Anxiety Therapists in Washington, DC

Let's get right to it! We've all been there: pain, grief, trauma and life transitions now manifesting into depression and anxiety. Guess what? You've landed in the right place. Acknowledging you need support is the first step so you're already on the right track. Let me support you with getting back to your best self. Feeling like you don't know where to start? No problem! Therapy does not have to be rigid, uncomfortable or daunting. It starts with YOU being open to talk through things that are keeping you from greatness! I am excited to connect with you so that we can determine what you need to navigate difficulty in a healthy way.

I see people who are experiencing anxiety, depression, or other unpleasant emotions who want to learn more about themselves as a way of relieving their stress. These unpleasant emotions may involve problems in work, school, or close interpersonal relationships.

Welcome to my practice! I am a licensed clinical psychologist practicing in Washington DC. I provide confidential individual, group and couples therapy to adult and adolescent clients. I have experience working with a diverse clientele and welcome individuals from all racial and ethnic backgrounds. In my practice, I work as a generalist and treat individuals and couples on a wide variety of presenting issues and concerns, including relationship concerns, depression, anxiety, life and role transitions, and grief/loss.

Are you ready to heal, overcome mental health barriers, and make meaningful changes in your life? If you are feeling lost in life, unsatisfied, stress, anxiety, low self-esteem, depression, low motivation, burnout, or unhappy and want to find a safe, inviting, and welcoming space for you to start dedicating time to your own healing, and personal growth, then stop waiting and say hello!

I am solution-focused, and believe that a solid therapeutic relationship is a key to successfully meeting identified goals. Utilizing humor, passion, and dedication to the service of others I aim to create a safe environment while challenging behaviors and thoughts to aid in motivation for change. I also use integrative psychotherapy, combining different therapeutic tools and approaches that fit the needs of each individual or situation.

It can be hard escape stress and anxiety. Especially now, you need a place to help you feel peace within yourself, your relationships, and in the world around you. I can help you to find relief from anxiety and stress and reconnect with the strength you have to get through challenges. I can help you to feel better quickly but also find lasting change. I work collaboratively with clients to achieve goals through evidence-based treatments while using experience and flexibility to tailor treatment to individual needs. My clients appreciate my warmth, insights and compassion as I help them address the unique challenges in their lives.

Is your past preventing you from experiencing a joyful and fulfilling life? Have you tried talk therapy and found that words aren't enough to change how you feel or that trying to change your thinking has not brought you the healing you seek? It could be that trauma is keeping you stuck. I specialize in treating adults who feel held back and weighed down by trauma, helping them to resolve traumatic experiences that are often at the root of depression, anxiety and other mental health disorders.

Hello! My name is Garland Nichols and I am a Clinical Social Worker licensed in Washington, DC and North Carolina. My journey began as a Foster Care Social Worker, where I used case management skills to rehabilitate and reunify families. My passion and belief in rehabilitation eventually led me to pursue Clinical Social Work, where I am now aim to empower my clients each session.

Greetings! My name is Veturah and I am a psychotherapist at RevoWell. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC Community. I am a free spirit and pride myself on being able to create warm, welcoming spaces where clients are able to explore, discover, and ultimately be, their authentic selves. I specialize in individual therapy with adults. I am also a certified perinatal mental health specialist, so if you are expecting or delivered within the past year, I can help you maintain mental wellness during a time that is filled with unique challenges, both expected and unexpected.

Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.

I endeavor to help clients better to understand the nature and nuances of their particular difficulties so that they can live a rich, meaningful life. I have experience helping people with a wide array of psychological difficulties, including OCD, anxiety, depression, anger, relational difficulties, and major life transitions. Before beginning my clinical psychology training I worked in business at multiple private-sector organizations - I leverage this distinctive combination of experience and expertise when working with all clients, and especially those who find their work lives impacted by their struggles.

I strive to provide a collaborative and supportive working space for individual clients or couples with a range of presenting concerns. My clients tell me that they appreciate my warmth and practicality, as well as my willingness to provide an individualized treatment plan tailored to their specific needs. I believe that most clients' struggles-be they with depression, anxiety, attentional difficulties, or relationship issues-are born of and maintained by a range of factors. These factors may include past experiences, family history, biology, or unhelpful patterns of thinking.

Adult clients come to me when feeling stuck, anxious or depressed. Others are coping with trauma, loss, relationship issues, parenting struggles, or a major life change. Using a variety of approaches, I help clients gain insight and self-acceptance, to navigate life transitions from a position of strength, to grow in relationships, and to make meaning from loss. Therapy is a wonderful form of self-care. Whether you are in crisis or just feeling stuck, I strive to be an honest, accepting, and active partner in your journey to greater fulfillment.

Are you struggling with anxiety, depression, stress, work-life balance, relationship conflicts, or achieving goals? Has there been a change in your emotional state, impacting the way you think or function? If so, you have reached the right page!

You've always seen yourself as confident and determined individual, firmly rooted in your life's purpose. Yet, recently, you found yourself feeling overwhelmed grappling with anxiety and pervasive thoughts of failure and loss. It's as if the weight of these emotions is becoming too difficult to handle alone. Reaching out can provide you with the tools and perspectives needed to navigate through these difficult times. If life is presenting you with obstacles you are not alone. There are resources available to assist you. Make the call, I am here to help. " Let Thoughts Come and Go. Just don't Serve them Tea."

Seeking help for yourself or a child can be daunting and requires courage. I want to partner with you as you work to gain the life that you envision, help open possibilities and promote a mindset of strength, resilience and competence to tackle what may be getting in your way. As a Licensed Psychologist, with 20 years of experience as a school psychologist and counselor, I am dedicated to helping others understand and potentially change behavior and mindsets for improved functioning in settings, including work and school, and in relationships with others.

Many of us find ourselves struggling with persistent feelings, patterns, and reactions that hold us back. Perhaps you’ve tried psychotherapy before, and you have a good understanding of your problems but they haven’t changed. Or perhaps you 'know' that you are capable, worthy, and appreciated by others, but at your core, you don't feel this way. I believe that much of the time, symptoms develop from negative life experiences that have not been fully resolved.

Are you finding it overwhelming to manage the complexities of a chronic illness along with feelings of depression, anxiety, or grief? Let me help you navigate these challenges. Together, we can develop strategies to improve both your physical and mental well-being, empowering you to achieve a better quality of life.

College students and young adults experiencing big life changes: does it ever feel like despite having your "life together", you still feel stressed and overwhelmed? As far as your friends and family can tell, you're keeping it together. But, deep down you’re feeling burnt out or maybe even a little lost in terms of direction. We will work together to help you get back on track and learn to prioritize your well-being, develop insight, strengthen your relationships, and find greater life balance and fulfillment.