Therapists in Washington, DC
![Photo of Davynte Pannell, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/61f946cf-f575-4277-af12-e7769fe3b6c7/2/320x400.jpeg)
Imagine that my client is driving and I am in the passenger seat, using listening skills, questions, video games, art therapy, philosophy, spirituality, movies, or whatever tools the client most enjoys to mirror the client.
Peace, my name is Davynte Pannell and I am a Licensed Professional Counselor in New Jersey and Washington, D.C. I have experience working with clients of all ages and a variety of presenting issues including autism, anxiety, depression, grief and bereavement, anger management, substance abuse, low self-esteem, trauma, and stress, to name a few. I offer listening ears to clients and provide a space where you can feel empowered and learn more about yourself.
Imagine that my client is driving and I am in the passenger seat, using listening skills, questions, video games, art therapy, philosophy, spirituality, movies, or whatever tools the client most enjoys to mirror the client.
Peace, my name is Davynte Pannell and I am a Licensed Professional Counselor in New Jersey and Washington, D.C. I have experience working with clients of all ages and a variety of presenting issues including autism, anxiety, depression, grief and bereavement, anger management, substance abuse, low self-esteem, trauma, and stress, to name a few. I offer listening ears to clients and provide a space where you can feel empowered and learn more about yourself.
![Photo of Jessica Cetoute, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81c4ce3d-49a1-4e68-b5ca-da3ddf1500a3/2/320x400.jpeg)
Jessica Cetoute
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20006 (Online Only)
Congratulations on taking this next step towards achieving your wellbeing goals! Life is filled with various turning points and anxiety provoking situations, especially during a global pandemic and televised racial inequality. Are you tired of living the day to day grind without much motivation? Do you feel stressed or overwhelmed from all the pressure to perform from family, friends, your child, partner, society, and/or work? Perhaps you’re feeling stuck, need advice about a problem, or a motivational push to reconnect with your whole self, and finally accomplish that goal you have been holding off?
Congratulations on taking this next step towards achieving your wellbeing goals! Life is filled with various turning points and anxiety provoking situations, especially during a global pandemic and televised racial inequality. Are you tired of living the day to day grind without much motivation? Do you feel stressed or overwhelmed from all the pressure to perform from family, friends, your child, partner, society, and/or work? Perhaps you’re feeling stuck, need advice about a problem, or a motivational push to reconnect with your whole self, and finally accomplish that goal you have been holding off?
![Photo of Laurette Eileen Harvey, LCSW-C, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fdbbdfc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Laurette Eileen Harvey
Clinical Social Work/Therapist, LCSW-C, MEd
Verified Verified
Washington, DC 20001
With over 30 years of experience to offer, I'm pleased to say that most of my clients have been referred by their friends who are or have been clients. When mutual respect develops, it ensures the trust and comfort needed to address and resolve most problems. I have always felt blessed and privileged to be a therapist and to sit with someone who is grappling with some of the most meaningful aspects of their lives. When you contact me, I'll be happy to honestly explore whether or not this will be a good therapeutic relationship.
With over 30 years of experience to offer, I'm pleased to say that most of my clients have been referred by their friends who are or have been clients. When mutual respect develops, it ensures the trust and comfort needed to address and resolve most problems. I have always felt blessed and privileged to be a therapist and to sit with someone who is grappling with some of the most meaningful aspects of their lives. When you contact me, I'll be happy to honestly explore whether or not this will be a good therapeutic relationship.
![Photo of James W Brunson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/11c40fcb-fab4-40e5-bd76-5677fb1150d2/2/320x400.jpeg)
James W Brunson
Marriage & Family Therapist, LMFT
Verified Verified
Washington, DC 20006 (Online Only)
Waitlist for new clients
First and foremost, my responsibility is to create an environment where you feel welcomed, safe and supported. In our sessions, you can expect that I will spend a lot of time engaging in stimulating conversation that helps me to learn who you are, how you show up in the world, and what path(s) to take in helping you achieve your goals and desirable outcomes. As your therapist, you can expect for me to be actively present with you, while encouraging and supporting you along the journey of creating the life you desire.
First and foremost, my responsibility is to create an environment where you feel welcomed, safe and supported. In our sessions, you can expect that I will spend a lot of time engaging in stimulating conversation that helps me to learn who you are, how you show up in the world, and what path(s) to take in helping you achieve your goals and desirable outcomes. As your therapist, you can expect for me to be actively present with you, while encouraging and supporting you along the journey of creating the life you desire.
![Photo of Xanthia Bianca Johnson, LPC, LCPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/d16b4bee-96eb-4bce-8fd4-bbb9d86486c0/3/320x400.jpeg)
Xanthia Bianca Johnson
Licensed Professional Counselor, LPC, LCPC-S
Verified Verified
3 Endorsed
Washington, DC 20009
Everyone deserves a chance to become their best selves. During defining transitions, I provide a safe place for you to be who you are. Whether you are 2 years old or 85 years young, you will enjoy a transformative experience. I know DC Metro folk and am experienced in the nuanced issues they face. If you are in a proactive self-seeking stanz, I can help you discover the panacea for which your heart has always desired. Thank you for considering me to be apart of your journey. I look forward to meeting you.
Everyone deserves a chance to become their best selves. During defining transitions, I provide a safe place for you to be who you are. Whether you are 2 years old or 85 years young, you will enjoy a transformative experience. I know DC Metro folk and am experienced in the nuanced issues they face. If you are in a proactive self-seeking stanz, I can help you discover the panacea for which your heart has always desired. Thank you for considering me to be apart of your journey. I look forward to meeting you.
![Photo of Christopher Barry Hill, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40a2026a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
*Now Accepting Tele-therapy Clients* Do you find yourself feeling sad, anxious, unhappy with life circumstances? Are you having relationship difficulties, feel stress from work, or have a child experiencing difficulties? I offer comprehensive assistance to change and work through many of life's challenges. If you find yourself suffering from any of these situations, or if you do not feel quite like yourself, let us help you begin on the road to improvement by addressing patient concerns, including but not limited to the following:
*Now Accepting Tele-therapy Clients* Do you find yourself feeling sad, anxious, unhappy with life circumstances? Are you having relationship difficulties, feel stress from work, or have a child experiencing difficulties? I offer comprehensive assistance to change and work through many of life's challenges. If you find yourself suffering from any of these situations, or if you do not feel quite like yourself, let us help you begin on the road to improvement by addressing patient concerns, including but not limited to the following:
![Photo of Cara Curcio, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ec3c485d-fe6f-4ee4-91b2-2a0565c3a0ff/2/320x400.jpeg)
Whatever your reason for seeking therapy is—whether it is an addiction, depression, anxiety, body image issues, gender identity—I work to collaboratively to help you get to the root of it to help increase insight about patterns that are playing out in your life. I have been trained in a variety of healing modalities and I take an eclectic approach in my work. I have extensive post-graduate training in psychodynamic theory and process. Additionally, I use cognitive behavioral therapy and dialectical behavioral therapy principles to guide my interventions.
Whatever your reason for seeking therapy is—whether it is an addiction, depression, anxiety, body image issues, gender identity—I work to collaboratively to help you get to the root of it to help increase insight about patterns that are playing out in your life. I have been trained in a variety of healing modalities and I take an eclectic approach in my work. I have extensive post-graduate training in psychodynamic theory and process. Additionally, I use cognitive behavioral therapy and dialectical behavioral therapy principles to guide my interventions.
![Photo of Georgiana Mora, LICSW, EMDR-C, BSP-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cd2bcff-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Georgiana Mora
Clinical Social Work/Therapist, LICSW, EMDR-C, BSP-C
Verified Verified
7 Endorsed
Washington, DC 20036
Waitlist for new clients
I believe that each person has an innate ability to heal from trauma and pain. Events from the past can impact our mind and body in the present--sometimes getting in the way of current relationships and goals. I offer a safe space to tap into transformative healing, self-exploration, and personal growth. My clients bring an array of issues to therapy including trauma, addiction, sexual difficulties, relationship challenges, self-injury, and dissociation. I work collaboratively, recognizing that each client brings their own unique strengths to the work.
I believe that each person has an innate ability to heal from trauma and pain. Events from the past can impact our mind and body in the present--sometimes getting in the way of current relationships and goals. I offer a safe space to tap into transformative healing, self-exploration, and personal growth. My clients bring an array of issues to therapy including trauma, addiction, sexual difficulties, relationship challenges, self-injury, and dissociation. I work collaboratively, recognizing that each client brings their own unique strengths to the work.
![Photo of Carl D Siegel, MDiv, PhD, Psychologist](https://photos.psychologytoday.com/e2a96518-e6aa-4dea-af87-1c988dd5ea01/1/320x400.jpeg)
I've been working with stressed out, burned out, overworked, anxious and depressed Washingtonians for over 30 years and call me crazy but I still love the work. It's such a privilege to work with an amazing diversity of smart interesting people! While I have been trained in a variety of different therapeutic modalities I've learned the most from my clients. About half of my caseload is working with couples primarily using the Imago relationship therapy approach. The rest of my client load is working with individual adults and relationship groups for men. Men really flourish in these relationship groups.
I've been working with stressed out, burned out, overworked, anxious and depressed Washingtonians for over 30 years and call me crazy but I still love the work. It's such a privilege to work with an amazing diversity of smart interesting people! While I have been trained in a variety of different therapeutic modalities I've learned the most from my clients. About half of my caseload is working with couples primarily using the Imago relationship therapy approach. The rest of my client load is working with individual adults and relationship groups for men. Men really flourish in these relationship groups.
![Photo of John C Parkhurst, PhD, Psychologist](https://photos.psychologytoday.com/3c871533-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Parkhurst's practice frequently centers on self esteem and identity development issues, especially, but not necessarily, as they relate to sexual orientation. Depression, anxiety, obsessiveness, relationship problems, and intimacy issues characterize the types of concerns with which he is often presented by clients. His competencies include couples counseling, parenting and child development issues, and academic concerns as counseling issues. He also has considerable experience in learning and cognition, and in career development from his years of counseling and training within the educational system.
Dr. Parkhurst's practice frequently centers on self esteem and identity development issues, especially, but not necessarily, as they relate to sexual orientation. Depression, anxiety, obsessiveness, relationship problems, and intimacy issues characterize the types of concerns with which he is often presented by clients. His competencies include couples counseling, parenting and child development issues, and academic concerns as counseling issues. He also has considerable experience in learning and cognition, and in career development from his years of counseling and training within the educational system.
![Photo of Jack Werstein - Jack Werstein, MA, LPC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/837ce722-7b54-4c0c-a800-65ce38573340/1/320x400.jpeg)
Jack Werstein, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Washington, DC 20008
I am licensed to practice in Washington DC, Maryland, Virginia and Texas. My mission is to provide ethical and professional clinical services to those overcoming trauma and those struggling with identity and relationship issues. My commitment to my patients is to empower, support, and guide them on a journey of healing and growth. I employ an integrative treatment approach in order to effectively meet my client’s needs. I work with clients in person and/or using Zoom.
I am licensed to practice in Washington DC, Maryland, Virginia and Texas. My mission is to provide ethical and professional clinical services to those overcoming trauma and those struggling with identity and relationship issues. My commitment to my patients is to empower, support, and guide them on a journey of healing and growth. I employ an integrative treatment approach in order to effectively meet my client’s needs. I work with clients in person and/or using Zoom.
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Davynte Pannell
Jessica Cetoute
Temple Jackson
Laura DiCesare
Nun Sava-Siva Amen-Ra
![Photo of Mali G Parke - Life Coachmediator, Coach, CPC](https://photos.psychologytoday.com/3f5c012e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you longing for vitality, a sense of choice or self-love/confidence in your life? Are you looking for authenticity, courageous conversations, resonance or deep trust repair in your relationship/s? Are you hoping to find how to live a meaningful and impactful life? I support authentic, compassionate and empowered relating to yourself and others with courageous journeying opening your full expression, connection and power for change. My clients are individuals, partners, co-parents, educators, caregivers or leaders, teams or groups who want to achieve greater trust, connection, resonance, collaboration and systemic resilience.
Are you longing for vitality, a sense of choice or self-love/confidence in your life? Are you looking for authenticity, courageous conversations, resonance or deep trust repair in your relationship/s? Are you hoping to find how to live a meaningful and impactful life? I support authentic, compassionate and empowered relating to yourself and others with courageous journeying opening your full expression, connection and power for change. My clients are individuals, partners, co-parents, educators, caregivers or leaders, teams or groups who want to achieve greater trust, connection, resonance, collaboration and systemic resilience.
![Photo of Maureen T. McGuire, LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed3c5a12-aedd-402a-9054-2acb0b9e8da9/1/320x400.jpeg)
Maureen T. McGuire
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Washington, DC 20036
You may feel anxious, depressed, angry and you "can't get rid of" or change your feelings or thoughts. You may be looking for ways to find some relief from your stress, emotional pain or unwanted behavior. Life's disappointments, big and small can lead to great worry, overeating, drinking too much, feeling unmotivated, not wanting to get out of bed, or being irritable with loved ones; this often leads to feeling guilt and shame. For everyone, life's challenges, fears, losses, traumas and oppression in all forms, can impact our internal thoughts and feelings about ourselves in a variety of ways, you are not alone.
You may feel anxious, depressed, angry and you "can't get rid of" or change your feelings or thoughts. You may be looking for ways to find some relief from your stress, emotional pain or unwanted behavior. Life's disappointments, big and small can lead to great worry, overeating, drinking too much, feeling unmotivated, not wanting to get out of bed, or being irritable with loved ones; this often leads to feeling guilt and shame. For everyone, life's challenges, fears, losses, traumas and oppression in all forms, can impact our internal thoughts and feelings about ourselves in a variety of ways, you are not alone.
![Photo of Kim Harris Cobb, EdD, Licensed Professional Counselor](https://photos.psychologytoday.com/9ec28806-3145-44d3-bd20-c7ba7c2c1f07/2/320x400.jpeg)
Kim Harris Cobb
Licensed Professional Counselor, EdD
Verified Verified
Washington, DC 20006 (Online Only)
My therapeutic viewpoint is that all clients can change if they have a supportive therapist in a therapeutic environment that is conducive to change. Additionally, they must have the desire to change, set goals, and work on the skills needed outside of the counseling session to create lasting change.
My therapeutic viewpoint is that all clients can change if they have a supportive therapist in a therapeutic environment that is conducive to change. Additionally, they must have the desire to change, set goals, and work on the skills needed outside of the counseling session to create lasting change.
![Photo of Temple Jackson, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/57bcae20-a36a-4d0f-9806-21b9ea6c107e/1/320x400.jpeg)
Temple Jackson
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Washington, DC 20003 (Online Only)
Today is the day for change! It is a new day. A day for opposite action. I offer 25 years of confident, professional Clinical Counseling and Crisis Management services. The research is solid! Professional counseling can exponentially improve Your health and Your daily life. Including, your physical, mental and spiritual health. I utilize HUMOR and solution-focused, Wise-Mind and Soul-Care therapies, to help you align with yourself along the values you, identify as important to you. Other areas of expertise include, Religious-cult Survivor Counseling, PTSD, Grief & Substance Abuse Disorder. Come get the support you deserve. Call me!
Today is the day for change! It is a new day. A day for opposite action. I offer 25 years of confident, professional Clinical Counseling and Crisis Management services. The research is solid! Professional counseling can exponentially improve Your health and Your daily life. Including, your physical, mental and spiritual health. I utilize HUMOR and solution-focused, Wise-Mind and Soul-Care therapies, to help you align with yourself along the values you, identify as important to you. Other areas of expertise include, Religious-cult Survivor Counseling, PTSD, Grief & Substance Abuse Disorder. Come get the support you deserve. Call me!
![Photo of Dr. Jeff J. Rocker, PhD, NCC, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/670d565f-058a-4141-a107-6b8ae1dadd83/1/320x400.jpeg)
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC
Verified Verified
Washington, DC 20006
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
![Photo of Thomas D. Williams, LCPC, LPC, CAC II, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/20cabb0c-a381-4fea-aec7-fe5c69f3ee25/1/320x400.jpeg)
Thomas D. Williams
Licensed Professional Counselor, LCPC, LPC, CAC II, NCC
Verified Verified
Washington, DC 20009
A number of things can get in the way of us having the life that we want. My role in therapy is to help clients think through strategies to better enable them to navigate the transitions and the difficult circumstances they encounter to ultimately become the person they want to be. Therapy is about living an authentic life by taking action on the things that matter most to us, living in the direction of what we see as valuable, and engaging fully in what we do. Let me help you become "unstuck" from old patterns and develop the tools to live a more satisfying life. You do not have to figure this out on your own.
A number of things can get in the way of us having the life that we want. My role in therapy is to help clients think through strategies to better enable them to navigate the transitions and the difficult circumstances they encounter to ultimately become the person they want to be. Therapy is about living an authentic life by taking action on the things that matter most to us, living in the direction of what we see as valuable, and engaging fully in what we do. Let me help you become "unstuck" from old patterns and develop the tools to live a more satisfying life. You do not have to figure this out on your own.
![Photo of Laura DiCesare, PsyD, MS, Psychologist](https://photos.psychologytoday.com/4180fdd8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Follow Dr.Laura.D on Instagram for Psychology Tips...While 20% of Americans have a diagnosed mental health illness, 100% of us have Mental Health! As a Positive Psychologist I, Dr. Laura DiCesare, and my Associates empower our clients with the tools to tap into their internal strengths and resources. Learning about our brains and how they work is necessary to finding more balance in life. Are you experiencing stress, anxiety, or sadness? Are you feeling alone or like no one truly listens or understands? Is there trauma from your past that is holding you back from the life you want? Then let's get started (licensed in 34 States!
Follow Dr.Laura.D on Instagram for Psychology Tips...While 20% of Americans have a diagnosed mental health illness, 100% of us have Mental Health! As a Positive Psychologist I, Dr. Laura DiCesare, and my Associates empower our clients with the tools to tap into their internal strengths and resources. Learning about our brains and how they work is necessary to finding more balance in life. Are you experiencing stress, anxiety, or sadness? Are you feeling alone or like no one truly listens or understands? Is there trauma from your past that is holding you back from the life you want? Then let's get started (licensed in 34 States!
![Photo of Sharita Stevens - One Alkaline Life, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aaba92a3-94b7-4553-abd0-25959ff8c8dd/2/320x400.jpeg)
One Alkaline Life
Licensed Professional Counselor, LPC, LCPC
Verified Verified
Washington, DC 20002 (Online Only)
Maybe you feel disconnected, overwhelmed, anxious, or alone. Whatever it is that brought you here, together we can find the answer to what is overloading your being. As the director of One Alkaline Life, LLC in Waldorf, Maryland, I have spent my career working with a patient-centered, holistic approach. I enjoy providing compassionate care to adults and children dealing with mood disorders, eating disorders, substance abuse issues, and trauma. Give yourself the opportunity to build confidence and self-love along the way.
Maybe you feel disconnected, overwhelmed, anxious, or alone. Whatever it is that brought you here, together we can find the answer to what is overloading your being. As the director of One Alkaline Life, LLC in Waldorf, Maryland, I have spent my career working with a patient-centered, holistic approach. I enjoy providing compassionate care to adults and children dealing with mood disorders, eating disorders, substance abuse issues, and trauma. Give yourself the opportunity to build confidence and self-love along the way.
![Photo of Michelle Kukla - Healthy Living Counseling Center, PsyD, Psychologist](https://photos.psychologytoday.com/4cc5d064-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Healthy Living Counseling Center
Psychologist, PsyD
Verified Verified
1 Endorsed
Washington, DC 20015 (Online Only)
Chicago Psychologists are bringing their expertise & boutique therapies to Washington, DC! Dr. Michelle Kukla is a luminary in the world of clinical psychology & a seasoned expert with over 15 years of enriching the lives of courageous emotional growth seekers. This dynamic powerhouse is a frequent podcast guest for her innovative use of therapies to help accelerate people's healing. Dr. Kukla uses 21st Century mental health care to empower people to become their best version of themselves. She is frequently sought out by entrepreneurs, athletes, & media personalities for her unique therapeutic style. Thriving is within reach!
Chicago Psychologists are bringing their expertise & boutique therapies to Washington, DC! Dr. Michelle Kukla is a luminary in the world of clinical psychology & a seasoned expert with over 15 years of enriching the lives of courageous emotional growth seekers. This dynamic powerhouse is a frequent podcast guest for her innovative use of therapies to help accelerate people's healing. Dr. Kukla uses 21st Century mental health care to empower people to become their best version of themselves. She is frequently sought out by entrepreneurs, athletes, & media personalities for her unique therapeutic style. Thriving is within reach!
See more therapy options for Washington
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.