Photo of Joseph C Melendez, LCSW, LICSW, LCSW-C, Clinical Social Work/Therapist
Joseph C Melendez
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
Washington, DC 20002  (Online Only)
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Additionally, Joseph facilitates groups including a Men’s Wellness Group, an Emotional Regulation Basics group, and a Healthy Relationships Group.
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Additionally, Joseph facilitates groups including a Men’s Wellness Group, an Emotional Regulation Basics group, and a Healthy Relationships Group.
(202) 998-7089 View (202) 998-7089
Photo of Latia Taliaferro, LMFT, Marriage & Family Therapist
Latia Taliaferro
Marriage & Family Therapist, LMFT
Verified Verified
Washington, DC 20002  (Online Only)
Latia Taliaferro is a licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field, specifically in community and school settings. Her clinical experience includes empowering young adults, adults, and families to access inner compassion, wisdom, and trust to build hope and resiliency as they navigate expected and unexpected experiences. Latia specializes in treating mood, anxiety, trauma, and stress stemming from relational challenges, grief, difficulties at work, and other life transitions.
Latia Taliaferro is a licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field, specifically in community and school settings. Her clinical experience includes empowering young adults, adults, and families to access inner compassion, wisdom, and trust to build hope and resiliency as they navigate expected and unexpected experiences. Latia specializes in treating mood, anxiety, trauma, and stress stemming from relational challenges, grief, difficulties at work, and other life transitions.
(844) 536-0627 View (844) 536-0627
Photo of L. B. Hodge, PsyD, LICSW, Psychologist
L. B. Hodge
Psychologist, PsyD, LICSW
Verified Verified
Washington, DC 20006
I am a licensed Psychologist in Washington DC and in Maryland. I specialize in the treatment of trauma, specifically child sexual abuse. I have extensive experience in the utilization of evidenced based treatment in the area of trauma with children as young as 3 years old. I also provide psychological and psycho-educational evaluations. I have worked with children impacted by the foster care system, multiple traumas, grief and loss, gay, lesbian, and transgendered youth . I strongly believe in creating a warm and accepting amotsphere and that this is a neccessary condition for successful treatment.
I am a licensed Psychologist in Washington DC and in Maryland. I specialize in the treatment of trauma, specifically child sexual abuse. I have extensive experience in the utilization of evidenced based treatment in the area of trauma with children as young as 3 years old. I also provide psychological and psycho-educational evaluations. I have worked with children impacted by the foster care system, multiple traumas, grief and loss, gay, lesbian, and transgendered youth . I strongly believe in creating a warm and accepting amotsphere and that this is a neccessary condition for successful treatment.
(240) 428-6697 View (240) 428-6697
Photo of Iyamide House - Sabanoh Mental Health, NCC, LCPC, LPC, Licensed Professional Counselor
Sabanoh Mental Health
Licensed Professional Counselor, NCC, LCPC, LPC
Verified Verified
Washington, DC 20005
We have been intensively trained in innovative practices that are guaranteed to improve your day to day life (like Dialectical Behavioral Therapy and Trauma Focused therapy).
Are all the pieces in your life falling into place except one area and you just can't figure out why? Sabanoh Mental Health is a practice dedicated to women who need an ear, an objective voice, and a place where they can truly be themselves, in a judgement free zone. Our goal is to help women find peace and balance so they can be their best selves. Sabanoh works with clients on issues like stress, grief & loss, self-harm, and extreme hopelessness.
We have been intensively trained in innovative practices that are guaranteed to improve your day to day life (like Dialectical Behavioral Therapy and Trauma Focused therapy).
Are all the pieces in your life falling into place except one area and you just can't figure out why? Sabanoh Mental Health is a practice dedicated to women who need an ear, an objective voice, and a place where they can truly be themselves, in a judgement free zone. Our goal is to help women find peace and balance so they can be their best selves. Sabanoh works with clients on issues like stress, grief & loss, self-harm, and extreme hopelessness.
(202) 980-2562 View (202) 980-2562
Metropolitan Family Connect PLLC
Clinical Social Work/Therapist, LICSW, LICSW-C
Verified Verified
Washington, DC 20036  (Online Only)
Are you having a hard time dealing with the struggles and adversity in your life? Do you have a difficult time handling stressful situation and anxious moments? Are you in need of someone to speak one but are unable to articulate your feelings? If so, then perhaps therapy or some combination of different approaches might be right for you! We offer supportive and non - judgmental spaces to provide a client centered and strength based session. Our areas of expertise include: experiencing loss, depression, trauma, anger management, anxiety, low self esteem, medical and other mental health behavioral health challenges.
Are you having a hard time dealing with the struggles and adversity in your life? Do you have a difficult time handling stressful situation and anxious moments? Are you in need of someone to speak one but are unable to articulate your feelings? If so, then perhaps therapy or some combination of different approaches might be right for you! We offer supportive and non - judgmental spaces to provide a client centered and strength based session. Our areas of expertise include: experiencing loss, depression, trauma, anger management, anxiety, low self esteem, medical and other mental health behavioral health challenges.
(202) 519-1238 View (202) 519-1238
Photo of Melissa Huang, LGPC, Counselor
Melissa Huang
Counselor, LGPC
Verified Verified
Washington, DC 20006
As a therapist who specializes in trauma, I support my clients in uncovering and healing the root causes of their anxiety, depression, low self-esteem and relational struggles.
Sometimes in life, we feel stuck: stuck in a feeling we don’t like, stuck in patterns of behavior we want to break, or stuck in our relationships. I am passionate about creating safe spaces for my clients to bring their authentic selves with all their intersecting identities and work through whatever struggles keep them from thriving. Bringing warmth and empathy, I will meet you where you are and work with you to achieve your wellness goals. I love helping clients understand and express their emotions, make meaning of their past experiences and present realities, and connect with others in healthy ways.
As a therapist who specializes in trauma, I support my clients in uncovering and healing the root causes of their anxiety, depression, low self-esteem and relational struggles.
Sometimes in life, we feel stuck: stuck in a feeling we don’t like, stuck in patterns of behavior we want to break, or stuck in our relationships. I am passionate about creating safe spaces for my clients to bring their authentic selves with all their intersecting identities and work through whatever struggles keep them from thriving. Bringing warmth and empathy, I will meet you where you are and work with you to achieve your wellness goals. I love helping clients understand and express their emotions, make meaning of their past experiences and present realities, and connect with others in healthy ways.
(202) 929-6757 View (202) 929-6757
Photo of Samantha Knox, LPC, LCPC, NCC, Licensed Professional Counselor
Samantha Knox
Licensed Professional Counselor, LPC, LCPC, NCC
Verified Verified
Washington, DC 20006
I have wide array of experience, which is not limited to depression/ anxiety, geriatrics/ end of life care, aging out of foster care, substance use disorders, severe mental illness, grief/ loss, trauma, and adjustment related issues.
Do you find yourself feeling hopeless or depressed? Are you tired of being in the same old rut, day in and day out? Relationship issues have you feeling down? Are you trying to make sense of your own spiritual path? As a therapist, my goal is to support and empower you to meet your full potential. I like to use Adlerian and Cognitive Behavioral Techniques to support you in identifying and working through those irrational thoughts that often keep us stagnant. The goal is for us to identify the underlying cause, and stop if from continuing to wreak havoc in your emotional life.
I have wide array of experience, which is not limited to depression/ anxiety, geriatrics/ end of life care, aging out of foster care, substance use disorders, severe mental illness, grief/ loss, trauma, and adjustment related issues.
Do you find yourself feeling hopeless or depressed? Are you tired of being in the same old rut, day in and day out? Relationship issues have you feeling down? Are you trying to make sense of your own spiritual path? As a therapist, my goal is to support and empower you to meet your full potential. I like to use Adlerian and Cognitive Behavioral Techniques to support you in identifying and working through those irrational thoughts that often keep us stagnant. The goal is for us to identify the underlying cause, and stop if from continuing to wreak havoc in your emotional life.
(202) 335-4299 View (202) 335-4299
Photo of Sharita Stevens - One Alkaline Life, LPC, LCPC, Licensed Professional Counselor
One Alkaline Life
Licensed Professional Counselor, LPC, LCPC
Verified Verified
Washington, DC 20002  (Online Only)
Maybe you feel disconnected, overwhelmed, anxious, or alone. Whatever it is that brought you here, together we can find the answer to what is overloading your being. As the director of One Alkaline Life, LLC in Waldorf, Maryland, I have spent my career working with a patient-centered, holistic approach. I enjoy providing compassionate care to adults and children dealing with mood disorders, eating disorders, substance abuse issues, and trauma. Give yourself the opportunity to build confidence and self-love along the way.
Maybe you feel disconnected, overwhelmed, anxious, or alone. Whatever it is that brought you here, together we can find the answer to what is overloading your being. As the director of One Alkaline Life, LLC in Waldorf, Maryland, I have spent my career working with a patient-centered, holistic approach. I enjoy providing compassionate care to adults and children dealing with mood disorders, eating disorders, substance abuse issues, and trauma. Give yourself the opportunity to build confidence and self-love along the way.
(240) 823-5018 View (240) 823-5018
Photo of Amethyst St. Thomas, LCSW-QS, LICSW, Clinical Social Work/Therapist
Amethyst St. Thomas
Clinical Social Work/Therapist, LCSW-QS, LICSW
Verified Verified
4 Endorsed
Washington, DC 20001  (Online Only)
Are you a young adult/POC who has a history of trauma and you're ready to start your healing journey? Are you finding it hard to navigate life transitions or relationships? Are you struggling with depression? Are you having difficulty managing your anxiety? My goal is to provide a life-changing experience that will help you cope, heal and promote individual changes which leads to growth and development. If you are ready to improve your behaviors, your relationships, heal from past trauma or reach your highest potential, I can help. If you're interested in learning more, visit my website to schedule a FREE consultation appointment.
Are you a young adult/POC who has a history of trauma and you're ready to start your healing journey? Are you finding it hard to navigate life transitions or relationships? Are you struggling with depression? Are you having difficulty managing your anxiety? My goal is to provide a life-changing experience that will help you cope, heal and promote individual changes which leads to growth and development. If you are ready to improve your behaviors, your relationships, heal from past trauma or reach your highest potential, I can help. If you're interested in learning more, visit my website to schedule a FREE consultation appointment.
(281) 576-8491 View (281) 576-8491
Photo of Chinedu Augustus Akubudike - C & A Behavioral Healthcare Services, PsyD, DH, LCPC, LPC, Counselor
C & A Behavioral Healthcare Services
Counselor, PsyD, DH, LCPC, LPC
Verified Verified
Washington, DC 20002
I am a Licensed Clinical Professional Counselor in MD & DC for over 18 years, I am in practice supporting adults, adolescents, and children to cope with mental health challenges. I use different counseling techniques to support my clients in treatment. I treat clients with respect, empathy, and positive regard. I am a Behavioral Health Crisis Management Specialist, Suicide Prevention therapist, Trauma-Focused Therapist. Certified Cognitive-Behavioral Therapist (CBT). C & A also provide psychotropic medication prescription and management across the lifespan. Also, provide teletherapy & Virtual therapy services
I am a Licensed Clinical Professional Counselor in MD & DC for over 18 years, I am in practice supporting adults, adolescents, and children to cope with mental health challenges. I use different counseling techniques to support my clients in treatment. I treat clients with respect, empathy, and positive regard. I am a Behavioral Health Crisis Management Specialist, Suicide Prevention therapist, Trauma-Focused Therapist. Certified Cognitive-Behavioral Therapist (CBT). C & A also provide psychotropic medication prescription and management across the lifespan. Also, provide teletherapy & Virtual therapy services
(240) 329-0980 View (240) 329-0980
Photo of Giana M. Davis, MSSW, LCSW-C, LICSW, LCADAS, SAP, Clinical Social Work/Therapist
Giana M. Davis
Clinical Social Work/Therapist, MSSW, LCSW-C, LICSW, LCADAS, SAP
Verified Verified
Washington, DC 20003
EMDR, trauma focused, trained clinician.
Giana M. Davis is a graduate from Columbia University School of Social Work, a Licensed Clinical Social Worker in Maryland, Virginia, and Washington, D.C., and a Certified Health Education Specialist. With over 10 years in the field of public health, fitness, and social work, Ms. Davis works with young children, adolescents, young and older adults dealing with a variety of health and mental health concerns. Ms. Davis integrates culturally sensitive holistic evidence-based modalities in daily work to address the concerns of her clients, while supporting her clients to achieve improved quality of life and healing.
EMDR, trauma focused, trained clinician.
Giana M. Davis is a graduate from Columbia University School of Social Work, a Licensed Clinical Social Worker in Maryland, Virginia, and Washington, D.C., and a Certified Health Education Specialist. With over 10 years in the field of public health, fitness, and social work, Ms. Davis works with young children, adolescents, young and older adults dealing with a variety of health and mental health concerns. Ms. Davis integrates culturally sensitive holistic evidence-based modalities in daily work to address the concerns of her clients, while supporting her clients to achieve improved quality of life and healing.
(301) 918-5128 View (301) 918-5128
Photo of Kem Saunders - LADC Family Therapy Solutions LLC, MEd, LMFT, Marriage & Family Therapist
LADC Family Therapy Solutions LLC
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Washington, DC 20009  (Online Only)
He’s been certified in Trauma Focused Cognitive Behavioral Therapy, Managing & adaptive practices, & Interpersonal Psychotherapy.
I am an extensively trained and culturally-competent Marriage and Family Therapist. For the past 15 years, I have worked with individuals facing emotional, mental health challenges as well as psycho social stressors. I am highly committed to assisting my client population reach their desired goals. I believe in the value of the collaborative process, when attempting to successfully work through relationship and socialization struggles, traumas, phobias and unhealthy learned behaviors.
He’s been certified in Trauma Focused Cognitive Behavioral Therapy, Managing & adaptive practices, & Interpersonal Psychotherapy.
I am an extensively trained and culturally-competent Marriage and Family Therapist. For the past 15 years, I have worked with individuals facing emotional, mental health challenges as well as psycho social stressors. I am highly committed to assisting my client population reach their desired goals. I believe in the value of the collaborative process, when attempting to successfully work through relationship and socialization struggles, traumas, phobias and unhealthy learned behaviors.
(301) 939-0367 View (301) 939-0367
Photo of Judith Rose-Wilson - Social Solutions Therapeutic Services, PhD, LCSW, LICSW, Clinical Social Work/Therapist
Social Solutions Therapeutic Services
Clinical Social Work/Therapist, PhD, LCSW, LICSW
Verified Verified
Washington, DC 20004
As part of the Social Solutions Therapeutic Services Team, Katherine Hutchens is a Licensed Graduate Social Worker who provides therapeutic support to adult individuals with issues such as work-life imbalance, anxiety, depression, and trauma.
Are you in a crisis with your marriage? Are you getting married and need to ensure your bond is solid? Are you experiencing frequent arguments or discord in your relationship? Or do you just need a relationship check-up? The therapists at Social Solutions Therapeutic Services specializes in strengthening and repairing relationships. If you desire a path to improving your communication with your partner, to minimize conflict, or revitalize the connection in your relationship, we are trained to support you in your endeavors to bring about change.
As part of the Social Solutions Therapeutic Services Team, Katherine Hutchens is a Licensed Graduate Social Worker who provides therapeutic support to adult individuals with issues such as work-life imbalance, anxiety, depression, and trauma.
Are you in a crisis with your marriage? Are you getting married and need to ensure your bond is solid? Are you experiencing frequent arguments or discord in your relationship? Or do you just need a relationship check-up? The therapists at Social Solutions Therapeutic Services specializes in strengthening and repairing relationships. If you desire a path to improving your communication with your partner, to minimize conflict, or revitalize the connection in your relationship, we are trained to support you in your endeavors to bring about change.
(301) 888-6327 View (301) 888-6327
Photo of Magyarita Anderson, LCPC
Magyarita Anderson
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Washington, DC 20003  (Online Only)
Magyarita Anderson is a Licensed Clinical Professional Counselor (LCPC) who has over 30 years of professional experience working with adults and seniors who are struggling to cope with anxiety, depression, relationship issues, low self-esteem, trauma, and more.
Magyarita Anderson is a Licensed Clinical Professional Counselor (LCPC) who has over 30 years of professional experience working with adults and seniors who are struggling to cope with anxiety, depression, relationship issues, low self-esteem, trauma, and more.
(240) 363-9576 View (240) 363-9576
Photo of Mordecai Andemichael, LCPC, Counselor
Mordecai Andemichael
Counselor, LCPC
Verified Verified
Washington, DC 20001  (Online Only)
Depression, anxiety, or trauma can be very difficult to deal with.
Do you want to begin working on you? Life can be hard and throw many obstacles at you. You may feel that you want to start tackling these obstacles head on. These obstacles can include feeling empty about life, a failed relationship, or a hard time adjusting to a new work environment. No matter the obstacle, you can overcome it and lead an amazing life with some help.
Depression, anxiety, or trauma can be very difficult to deal with.
Do you want to begin working on you? Life can be hard and throw many obstacles at you. You may feel that you want to start tackling these obstacles head on. These obstacles can include feeling empty about life, a failed relationship, or a hard time adjusting to a new work environment. No matter the obstacle, you can overcome it and lead an amazing life with some help.
(240) 474-9594 View (240) 474-9594
Photo of Waritta K Howell - Axis Healthcare Group , PA-C
Axis Healthcare Group
PA-C
Verified Verified
Washington, DC 20015  (Online Only)
2020 has been a tough year as we face this challenging time in our history. We’ve had to grapple with the longevity of the coronavirus disease 2019 (COVID-19) and the uncertainty it brings. Challenges, which are further confounded by a complicated and divisive political climate make this a time of grief, trauma, loss, and difficult transitions for many. Physical distancing measures, forced adoption of new technology, and disruption of our routines, though necessary to reduce the spread of COVID-19, bring additional struggles with preventing isolation, remaining engaged with social supports, and coping with stress and anxiety. Please talk with a provider if you are finding yourself overwhelmed or if you are experiencing changes in sleeping, eating, or irritability, whether or not your challenges can be explained by current situations We have immediate openings for therapy and medication management appointments.
2020 has been a tough year as we face this challenging time in our history. We’ve had to grapple with the longevity of the coronavirus disease 2019 (COVID-19) and the uncertainty it brings. Challenges, which are further confounded by a complicated and divisive political climate make this a time of grief, trauma, loss, and difficult transitions for many. Physical distancing measures, forced adoption of new technology, and disruption of our routines, though necessary to reduce the spread of COVID-19, bring additional struggles with preventing isolation, remaining engaged with social supports, and coping with stress and anxiety. Please talk with a provider if you are finding yourself overwhelmed or if you are experiencing changes in sleeping, eating, or irritability, whether or not your challenges can be explained by current situations We have immediate openings for therapy and medication management appointments.
(301) 945-7782 View (301) 945-7782
Photo of Yvette M Mosley - YvEvolve LLC - yvevolve.com, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist
YvEvolve LLC - yvevolve.com
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
2 Endorsed
Washington, DC 20002  (Online Only)
I seek to help individuals by empowering them to know that they can keep themselves safe and that they are not their stressors or trauma.
Yvette M. Mosley is a Licensed Clinical Social Worker (LICSW) in Washington DC, Florida and Maryland. Yvette is a mental health professional that believes Ability – Is what you can do •Motivation – Determines what you do •Attitude-Determines how well you do it; If you can embrace those ideas you are equipped to deal with life stressors. Individuals may experience a variety of life stressors that can lead to one’s life presenting as it is unraveling. The goal is to support individuals in strengthening relationships with themselves and others through mindfulness talk therapy. All through Telehealth! Therapy is within reach!
I seek to help individuals by empowering them to know that they can keep themselves safe and that they are not their stressors or trauma.
Yvette M. Mosley is a Licensed Clinical Social Worker (LICSW) in Washington DC, Florida and Maryland. Yvette is a mental health professional that believes Ability – Is what you can do •Motivation – Determines what you do •Attitude-Determines how well you do it; If you can embrace those ideas you are equipped to deal with life stressors. Individuals may experience a variety of life stressors that can lead to one’s life presenting as it is unraveling. The goal is to support individuals in strengthening relationships with themselves and others through mindfulness talk therapy. All through Telehealth! Therapy is within reach!
(202) 849-9787 View (202) 849-9787
Photo of Krystal Stanley - Re-New Psychological Services, PhD, Psychologist
Re-New Psychological Services
Psychologist, PhD
Verified Verified
3 Endorsed
Washington, DC 20003
We use a strength-based, developmental approach in our work with clients. Rather than highlighting pathology in your life, we identify the ways in which you successfully navigate life's challenges and help you develop new tools to overcome any roadblocks you may encounter.
We use a strength-based, developmental approach in our work with clients. Rather than highlighting pathology in your life, we identify the ways in which you successfully navigate life's challenges and help you develop new tools to overcome any roadblocks you may encounter.
(202) 684-2662 View (202) 684-2662
Photo of Thomas Davis - Limitless Possibilities , LPC, MA, LCPC, Licensed Professional Counselor
Limitless Possibilities
Licensed Professional Counselor, LPC, MA, LCPC
Verified Verified
Washington, DC 20009
Limitless Possibilities provide clients the respect, privacy, and confidentiality that every human being deserves. We seek to create a safe and nurturing environment, free of judgment and criticism. We provide a safe atmosphere where one can search within themselves to find answers through greater self-awareness and self-directed growth.The goal is to empower our clients to work towards improving their decision-making skills and practices through reflection, targeted insight, and strategic goal setting. We are excited to assist our clients with taking the next steps in finding their way towards healing, and peace.
Limitless Possibilities provide clients the respect, privacy, and confidentiality that every human being deserves. We seek to create a safe and nurturing environment, free of judgment and criticism. We provide a safe atmosphere where one can search within themselves to find answers through greater self-awareness and self-directed growth.The goal is to empower our clients to work towards improving their decision-making skills and practices through reflection, targeted insight, and strategic goal setting. We are excited to assist our clients with taking the next steps in finding their way towards healing, and peace.
(202) 899-8413 View (202) 899-8413
Photo of Yael Adef Eiserike - Yael Eiserike - Anxiety, Stress, Work/Life Balance, JD, LCSW, Clinical Social Work/Therapist
Yael Eiserike - Anxiety, Stress, Work/Life Balance
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Washington, DC 20005  (Online Only)
As a lawyer-turned-therapist, I know the power of a good question. My clients are anxious professionals who have taken all the “right” steps only to wonder why they aren’t feeling satisfied. They share that I have helped them work through anxiety, insomnia, or stress from high-intensity careers. I enjoy helping people find sustainable work-life balance, in addition to moving through grief and loss. Whether it be the loss of a loved one, a career, or way of life, I can be a strong partner for you. My pragmatic approach is tailored and collaborative, helping you identify and implement strategies to both resolve and prevent problems.
As a lawyer-turned-therapist, I know the power of a good question. My clients are anxious professionals who have taken all the “right” steps only to wonder why they aren’t feeling satisfied. They share that I have helped them work through anxiety, insomnia, or stress from high-intensity careers. I enjoy helping people find sustainable work-life balance, in addition to moving through grief and loss. Whether it be the loss of a loved one, a career, or way of life, I can be a strong partner for you. My pragmatic approach is tailored and collaborative, helping you identify and implement strategies to both resolve and prevent problems.
(202) 978-4558 View (202) 978-4558
1
Carelon Behavioral Health Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy