Therapists in Arden, DE
![Photo of Bruce E. Palmer, LPCMH, Counselor](https://photos.psychologytoday.com/3b808fee-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Bruce E. Palmer
Counselor, LPCMH
Verified Verified
1 Endorsed
Arden, DE 19810
Not accepting new clients
"I am especially interested in personal growth and the transformational experiences that can arise from in-depth exploration of the psyche, as well as the transpersonal dimensions of full aliveness and mindfulness that are imbedded in the accumulated wisdom of one's life experiences." Bruce Palmer, LPCMH is a Licensed Professional Counselor of Mental Health with a Masters Degree in Psychology, in practice over 25 years and providing treatment for individuals and couples as well as leadership for a number of workshops and seminars.
"I am especially interested in personal growth and the transformational experiences that can arise from in-depth exploration of the psyche, as well as the transpersonal dimensions of full aliveness and mindfulness that are imbedded in the accumulated wisdom of one's life experiences." Bruce Palmer, LPCMH is a Licensed Professional Counselor of Mental Health with a Masters Degree in Psychology, in practice over 25 years and providing treatment for individuals and couples as well as leadership for a number of workshops and seminars.
![Photo of Brenda L Farside, LCSW, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b223be83-f272-4ad9-8dc0-63db9672fcf0/2/320x400.jpeg)
Brenda Farside LCSW is a mental health clinician with more than 20 years experience. She works primarily with adults experiencing mental, physical and spiritual challenges and transitions, those who are in recovery, and those who are seeking self change. She has extensive training and experience with life transitions, depression & anxiety, loss & grief, trauma, and family issues. Brenda combines evidence-based counseling modalities (CBT, EMDR, Mindfulness) with energy modalities (reiki, meditation and breath work) to enhance and support the physiological shift necessary for a sustained alignment with mind, body, and spirit.
Brenda Farside LCSW is a mental health clinician with more than 20 years experience. She works primarily with adults experiencing mental, physical and spiritual challenges and transitions, those who are in recovery, and those who are seeking self change. She has extensive training and experience with life transitions, depression & anxiety, loss & grief, trauma, and family issues. Brenda combines evidence-based counseling modalities (CBT, EMDR, Mindfulness) with energy modalities (reiki, meditation and breath work) to enhance and support the physiological shift necessary for a sustained alignment with mind, body, and spirit.
![Photo of Terry Ramsey, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/077e8828-77c4-43ce-aa0b-32d54e1a5bd9/1/320x400.jpeg)
I specialize in helping people navigate major life changes and transitions, such as marriage or divorce, caregiving for a sick/aging relative, child birth/postpartum, empty nesting and retirement, aging and mid-life uncertainty, losing a loved one, graduation or job/career change. These types of changes can feel intensely destabilizing and stressful, even if the change is something you want. Many clients come in saying they feel stuck in their decision-making, or they feel overly emotional, or they just feel shut-down.
I specialize in helping people navigate major life changes and transitions, such as marriage or divorce, caregiving for a sick/aging relative, child birth/postpartum, empty nesting and retirement, aging and mid-life uncertainty, losing a loved one, graduation or job/career change. These types of changes can feel intensely destabilizing and stressful, even if the change is something you want. Many clients come in saying they feel stuck in their decision-making, or they feel overly emotional, or they just feel shut-down.
![Photo of Erika Karpman, PhD, LCSW, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9866f03a-b6c8-4f19-98ba-799d969fa18e/2/320x400.jpeg)
Erika Karpman
Clinical Social Work/Therapist, PhD, LCSW, MEd
Verified Verified
1 Endorsed
Arden, DE 19810 (Online Only)
Accepting New Clients- Exploring and figuring out your sexuality can be challenging and feel overwhelming. Talking about it can be awkward and weird. It is natural to feel this way about something you might not have spent a lot of time thinking about. I am here to help you evolve in this aspect of your life. I help take the shame and guilt out of sex and sexuality in order to let yourself tap into your emotions.
Accepting New Clients- Exploring and figuring out your sexuality can be challenging and feel overwhelming. Talking about it can be awkward and weird. It is natural to feel this way about something you might not have spent a lot of time thinking about. I am here to help you evolve in this aspect of your life. I help take the shame and guilt out of sex and sexuality in order to let yourself tap into your emotions.
More Therapists Nearby
![Photo of Mary L Snowdon, MA, LPCMH, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/418ca97c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mary L Snowdon
Licensed Professional Counselor, MA, LPCMH, NCC
Verified Verified
Wilmington, DE 19810
Ms. Snowdon is a licensed Professional Counselor of Mental Health in Delaware. She earned her Masters of Arts in Community Counseling from George Washington University. Her clinical specializations include working with people with depression and anxiety, bipolar disorder, women's issues, trauma and abuse, and relationship issues include separation and divorce. She enjoys working with clients to help them improve their problem solving and communication skills. In addition, she is passionate about helping people to reduce their stress and develop a healthier, more balanced lifestyle!
Ms. Snowdon is a licensed Professional Counselor of Mental Health in Delaware. She earned her Masters of Arts in Community Counseling from George Washington University. Her clinical specializations include working with people with depression and anxiety, bipolar disorder, women's issues, trauma and abuse, and relationship issues include separation and divorce. She enjoys working with clients to help them improve their problem solving and communication skills. In addition, she is passionate about helping people to reduce their stress and develop a healthier, more balanced lifestyle!
![Photo of River Mihok, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/866b6662-88dd-4fb8-9793-e8eb78c98e29/3/320x400.jpeg)
River Mihok
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Wilmington, DE 19810 (Online Only)
I specialize in helping children + adults build ‘toolkits’ - a set of skills that can help clients better cope with current life difficulties and have success dealing with future challenges. I’m very interactive and teach a variety of coping skills that individuals can apply immediately to learn how to successfully manage daily as well as their extraordinary stressors. Clients gain skills that become a foundation of stability, meaning our work helps with current problems and also brings long-term solutions for sustainable health + resiliency.
I specialize in helping children + adults build ‘toolkits’ - a set of skills that can help clients better cope with current life difficulties and have success dealing with future challenges. I’m very interactive and teach a variety of coping skills that individuals can apply immediately to learn how to successfully manage daily as well as their extraordinary stressors. Clients gain skills that become a foundation of stability, meaning our work helps with current problems and also brings long-term solutions for sustainable health + resiliency.
![Photo of Darren G. Levin - Dr. Darren Levin, LLC, PhD, Psychologist](https://photos.psychologytoday.com/e33e4da6-29e8-48e8-825d-fd1c464b8308/2/320x400.jpeg)
Therapy is a process and opportunity for growth. Through our collaboration, I will teach you new ways to approach problems and challenges (no matter how hard) with effective, realistic, and doable actions. I will also show you how to monitor your efforts, and see progress. Over time and practice, you will learn how to be your own therapist as other problems come up in your life.
Therapy is a process and opportunity for growth. Through our collaboration, I will teach you new ways to approach problems and challenges (no matter how hard) with effective, realistic, and doable actions. I will also show you how to monitor your efforts, and see progress. Over time and practice, you will learn how to be your own therapist as other problems come up in your life.
![Photo of Sage Wile, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa50c170-dcb7-431f-b478-5fecb32c7e25/1/320x400.jpeg)
Sage Wile
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilmington, DE 19810 (Online Only)
Hi, I’m Sage! Growing into the person you want to be can be challenging— and sometimes scary! Whether you’re looking for support for yourself or with someone you love, therapy can be a valuable tool. I am proud to partner with you in this journey as we navigate whatever has brought you here.
Hi, I’m Sage! Growing into the person you want to be can be challenging— and sometimes scary! Whether you’re looking for support for yourself or with someone you love, therapy can be a valuable tool. I am proud to partner with you in this journey as we navigate whatever has brought you here.
![Photo of Julie Campana, NCC, LPCMH, Counselor](https://photos.psychologytoday.com/536ef23a-27a5-4cbf-8580-247772549a2a/2/320x400.jpeg)
My name is Julie Campana and I am a Licensed Professional Mental Health Counselor. I have been working in the field since 2017, while also continuing my work in the public school system. My mental health background ranges from inpatient hospital work, grief and loss counseling, to children and family counseling. Recently, I have moved to working as a therapist fulltime as I realized the tremendous need for support with how prevalent mental illness and trauma are today. I've seen how both can truly impact the human life, from early childhood to old age and how vital it is to have a listening ear without fear of judgement.
My name is Julie Campana and I am a Licensed Professional Mental Health Counselor. I have been working in the field since 2017, while also continuing my work in the public school system. My mental health background ranges from inpatient hospital work, grief and loss counseling, to children and family counseling. Recently, I have moved to working as a therapist fulltime as I realized the tremendous need for support with how prevalent mental illness and trauma are today. I've seen how both can truly impact the human life, from early childhood to old age and how vital it is to have a listening ear without fear of judgement.
![Photo of David S Guseman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b6cb89d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
David S Guseman
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19803 (Online Only)
Do you suffer from physical or emotional pain? Have you been told, "Learn to live with it"? I have shown thousands of clients how to live without it. Experienced in psychotherapy, NLP and hypnotherapy, I mainly use "energy psychology" techniques that balance body energy and eliminate emotional and even physical pain. I am very skilled with phobias (often resolved in one session), stress and anxiety, traumatic memories and PTSD. Grief and mild/moderate depression are gently resolved. And many of my chronic pain patients (back pain, fibromyalgia, etc.) have reduced or eliminated their pain medications.
Do you suffer from physical or emotional pain? Have you been told, "Learn to live with it"? I have shown thousands of clients how to live without it. Experienced in psychotherapy, NLP and hypnotherapy, I mainly use "energy psychology" techniques that balance body energy and eliminate emotional and even physical pain. I am very skilled with phobias (often resolved in one session), stress and anxiety, traumatic memories and PTSD. Grief and mild/moderate depression are gently resolved. And many of my chronic pain patients (back pain, fibromyalgia, etc.) have reduced or eliminated their pain medications.
![Photo of Amy Hetrick, MSW, LSW, CTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d3af329-4b1e-4ea9-b284-4fcb1d5df77e/1/320x400.jpeg)
Amy Hetrick, MSW, LSW, CTP (she, her, hers) utilizes her gifts of compassion, empathy, and connection to gain the trust of her clients. She strives to create a safe space to allow individuals to experience vulnerability and reconnect with their authentic selves. Amy thinks outside the box to collaborate with her clients to encourage them to discover joy, develop hope, and find a sense of purpose.
Amy Hetrick, MSW, LSW, CTP (she, her, hers) utilizes her gifts of compassion, empathy, and connection to gain the trust of her clients. She strives to create a safe space to allow individuals to experience vulnerability and reconnect with their authentic selves. Amy thinks outside the box to collaborate with her clients to encourage them to discover joy, develop hope, and find a sense of purpose.
![Photo of Sasikala Raman, MS, LPC, LMT, CPT, CES, Licensed Professional Counselor](https://photos.psychologytoday.com/4cd92171-19d3-4cd7-a927-0708dcbf870f/1/320x400.jpeg)
Sasikala Raman
Licensed Professional Counselor, MS, LPC, LMT, CPT, CES
Verified Verified
1 Endorsed
Wilmington, DE 19810
In therapy you are my co-worker where you bring what you know about living your life. We bring your family members to help support your therapy when we see that as helpful to you. We also set up support for you through your community of human and non-human life.
In therapy you are my co-worker where you bring what you know about living your life. We bring your family members to help support your therapy when we see that as helpful to you. We also set up support for you through your community of human and non-human life.
![Photo of Dr. Kathryn Ellis, AASECT-, SC, OTD, OTR/L, Occupational Therapist](https://photos.psychologytoday.com/1e7787d1-b4f6-4ab7-9ed0-fa64fa1a0f1b/1/320x400.jpeg)
Dr. Kathryn Ellis
Occupational Therapist, AASECT-, SC, OTD, OTR/L
Verified Verified
1 Endorsed
Wilmington, DE 19803
Sex Therapy for Better Sex. Get curious, have fun, change your approach, and make difficult conversations easier. Tired of the traditional medical model that looks at issues with sex as something to “fix”? I offer nonjudgemental “come as you are” sex counseling where we don’t try to fix you. You will develop different techniques and strategies specifically for you. I specialize in lower desire and lack of sexual enjoyment with common factors including postpartum, menopause, erectile dysfunction, cancer, physical disabilities, depression, anxiety, PTSD, veterans health, religious trauma, sexual trauma. Check out my website.
Sex Therapy for Better Sex. Get curious, have fun, change your approach, and make difficult conversations easier. Tired of the traditional medical model that looks at issues with sex as something to “fix”? I offer nonjudgemental “come as you are” sex counseling where we don’t try to fix you. You will develop different techniques and strategies specifically for you. I specialize in lower desire and lack of sexual enjoyment with common factors including postpartum, menopause, erectile dysfunction, cancer, physical disabilities, depression, anxiety, PTSD, veterans health, religious trauma, sexual trauma. Check out my website.
![Photo of Rena Beyer, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b656edc-fcba-4a12-97af-73771c848263/2/320x400.jpeg)
Rena Beyer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Wilmington, DE 19810 (Online Only)
Now scheduling sessions with my intern at a reduced fee! Many of us struggle in life, however seeking treatment is the first step towards realizing and achieving change. My goal is to offer supportive and nonjudgmental therapeutic services to help you achieve your goals in a safe environment. I utilize a multi-technique approach combining techniques from various modalities, Dialectical Behavior Therapy and Trauma Focused-CBT to name a few. I also offer Ketamine Assisted Psychotherapy for anxiety, depression, and trauma via the IV route of administration. I have advanced training in trauma & psychedelic-assisted therapy.
Now scheduling sessions with my intern at a reduced fee! Many of us struggle in life, however seeking treatment is the first step towards realizing and achieving change. My goal is to offer supportive and nonjudgmental therapeutic services to help you achieve your goals in a safe environment. I utilize a multi-technique approach combining techniques from various modalities, Dialectical Behavior Therapy and Trauma Focused-CBT to name a few. I also offer Ketamine Assisted Psychotherapy for anxiety, depression, and trauma via the IV route of administration. I have advanced training in trauma & psychedelic-assisted therapy.
![Photo of Harris Finkelstein, PhD, Psychologist](https://photos.psychologytoday.com/3c49dc1e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Issues with learning, behaving or feeling often have their roots in different ways of experiencing and processing the world. In over 30 years of working with children, teens and young adults, I have developed a variety of techniques to understand problems and identify solutions. A significant part of my practice involves testing for learning differences and attention issues. I work with children and teens to identify areas of strengths and weaknesses and to find strategies that will help them to achieve their goals. As a consultant to selected private schools, I also provide guidance to teachers and parents.
Issues with learning, behaving or feeling often have their roots in different ways of experiencing and processing the world. In over 30 years of working with children, teens and young adults, I have developed a variety of techniques to understand problems and identify solutions. A significant part of my practice involves testing for learning differences and attention issues. I work with children and teens to identify areas of strengths and weaknesses and to find strategies that will help them to achieve their goals. As a consultant to selected private schools, I also provide guidance to teachers and parents.
![Photo of Becca McAdams, LPCMH, NCC, M Ed, Counselor](https://photos.psychologytoday.com/c248e3b7-bbb1-4ad1-8ecd-dd8959d70f06/3/320x400.jpeg)
Becca McAdams
Counselor, LPCMH, NCC, M Ed
Verified Verified
1 Endorsed
Wilmington, DE 19810
Not accepting new clients
This rollercoaster of life can feel more scary than exciting. This can make life feel distressing and dizzying, instead of enjoyable or fun. Having someone to help during the downs, and cheering during the ups can make such a difference. Whether you're looking for yourself or your child, as a therapist, my role is to support during growth or setbacks, challenge an unhealthy mindset, and cheer on the progress. For families, I specifically look to enhance the attachment within the family and increase skills to reinforce healthy dynamics or develop new ones.
This rollercoaster of life can feel more scary than exciting. This can make life feel distressing and dizzying, instead of enjoyable or fun. Having someone to help during the downs, and cheering during the ups can make such a difference. Whether you're looking for yourself or your child, as a therapist, my role is to support during growth or setbacks, challenge an unhealthy mindset, and cheer on the progress. For families, I specifically look to enhance the attachment within the family and increase skills to reinforce healthy dynamics or develop new ones.
![Photo of Linda Mosby, MA, LPCMH, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c5e293e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You are coming into therapy because there is something you are having difficulty working out and you need help from someone else.Therapy is a way to contact parts of you that are disconnected. This can be described in terms of an authentic self and untrue self. As we grow up we learn to make creative adjustments in order to adapt to our environment and we may keep our thoughts and emotions to ourselves. I am a good listener but not a silent partner, because what is important in therapy is the therapeutic relationship that develops between the two of us.
You are coming into therapy because there is something you are having difficulty working out and you need help from someone else.Therapy is a way to contact parts of you that are disconnected. This can be described in terms of an authentic self and untrue self. As we grow up we learn to make creative adjustments in order to adapt to our environment and we may keep our thoughts and emotions to ourselves. I am a good listener but not a silent partner, because what is important in therapy is the therapeutic relationship that develops between the two of us.
![Photo of Deanna Candeloro - Aligned Counseling LLC, MEd, NCC, LPCMH](https://photos.psychologytoday.com/44bec667-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Aligned Counseling LLC
Mental Health Counselor, MEd, NCC, LPCMH
Verified Verified
Wilmington, DE 19810 (Online Only)
I work with women who are considering or approaching major life transitions or milestones. Those who are smart and ambitious and tend towards perfectionism which leaves them questioning themselves and experiencing stress and worry. Those who are entering a new decade, deciding to switch careers, contemplating marriage and/or parenthood, all the while navigating daily stressors and everyday lives. I work with individuals who are looking to be kinder to themselves and figure out what they really want.
I work with women who are considering or approaching major life transitions or milestones. Those who are smart and ambitious and tend towards perfectionism which leaves them questioning themselves and experiencing stress and worry. Those who are entering a new decade, deciding to switch careers, contemplating marriage and/or parenthood, all the while navigating daily stressors and everyday lives. I work with individuals who are looking to be kinder to themselves and figure out what they really want.
![Photo of Morgan Mccormick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/91dee412-619d-466a-924a-c86223070011/1/320x400.jpeg)
Morgan received her bachelor's in social work from Bloomsburg University, and her master's in social work from University of New England. She has done previous work as a resource coordinator. Morgan would visit individuals with mental health and/or substance abuse disorders at their home. This would involve supporting, linking, and coordinating services for individuals, so they could live a more independent lifestyle. She currently works with adolescents and adults in individual therapy. Morgan also provides group sessions for those involved in the suboxone program. Morgan utilizes concepts of CBT.
Morgan received her bachelor's in social work from Bloomsburg University, and her master's in social work from University of New England. She has done previous work as a resource coordinator. Morgan would visit individuals with mental health and/or substance abuse disorders at their home. This would involve supporting, linking, and coordinating services for individuals, so they could live a more independent lifestyle. She currently works with adolescents and adults in individual therapy. Morgan also provides group sessions for those involved in the suboxone program. Morgan utilizes concepts of CBT.
![Photo of Carol Ann Bridgman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d2231d5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carol Ann Bridgman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wilmington, DE 19810
It takes courage to seek outside assistance. I offer an attentive, personal, and supportive environment and approach to behavioral health treatment. Most of my experience is with adolescents and eating disorders. I subscribe to a Health At Every Size philosophy with a feminist underpinning. I look at the systems and environmental factors contributing to your mental health, as well as, assist you to seek within yourself for your strength and resilience.
It takes courage to seek outside assistance. I offer an attentive, personal, and supportive environment and approach to behavioral health treatment. Most of my experience is with adolescents and eating disorders. I subscribe to a Health At Every Size philosophy with a feminist underpinning. I look at the systems and environmental factors contributing to your mental health, as well as, assist you to seek within yourself for your strength and resilience.
See more therapy options for Arden
How does your Therapist compare?
Number of Therapists in Arden, DE
< 10
Therapists in Arden, DE who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
75% | Grief |
75% | Women's Issues |
50% | Life Coaching |
50% | Spirituality |
Average years in practice
27 Years
Top 3 insurances accepted
100% | Highmark |
33% | Aetna |
33% | BlueCross and BlueShield |
How Therapists in Arden, DE see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Arden?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.