Family Therapy in Dover, DE

Photo of Tia Jones Medine, MSW, LCSW, CFSW, Clinical Social Work/Therapist
Tia Jones Medine
Clinical Social Work/Therapist, MSW, LCSW, CFSW
Verified Verified
Dover, DE 19901  (Online Only)
My experience has given me the opportunity to work with clients dealing with a broad range of issues to include, stress management, anxiety, depression, family problems and financial stress.
Living life while dealing with mental health issues can be very stressful. With my services, you will not have to work through those problems alone. We will work together to create a healing journey that includes the necessary steps to emotional wellness for you. I feel that all situations are unique and will do my best to provide you with the guidance and feedback that is best suited for you. (Licensed in PA and DE).
My experience has given me the opportunity to work with clients dealing with a broad range of issues to include, stress management, anxiety, depression, family problems and financial stress.
Living life while dealing with mental health issues can be very stressful. With my services, you will not have to work through those problems alone. We will work together to create a healing journey that includes the necessary steps to emotional wellness for you. I feel that all situations are unique and will do my best to provide you with the guidance and feedback that is best suited for you. (Licensed in PA and DE).
(302) 240-8196 View (302) 240-8196
Photo of Timothy Meade, MSW, LMSW, ICGC-I, Clinical Social Work/Therapist
Timothy Meade
Clinical Social Work/Therapist, MSW, LMSW, ICGC-I
Verified Verified
Dover, DE 19904
I offer individual and family supportive gambling addiction counseling through referrals from the Delaware Council on Gambling Problems.
I have worked in the child protective, emergency family service, mental health, substance abuse, addiction, and correctional fields since 1998. I have worked with adults, adolescents, and families throughout my career. I graduated from Delaware State University with his Master's Degree in Social Work in 2003 and his Bachelor's Degree in Psychology in 1998. I completed his studies in gambling addiction through the University of Minnesota Duluth in collaboration with the North American Training Institute in 2017.
I offer individual and family supportive gambling addiction counseling through referrals from the Delaware Council on Gambling Problems.
I have worked in the child protective, emergency family service, mental health, substance abuse, addiction, and correctional fields since 1998. I have worked with adults, adolescents, and families throughout my career. I graduated from Delaware State University with his Master's Degree in Social Work in 2003 and his Bachelor's Degree in Psychology in 1998. I completed his studies in gambling addiction through the University of Minnesota Duluth in collaboration with the North American Training Institute in 2017.
(302) 204-1235 View (302) 204-1235
Photo of Tysheena Conyers, LCSW, Clinical Social Work/Therapist
Tysheena Conyers
Clinical Social Work/Therapist, LCSW
Verified Verified
Dover, DE 19904  (Online Only)
Tysheena Conyers is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience working with adult clients who are dealing with the negative effects of prenatal or postpartum issues, low self-esteem, chronic stress, women’s issues, anxiety, depression, anger, dysfunctional relationships, poor coping skills, family conflict, difficult life transitions, and more. She has both her Bachelor’s degree and Master’s degree in Social Work with concentrations in mental and behavioral health.
Tysheena Conyers is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience working with adult clients who are dealing with the negative effects of prenatal or postpartum issues, low self-esteem, chronic stress, women’s issues, anxiety, depression, anger, dysfunctional relationships, poor coping skills, family conflict, difficult life transitions, and more. She has both her Bachelor’s degree and Master’s degree in Social Work with concentrations in mental and behavioral health.
(302) 231-0138 View (302) 231-0138
Photo of Lisa Leidy - The Mind and Body Consortium , LMFT, CAADC, LCSW, LPCMH, CADC, Clinical Social Work/Therapist
The Mind and Body Consortium
Clinical Social Work/Therapist, LMFT, CAADC, LCSW, LPCMH, CADC
Verified Verified
2 Endorsed
Dover, DE 19904
The Mind and Body Consortium was established out of a passion to deliver premium professional mental health services to children and families in Delaware. Our goal is to improve social conditions by offering quality treatment and therapy to a broad based population seeking psycho-education, self fulfillment, self-actualization, life coaching, individualized counseling, couples/marriage and family counseling. We provide a range of psychiatric and psychological services to effectively meet the needs and enhance the quality of life of those within our communities who seek individual or family therapeutic intervention.
The Mind and Body Consortium was established out of a passion to deliver premium professional mental health services to children and families in Delaware. Our goal is to improve social conditions by offering quality treatment and therapy to a broad based population seeking psycho-education, self fulfillment, self-actualization, life coaching, individualized counseling, couples/marriage and family counseling. We provide a range of psychiatric and psychological services to effectively meet the needs and enhance the quality of life of those within our communities who seek individual or family therapeutic intervention.
(302) 279-2692 x1293 View (302) 279-2692 x1293
Photo of Peter Zerphy - Thriveworks Counseling & Psychiatry Dover, Counselor
Thriveworks Counseling & Psychiatry Dover
Counselor
Verified Verified
Dover, DE 19904
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Gail J. Weissert, LCSW-C, DCSW, Clinical Social Work/Therapist
Gail J. Weissert
Clinical Social Work/Therapist, LCSW-C, DCSW
Verified Verified
Dover, DE 19901
My main focus, developed over many years in public and in private practice, is help people to understand themselves better, leading towards growth and change, in their self-determined direction, to improve the quality of their lives. I try to think in terms of person-in-environment, which is a systems approach and it involves both the modalities of individual and family therapy. Healing relationships is an area of great interest to me. Ten years of practice in the realm of hypnotherapy has shown me the amazing power of the mind to bring about great change in even a limited number of sessions.
My main focus, developed over many years in public and in private practice, is help people to understand themselves better, leading towards growth and change, in their self-determined direction, to improve the quality of their lives. I try to think in terms of person-in-environment, which is a systems approach and it involves both the modalities of individual and family therapy. Healing relationships is an area of great interest to me. Ten years of practice in the realm of hypnotherapy has shown me the amazing power of the mind to bring about great change in even a limited number of sessions.
(410) 449-4615 View (410) 449-4615
Photo of Danielle Wiggins - A New Approach LLC, LCSW, Clinical Social Work/Therapist
A New Approach LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Dover, DE 19901
I am dedicated to supporting individuals as they navigate the complexities of relationships, family dynamics, parenting, and workplace challenges. Dealing with daily stress can often lead to feelings of sadness, anxiety, and other mental health struggles. Engaging in therapy can empower you to manage these challenges and face them with assurance. By focusing on your strengths, I assist individuals in enhancing their social and emotional intelligence, enabling them to tackle interpersonal issues with greater confidence.
I am dedicated to supporting individuals as they navigate the complexities of relationships, family dynamics, parenting, and workplace challenges. Dealing with daily stress can often lead to feelings of sadness, anxiety, and other mental health struggles. Engaging in therapy can empower you to manage these challenges and face them with assurance. By focusing on your strengths, I assist individuals in enhancing their social and emotional intelligence, enabling them to tackle interpersonal issues with greater confidence.
(302) 267-4390 View (302) 267-4390
Photo of Dennis Cooper, Licensed Professional Counselor
Dennis Cooper
Licensed Professional Counselor
Verified Verified
Dover, DE 19901
I'm Dennis Cooper LPCMH, specializing in trauma, depression, anxiety, and family therapy.
Visit my website: www.acepsychotherapy.com
I'm Dennis Cooper LPCMH, specializing in trauma, depression, anxiety, and family therapy.
Visit my website: www.acepsychotherapy.com
(302) 200-4958 View (302) 200-4958
Photo of Summer Post, LPCMH, LMSW, Clinical Social Work/Therapist
Summer Post
Clinical Social Work/Therapist, LPCMH, LMSW
Verified Verified
Dover, DE 19904  (Online Only)
Summer Post is a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Master Social Worker (LMSW) with over 5 years of experience working with individuals, couples, and families who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and any other presenting issues that may be struggling with. Summer received her Master’s degree in Clinical Mental Health Counseling from Walden University.
Summer Post is a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Master Social Worker (LMSW) with over 5 years of experience working with individuals, couples, and families who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and any other presenting issues that may be struggling with. Summer received her Master’s degree in Clinical Mental Health Counseling from Walden University.
(302) 207-5117 View (302) 207-5117
Photo of Donell M. Winder, LAMFT, MAMFT, Marriage & Family Therapist Associate
Donell M. Winder
Marriage & Family Therapist Associate, LAMFT, MAMFT
Verified Verified
Dover, DE 19904
I have worked with children, men, women, couples, and families in the areas of trauma, marital issues, men issues, sexual abuse, addictions, depression, anxiety, and family conflict.
Your mental health is very important. Whether you are in the midst of a crisis, feeling overwhelmed, or stuck in the same pattern of hurts, habits, and hang ups - I can help. Change is possible. You don't have to go through it alone not knowing what to do. I work with individuals and also with couples. When it comes to relationships the reality is that they take work, but sometimes we don't know what work needs to be done, or how to do it in a way that strengthens the connections between each partner. That's where I come in.
I have worked with children, men, women, couples, and families in the areas of trauma, marital issues, men issues, sexual abuse, addictions, depression, anxiety, and family conflict.
Your mental health is very important. Whether you are in the midst of a crisis, feeling overwhelmed, or stuck in the same pattern of hurts, habits, and hang ups - I can help. Change is possible. You don't have to go through it alone not knowing what to do. I work with individuals and also with couples. When it comes to relationships the reality is that they take work, but sometimes we don't know what work needs to be done, or how to do it in a way that strengthens the connections between each partner. That's where I come in.
(302) 308-7115 View (302) 308-7115
Photo of Armina N. Domingue, MSW, LMSW, Clinical Social Work/Therapist
Armina N. Domingue
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Dover, DE 19901
In your family, are you the "responsible" one? Does everyone count on you for everything? Together, we will work on strategies that allow you to address the root causes of your difficulties and help you begin the healing process.
Do you often feel weighed down by feelings of anxiety? If you find it difficult to make friends and experience loneliness regularly, as a result, come talk to me. Do you feel like you spend more time taking care of others than yourself? As a child did you experienced the painful effects of abuse, neglect, and trauma? Do you feel sad or feel that you have no energy or enough oomph? Do you want to feel better and learn new ways to manage your emotions effectively? Do you desire to learn how to be more consistent with your mood? Do you believe that you could be happier? Are you ready to live better?
In your family, are you the "responsible" one? Does everyone count on you for everything? Together, we will work on strategies that allow you to address the root causes of your difficulties and help you begin the healing process.
Do you often feel weighed down by feelings of anxiety? If you find it difficult to make friends and experience loneliness regularly, as a result, come talk to me. Do you feel like you spend more time taking care of others than yourself? As a child did you experienced the painful effects of abuse, neglect, and trauma? Do you feel sad or feel that you have no energy or enough oomph? Do you want to feel better and learn new ways to manage your emotions effectively? Do you desire to learn how to be more consistent with your mood? Do you believe that you could be happier? Are you ready to live better?
(302) 240-9149 View (302) 240-9149
Photo of John E Vander Ven Jr - Mental Edge Counseling, LLC., LPCMH, JSOCC, NCC, Licensed Professional Counselor
Mental Edge Counseling, LLC.
Licensed Professional Counselor, LPCMH, JSOCC, NCC
Verified Verified
Dover, DE 19904
At Mental Edge Counseling, LLC., we offer a multitude of services under the heading of out-patient mental health. We address the specific needs of each client based on their individual treatment plans. Once an individual or family has decided to attend therapy an intake session will be scheduled, which will take place at our office. This is when all the information will be exchanged and paperwork will be completed, if not already done. We will complete an assessment and individualistic treatment plan, geared towards the individual's specific needs.
At Mental Edge Counseling, LLC., we offer a multitude of services under the heading of out-patient mental health. We address the specific needs of each client based on their individual treatment plans. Once an individual or family has decided to attend therapy an intake session will be scheduled, which will take place at our office. This is when all the information will be exchanged and paperwork will be completed, if not already done. We will complete an assessment and individualistic treatment plan, geared towards the individual's specific needs.
(302) 414-9156 View (302) 414-9156
Photo of Shallimar jones - Mind Of A Woman, LLC, MA, PhD, Psychologist
Mind Of A Woman, LLC
Psychologist, MA, PhD
Verified Verified
1 Endorsed
Dover, DE 19901  (Online Only)
Mind Of A Woman, LLC, specializes in women's health across the lifespan. The founder, Dr Jones, has over two decades of domestic and international experience in the field. Be it navigating adolescence, adulthood, family planning, career, or any point in between, Dr Jones, at Mind Of A Woman, can assist with your journey and accomplishing your goals. We are Telehealth based and licensed to provide care in over 40 states.
Mind Of A Woman, LLC, specializes in women's health across the lifespan. The founder, Dr Jones, has over two decades of domestic and international experience in the field. Be it navigating adolescence, adulthood, family planning, career, or any point in between, Dr Jones, at Mind Of A Woman, can assist with your journey and accomplishing your goals. We are Telehealth based and licensed to provide care in over 40 states.
(302) 337-5042 View (302) 337-5042
Photo of Adeline Rebecca Witty - Happy Thoughts Counseling  LLC, MS, NCC, LPCMH, JSOCC, SOMB
Happy Thoughts Counseling LLC
Licensed Mental Health Counselor, MS, NCC, LPCMH, JSOCC, SOMB
Verified Verified
1 Endorsed
Dover, DE 19901
Some of the challenges included but not limited to sexual issues, depression, anxiety, behavioral issues, family conflict, anger management, domestic abuse and other mental health issues.
Each individual goes through different milestones in life that encompasses expected and unexpected challenges. These challenges maybe difficult to handle without the appropriate support. My focus is to assist my clients through these challenges by providing a caring and empowering environment that will activate their healing process and create a successful outcome. My greatest challenge is the love of helping people working through their challenges.
Some of the challenges included but not limited to sexual issues, depression, anxiety, behavioral issues, family conflict, anger management, domestic abuse and other mental health issues.
Each individual goes through different milestones in life that encompasses expected and unexpected challenges. These challenges maybe difficult to handle without the appropriate support. My focus is to assist my clients through these challenges by providing a caring and empowering environment that will activate their healing process and create a successful outcome. My greatest challenge is the love of helping people working through their challenges.
(310) 231-6740 View (310) 231-6740
Photo of Gary W Stanek, MS, MA, LMFT, Marriage & Family Therapist
Gary W Stanek
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Dover, DE 19901  (Online Only)
My wife, Karen, also a Family Therapist, often works with me in what we call Gender Balanced Couples Therapy.
I work with children, adolescents, couples and families. I have extensive experience in trauma recovery, step family issues, dissociative identity disorder and parent empowerment. I also work with local attorneys and the courts in high conflict custody cases, I facilitate coparenting after divorce and I perform family reunification. With special training in EMDR, Emotionally Focused Couples Therapy, and Sand Tray Therapy, I bring a range of talents and expertise to all that I do. I also enjoy my work as an adjunct professor of psychology at Norwalk Community College.
My wife, Karen, also a Family Therapist, often works with me in what we call Gender Balanced Couples Therapy.
I work with children, adolescents, couples and families. I have extensive experience in trauma recovery, step family issues, dissociative identity disorder and parent empowerment. I also work with local attorneys and the courts in high conflict custody cases, I facilitate coparenting after divorce and I perform family reunification. With special training in EMDR, Emotionally Focused Couples Therapy, and Sand Tray Therapy, I bring a range of talents and expertise to all that I do. I also enjoy my work as an adjunct professor of psychology at Norwalk Community College.
(302) 380-3824 View (302) 380-3824
Photo of Kiara Moore - Embracing Oak Therapy, LPCMH
Embracing Oak Therapy
LPCMH
Verified Verified
1 Endorsed
Dover, DE 19901  (Online Only)
Are you struggling emotionally with the stress of the pandemic? Do you have other mental health, family or relationship concerns? If the answer to any of those questions is yes, please request an appointment below.
Embracing Oak Therapy is a virtual practice offering mental health therapy, coaching and therapeutic events. Embracing Oak Therapy is a group practice made up of several clinicians. Each clinician is unique and brings their own wealth of knowledge to the practice. We can offer mental health services to everyone from adolescence to Senior Citizen. We work with a variety of diagnoses including: depression, anxiety, grief, adjustment disorder, terminal illness, pandemic stress and more.
Are you struggling emotionally with the stress of the pandemic? Do you have other mental health, family or relationship concerns? If the answer to any of those questions is yes, please request an appointment below.
Embracing Oak Therapy is a virtual practice offering mental health therapy, coaching and therapeutic events. Embracing Oak Therapy is a group practice made up of several clinicians. Each clinician is unique and brings their own wealth of knowledge to the practice. We can offer mental health services to everyone from adolescence to Senior Citizen. We work with a variety of diagnoses including: depression, anxiety, grief, adjustment disorder, terminal illness, pandemic stress and more.
(302) 200-5891 View (302) 200-5891
Photo of Kathryn Alabi (Serving DE Md), LPCMH, LCPC, NCC, CAMS, Counselor
Kathryn Alabi (Serving DE Md)
Counselor, LPCMH, LCPC, NCC, CAMS
Verified Verified
2 Endorsed
Dover, DE 19904
I am a Licensed Professional Counselor with over 25 years of experience. My ideal clients come from diverse communities and face issues such as depression, anxiety, trauma, self-esteem concerns, women’s issues, ADD, substance abuse, oppositional defiance, and family struggles. They seek a safe, non-judgmental space to become self-aware, resolve personal blocks, and direct their healing journey. My approach empowers clients to harness their inner strengths, fostering personal growth and recovery. I also provide clinical supervision for provisionally licensed counselors, helping them develop as effective, compassionate practitioners.
I am a Licensed Professional Counselor with over 25 years of experience. My ideal clients come from diverse communities and face issues such as depression, anxiety, trauma, self-esteem concerns, women’s issues, ADD, substance abuse, oppositional defiance, and family struggles. They seek a safe, non-judgmental space to become self-aware, resolve personal blocks, and direct their healing journey. My approach empowers clients to harness their inner strengths, fostering personal growth and recovery. I also provide clinical supervision for provisionally licensed counselors, helping them develop as effective, compassionate practitioners.
(302) 918-5967 View (302) 918-5967
Photo of Joseph L Schwartz, PsyD, Psychologist
Joseph L Schwartz
Psychologist, PsyD
Verified Verified
Dover, DE 19901  (Online Only)
No one teaches us how to handle the setbacks of life. Whether they be personal, family, career, or interpersonal. Sometimes problems can feel like a tremendous burden. In fact, obstacles are often pathways to reach a higher understanding of ourselves and how we fit into the larger scheme of things. Freedom from fear, worry, anxiety, depression, and sleepless nights arrives with the acceptance of non-perfection. We are all human and fallible, born to make mistakes. In a world of judgements and comparisons we need to treat ourselves and others with respect and compassion. "Be yourself..everyone else is taken".
No one teaches us how to handle the setbacks of life. Whether they be personal, family, career, or interpersonal. Sometimes problems can feel like a tremendous burden. In fact, obstacles are often pathways to reach a higher understanding of ourselves and how we fit into the larger scheme of things. Freedom from fear, worry, anxiety, depression, and sleepless nights arrives with the acceptance of non-perfection. We are all human and fallible, born to make mistakes. In a world of judgements and comparisons we need to treat ourselves and others with respect and compassion. "Be yourself..everyone else is taken".
(302) 423-7011 View (302) 423-7011
Photo of Cynthia Chestnut, PhD, LMFT, AAMFT, Approve, Sup, Marriage & Family Therapist
Cynthia Chestnut
Marriage & Family Therapist, PhD, LMFT, AAMFT, Approve, Sup
Verified Verified
3 Endorsed
Dover, DE 19901  (Online Only)
Waitlist for new clients
*Specialty Services for Children & Adolescents are: Behavioral Plans for School and Home (ADHD, ODD, LD, Depression and Trauma Related Needs); * Family Conflict / Communication; *Specialty Services for Adults are: Sexual Disorders / Sexual Concerns (Premature Ejaculation, Sexual Desire / Arousal, etc), Couple Romantic Attachment / Bonding /Intimacy Communication Concerns; Treatment Utilizes Semi- Structured Assessments.
Are you concerned about your relationship? Do you want to take a pro-active approach to working on your intimacy with your partner or strengthening your family relationships? Do you feel you are experiencing problems in your relationship that you want to avoid getting worse? Do you want change in your relationship before it's too late? If you answered yes to any of these questions, do the first step and get an assessment done to determine if relationship training, couple, family therapy or all of the above are needed.
*Specialty Services for Children & Adolescents are: Behavioral Plans for School and Home (ADHD, ODD, LD, Depression and Trauma Related Needs); * Family Conflict / Communication; *Specialty Services for Adults are: Sexual Disorders / Sexual Concerns (Premature Ejaculation, Sexual Desire / Arousal, etc), Couple Romantic Attachment / Bonding /Intimacy Communication Concerns; Treatment Utilizes Semi- Structured Assessments.
Are you concerned about your relationship? Do you want to take a pro-active approach to working on your intimacy with your partner or strengthening your family relationships? Do you feel you are experiencing problems in your relationship that you want to avoid getting worse? Do you want change in your relationship before it's too late? If you answered yes to any of these questions, do the first step and get an assessment done to determine if relationship training, couple, family therapy or all of the above are needed.
(302) 524-9968 View (302) 524-9968
Photo of Jamie M. Brown, MSW, LCSW, Clinical Social Work/Therapist
Jamie M. Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Dover, DE 19901  (Online Only)
Waitlist for new clients
I provide a whole-person approach to tailor a treatment plan for the individual and/or family.
Brown Well-Being LLC is a mental health private practice that provides quality video therapy at a reasonable price. Therapy can be provided via a mobile app, 30-minute sessions are offered, as well as, nights and weekend availability for easy accessibility.
I provide a whole-person approach to tailor a treatment plan for the individual and/or family.
Brown Well-Being LLC is a mental health private practice that provides quality video therapy at a reasonable price. Therapy can be provided via a mobile app, 30-minute sessions are offered, as well as, nights and weekend availability for easy accessibility.
(302) 200-4580 View (302) 200-4580
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.