Couples Counseling Therapists in Washington, DC

I specialize in adult psychotherapy, including anxiety, depression, self-esteem, substance use, trauma, relationships, and LGBTQ issues. It can be hard to experience hope when we feel stuck in old patterns of thinking and feeling about life, ourselves, and our relationships. This can lead to feelings of stress, confusion, unhappiness, or disappointment. I work to help individuals and couples to examine these patterns and to explore and experiment with new ways of thinking and acting, which in turn can have dramatic impact on how they are feeling.

I believe that by mastering our past we have the power to change our future. I use integrative approaches to assist clients with identifying their strengths and overcoming barriers that are impeding their happiness and emotional well being. I firmly believe that if we change our thoughts we can change our lives and my goal is to assist you through the process to lasting change.

Welcome to my practice! Thank you for considering me on your journey. I founded Seasons of Strength to provide compassionate, effective, evidence-based psychotherapy for adults, couples, and families from Washington DC. As an independent private practice clinician, I offer an individually tailored therapy experience designed to help you or your loved one reach your goals and achieve wellness. No matter how bad things might seem, no matter what challenges you are facing, I believe there is hope.

If you're looking for someone who won't let you quit. If you're looking for someone who is easy to talk to; or if you just need a safe place to vent. I'd love to be the motivation and help that you need. If you're looking for someone to help guide you through the process of addressing past traumas, working through life transitions, or help you to actively make progress towards your goals. Then you've come to the right place. With over 9 years of experience in the mental and human services field; I have experience in working with individuals, couples (pre-marital and marriage counseling), and facilitating and groups.

I am a licensed professional counselor with over 30 years of experience in the treatment of mental health. I have a passion for my private practice. I believe in a holistic approach where I help clients to develop a treatment plan for clinical psychotherapy that is tailored specific to the client's individual needs. My treatment includes a collaborative client-therapist approach , which emphasizes the individual's strengths and insights and is based upon a balance of body, mind and soul. The client is at the center of my work. I'm passionate about helping clients reach their treatment goals.

Licensed in DC, FL, AZ. If you're grappling with challenges such as anxiety, depression, stress, or issues in your relationships, you're not alone. Sometimes, we get caught in repetitive patterns that seem insurmountable. Through individual therapy, I offer strategies to help you break free from these cycles by talking through patterns in your life in an attempt to identify root issues. My goal is to empower you with the tools you need to enhance self-awareness, boost confidence, and take actions that foster the personal growth you rightfully deserve.

We all have a unique journey in life, as individuals and as couples, and I believe that our resilience is as unique as our journey. I work with clients to help them overcome distressing cycles that make them feel stuck and empower them to find stability, create healthier relationships and live an enriched life. Together we explore underlying emotions and find new ways of coping with past traumas, difficult life transitions, loss, relational distress and other mental health issues. While EMDR, mindfulness and cultural sensitivity are at the core of my practice, I also integrate Psychodynamic and CBT interventions.

First and foremost, my responsibility is to create an environment where you feel welcomed, safe and supported. In our sessions, you can expect that I will spend a lot of time engaging in stimulating conversation that helps me to learn who you are, how you show up in the world, and what path(s) to take in helping you achieve your goals and desirable outcomes. As your therapist, you can expect for me to be actively present with you, while encouraging and supporting you along the journey of creating the life you desire.

I am an experienced clinical psychologist with a PhD from UNC, a Masters degree in child/human development from Harvard. and past experience in the education field. In 25 years of clinical work, I've collaborated with a wide range of individuals and families in their efforts to make positive changes or adjust to life transitions, losses, and trauma. My services are tailored to the specific needs of clients and involve assessment, joint development of goals and plans, and use of best practice approaches to achieve their goals. I provide individual, couples, and family therapy as well as parent consultation.

I am an affirming, trauma-trained therapist who believes in the capacity for healing in a collaborative and compassionate therapeutic space. As a result of our co-created safe space and relationship, you will experience increased resiliency, less reactive behaviors, emotional balance, self-compassion, and an enhanced connection with your internal energy. If you feel overwhelmed by emotions that you consider unhelpful, or if you are feeling hopeless, unsure of what is next, fearful, ashamed, or unable to enjoy life despite being supported and loved by others, therapy might be an ideal opportunity to liberate some of those burdens.

I am a Licensed Clinical Social Worker and work with adults in individual therapy, group therapy, couples therapy, and sex therapy for 30 plus years. My patients are single, married, divorced, remarried, straight, gay, queer and range from young adult to older adults.

My mission is to create a space of acceptance for individuals and partners to find true, honest connection to themselves and within their intimate relationships. I am passionate about helping clients from all backgrounds work through barriers in order to create the relationships and life they desire. Through targeted conversations, skill building, and at home exercises we will work to help you build on the strengths you already have. I offer acceptance and a straightforward, empathetic approach to psychotherapy with my clients.

Life is challenging and even though we try, it's often difficult to do it all on own. My goal is to support you in navigating life's challenges by better understanding yourself. Together, we will seek to understand your past experiences and their connection to your current-day behaviors/emotions in an effort to re-envision your future. This is done in a careful way that intentionally considers your individual context (i.e., culture, identity).

Frog Point Therapy are DC's relationship experts. Relationships are one of the most important aspects of being human: relationship to self, others, and the world. Our therapists specialize in curating a highly individualized treatment experience. We integrate classic western psychotherapeutic approaches, eastern wisdom traditions, and modern research on human development to help clients create stronger bonds with ourselves, the people in our lives, and the world around us and believe that healthy relationships on all three levels are essential to well-being and happiness.

I am a Licensed Independent Clinical Social Worker providing psychotherapy services to individuals and families in the Washington metropolitan area. With an interactive style, I use a positive, solution-focused approach and provide a non-judgemental atmosphere that allows for opportunities to decompress, reflect and problem solve. My 20 years of experience as a high school counselor at local independent schools has given me necessary insights into the lives of emerging adults and those who parent them.

Are you a child of a dysfunctional family, see yourself playing roles of a caretaker, people pleaser, fawner or avoidant of conflict? Do you wonder how these roles began? Perhaps you recognize their origin but feel uncertain how to step outside of these roles that feel inauthentic. Do you ever think to yourself, “I don’t feel like I know my ‘true self’”? You may desire to show up differently but not sure where or how to begin. I assure you; these questions and thoughts make complete sense to me, and I am here to work alongside you as we walk the path towards discovering your inner wisdom, truth and power to heal your past wounds.

At Power Counseling PLLC, we are a group of five skilled and talented clinicians who are dedicated to meeting the needs and treatment goals of our clients. We are seeing clients by Zoom video in NJ, MD and VA. In Washington DC, you have a choice of virtual or in-person therapy. We take pride in the relationship that we build with our clients that make them to return to us, each time they have an emotional or relationship problem. Whether they have depression, anxiety, work-related stress, marital problems or other mental health problems, they give us a call. They refer friends and relatives to us. Join the the satisfied crowd.

Hi! I’m Jo, a Graduate Counseling Intern at Urban Playology, a mental health private practice based in DC. I work under the direct clinical supervision of Xanthia Johnson, LPC, LCPC-S. I am a graduate counseling student at the University of Pennsylvania. I believe that healing, albeit challenging at times, is a beautiful and attainable experience. My compass for social justice holds my belief that everyone deserves to have a high-quality therapy experience with a compassionate and skilled psychotherapist. It is an honor to partner with human beings who come from diverse backgrounds on their journey toward mental health wellness.

I see people who are experiencing anxiety, depression, or other unpleasant emotions who want to learn more about themselves as a way of relieving their stress. These unpleasant emotions may involve problems in work, school, or close interpersonal relationships.