Anger Management Therapists in Christiana, DE
Sarah Elizabeth Brennan
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Christiana, DE 19702
With the use of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and strengths-based therapy, I assist those struggling with anxiety, depression, behavioral issues, anger management and stress management.
Change is hard but it is a part of our everyday lives. Whether your situation has changed around you or you seek to make a change to better your future, I am here to help. A wise person once said, "If nothing changed, there would be no butterflies." Are you ready to make a positive change in your life?
With the use of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and strengths-based therapy, I assist those struggling with anxiety, depression, behavioral issues, anger management and stress management.
Change is hard but it is a part of our everyday lives. Whether your situation has changed around you or you seek to make a change to better your future, I am here to help. A wise person once said, "If nothing changed, there would be no butterflies." Are you ready to make a positive change in your life?
Integrated Psychological & Behavioral Hlth Srvs
Psychologist, PhD
Verified Verified
Christiana, DE 19702
I work with patients presenting with a variety of concerns such as depression, anxiety, eating disorders, grief and loss and more.
I work with patients presenting with a variety of concerns such as depression, anxiety, eating disorders, grief and loss and more.
Jennifer C. Meehan
Clinical Social Work/Therapist, LCSW, MSW, CCATP
Verified Verified
Christiana, DE 19702 (Online Only)
If you or your child are struggling with sadness, anxiety, trauma, grief, low self-esteem, angry outbursts, difficulty concentrating, increased stress, or other mental health issues, know that you are not alone. The last few years have been difficult for many individuals and families. I provide a safe, supportive space for my clients to discuss their thoughts, feelings, and needs. Let's talk about what you need help with today. I am currently offering both phone and virtual appointments.
If you or your child are struggling with sadness, anxiety, trauma, grief, low self-esteem, angry outbursts, difficulty concentrating, increased stress, or other mental health issues, know that you are not alone. The last few years have been difficult for many individuals and families. I provide a safe, supportive space for my clients to discuss their thoughts, feelings, and needs. Let's talk about what you need help with today. I am currently offering both phone and virtual appointments.
Daniel Andrew Norvell
Clinical Social Work/Therapist, LCSW De, LMSW MD, LCDP De, ICCDP, ICADC
Verified Verified
1 Endorsed
Christiana, DE 19702
Coming out as transgender and moving out into the world as a transgender person can be both frightening and overwhelming. Having a safe place to express who you are and not feeling rejected but affirmed and validated, may be the first step in your journey to embrace yourself identifying as transgender or questioning. Whether questioning or uncertain, transitioning or have transitioned, having a safe place, and a warm and compassionate person who understands your journey of expression is the beginning of living and expressing yourself to your very fullest potential as a transgender person while moving within the greater communities.
Coming out as transgender and moving out into the world as a transgender person can be both frightening and overwhelming. Having a safe place to express who you are and not feeling rejected but affirmed and validated, may be the first step in your journey to embrace yourself identifying as transgender or questioning. Whether questioning or uncertain, transitioning or have transitioned, having a safe place, and a warm and compassionate person who understands your journey of expression is the beginning of living and expressing yourself to your very fullest potential as a transgender person while moving within the greater communities.
More Therapists Nearby
In the course of my career, I have counseled individuals, families and couples struggling with many different issues including depression, communication barriers, conflict resolution, anxiety, anger management, marital issues and grief and loss.
I strongly believe that individuals have the tools and strengths within themselves to conquer and move through any challenge. At times, we may need gentle guidance as well as a safe, welcoming environment in order to uncover those strengths and end unhealthy thinking patterns that leave us stuck. My approach is nurturing yet direct in moments where one needs to feel empowered. I look at therapy as a collaboration where you are the expert and I am here to offer an alternative perspective. Clients have mentioned they feel understood and that core themes have been revealed while working with me.
In the course of my career, I have counseled individuals, families and couples struggling with many different issues including depression, communication barriers, conflict resolution, anxiety, anger management, marital issues and grief and loss.
I strongly believe that individuals have the tools and strengths within themselves to conquer and move through any challenge. At times, we may need gentle guidance as well as a safe, welcoming environment in order to uncover those strengths and end unhealthy thinking patterns that leave us stuck. My approach is nurturing yet direct in moments where one needs to feel empowered. I look at therapy as a collaboration where you are the expert and I am here to offer an alternative perspective. Clients have mentioned they feel understood and that core themes have been revealed while working with me.
My expertise lies in family therapy, behavioral modification, stress and anxiety management, anger management, grief/bereavement counseling, solution focused, and faith-based resolutions.
My ideal clients range from adults and teenagers to parents of children with special needs or facing challenges like behavior issues, anxiety, and depression. I thrive in working with those seeking a therapist who understands family dynamics, offering a secure space for expression and guidance in coping strategies. Together, we aim for improved relationships, effective stress management, and the cultivation of positive mental health. Clients are warmly welcomed to invest in their emotional well-being for a more fulfilling family life, recognizing the value of this journey towards resilience, personal growth, and overall well-being.
My expertise lies in family therapy, behavioral modification, stress and anxiety management, anger management, grief/bereavement counseling, solution focused, and faith-based resolutions.
My ideal clients range from adults and teenagers to parents of children with special needs or facing challenges like behavior issues, anxiety, and depression. I thrive in working with those seeking a therapist who understands family dynamics, offering a secure space for expression and guidance in coping strategies. Together, we aim for improved relationships, effective stress management, and the cultivation of positive mental health. Clients are warmly welcomed to invest in their emotional well-being for a more fulfilling family life, recognizing the value of this journey towards resilience, personal growth, and overall well-being.
Moriel S Mcduffy
Clinical Social Work/Therapist, PhD, LMSW, AssocMi, JSOCC
Verified Verified
Newark, DE 19702
Work in this area includes implementing evidence-based violence prevention and Anger Regression Training.
An ideal client is someone who has goals that they seek to achieve. Treatment helps individuals to find motivation and answers that they have within themselves.
Work in this area includes implementing evidence-based violence prevention and Anger Regression Training.
An ideal client is someone who has goals that they seek to achieve. Treatment helps individuals to find motivation and answers that they have within themselves.
Rebecca A Smolak-Kettlehake
Psychologist, PsyD
Verified Verified
4 Endorsed
Newark, DE 19702 (Online Only)
** I am currently not accepting new patients.** My areas of interest include anxiety, depression, chronic health issues such as chronic pain, women's issues, grief counseling (death, divorce), stress, anger management, work-related issues, and life transitions. I am also interested in the mind-body connection and mindfulness. Currently I only work with adult individuals.
** I am currently not accepting new patients.** My areas of interest include anxiety, depression, chronic health issues such as chronic pain, women's issues, grief counseling (death, divorce), stress, anger management, work-related issues, and life transitions. I am also interested in the mind-body connection and mindfulness. Currently I only work with adult individuals.
Scott is a graduate of Widener University’s Master of Social Work Program. He also earned a graduate certificate from their Trauma Certificate Program, where he took a deeper dive into trauma informed theory and practice across a variety of settings. He is a Delaware native and also earned his Bachelor's Degree from the University of Delaware.He has direct experience working with a wide variety of age groups, where the focus was on anxiety, stress, depression, relationships, behavioral issues, anger, grief, trauma, and more. Scott’s focus is on a strong therapeutic relationship and creating a judgement-free environment.
Scott is a graduate of Widener University’s Master of Social Work Program. He also earned a graduate certificate from their Trauma Certificate Program, where he took a deeper dive into trauma informed theory and practice across a variety of settings. He is a Delaware native and also earned his Bachelor's Degree from the University of Delaware.He has direct experience working with a wide variety of age groups, where the focus was on anxiety, stress, depression, relationships, behavioral issues, anger, grief, trauma, and more. Scott’s focus is on a strong therapeutic relationship and creating a judgement-free environment.
Dr. Margo Lewis-Jah
Clinical Social Work/Therapist, PhD, LCSW, MEd, MOML
Verified Verified
Newark, DE 19702
My focus includes issues related to anxiety, depression, anger management, ADHD, OCD, couples therapy, divorce, family dynamics, recovery, trauma, sexual abuse/addictions & domestic violence.
Congratulations on exploring the option of psychotherapy. My treatment approach is strengths based, respecting each person's self-determination for achieving a state of emotional health. Strong therapeutic relationships can create healing and generate the ability to change. By applying various therapeutic techniques tailored to your individual needs, you will gain an understanding of behavior patterns or skewed cognitions that may be limiting you from experiencing a fulfilling and meaningful relationship with self or others.
My focus includes issues related to anxiety, depression, anger management, ADHD, OCD, couples therapy, divorce, family dynamics, recovery, trauma, sexual abuse/addictions & domestic violence.
Congratulations on exploring the option of psychotherapy. My treatment approach is strengths based, respecting each person's self-determination for achieving a state of emotional health. Strong therapeutic relationships can create healing and generate the ability to change. By applying various therapeutic techniques tailored to your individual needs, you will gain an understanding of behavior patterns or skewed cognitions that may be limiting you from experiencing a fulfilling and meaningful relationship with self or others.
In-Person or Online Appointments! NBH has therapist available to help you with immediate, convenient appointments. We accept most major insurance providers. Conveniently located near the University of Delaware. NBH therapists approach each client with care and compassion. We have experience in helping children, teens, adults and couples to meet their goals and thrive! NBH counselors are all licensed professional who have been trained to help you with depression, anxiety, trauma, anger issues, addiction, and relationship problems, as well as many other issues.
In-Person or Online Appointments! NBH has therapist available to help you with immediate, convenient appointments. We accept most major insurance providers. Conveniently located near the University of Delaware. NBH therapists approach each client with care and compassion. We have experience in helping children, teens, adults and couples to meet their goals and thrive! NBH counselors are all licensed professional who have been trained to help you with depression, anxiety, trauma, anger issues, addiction, and relationship problems, as well as many other issues.
Ann White
Licensed Professional Counselor, LPCMH, LCMHC
Verified Verified
2 Endorsed
Bear, DE 19701 (Online Only)
I have had extensive experience working with adolescents and adults from all walks of life, facing a wide range of challenges including: mood disorders, self-esteem issues, co-dependency, ACOA, parenting, anxiety, life transitions, life after incarceration, anger management, assertiveness training & self-harm.
Hello and thank you for reading my profile. I would like to introduce myself not only as a compassionate therapist but as an "eternal optimist" as well. I believe with courage and therapeutic support, we can move beyond our current state of distress to a more peaceful, happy and satisfying existence; I am committed to working with you as you begin your journey to emotional wellness.
I have had extensive experience working with adolescents and adults from all walks of life, facing a wide range of challenges including: mood disorders, self-esteem issues, co-dependency, ACOA, parenting, anxiety, life transitions, life after incarceration, anger management, assertiveness training & self-harm.
Hello and thank you for reading my profile. I would like to introduce myself not only as a compassionate therapist but as an "eternal optimist" as well. I believe with courage and therapeutic support, we can move beyond our current state of distress to a more peaceful, happy and satisfying existence; I am committed to working with you as you begin your journey to emotional wellness.
Cynthia Pore'e
Licensed Professional Counselor, MS, NCC, LPCMH
Verified Verified
1 Endorsed
Bear, DE 19701
I specialize in helping individuals, children, & families w/ stress/anxiety, PTSD grief, trauma, anger management, abuse, eating disorders, behavioral problems (ADD/ADHD, ODD) etc.
Most of us face struggles at some point in our lives and these struggles may include stress at work, difficulty with a relationship, or family problems. Struggles may include emotional symptoms such as depression or anxiety, behavioral problems such as having difficulty throwing useless items away or even drinking alcohol too often, and/or cognitive symptoms such as repetitive upsetting thoughts or uncontrolled worry to name a few. Sometimes, life's struggles can be eased by talking with a supportive friend/family member, but when this doesn't resolve the issue, it makes sense to seek a qualified therapist like myself.
I specialize in helping individuals, children, & families w/ stress/anxiety, PTSD grief, trauma, anger management, abuse, eating disorders, behavioral problems (ADD/ADHD, ODD) etc.
Most of us face struggles at some point in our lives and these struggles may include stress at work, difficulty with a relationship, or family problems. Struggles may include emotional symptoms such as depression or anxiety, behavioral problems such as having difficulty throwing useless items away or even drinking alcohol too often, and/or cognitive symptoms such as repetitive upsetting thoughts or uncontrolled worry to name a few. Sometimes, life's struggles can be eased by talking with a supportive friend/family member, but when this doesn't resolve the issue, it makes sense to seek a qualified therapist like myself.
All sessions are done via telehealth on Doxy.me/drbouzoukis for your child's privacy and your convenience As a Child Psychotherapist, I specialize in the treatment of children ages 3 -12. If your child is exhibiting behaviors that are of concern to you as a parent, play therapy would be highly beneficial. If your child is showing signs of anger, anxiety or a change in behavior, play therapy can make a difference. I treat a wide range of issues in a child friendly/non-invasive yet effective manner. I have successfully treated children with ADHD, anxiety, Asperger's, Bi-polar, PDD, Trauma, Adj. Disorder, and Sensory Integration.
All sessions are done via telehealth on Doxy.me/drbouzoukis for your child's privacy and your convenience As a Child Psychotherapist, I specialize in the treatment of children ages 3 -12. If your child is exhibiting behaviors that are of concern to you as a parent, play therapy would be highly beneficial. If your child is showing signs of anger, anxiety or a change in behavior, play therapy can make a difference. I treat a wide range of issues in a child friendly/non-invasive yet effective manner. I have successfully treated children with ADHD, anxiety, Asperger's, Bi-polar, PDD, Trauma, Adj. Disorder, and Sensory Integration.
Cognitive behavioral therapy is typically used since research shows it is the most effective treatment for depression, anxiety, anger, and self-esteem.
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
Cognitive behavioral therapy is typically used since research shows it is the most effective treatment for depression, anxiety, anger, and self-esteem.
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
In many cases I use cognitive therapy to address depression and anger management.
Our lives are lived in relationships and I want to help clients build or rebuild healthy, resilient connections--at home, at work, and wherever you engage people you care about. Relationship issues include parenting education, blended families, sexuality, and spirituality. I work with individuals, couples, and families. Cigna and Aetna clients can learn more here https://headway.co/providers/melissa-lemons?utm_source=pem&utm_medium=direct_link&utm_campaign=60301
In many cases I use cognitive therapy to address depression and anger management.
Our lives are lived in relationships and I want to help clients build or rebuild healthy, resilient connections--at home, at work, and wherever you engage people you care about. Relationship issues include parenting education, blended families, sexuality, and spirituality. I work with individuals, couples, and families. Cigna and Aetna clients can learn more here https://headway.co/providers/melissa-lemons?utm_source=pem&utm_medium=direct_link&utm_campaign=60301
Thriveworks Counseling Newark
Licensed Professional Counselor, MSW, LMSW
Verified Verified
Newark, DE 19713
I have experience with clients of a variety of ages, ranging from adolescent to older adult, and have helped clients with issues including anxiety, depression, PTSD and traumatic experiences, anger, aging issues, interpersonal problems, postpartum depression, everyday stressors, and more.
Starting therapy can be overwhelming, whether it is your first time in therapy or not. As a therapist, I provide a safe, empathetic, judgement-free space where we can talk through your issues and collaboratively work on your goals. I am committed to helping my clients find the best versions of themselves by using an approach that is tailored for what they need, including strengths-based, cognitive behavioral, and psychodynamic
I have experience with clients of a variety of ages, ranging from adolescent to older adult, and have helped clients with issues including anxiety, depression, PTSD and traumatic experiences, anger, aging issues, interpersonal problems, postpartum depression, everyday stressors, and more.
Starting therapy can be overwhelming, whether it is your first time in therapy or not. As a therapist, I provide a safe, empathetic, judgement-free space where we can talk through your issues and collaboratively work on your goals. I am committed to helping my clients find the best versions of themselves by using an approach that is tailored for what they need, including strengths-based, cognitive behavioral, and psychodynamic
LaVante' N Dorsey
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Newark, DE 19702
Our clinicians handle issues such as depression, anger management, sports performance, self-esteem, anxiety, and identity issues.
We ARE accepting New Clients! Hey ladies! Do you desire to attain: Healthy Relationships, High Self Confidence, Decreased Stress, Effective Career/Life Balance, or Enriching Spirituality? Do you simply want to be the best version of you, void of depression, anxiety and anger? Call or text us today 302-956-9188 to schedule your appointment! www.lavantedorsey.com
Our clinicians handle issues such as depression, anger management, sports performance, self-esteem, anxiety, and identity issues.
We ARE accepting New Clients! Hey ladies! Do you desire to attain: Healthy Relationships, High Self Confidence, Decreased Stress, Effective Career/Life Balance, or Enriching Spirituality? Do you simply want to be the best version of you, void of depression, anxiety and anger? Call or text us today 302-956-9188 to schedule your appointment! www.lavantedorsey.com
Turning Corners, Inc
Counselor, LPCMH, ICCDP-D, CDVS-II, SAP
Verified Verified
1 Endorsed
Newark, DE 19702
Thank you first for visiting my page and considering working with me! I have a personal investment in the counseling profession and want to give back to my community in more ways than one. Therapeutically, my goal is to build a bond with each and every client by meeting you where you are, mentally and emotionally, and always remaining non-judgmental. I am also a Certified Co-Occurring Disorders Professional and have experience with substance abuse issues in multiple settings. Turning Corners will be embarking on Obesity and Eating Disorders groups, as well as referral services and specialized treatments in the near future!
Thank you first for visiting my page and considering working with me! I have a personal investment in the counseling profession and want to give back to my community in more ways than one. Therapeutically, my goal is to build a bond with each and every client by meeting you where you are, mentally and emotionally, and always remaining non-judgmental. I am also a Certified Co-Occurring Disorders Professional and have experience with substance abuse issues in multiple settings. Turning Corners will be embarking on Obesity and Eating Disorders groups, as well as referral services and specialized treatments in the near future!
Klarity Counseling
Licensed Professional Counselor, LPC, LADC
Verified Verified
Newark, DE 19713 (Online Only)
There is hope if you're looking for a way to break free from intrusive thoughts and unhelpful behavioral patterns. I work collaboratively with Believers and other clients struggling with seemingly unending thought disorders contributing to the debilitating quality of life.
There is hope if you're looking for a way to break free from intrusive thoughts and unhelpful behavioral patterns. I work collaboratively with Believers and other clients struggling with seemingly unending thought disorders contributing to the debilitating quality of life.
See more therapy options for Christiana
Nearby Anger Management Therapists Searches for Christiana
- Bear
- Claymont
- Delaware City
- Greenville
- Hockessin
- Middletown
- New Castle
- Newark
- Odessa
- Smyrna
- Townsend
- Wilmington
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.