Spirituality Therapists in Washington, DC

The therapeutic process can be an amazing and enlightening experience if you're willing to look within. Through individual, couples and family/group psychotherapy, we provide clients with a non-judgmental, empathetic, safe space to gain self-awareness and insight. Together we can explore those life experiences that have been tucked away in the back of your mind that you've been avoiding for years. Having a supportive therapist can provide the security and support needed to deal with past traumas that when left unprocessed can change the way in which you navigate the world.

Hello! My Name is Makira. I am a therapist with Arelis Perez Psychotherapy Services. We are a multicultural and multi-lingual practice offering therapeutic services to children, teenager, and adults. Our clinicians are trained to utilize a variety of therapeutic modalities to support and empower a diverse population. At Arelis Perez Psychotherapy Services, our mission is to deliver exceptional, patient-centered care to individuals of all ages who are facing mental health challenges or experiencing stress. We approach our work with understanding, respect, and genuine care, aiming to provide the best possible support.

I use talk and behavioral therapy to help adults, parents, and couples manage important emotions, environments, and relationships in their lives. I specialize in helping my patients reduce anxiety, depression, and stress related to high-pressure careers, dating and marriages, and the ups and downs of parenting. I strive to provide individualized treatment to my patients by getting to know their personal cultural experiences, welcoming feedback, and tailoring my approach to best address their treatment goals.

Hello! Is life feeling like a daily struggle? For many people, life can often feel overwhelming and unfulfilling. Many people experience anxiety and feel misunderstood by others. I am a Licensed Independent Clinician with about 20 years of experience serving others who struggle to manage anxiety, depression, and low self-esteem. In the past, I worked with youth and adults who were survivors of sexual assault and mental/emotional abuse. It is my mission to empower and uplift others, help them recognize their strengths, and support them to learning healthy ways to cope with life's stressors.

Life is a field of unlimited possibilities. Are you ready to begin exploring? I believe we are all here to help one another learn and grow. I would be honored to be a part of your journey. I specialize in anxiety disorders because this is an area that I know intimately. I once had really bad anxiety and panics attacks. I learned to overcome them and they are now a distant memory. I would like to show you how this can be true for you as well. I offer flexible scheduling with options that include evenings and weekends for my DC clients. Go to the scheduling link to get started.

Our world continues to change, with its weight sometimes growing overwhelming and crushing. You are not alone. Together we’ll explore your feelings & thoughts while comprehending patterns in your history and life experience that have shaped you up to this moment. We’ll find a new space that feels more authentic, free, and connected through this work. We’ll manage and reduce your feelings of anxiety, depression, and other distressing thoughts. It is never too late to take control and redefine yourself in a controlled, safe, and open place.

“The good life is a process, not a state of being. It is a direction not a destination.” Do you find yourself wondering what you can do to feel better—less anxious, more confident, even happy? It seems like you’ve tried everything but nothing seems to work, at least not for very long. You may be able to support others yet you fall short on supporting yourself. You no longer feel like yourself and worry that it could get worse. Imagine what it would feel like not to constantly worry and to be confident in your ability to handle challenging situations. Therapy is a step in practicing self-awareness and self-care.

Moksha Living, LLC. is a Minority Woman & Black/POC owned Holistic Psychotherapy and Coaching practice in Washington D.C. Moksha ( मोक्ष) is a Sanskrit word that can be simply defined as: “Liberation from that which holds you back”. Moksha Living is a holistic approach to mental wellness that combines life coaching and psychotherapy with holistic services such as: mindfulness and yoga towards enhancing wellness and fulfillment in all areas of life functioning.

More than your Therapist -Your Biographer-- In sharing your story- you can get Perspective , Power and Peace. LGBTQ- Supportive Therapy-providing an empathetic ear and concrete solutions. Whether your struggling with Anxiety, Trauma or Relationship Issues- or not being in one -you don't have to do it alone. Have You - your kid or spouse come out as Transgender, Lesbian Bisexual or Gay or HIV+ and have questions I have helped many others like you and have trained thousands of Healthcare Providers on how to be more clinically competent and sensitive in their care. Let's do the work together!

Helping you understand what troubles you and gain insight toward positive change is the heart of my practice. I work with adults, individually and in couples, and with families facing the challenges of life transitions and aging. Whether yours are new dilemmas or longstanding struggles, a life-changing event that was planned or unexpected, painful grief over a new or old loss, or a knotty issue in search of solution, all can be opportunities for growth. Every life is a story. You want to make yours better. I work as a partner with you in that process.

I provide adults in the Washington, D.C. area with individual, couples and group psychotherapy. My style of therapy is accepting, collaborative, and respectful of individual values and choices. I adjust my techniques and theoretical approach depending on your needs, comfort level, and personality. My goal is to provide a safe and nurturing therapeutic environment so that you may search within to find your own answers through greater self-awareness and self-directed growth.

I tailor my services to each client and their unique needs, always from the humanistic approach. That means that I see my clients first and foremost as human beings, having what we would consider a human experience. Clients experiencing anxiety, depression, relationship issues, job issues, or really any other type of discomfort will benefit from my integration of mindfulness and meditative practices into their treatment, alongside the use of building the psychological tools that empower them to create measurable changes to their circumstances.

The philosopher Socrates once said that "the unexamined life is not worth living." As a therapist, I am committed to helping my clients examine their lives to find meaning, happiness, and strength. I work with individuals, couples, and families, striving to build skills to resolve conflicts, increase confidence, and move beyond past hurt and trauma. My clients often say that they appreciate my warmth, empathy, and combination of optimism and realism.

2 Current Openings - Join me on a therapeutic journey where you’re the expert of your own lived experiences. Together, we'll navigate the challenges of anxiety, depression, stress, and life transitions in a safe, supportive space. With over ten years in mental health and three years in counseling, I integrate various therapeutic techniques to empower you and deepen your self-awareness.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

You might be feeling stuck in ways that disrupts your quality of life and creative potential, desiring to heal wounds from painful life experiences, adjusting to a big change, or grieving a loss that carries great significance and impact. You’re here because you’re looking for a safe, supportive, judgment free space to heal and grow. You’ve tried traditional talk therapy but need an approach the values the wisdom of the body-mind connection. You’re ready to process feelings, sensations and ways of being that no longer serve you. You’re motivated for a life that feels whole, authentic, and connected.

I offer psychological services for individuals (adolescents, adults) and couples. I have helped clients with a range of issues including anxiety, depression, the aftermath of abuse and trauma, family conflict, life transitions, multicultural challenges, and career development. My specialties include working with people struggling with "self-invalidating" modes of thinking, as well as issues related to effectively navigating relationships and managing distress. I have expertise in supporting people struggling with multicultural situations, multiple cultural transitions, and family separations.

Finding the right therapist is like any other relationship in our lives, it's important that it's the right fit. My therapeutic style is warm, engaging, and collaborative. My priority is making sure the therapeutic relationship is a space where you can feel open to share your fears, dreams, goals, and authentic self while being supportively challenged on the things that are impeding your happiness and contributing to your distress. Throughout this process we will consider the role of your unique cultural identities and how your life experiences have influenced the person you are and hope to be.

I am your last stop. If life has disappointed you. If you are depleted. If you are lost. If your relationship is hopelessly leaving you unsatisfied. If your partner is complaining about your internal emotional desert. If you are one step from calling it quits or calling the lawyer. If you are out of ideas at how to make life and relationship work. If therapy has not worked for you in the past ... ... get ready. Your story can take a different turn. Give me a call and let's get started giving you the life - and the relationship - you desire and you deserve. I can help you have more and better.