Teletherapy for Washington, DC
Alloy Wellness
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Washington, DC 20001 (Online Only)
At Alloy Wellness, we are dedicated to providing you with a transformative and holistic approach to your well-being for your personal growth and the betterment of your relationships. Our mission is to empower you to achieve optimal health and wellness by combining evidence-based practices with personalized care. We understand that each individual is unique, and we tailor our services to meet your specific needs and goals. With a team of highly skilled and compassionate practitioners, we offer a wide range of services that encompass the mind/body connection, mental, and emotional well-being, and building relational EQ.
At Alloy Wellness, we are dedicated to providing you with a transformative and holistic approach to your well-being for your personal growth and the betterment of your relationships. Our mission is to empower you to achieve optimal health and wellness by combining evidence-based practices with personalized care. We understand that each individual is unique, and we tailor our services to meet your specific needs and goals. With a team of highly skilled and compassionate practitioners, we offer a wide range of services that encompass the mind/body connection, mental, and emotional well-being, and building relational EQ.
Allyson Watson
Marriage & Family Therapist, LMFT, LCMFT, MPM
Verified Verified
1 Endorsed
Washington, DC 20005 (Online Only)
Life is too short and you only have one life to live!! No matter what life has thrown at you, you deserve a life full of peace, balance, abundance and joy; where you find excitement in waking up to new possibilities. I am here to help you map it out, so let’s talk about it! Therapy is interactional and not one-sided; you are the expert of your life, so let me know how I can help. We can work on achieving goals, dreams, aspirations, or solutions to aversive life situations and try to find ways to enjoy the process. Who knows, you may discover new potentials and possibilities within yourself.
Life is too short and you only have one life to live!! No matter what life has thrown at you, you deserve a life full of peace, balance, abundance and joy; where you find excitement in waking up to new possibilities. I am here to help you map it out, so let’s talk about it! Therapy is interactional and not one-sided; you are the expert of your life, so let me know how I can help. We can work on achieving goals, dreams, aspirations, or solutions to aversive life situations and try to find ways to enjoy the process. Who knows, you may discover new potentials and possibilities within yourself.
I believe that improving your relationship with yourself improves everything. No matter what your presenting issues are, you are there as part of the equation. My approach is both practical and insight-oriented, and my goal is to help you understand what ways you can better take care of yourself by providing you the skills you need, and a vision to become who you want to be.
I believe that improving your relationship with yourself improves everything. No matter what your presenting issues are, you are there as part of the equation. My approach is both practical and insight-oriented, and my goal is to help you understand what ways you can better take care of yourself by providing you the skills you need, and a vision to become who you want to be.
180 Urban Wellness, LLC
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW
Verified Verified
Washington, DC 20036 (Online Only)
Waitlist for new clients
Have you been struggling to keep it all together? Feeling like your life is unfulfilling and that you don't have any balance? Do you want to be able to shed the heaviness of depression and anxiety? Are you searching for ways to feel better so that you don't have to continue pretending to be "ok"? You are not alone! Life has been really tough lately and taking the first step of finding a great therapist with 180 Urban Wellness will bring you closer to reclaiming the life you want. Together we will explore your challenges and collaborate to identify your wants/needs and meet your goals in a safe space free of judgment. We see you.
Have you been struggling to keep it all together? Feeling like your life is unfulfilling and that you don't have any balance? Do you want to be able to shed the heaviness of depression and anxiety? Are you searching for ways to feel better so that you don't have to continue pretending to be "ok"? You are not alone! Life has been really tough lately and taking the first step of finding a great therapist with 180 Urban Wellness will bring you closer to reclaiming the life you want. Together we will explore your challenges and collaborate to identify your wants/needs and meet your goals in a safe space free of judgment. We see you.
Lizzie Liu
Licensed Clinical Professional Counselor, MEd(s), LCPC, NCC, CSTIP
Verified Verified
6 Endorsed
Washington, DC 20007 (Online Only)
Are you tired of fighting with your partner constantly without finding a path to move forward? Are you from a culture that's different from your partner's culture? Do you feel like the intimacy and passion have left your relationship? Your relationship doesn't have to suffer through those conflicts in the dark, nor does it have to be a battleground for your differences; it can be a rich soil for meeting your unmet needs. Therapy is the right place for you and your partner to explore complex emotions. If you are not sure what you are experiencing, therapy also allows you to get closer to the unknown.
Are you tired of fighting with your partner constantly without finding a path to move forward? Are you from a culture that's different from your partner's culture? Do you feel like the intimacy and passion have left your relationship? Your relationship doesn't have to suffer through those conflicts in the dark, nor does it have to be a battleground for your differences; it can be a rich soil for meeting your unmet needs. Therapy is the right place for you and your partner to explore complex emotions. If you are not sure what you are experiencing, therapy also allows you to get closer to the unknown.
Debra Cruz Counseling, LLC.
Licensed Professional Counselor, CEAP, CEC, LCPC, LPC
Verified Verified
Washington, DC 20016 (Online Only)
Debra Ann Cruz is a speaker, author, psychotherapist, and executive coach, and romantic intimacy specialist. Over the past 20 years, I have worked hard to create an innovative blend of psychotherapy, spirituality, and executive coaching to help clients reach breakthroughs and emotional healing to level up to own the success and prosperity they desire and deserve. Her specialty is helping high-functioning professionals, executives, and leaders to stop holding themselves back due to a negative internal dialogue of fear, anxiety, and self-doubt from their past.
Debra Ann Cruz is a speaker, author, psychotherapist, and executive coach, and romantic intimacy specialist. Over the past 20 years, I have worked hard to create an innovative blend of psychotherapy, spirituality, and executive coaching to help clients reach breakthroughs and emotional healing to level up to own the success and prosperity they desire and deserve. Her specialty is helping high-functioning professionals, executives, and leaders to stop holding themselves back due to a negative internal dialogue of fear, anxiety, and self-doubt from their past.
Ideal clients are those who are looking for help and feel ready to challenge themselves and are ready for change. Issues of happiness, fulfullment, identity development, sexual orientation, gender, addiction, anxiety, depression and psychosis are some of the typical things clients bring into treatment.
Ideal clients are those who are looking for help and feel ready to challenge themselves and are ready for change. Issues of happiness, fulfullment, identity development, sexual orientation, gender, addiction, anxiety, depression and psychosis are some of the typical things clients bring into treatment.
Have you ever experienced a moment when you felt truly inspired by life? Through life coaching, I help people to create lives that allow them to stay connected to that feeling of awe and miraculousness every day! Do you desire a more meaningful career? Do you want more fulfilling relationships? Do you want to better understand yourself or feel more confident? If YES to any of these questions, life coaching with me can help.
Have you ever experienced a moment when you felt truly inspired by life? Through life coaching, I help people to create lives that allow them to stay connected to that feeling of awe and miraculousness every day! Do you desire a more meaningful career? Do you want more fulfilling relationships? Do you want to better understand yourself or feel more confident? If YES to any of these questions, life coaching with me can help.
DC Talk Therapy, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Washington, DC 20008
Are you struggling with anxiety, OCD, stress or depression? If so, you've come to to the right place. Our 11 Washington, DC therapists specialize in working with young adults (20s and 30s). We offer in-person sessions as well as online therapy for individual counseling and group therapy. Since we opened our doors in 2012, DC Talk Therapy has helped nearly 2,000 clients make positive and sustained changes in their lives. The period between college and middle age can often feel chaotic and scary, filled with major life decisions and significant changes. Let one of our experienced and compassionate therapists help you navigate it all.
Are you struggling with anxiety, OCD, stress or depression? If so, you've come to to the right place. Our 11 Washington, DC therapists specialize in working with young adults (20s and 30s). We offer in-person sessions as well as online therapy for individual counseling and group therapy. Since we opened our doors in 2012, DC Talk Therapy has helped nearly 2,000 clients make positive and sustained changes in their lives. The period between college and middle age can often feel chaotic and scary, filled with major life decisions and significant changes. Let one of our experienced and compassionate therapists help you navigate it all.
Mayra Figueroa-Clark
Clinical Social Work/Therapist, LICSW, CCTP
Verified Verified
1 Endorsed
Washington, DC 20010 (Online Only)
Are you so exhausted? Feel emotionally drain? Numb? Depression? Anxious? Insomnia? Lost your YOU, in this process of HELPING others? Everyone gets the best of you but; YOU? Are you simply tired, only to get up and show up for others the next day, with a coke and smile? Yes? You don't have to do "this" alone! I am here! Schedule an appointment today, I look forward to meeting you. I specialized in working creating a holding space for us, helpers/healers/givers. I use Somatic practices, Mindfulness, CBT, Meditations and EMDR as tools to move away from these symptoms and begin the HEALING process. See you soon!
Are you so exhausted? Feel emotionally drain? Numb? Depression? Anxious? Insomnia? Lost your YOU, in this process of HELPING others? Everyone gets the best of you but; YOU? Are you simply tired, only to get up and show up for others the next day, with a coke and smile? Yes? You don't have to do "this" alone! I am here! Schedule an appointment today, I look forward to meeting you. I specialized in working creating a holding space for us, helpers/healers/givers. I use Somatic practices, Mindfulness, CBT, Meditations and EMDR as tools to move away from these symptoms and begin the HEALING process. See you soon!
People come for psychotherapy when they are hurting or feeling stuck in unproductive thinking and behavior. This can manifest in depression, anxiety, relationship difficulties, issues with career and work performance and self deprecating behaviors. Loss, grief and illnesses can be hard to bear and cause feelings of aloneness. What is often needed is a safe environment for the cultivation of acceptance and compassion and the willingness to wisely explore in a trusting relationship. Developing space to have a new understanding of difficulties can open to greater awareness, sense of possibility and the capacity to live more fully.
People come for psychotherapy when they are hurting or feeling stuck in unproductive thinking and behavior. This can manifest in depression, anxiety, relationship difficulties, issues with career and work performance and self deprecating behaviors. Loss, grief and illnesses can be hard to bear and cause feelings of aloneness. What is often needed is a safe environment for the cultivation of acceptance and compassion and the willingness to wisely explore in a trusting relationship. Developing space to have a new understanding of difficulties can open to greater awareness, sense of possibility and the capacity to live more fully.
Couples therapy is my calling and life passion. I created IntimacyMoons for Couples as an intensive transformation model and was voted Best Couples Retreat by Women's Health, Bustle, Livestrong, Matador Network, Madame Noire and Black Enterprise Magazines. Not only am I a Licensed Marriage and Family Therapist but I am also a Certified Sex Therapist, and Certified Sexuality Educator by the American Association of Sexuality Educators and Therapists (AASECT).
Couples therapy is my calling and life passion. I created IntimacyMoons for Couples as an intensive transformation model and was voted Best Couples Retreat by Women's Health, Bustle, Livestrong, Matador Network, Madame Noire and Black Enterprise Magazines. Not only am I a Licensed Marriage and Family Therapist but I am also a Certified Sex Therapist, and Certified Sexuality Educator by the American Association of Sexuality Educators and Therapists (AASECT).
Maury L. Joseph
Psychologist, PsyD, MPsy
Verified Verified
13 Endorsed
Washington, DC 20036 (Online Only)
The problems that bring us to therapy often start as solutions to life's problems, our best efforts to get by in a difficult world. When these solutions stop working, and when depression and anxiety break through despite our best efforts to cope, it is wise to seek help. You are giving yourself a gift in doing so.
The problems that bring us to therapy often start as solutions to life's problems, our best efforts to get by in a difficult world. When these solutions stop working, and when depression and anxiety break through despite our best efforts to cope, it is wise to seek help. You are giving yourself a gift in doing so.
Jamie Hunt
Licensed Professional Counselor, LPC, RDN, NCC
Verified Verified
1 Endorsed
Washington, DC 20036 (Online Only)
Waitlist for new clients
Does feeling guilt, shame, and unworthiness take up all your free time and you feel you can’t stop these thoughts? You are not alone. I understand how difficult this makes life for you- from difficulty concentrating, low energy, avoiding interactions with others, to issues with intimacy in dating/relationships and feeling like you don't fit in. With me, you will learn to identify unhealthy thoughts, habits, and patterns to safely challenge and replace those negative thoughts. You will experience relief from being your own worst critic, improved comfort in socializing with others and feel better about yourself overall.
Does feeling guilt, shame, and unworthiness take up all your free time and you feel you can’t stop these thoughts? You are not alone. I understand how difficult this makes life for you- from difficulty concentrating, low energy, avoiding interactions with others, to issues with intimacy in dating/relationships and feeling like you don't fit in. With me, you will learn to identify unhealthy thoughts, habits, and patterns to safely challenge and replace those negative thoughts. You will experience relief from being your own worst critic, improved comfort in socializing with others and feel better about yourself overall.
Danielle Currie
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Washington, DC 20002 (Online Only)
Hey y'all! My name is Danielle and I am one of the most down to earth therapist you will ever meet. I desire work with people who have neglected their mental health to “perform” for their careers, families, relationships, sports teams and other areas of obligation in their lives. This includes people in the public eye, athletes, people with self sacrificing professions, people who feel unseen, unheard , abandoned and distressed couples who are not getting their needs met.
Hey y'all! My name is Danielle and I am one of the most down to earth therapist you will ever meet. I desire work with people who have neglected their mental health to “perform” for their careers, families, relationships, sports teams and other areas of obligation in their lives. This includes people in the public eye, athletes, people with self sacrificing professions, people who feel unseen, unheard , abandoned and distressed couples who are not getting their needs met.
Overwhelmed?? Looking for a compassionate and experienced practitioner whose focus is on practical and creative solutions to life's everyday work/life problems? Whether your issues are personal or professional, large or small, unique or universal, I can make a thorough assessment based on your individual needs and through an integrative and collaborative approach bring you to a higher level of self regulation, empowerment and awareness.
Overwhelmed?? Looking for a compassionate and experienced practitioner whose focus is on practical and creative solutions to life's everyday work/life problems? Whether your issues are personal or professional, large or small, unique or universal, I can make a thorough assessment based on your individual needs and through an integrative and collaborative approach bring you to a higher level of self regulation, empowerment and awareness.
Welcome to a unique clinical sport psychology practice serving the Washington, DC area. With expertise in treating a wide array of clinical and performance issues, I am prepared to help you reach your life goals. Are you looking for new ways to address challenges? Are you dissatisfied with your performance at work, school, home, on the athletic field, or elsewhere? Are you feeling like life moves so fast that you have no time? Are you wanting to work with a psychologist on the cutting edge of practice and research? Contact me for an appointment or a free phone consultation.
Welcome to a unique clinical sport psychology practice serving the Washington, DC area. With expertise in treating a wide array of clinical and performance issues, I am prepared to help you reach your life goals. Are you looking for new ways to address challenges? Are you dissatisfied with your performance at work, school, home, on the athletic field, or elsewhere? Are you feeling like life moves so fast that you have no time? Are you wanting to work with a psychologist on the cutting edge of practice and research? Contact me for an appointment or a free phone consultation.
RS Davis Health & Wellness, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Washington, DC 20020 (Online Only)
Welcome and congratulations on taking the first step on your healing journey! My name is Sonjiah Davis, most people call me Adwoa. I am a Licensed Clinical Social Worker with over 20+ years of experience. My favorite populations to work with are individuals in the LGBTQ+ communities, individuals from immigrant families especially from Africa and the Caribbean, young adults trying to navigate the world of aduIting, women who have survived abusive relationships working to reclaim their lives, and individuals with religious trauma. I look forward to assisting you on your journey to be the best person you envision yourself to be.
Welcome and congratulations on taking the first step on your healing journey! My name is Sonjiah Davis, most people call me Adwoa. I am a Licensed Clinical Social Worker with over 20+ years of experience. My favorite populations to work with are individuals in the LGBTQ+ communities, individuals from immigrant families especially from Africa and the Caribbean, young adults trying to navigate the world of aduIting, women who have survived abusive relationships working to reclaim their lives, and individuals with religious trauma. I look forward to assisting you on your journey to be the best person you envision yourself to be.
Healing Through Therapy, LLC
Clinical Social Work/Therapist, LICSW, LCSW, LMSW
Verified Verified
Washington, DC 20010 (Online Only)
Now Accepting New Clients in DC and Virginia! My name is Raquel Cherry and I am a virtual therapist who specializes in working with women who want it all but need help understanding how to "have it all" without losing herself in the process. In life, we can experience many highs and there can also be some lows. The stress, anxiety, depression and overwhelm related to; parenting, intergenerational and vicarious trauma, burnout, relationship, breakdowns, women's issues, family conflict, enduring life transitions etc. are areas that a lot of people struggle to work through. You can feel fulfilled in all aspects of your life!
Now Accepting New Clients in DC and Virginia! My name is Raquel Cherry and I am a virtual therapist who specializes in working with women who want it all but need help understanding how to "have it all" without losing herself in the process. In life, we can experience many highs and there can also be some lows. The stress, anxiety, depression and overwhelm related to; parenting, intergenerational and vicarious trauma, burnout, relationship, breakdowns, women's issues, family conflict, enduring life transitions etc. are areas that a lot of people struggle to work through. You can feel fulfilled in all aspects of your life!
Kimberly Brammer
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
2 Endorsed
Washington, DC 20003
I believe that resiliency is in each of us. You may have tried multiple ways to create change for yourself and found it difficulty to break out of unhealthy patterns. These feelings may be affecting your work, relationships, or health. I have worked with many individuals and couples who struggle with creating change long term. Whether you've tried therapy before or this is your first time, deciding to step outside your comfort zone and try something different is the first step to a more fulfilling life.
I believe that resiliency is in each of us. You may have tried multiple ways to create change for yourself and found it difficulty to break out of unhealthy patterns. These feelings may be affecting your work, relationships, or health. I have worked with many individuals and couples who struggle with creating change long term. Whether you've tried therapy before or this is your first time, deciding to step outside your comfort zone and try something different is the first step to a more fulfilling life.
See more therapy options for Washington
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.