clinical Social Work/Therapist
Rosa Reid Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Dover, DE 19901  (Online Only)
Are you feeling overwhelmed by life's challenges? Whether you're dealing with grief, anxiety, depression, or work-related stress, I'm here to help you navigate these difficulties and find your path to a healthier, more fulfilling life. With 20 years of experience, I specialize in providing individual therapy in a supportive and empathetic environment, tailored to promote your personal growth and well-being. My approach to therapy is client-centered and flexible, drawing on a variety of techniques to suit your unique needs.
Are you feeling overwhelmed by life's challenges? Whether you're dealing with grief, anxiety, depression, or work-related stress, I'm here to help you navigate these difficulties and find your path to a healthier, more fulfilling life. With 20 years of experience, I specialize in providing individual therapy in a supportive and empathetic environment, tailored to promote your personal growth and well-being. My approach to therapy is client-centered and flexible, drawing on a variety of techniques to suit your unique needs.
(302) 280-1606 View (302) 280-1606
Photo of Jazmine Maddox - Revitalized Resilience , LCSW, LCSW-S, Clinical Social Work/Therapist
Revitalized Resilience
Clinical Social Work/Therapist, LCSW, LCSW-S
Verified Verified
Dover, DE 19904  (Online Only)
Struggling with past traumas? We'll tackle them together. Anxious or feeling down? Let's find strategies that work for you. Feeling stuck? I'm here to help you find your path forward. My name is Jazmine Maddox, a Licensed Clinical Social Worker-Supervisor (LCSW-S) with a decade of experience in the mental health field. My focus is on providing compassionate and evidence-based treatment to individuals struggling with anxiety, coping issues, depression, grief, trauma, and PTSD.
Struggling with past traumas? We'll tackle them together. Anxious or feeling down? Let's find strategies that work for you. Feeling stuck? I'm here to help you find your path forward. My name is Jazmine Maddox, a Licensed Clinical Social Worker-Supervisor (LCSW-S) with a decade of experience in the mental health field. My focus is on providing compassionate and evidence-based treatment to individuals struggling with anxiety, coping issues, depression, grief, trauma, and PTSD.
(346) 209-0362 View (346) 209-0362

See more therapy options for Felton

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.