Dialectical Behavior (DBT) Therapists in Washington, DC
Courtney Fraser
Licensed Professional Counselor, LPC, LCPC
Verified Verified
1 Endorsed
Washington, DC 20009
I have worked for over a decade with clients across the lifespan. Currently I work with adults and couples. My main goal is to first and foremost get an understanding of what someone is struggling with so I can determine how I can best assist them in their therapy process. I pride myself on my ability to meet people where they are at, build a supportive relationship, and help them work towards achieving their goals. I am currently working towards AASECT certification and obtaining my PhD in Clinical Sexology, so I have a particular interest working with couples and individuals in the areas of sex therapy.
I have worked for over a decade with clients across the lifespan. Currently I work with adults and couples. My main goal is to first and foremost get an understanding of what someone is struggling with so I can determine how I can best assist them in their therapy process. I pride myself on my ability to meet people where they are at, build a supportive relationship, and help them work towards achieving their goals. I am currently working towards AASECT certification and obtaining my PhD in Clinical Sexology, so I have a particular interest working with couples and individuals in the areas of sex therapy.
Jawara Cooley
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20005 (Online Only)
I believe you are the expert on your life. It is my job to guide you through the therapy process so that you may reach your desired outcomes. My clinical areas of focus include anxiety, depression, trauma, substance use, identity, and LGBT+ concerns. The services I provide are rooted in Cognitive Behavioral Therapy (CBT). However, I utilize multiple modalities in my practice, tailoring treatment to the needs of the client. I also use various techniques to help you reach your desired goals.
I believe you are the expert on your life. It is my job to guide you through the therapy process so that you may reach your desired outcomes. My clinical areas of focus include anxiety, depression, trauma, substance use, identity, and LGBT+ concerns. The services I provide are rooted in Cognitive Behavioral Therapy (CBT). However, I utilize multiple modalities in my practice, tailoring treatment to the needs of the client. I also use various techniques to help you reach your desired goals.
Marisol Sanchez
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
9 Endorsed
Washington, DC 20006 (Online Only)
In my private practice, I aim to help professionals and young adults with their personal and professional struggles, navigating life transitions, intersecting identities and family difficulties. I am one of the few mental health providers in the DC area trained by the American Diabetes Association (ADA) and prior to private practice, I worked at Children’s Hospital Los Angeles providing mental health support to families touched by Diabetes. I was also trained by the Harvard Medical School in Global Mental Health Trauma and Recovery.
In my private practice, I aim to help professionals and young adults with their personal and professional struggles, navigating life transitions, intersecting identities and family difficulties. I am one of the few mental health providers in the DC area trained by the American Diabetes Association (ADA) and prior to private practice, I worked at Children’s Hospital Los Angeles providing mental health support to families touched by Diabetes. I was also trained by the Harvard Medical School in Global Mental Health Trauma and Recovery.
Jalyn Harden is a licensed clinical social worker living and evolving in Washington, DC. She genuinely enjoys working with women, and has a focus on empowerment in dating, sexuality, and relationships. Her work is influenced by a mind-body-spirit approach to therapy, incorporating several evidence-based orientations.
Jalyn Harden is a licensed clinical social worker living and evolving in Washington, DC. She genuinely enjoys working with women, and has a focus on empowerment in dating, sexuality, and relationships. Her work is influenced by a mind-body-spirit approach to therapy, incorporating several evidence-based orientations.
Struggling to navigate your 20s or 30s? Feeling overwhelmed or stuck in a negative cycle that you can't seem to get out of? Sick of being so hard on yourself, but no matter what you do, you still don't feel good enough? Wondering why being an "adult" seems so tough, while everyone else seems to have figured it out? You’re not alone in feeling anxious, lost, or stuck. If it feels like you've tried everything, and the support of friends and family hasn’t been enough, it's time for a change.
Struggling to navigate your 20s or 30s? Feeling overwhelmed or stuck in a negative cycle that you can't seem to get out of? Sick of being so hard on yourself, but no matter what you do, you still don't feel good enough? Wondering why being an "adult" seems so tough, while everyone else seems to have figured it out? You’re not alone in feeling anxious, lost, or stuck. If it feels like you've tried everything, and the support of friends and family hasn’t been enough, it's time for a change.
Dr. Amy E Duffy
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Washington, DC 20036
I have been working in the mental health field for over fifteen years with a variety of clients including children and adolescents, families, and adults. I enjoy utilizing an eclectic approach to treatment, recognizing the uniqueness that each individual brings to treatment. I specialize in the treatment of exposure to trauma, providing treatment to survivors of sexual violence, childhood abuse, domestic violence, and military combat trauma. When addressing the needs of those who have survived trauma, I focus a great deal of attention on the neurological effects of exposure, as well as the mind and body connection.
I have been working in the mental health field for over fifteen years with a variety of clients including children and adolescents, families, and adults. I enjoy utilizing an eclectic approach to treatment, recognizing the uniqueness that each individual brings to treatment. I specialize in the treatment of exposure to trauma, providing treatment to survivors of sexual violence, childhood abuse, domestic violence, and military combat trauma. When addressing the needs of those who have survived trauma, I focus a great deal of attention on the neurological effects of exposure, as well as the mind and body connection.
I provide a safe non-judgmental environment to address thoughts and feelings that may lead to negative consequences, by incorporating highly individualized strength based measures to manage stress, anxiety, depression and other mental health issues.
I provide a safe non-judgmental environment to address thoughts and feelings that may lead to negative consequences, by incorporating highly individualized strength based measures to manage stress, anxiety, depression and other mental health issues.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including labor & delivery, hospice, crisis response, and faith based counseling settings. She currently provides individual and group therapy. She provides a solution-focused approach, assisting clients to create viable action steps towards change. She provides support in helping clients with postpartum concerns, women's issues, stress, anxiety, depression, relationship issues, trauma, and grief/loss. Lisa believes that the therapeutic relationship is vital to a client'
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including labor & delivery, hospice, crisis response, and faith based counseling settings. She currently provides individual and group therapy. She provides a solution-focused approach, assisting clients to create viable action steps towards change. She provides support in helping clients with postpartum concerns, women's issues, stress, anxiety, depression, relationship issues, trauma, and grief/loss. Lisa believes that the therapeutic relationship is vital to a client'
Maryan Prince
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20006 (Online Only)
Greetings! My name is Maryan Prince and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. I genuinely love helping people develop skills to manage symptoms associated with depression, anxiety, grief & loss, and trauma exposures. Every person deserves to be happy and my goal is to prevent mental illness and life challenges from stealing my clients' joy.
Greetings! My name is Maryan Prince and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. I genuinely love helping people develop skills to manage symptoms associated with depression, anxiety, grief & loss, and trauma exposures. Every person deserves to be happy and my goal is to prevent mental illness and life challenges from stealing my clients' joy.
I am a transgender psychotherapist who provides accessible, neurodivergent-affirming, culturally responsive, LGBTQ+ affirming, social justice-oriented diagnostic assessments, and mental health therapy.
I am a transgender psychotherapist who provides accessible, neurodivergent-affirming, culturally responsive, LGBTQ+ affirming, social justice-oriented diagnostic assessments, and mental health therapy.
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Navigating life as a neurodivergent person can feel like a tightrope walk. The barriers to accessing essential services—like education, employment, and social connections—can be overwhelming. Constantly having to adapt to environments that may not meet your needs can really impact your emotional and physical health, sometimes leading to burnout or shutdown. If you're also part of the queer community, these challenges can feel even more intense, often leading to a sense of isolation and the feeling that you're facing these struggles on your own.
Navigating life as a neurodivergent person can feel like a tightrope walk. The barriers to accessing essential services—like education, employment, and social connections—can be overwhelming. Constantly having to adapt to environments that may not meet your needs can really impact your emotional and physical health, sometimes leading to burnout or shutdown. If you're also part of the queer community, these challenges can feel even more intense, often leading to a sense of isolation and the feeling that you're facing these struggles on your own.
Jennifer T. Ha
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
Washington, DC 20009 (Online Only)
Waitlist for new clients
As a professional mental health counselor, Jennifer aims to support and facilitate growth and resiliency as well as assist in processing, managing, and improving healing strategies for her clients. Clients will work collaboratively to improve current concerns in a compassionate and confidential environment. Jennifer’s professional counseling experience reflects inclusive work with the diverse population of the DC, Maryland, and Virginia area. Her clinical experience involves individual, family, couples, and group therapy.
As a professional mental health counselor, Jennifer aims to support and facilitate growth and resiliency as well as assist in processing, managing, and improving healing strategies for her clients. Clients will work collaboratively to improve current concerns in a compassionate and confidential environment. Jennifer’s professional counseling experience reflects inclusive work with the diverse population of the DC, Maryland, and Virginia area. Her clinical experience involves individual, family, couples, and group therapy.
Prell Gross
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20002 (Online Only)
You've been able to manage "it" by yourself for a while, but something still doesn't feel right, right? "Something's off". You might have asked yourself is this normal stress or anxiety? Am I just sad or depressed? Why am I so annoyed with things lately? I'm here to listen to you - the right way and help you gain some clarity and regain control. My goal is to help you identify what's needed in order to make things better & get it. I'm here to support your personal growth & awareness in ways that feel most genuine to YOU! Our sessions will be honest, informative, collaborative, productive, & thought-provoking. Let's get to work!
You've been able to manage "it" by yourself for a while, but something still doesn't feel right, right? "Something's off". You might have asked yourself is this normal stress or anxiety? Am I just sad or depressed? Why am I so annoyed with things lately? I'm here to listen to you - the right way and help you gain some clarity and regain control. My goal is to help you identify what's needed in order to make things better & get it. I'm here to support your personal growth & awareness in ways that feel most genuine to YOU! Our sessions will be honest, informative, collaborative, productive, & thought-provoking. Let's get to work!
I have a passion for working with those who have experienced trauma(s) and those in the LGBTQ+ community (of which I am proudly a part of). I believe that everyone deserves to heal from their past and live authentically in the present. I previously worked at the Whitman Walker Health Clinic with people of all different backgrounds, especially members of the LGBTQ+ community. I have experience working with people experiencing PTSD, ADHD, depression, and anxiety.
I have a passion for working with those who have experienced trauma(s) and those in the LGBTQ+ community (of which I am proudly a part of). I believe that everyone deserves to heal from their past and live authentically in the present. I previously worked at the Whitman Walker Health Clinic with people of all different backgrounds, especially members of the LGBTQ+ community. I have experience working with people experiencing PTSD, ADHD, depression, and anxiety.
Cheryl Zandt
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20006 (Online Only)
Keeping up appearances is getting harder. Stress, obligations, and worries are taking their toll. Between the many obligations you have, these days there's not much left over for you and it's getting harder to just brush it off and keep going. You wish there was a way to feel more like yourself, reconnect with the people you care about, and maybe even sleep better again. When was the last time you really felt your best? It's starting to feel like it's time to take the next step to take care of YOU now. To be able to really feel inside what you work so hard to show everyone on the outside.
Keeping up appearances is getting harder. Stress, obligations, and worries are taking their toll. Between the many obligations you have, these days there's not much left over for you and it's getting harder to just brush it off and keep going. You wish there was a way to feel more like yourself, reconnect with the people you care about, and maybe even sleep better again. When was the last time you really felt your best? It's starting to feel like it's time to take the next step to take care of YOU now. To be able to really feel inside what you work so hard to show everyone on the outside.
Sarah Holland
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
5 Endorsed
Washington, DC 20036 (Online Only)
I am currently accepting new clients for daytime, virtual sessions. I help young adults struggling with trauma, anxiety, OCD, self-doubt, and harsh inner critics to learn how to relate to themselves and to the world differently so that they can live lives of greater authenticity, belonging, and purpose. We can work through trauma, relationship issues, anxiety, shame and guilt, decision making, emotional regulation, feeling lost or purposeless, and building tangible coping skills. I utilize principles of Internal Family Systems (or "parts work"), psychodynamic, somatic, and mindfulness-based therapies, as well as ERP.
I am currently accepting new clients for daytime, virtual sessions. I help young adults struggling with trauma, anxiety, OCD, self-doubt, and harsh inner critics to learn how to relate to themselves and to the world differently so that they can live lives of greater authenticity, belonging, and purpose. We can work through trauma, relationship issues, anxiety, shame and guilt, decision making, emotional regulation, feeling lost or purposeless, and building tangible coping skills. I utilize principles of Internal Family Systems (or "parts work"), psychodynamic, somatic, and mindfulness-based therapies, as well as ERP.
Are you grappling with intense emotions, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw or adopt other unhealthy habits, only to find it makes the situation worse. Our therapists can support you in overcoming these challenges. We are an inclusive, multicultural and LGBTQIA+ affirming practice and we welcome all of who you are. We are accepting new clients!
Are you grappling with intense emotions, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw or adopt other unhealthy habits, only to find it makes the situation worse. Our therapists can support you in overcoming these challenges. We are an inclusive, multicultural and LGBTQIA+ affirming practice and we welcome all of who you are. We are accepting new clients!
As a therapist, I integrate cognitive-behavioral and humanistic theories, which I find effective in building meaningful therapeutic relationships while simultaneously challenging and restructuring thoughts and modifying relevant behaviors. My personal and professional experiences living in different parts of the world have increased my sensitivity to the differences in how individuals from different cultural backgrounds experience mental health concerns and seek treatment. As such, I am passionate about making mental health resources accessible to a wide range of communities, and strive to provide culturally sensitive treatments.
As a therapist, I integrate cognitive-behavioral and humanistic theories, which I find effective in building meaningful therapeutic relationships while simultaneously challenging and restructuring thoughts and modifying relevant behaviors. My personal and professional experiences living in different parts of the world have increased my sensitivity to the differences in how individuals from different cultural backgrounds experience mental health concerns and seek treatment. As such, I am passionate about making mental health resources accessible to a wide range of communities, and strive to provide culturally sensitive treatments.
Shannon Nicole Guilmette
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Washington, DC 20006 (Online Only)
There are many misconceptions about what it means to be in therapy. Anyone can benefit from therapy regardless of what walk of life they come from. It does not mean that you are broken, weak or crazy. What it does mean is that you are up for the challenge of confronting harmful beliefs, habits, and communication styles so that you can live a life that is authentically yours. Sitting across from this screen right now takes courage and vulnerability. Our mental health shows itself in all areas of our lives: relationships, perception, management of daily life, sense of self, and our ability connect to our emotions and body.
There are many misconceptions about what it means to be in therapy. Anyone can benefit from therapy regardless of what walk of life they come from. It does not mean that you are broken, weak or crazy. What it does mean is that you are up for the challenge of confronting harmful beliefs, habits, and communication styles so that you can live a life that is authentically yours. Sitting across from this screen right now takes courage and vulnerability. Our mental health shows itself in all areas of our lives: relationships, perception, management of daily life, sense of self, and our ability connect to our emotions and body.