Brainspotting Therapists in Washington, DC

New you, new flow! Have you been able to process how your nervous system is adjusting to life's stressors? I take an empathetic and affirming approach and I acknowledge that doing the inner work can be difficult. I'm proud of you for considering & investing in yourself. I work with clients who are BI&POC-Black Indigenous and People of Color. I enjoy empowering clients as they explore how their nervous system is responding to past and current experiences. Your relationships, career and dreams are evolving and when you win, I win!

I believe that each person has an innate ability to heal from trauma and pain. Events from the past can impact our mind and body in the present--sometimes getting in the way of current relationships and goals. I offer a safe space to tap into transformative healing, self-exploration, and personal growth. My clients bring an array of issues to therapy including trauma, addiction, sexual difficulties, relationship challenges, self-injury, and dissociation. I work collaboratively, recognizing that each client brings their own unique strengths to the work.

I’m the founder and director of The Center for Family Well-Being, where we aim -- through our groups, individual therapy, and classes -- to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We're a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients -- within themselves and with others in their lives.

Using the powerful tools of EMDR and Brainspotting to directly heal the nervous system and create new neural pathways in the brain, I will guide you from feeling stuck in old patterns to change with confidence and expansiveness. Together, we can free you from old traumas and habits to move past the past with renewed strength, real growth, and authenticity. It is possible to gain resilience and transform your life to live in the present moment and create meaningful relationships.

It may be that life deals us the unexpected, or perhaps things just slowly begin to feel “off”—whatever the case may be, we can find growth and healing by exploring the ways our past affects our present. Scary? Definitely! But accessing these versions of ourselves that have been dormant is what helps us shift from surviving to thriving. Whether you’ve been experiencing anxiety, depression, life transition, trauma, or feeling burned out, I can help become a truer version of yourself. For your convenience, I offer online appointments for clients located in DC and MD, or in person appointments at my office in Farragut Square, DC.

Your body is designed to heal – it is encoded in the cells of your being. If you’re like many individuals, you’ve invested time and effort in therapy that isn’t working. You’ve tried traditional talk therapy, explored various online resources, and even looked into alternative treatments. But none of it worked, and you’re trying to figure out why. In Teayra’s care, you’ll discover a safe and supportive space where you can finally unpack it all and decide what healing looks like for you.

Your body is designed to heal – it is encoded in the cells of your being. If you’re like many individuals, you’ve invested time and effort in therapy that isn’t working. With the support of EMDRIA-certified and seasoned therapist Hannah Braune-Friedman you will experience a whole new landscape of possibility. You can expect to experience warmth and nurturing from Hannah as she lends her talents to creating a safe space where you will feel valued and understood. Her 15+ years of experience allows her to partner with you on a deep level, fostering trust and openness in the therapeutic relationship.

“Life is slippery. Here, take my hand." Jackson Brown - In times of extraordinary stress, when old issues may be exacerbated, people need a place to feel heard and understood. They may be coping with the loss of a loved one, difficulty with their relationships, the loss of a job, or the isolation and fear of living through a pandemic. As a therapist, I lend an empathic ear and help clients explore and re-wire old issues, so they can become more resilient.

Healing and change are possible for all of us. I am reminded daily of people's innate ability to mend and grow if they are provided with the right tools in a supportive and compassionate environment. Past events can leave scars and behavior patterns that can get in the way of people leading the life that they choose. I create a safe space where we can work together to allow scars to heal and for transformative change to take place. My clients experience healing from sexual trauma, adverse life events, relationship issues, and dissociative symptoms. They find freedom from feeling "stuck".

Are you dealing with the daily struggles of stress, anxiety, and/or burnout? Do you have a deep desire to understand yourself more fully? Are you ready to embark on a journey of self-discovery, eager to uncover the underlying patterns and beliefs that shape your experiences and behaviors? Maybe you've noticed generational patterns that you want to unlearn but aren't sure where to begin. I'd like to welcome you to Liberated Minds Counseling & Consultation, where we believe liberated minds create liberated lives.

I have 30 years of experience counseling individuals, couples, and groups. In addition to my many years of experience, I have advanced training in mindbody medicine, brainspotting, EFT couples therapy, and CBT-I for insomnia to name some of my areas of training and expertise. I view psychotherapy as a collaborative process. The goal is to gain insight about past experiences and relationships that influence your current choices and the problems you face. Together, we will use this insight to help you develop more satisfying responses to life's challenges.

I'm a Licensed Graduate Professional Counselor (LGPC) with Arelis Perez Psychotherapy Services. I have years of experience assisting individuals who have undergone challenging experiences, specializing in working with adults who have experienced stress, grief/loss, anxiety, depression, attachment, adjustment disorders, and trauma. You are the expert in your own life and I believe that together, we can create a warm, empathetic, and supportive space to address your experiences and concerns. I prefer an integrative approach in working with my clients.

I’m Marjorie, a licensed psychotherapist with over a decade of experience specializing in trauma and stress recovery. I employ a range of modalities including Brainspotting, EMDR, SE, Narrative Therapy, and DBT. At SOL, I serve in a dual capacity, providing clinical supervision to therapists and delivering direct psychotherapy to clients, thereby fostering an environment rich in deep healing and professional growth. My holistic approach incorporates innovative practices that enhance rest and recovery.

Something has changed and you feel ready to face what is holding you back. You are done living a life to make others happy. You are constantly on edge & irritable. You feel trapped in old habits & narratives. You've said: "Enough. I'm ready to face my pain and trauma". If you relate, I can help. As a trauma therapist who specializes in EMDR and Brainspotting, I offer you a safe space to heal. Imagine a future where you make choices that are aligned with your true self. Imagine it's possible that you are thriving instead of surviving. Send me a message if you live in Virginia or Washington DC & let's begin your journey today!

You’re realizing the past still hurts. Painful experiences in your childhood colored your inner world gray... Lingering wounds like childhood trauma, narcissistic parents, enmeshment in your family, and betrayal trauma impact how you see yourself and interact with others. You want to break free of old pain but don’t know where to start. You are not alone. Many high functioning adults deal with the hidden aftereffects of dysfunction in their family of origin. They inhabit roles of perfectionist, people-pleaser, or high achiever attempting to compensate for deeply internalized self-blame, shame, or inadequacy.

We all experience difficulties at some point in our lives. At times, these difficulties can become overwhelming, and we struggle to cope. This can be from one incident or many over several years. Sometimes these events make us feel stuck and can even impact us many years later. Wherever you are in your journey, I am here to assist you through the healing process and ultimately help you get unstuck.

Hello and welcome! All of us encounter times when our lives don't look like we expected they would. My passion for the last 18 years has been helping adults heal from past pain/trauma & live into their courage and freedom. I specialize in assisting people with re-discovering joy and wholeheartedness following life transitions. Your journey MATTERS and the way that you walk through this difficult season matters. I offer online psychotherapy to Clients in NY, TN, VA & FL, & DC.

You are a woman who wants to feel like you have your feet underneath you, but deep down you are struggling with constantly feeling on edge or disconnected from life. You may have had a life changing event or maybe several events that are weighing heavily on you. You may be fed up trying to survive the day to day. You might not remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to release the things weighing you down. You’re ready to have a better sense of control over your life. Most of all, you’re ready to transform into the best version of yourself.

Nicole White-Samuels has worked in a variety of clinical settings including inpatient, outpatient, residential and private practice. Nicole White-Samuels is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidenced based practice found extremely effective in providing relief and healing for those suffering with trauma, as well as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). an evidence-based practice used in treating children impacted by trauma. She is certified in Brainspotting assisting her clients to access, process and overcome unresolved trauma, negative emotions, and pain.