Therapists in Washington, DC
Sage & Fifth Therapy Place PLLC
Licensed Professional Counselor
Verified Verified
Washington, DC 20036
Accepting new clients in DC & Maryland - Our resilience is as unique as our journey, as individuals and couples. We empower our clients to break out of the distressing cycles they feel stuck in and help them overcome anxiety, depression, relationships difficulties, past trauma, life transitions, pregnancy issues & postpartum issues. We specialize in holistic psychotherapy with a focus on mindfulness, cultural sensitivity, EMDR and somatic body interventions to help clients develop a deeper understanding of themselves and their relationships to live a more enriched life. We also integrate Psychodynamic and CBT interventions.
Accepting new clients in DC & Maryland - Our resilience is as unique as our journey, as individuals and couples. We empower our clients to break out of the distressing cycles they feel stuck in and help them overcome anxiety, depression, relationships difficulties, past trauma, life transitions, pregnancy issues & postpartum issues. We specialize in holistic psychotherapy with a focus on mindfulness, cultural sensitivity, EMDR and somatic body interventions to help clients develop a deeper understanding of themselves and their relationships to live a more enriched life. We also integrate Psychodynamic and CBT interventions.
Suzanne Koopmans
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
14 Endorsed
Washington, DC 20009
I am a Clinical Social Worker, licensed to practice in DC, Maryland and Virginia. I work with adults from all walks of life who are dealing with personal issues including depression, anxiety, relationships, identity, and COVID anxiety. I am passionate about the healing power of therapy. Therapy can resolve long standing psychological issues that take great courage to address. It can also be a great support when people deal with unexpected life changes, such as for example COVID, illness, loss of a loved one, becoming a parent, divorce, homesickness, adjusting to a new environment, starting a new career.
I am a Clinical Social Worker, licensed to practice in DC, Maryland and Virginia. I work with adults from all walks of life who are dealing with personal issues including depression, anxiety, relationships, identity, and COVID anxiety. I am passionate about the healing power of therapy. Therapy can resolve long standing psychological issues that take great courage to address. It can also be a great support when people deal with unexpected life changes, such as for example COVID, illness, loss of a loved one, becoming a parent, divorce, homesickness, adjusting to a new environment, starting a new career.
Relationship expert and certified life coach with proven track record for guiding people to success in their personal and professional lives, motivating them to live and lead from their true power. I offer individual, couples and group counseling, using cutting edge methods that provide shortcuts for personal growth and create deeply rewarding relationships. I am committed to making a difference in ways that empower, inspire, and connect. During my extensive travels, I mentored teams of humanitarians to improve communication and interact effectively in diverse cultural environments.
Relationship expert and certified life coach with proven track record for guiding people to success in their personal and professional lives, motivating them to live and lead from their true power. I offer individual, couples and group counseling, using cutting edge methods that provide shortcuts for personal growth and create deeply rewarding relationships. I am committed to making a difference in ways that empower, inspire, and connect. During my extensive travels, I mentored teams of humanitarians to improve communication and interact effectively in diverse cultural environments.
Struggling with anxiety, chronic pain, or unexplained symptoms that persist despite various treatments? Tried medications, chiropractic care, massages, acupuncture, injections, or even surgery, only to find temporary relief? Spent considerable time and money searching for a solution, only to grow frustrated? Imagine being free from these symptoms and living a normal life without relying on drugs or invasive treatments. If you've undergone therapy but still experience pain, you might be the ideal patient for my practice. For more than 33 years I have helped individuals become symptom-free through mind-body medicine.
Struggling with anxiety, chronic pain, or unexplained symptoms that persist despite various treatments? Tried medications, chiropractic care, massages, acupuncture, injections, or even surgery, only to find temporary relief? Spent considerable time and money searching for a solution, only to grow frustrated? Imagine being free from these symptoms and living a normal life without relying on drugs or invasive treatments. If you've undergone therapy but still experience pain, you might be the ideal patient for my practice. For more than 33 years I have helped individuals become symptom-free through mind-body medicine.
Irina Katz
Clinical Social Work/Therapist, LICSW, LCSW, RYT-200
Verified Verified
8 Endorsed
Washington, DC 20009
Not accepting new clients
Я лицензированный психотерапевт и инструктор по йоге в Вашингтоне и Иллинойсе. Я иммигрировала из СССР в детстве и свободно говорю по-русски. Я понимаю проблемы русскоговорящих иммигрантов в Соединенных Штатах. Я работаю с взрослыми, которые хотят иметь добрые и хорошие отношения с другими людьми. Некоторые ищут свою любовь или хотят изменить свой свой брак к лучшему. Другие вдруг понимают, что отталкивают любовь, даже когда она есть. Ко мне обращаются за помощью, потому что чувствуют тревогу, бессилие или безнадежность своей ситуации.
Я лицензированный психотерапевт и инструктор по йоге в Вашингтоне и Иллинойсе. Я иммигрировала из СССР в детстве и свободно говорю по-русски. Я понимаю проблемы русскоговорящих иммигрантов в Соединенных Штатах. Я работаю с взрослыми, которые хотят иметь добрые и хорошие отношения с другими людьми. Некоторые ищут свою любовь или хотят изменить свой свой брак к лучшему. Другие вдруг понимают, что отталкивают любовь, даже когда она есть. Ко мне обращаются за помощью, потому что чувствуют тревогу, бессилие или безнадежность своей ситуации.
Oksana Zadoro
Clinical Social Work/Therapist, MSW, MSFS, LICSW
Verified Verified
1 Endorsed
Washington, DC 20036
Not accepting new clients
MY PRACTICE IS FULL AT THE MOMENT - NOT ACCEPTING NEW CLIENTS. I believe that in order to make changes in our lives we need to start by looking at our relationship to ourselves, to the world and to people in it. Some of our patterns of relating were set in motion long before we had any awareness of or language for our emotions. In my practice I have found that a compassionate, respectful and mutually trusting approach can lead to meaningful change and ultimately a more authentic and fulfilling life.
MY PRACTICE IS FULL AT THE MOMENT - NOT ACCEPTING NEW CLIENTS. I believe that in order to make changes in our lives we need to start by looking at our relationship to ourselves, to the world and to people in it. Some of our patterns of relating were set in motion long before we had any awareness of or language for our emotions. In my practice I have found that a compassionate, respectful and mutually trusting approach can lead to meaningful change and ultimately a more authentic and fulfilling life.
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.