Anxiety Therapists in Washington, DC
Mayra Figueroa-Clark
Clinical Social Work/Therapist, LICSW, CCTP
Verified Verified
Washington, DC 20010 (Online Only)
Are you so exhausted? Feel emotionally drain? Numb? Depression? Anxious? Insomnia? Lost your YOU, in this process of HELPING others? Everyone gets the best of you but; YOU? Are you simply tired, only to get up and show up for others the next day, with a coke and smile? Yes? You don't have to do "this" alone! I am here! Schedule an appointment today, I look forward to meeting you. I specialized in working creating a holding space for us, helpers/healers/givers. I use Somatic practices, Mindfulness, CBT, Meditations and EMDR as tools to move away from these symptoms and begin the HEALING process. See you soon!
Are you so exhausted? Feel emotionally drain? Numb? Depression? Anxious? Insomnia? Lost your YOU, in this process of HELPING others? Everyone gets the best of you but; YOU? Are you simply tired, only to get up and show up for others the next day, with a coke and smile? Yes? You don't have to do "this" alone! I am here! Schedule an appointment today, I look forward to meeting you. I specialized in working creating a holding space for us, helpers/healers/givers. I use Somatic practices, Mindfulness, CBT, Meditations and EMDR as tools to move away from these symptoms and begin the HEALING process. See you soon!
Paula Natalia Otero
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Washington, DC 20010
I specialize in helping young adults and individuals from diverse cultural backgrounds who are facing anxiety, identity challenges, and navigating life transitions.
You want to live a meaningful and fulfilled life, but instead, you feel exhausted, overwhelmed by anxiety, or uncertain about the future. Adjusting to a new place or navigating a major life transition can leave you questioning your identity. Are you struggling to reconcile who you’ve been with who you’re becoming? On the outside, everything seems fine, but on the inside, negative self-talk and self-doubt take over. You may appear in control, yet deep down, you feel disconnected from the life you want to live.
I specialize in helping young adults and individuals from diverse cultural backgrounds who are facing anxiety, identity challenges, and navigating life transitions.
You want to live a meaningful and fulfilled life, but instead, you feel exhausted, overwhelmed by anxiety, or uncertain about the future. Adjusting to a new place or navigating a major life transition can leave you questioning your identity. Are you struggling to reconcile who you’ve been with who you’re becoming? On the outside, everything seems fine, but on the inside, negative self-talk and self-doubt take over. You may appear in control, yet deep down, you feel disconnected from the life you want to live.
Whether you are struggling with symptoms related to depression/ anxiety, processing childhood trauma, or going through a life stressor, you don't have to go through it alone.
I am an experienced therapist who works with children, adolescents and young adults.I provide treatment for: depression, anxiety, ADHD, relationship/family of origin issues, life transitions, and childhood trauma. As a first generation, daughter of immigrants, I have an interest and specialty in working with people who identify as first and second generation.Therapy can be a supportive space where you can process feelings, and through gentle guidance identify your values and goals.
Whether you are struggling with symptoms related to depression/ anxiety, processing childhood trauma, or going through a life stressor, you don't have to go through it alone.
I am an experienced therapist who works with children, adolescents and young adults.I provide treatment for: depression, anxiety, ADHD, relationship/family of origin issues, life transitions, and childhood trauma. As a first generation, daughter of immigrants, I have an interest and specialty in working with people who identify as first and second generation.Therapy can be a supportive space where you can process feelings, and through gentle guidance identify your values and goals.
Jessa Doeppner Llewellyn
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
1 Endorsed
Washington, DC 20009
Jessa Llewellyn specializes in body-centered care for trauma recovery and wellness. Jessa treats adults who are struggling with posttraumatic stress responses, anxiety, depression, relationship challenges, and self-doubt. Jessa provides in-person individual psychotherapy sessions in her DC office located in northwest DC. Jessa is a Licensed Independent Clinical Social Worker (LICSW) in DC, MD, and VA and can provide telehealth sessions for residents of the DMV.
Jessa Llewellyn specializes in body-centered care for trauma recovery and wellness. Jessa treats adults who are struggling with posttraumatic stress responses, anxiety, depression, relationship challenges, and self-doubt. Jessa provides in-person individual psychotherapy sessions in her DC office located in northwest DC. Jessa is a Licensed Independent Clinical Social Worker (LICSW) in DC, MD, and VA and can provide telehealth sessions for residents of the DMV.
The time is right to take action and start therapy, begin to relieve your pain and transform your life. Most of us can’t do it alone. I am here to help you navigate life’s twists and turns, find lasting change and thrive. Together, we will work to resolve day-to-day problems and dive deeper into larger issues: anxiety, depression, isolation, family crises, complicated relationships, grief, lose, abuse and trauma. My clients come from around the world and different walks of life: straight adult women and men; members of the LGBTQ+ community; interracial couples; and adoptive parents.
The time is right to take action and start therapy, begin to relieve your pain and transform your life. Most of us can’t do it alone. I am here to help you navigate life’s twists and turns, find lasting change and thrive. Together, we will work to resolve day-to-day problems and dive deeper into larger issues: anxiety, depression, isolation, family crises, complicated relationships, grief, lose, abuse and trauma. My clients come from around the world and different walks of life: straight adult women and men; members of the LGBTQ+ community; interracial couples; and adoptive parents.
Chinwendu (Chewy) Utom
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20006 (Online Only)
Greetings! My name is Chinwendu "Chewy" Utom-Toe and I am a psychotherapist at Revo Well. I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians. My goal is to provide clinical services tailored to meet the needs of each specific client - no cookie cutter model here! Anxiety, ADHD, depression, and/or unresolved trauma getting in your way? I can help. Struggling with navigating the dynamics of a difficult, coparenting relationship? I can help. Is your child displaying challenging behaviors? I can help. Not sure if your current romantic relationship or career is where you really want to/should be? I can help.
Greetings! My name is Chinwendu "Chewy" Utom-Toe and I am a psychotherapist at Revo Well. I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians. My goal is to provide clinical services tailored to meet the needs of each specific client - no cookie cutter model here! Anxiety, ADHD, depression, and/or unresolved trauma getting in your way? I can help. Struggling with navigating the dynamics of a difficult, coparenting relationship? I can help. Is your child displaying challenging behaviors? I can help. Not sure if your current romantic relationship or career is where you really want to/should be? I can help.
Erica Berger
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
Washington, DC 20036
Waitlist for new clients
My specialties include anxiety, Obsessive Compulsive Disorder, panic, depression, stress management, parenting, adjustment to illness, bereavement, self-esteem, family communication and life transitions.
I am a clinical social worker, practicing since 1993, and have accumulated a breadth of professional experience working with children, adolescents, and adults through various stages of life. My approach is warm, engaging, collaborative and positive, with an initial goal of developing a trusting and supportive connection. Together, we will then create a treatment strategy that is tailored to you. Regardless of the approach, I strive to create a safe space that invites honesty, insight, creativity and even humor. If you are interested in exploring the possibility of therapy, I welcome the opportunity to offer my assistance.
My specialties include anxiety, Obsessive Compulsive Disorder, panic, depression, stress management, parenting, adjustment to illness, bereavement, self-esteem, family communication and life transitions.
I am a clinical social worker, practicing since 1993, and have accumulated a breadth of professional experience working with children, adolescents, and adults through various stages of life. My approach is warm, engaging, collaborative and positive, with an initial goal of developing a trusting and supportive connection. Together, we will then create a treatment strategy that is tailored to you. Regardless of the approach, I strive to create a safe space that invites honesty, insight, creativity and even humor. If you are interested in exploring the possibility of therapy, I welcome the opportunity to offer my assistance.
Marylin Beckley
Licensed Professional Counselor
Verified Verified
Washington, DC 20011 (Online Only)
Beckley specialize in areas of trauma & anxiety due to toxic family dynamics and is a certified clinical trauma therapist and specializes in perinatal anxiety & depression.
Ms. Marylin M. Beckley is a bilingual (Spanish & English) licensed psychotherapist with over 12 years of experience working with individuals who experience anxiety and depression in young adulthood and in perinatal mothers and/or couples. Over a decade, Ms. Beckley has worked with a diverse population of individuals who are going through different life transitions from graduating from college and entering the workforce, new relationships to getting married, and growing their families with one child or multiple children. Ms. Beckley understands that each client she works with is a unique individual influenced by his or her culture, f
Beckley specialize in areas of trauma & anxiety due to toxic family dynamics and is a certified clinical trauma therapist and specializes in perinatal anxiety & depression.
Ms. Marylin M. Beckley is a bilingual (Spanish & English) licensed psychotherapist with over 12 years of experience working with individuals who experience anxiety and depression in young adulthood and in perinatal mothers and/or couples. Over a decade, Ms. Beckley has worked with a diverse population of individuals who are going through different life transitions from graduating from college and entering the workforce, new relationships to getting married, and growing their families with one child or multiple children. Ms. Beckley understands that each client she works with is a unique individual influenced by his or her culture, f
Noelle Stabler
Clinical Social Work/Therapist, LMSW, LICSW
Verified Verified
Washington, DC 20009 (Online Only)
Using a non-judgmental, empathic, and warm approach, I like to meet each client where they are at and utilize the modalities that best suit their needs. I believe that by creating a safe space to feel heard and understood, the therapeutic relationship can foster increased self-awareness, acceptance, and personal growth in many ways. I enjoy working with women, including college and graduate students. I have experience treating anxiety, depression, body image/self-esteem issues, relationship issues/insecure attachment, managing life stressors and transitions, as well as alcohol misuse and sobriety/sober curiosity.
Using a non-judgmental, empathic, and warm approach, I like to meet each client where they are at and utilize the modalities that best suit their needs. I believe that by creating a safe space to feel heard and understood, the therapeutic relationship can foster increased self-awareness, acceptance, and personal growth in many ways. I enjoy working with women, including college and graduate students. I have experience treating anxiety, depression, body image/self-esteem issues, relationship issues/insecure attachment, managing life stressors and transitions, as well as alcohol misuse and sobriety/sober curiosity.
I specialize in anxiety, depression, relationship difficulties, life transitions, perfectionism, and disordered eating.
CURRENT in-person/telehealth openings. Do you feel overwhelmed, worried, or stuck? Are you experiencing relationship challenges or wanting to build your self-confidence? Navigating your way through life’s challenges can be exhausting and lonely. I will provide you with the support and tools you need to gain a better understanding of your concerns, work through life’s challenges and confidently make the changes you need to live a fulfilling and meaningful life. My approach is warm, empathic, and collaborative. I want you to feel comfortable, and aim to create a safe and and non-judgmental space for you to work through your worries.
I specialize in anxiety, depression, relationship difficulties, life transitions, perfectionism, and disordered eating.
CURRENT in-person/telehealth openings. Do you feel overwhelmed, worried, or stuck? Are you experiencing relationship challenges or wanting to build your self-confidence? Navigating your way through life’s challenges can be exhausting and lonely. I will provide you with the support and tools you need to gain a better understanding of your concerns, work through life’s challenges and confidently make the changes you need to live a fulfilling and meaningful life. My approach is warm, empathic, and collaborative. I want you to feel comfortable, and aim to create a safe and and non-judgmental space for you to work through your worries.
My practice is varied, but I most often help people struggling with depression, Bipolar Disorder, anxiety and worry, panic, work stress, social anxiety, OCD, trauma, mild to moderate substance abuse/eating disorders, relationship difficulties, difficulty with life direction/life satisfaction, difficulties with emotional instability, and self esteem.
My career began at the Capital Institute for Cognitive Therapy, studying and providing supervision and training in Cognitive Behavioral Therapy, I have additionally pursued training in Cognitive Behavioral (CBT), Psychodynamic, Mindfulness-based, and Metacognitive approaches. These are the main schools in the field, and combined allow me to offer both practical techniques for troublesome thoughts, feelings, and behaviors; as well as help you see subtleties in yourself that likely influence how and why you may be stuck.
My practice is varied, but I most often help people struggling with depression, Bipolar Disorder, anxiety and worry, panic, work stress, social anxiety, OCD, trauma, mild to moderate substance abuse/eating disorders, relationship difficulties, difficulty with life direction/life satisfaction, difficulties with emotional instability, and self esteem.
My career began at the Capital Institute for Cognitive Therapy, studying and providing supervision and training in Cognitive Behavioral Therapy, I have additionally pursued training in Cognitive Behavioral (CBT), Psychodynamic, Mindfulness-based, and Metacognitive approaches. These are the main schools in the field, and combined allow me to offer both practical techniques for troublesome thoughts, feelings, and behaviors; as well as help you see subtleties in yourself that likely influence how and why you may be stuck.
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I specialize in treating eating and body image issues, depression, anxiety, and difficulties associated with adjusting to life changes and transitions.
I approach therapy in a direct yet compassionate manner believing that long-term sustained change can only happen when growth occurs on the inside and flows outward. My goal is to help my clients walk their own individual path from self-judgment to self-transformation. I use a cognitive behavioral approach which guides you to understand how your thoughts/beliefs, feelings, and behaviors work together to determine your life experiences. Together, we will identify self-destructive patterns that stop you from getting what you want in life and replace them with constructive and goal-achieving ways of thinking and behaving.
I specialize in treating eating and body image issues, depression, anxiety, and difficulties associated with adjusting to life changes and transitions.
I approach therapy in a direct yet compassionate manner believing that long-term sustained change can only happen when growth occurs on the inside and flows outward. My goal is to help my clients walk their own individual path from self-judgment to self-transformation. I use a cognitive behavioral approach which guides you to understand how your thoughts/beliefs, feelings, and behaviors work together to determine your life experiences. Together, we will identify self-destructive patterns that stop you from getting what you want in life and replace them with constructive and goal-achieving ways of thinking and behaving.
Lauren Zazzarino
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Washington, DC 20005
Specializing in areas related to depression, anxiety, relationships, and trauma my hope for you is to leave therapy feeling revitalized and more authentic than ever before.
Are you feeling stuck, disillusioned, and concerned about your future? Do you find yourself fixated on worries that range anywhere from work to relationships to finances to sexuality? Are you finding that your current relationship is causing you more stress than it is bringing you joy and comfort? Life can be full of challenges and obstacles. The overconsumption of media can lead to a level of stress that hasn’t had to be dealt with before. It’s easy to feel lost and uncertain about everything and anything. Getting to a place where you feel more empowered and capable of managing life’s challenges can be tough and rewarding.
Specializing in areas related to depression, anxiety, relationships, and trauma my hope for you is to leave therapy feeling revitalized and more authentic than ever before.
Are you feeling stuck, disillusioned, and concerned about your future? Do you find yourself fixated on worries that range anywhere from work to relationships to finances to sexuality? Are you finding that your current relationship is causing you more stress than it is bringing you joy and comfort? Life can be full of challenges and obstacles. The overconsumption of media can lead to a level of stress that hasn’t had to be dealt with before. It’s easy to feel lost and uncertain about everything and anything. Getting to a place where you feel more empowered and capable of managing life’s challenges can be tough and rewarding.
I understand that if you are suffering from anxiety or depression, it is sometimes difficult and anxiety-provoking to reach out for help.
I am a Licensed Independent Clinical Social Worker. I received my educational training from The University of Alabama where I obtained my Master’s Degree in Social Work. I offer solution-focused, strength-based therapy that focuses on mindfulness and realistic coping mechanisms for the best and most individualized treatment. My experience, insight, and down-to-earth nature offer unique and collaborative approaches to reaching the most helpful solutions for client's core concerns. I have several years of experience working with individuals and families from different demographics and various settings.
I understand that if you are suffering from anxiety or depression, it is sometimes difficult and anxiety-provoking to reach out for help.
I am a Licensed Independent Clinical Social Worker. I received my educational training from The University of Alabama where I obtained my Master’s Degree in Social Work. I offer solution-focused, strength-based therapy that focuses on mindfulness and realistic coping mechanisms for the best and most individualized treatment. My experience, insight, and down-to-earth nature offer unique and collaborative approaches to reaching the most helpful solutions for client's core concerns. I have several years of experience working with individuals and families from different demographics and various settings.
Nicolet Henderson
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20011 (Online Only)
My therapeutic experience includes working with individuals facing anxiety, depression, stress disorders, and adjustment disorder.
My name is Nicolet Henderson. I am a Licensed Professional Counselor who is grateful to be able to support my clients in meeting their mental health and personal development goals. My therapeutic approach is a combination of client centered therapy and mindfulness-based cognitive therapy. I also try to incorporate Art Therapy in my interventions. I believe in collaborating with my clients to identify coping tools and solutions that work for them as individuals, as everyone is different.
My therapeutic experience includes working with individuals facing anxiety, depression, stress disorders, and adjustment disorder.
My name is Nicolet Henderson. I am a Licensed Professional Counselor who is grateful to be able to support my clients in meeting their mental health and personal development goals. My therapeutic approach is a combination of client centered therapy and mindfulness-based cognitive therapy. I also try to incorporate Art Therapy in my interventions. I believe in collaborating with my clients to identify coping tools and solutions that work for them as individuals, as everyone is different.
Ashley Bauman
Licensed Professional Counselor, PhD, LPC, ACS, NCC
Verified Verified
3 Endorsed
Washington, DC 20002 (Online Only)
Although I work with a wide variety of concerns, these are a few that I work with most often: grief/loss, anxiety, Christian faith and spirituality concerns, major life transitions, relationship concerns, communication, depression, and career discernment.
Life can be quite challenging. Has life turned out differently than you hoped? Do you feel stuck or uncertain what to do with your emotions? We tend to either minimize our emotions or let them run wild, and either way, it can keep us from the life and relationships we desire. Feelings can steer us to flourishing places if we have the skills to gain insight into what they are telling us and respond to them effectively. I approach clients with compassion, empathy, and kindness to work collaboratively to foster connection with yourself and others.
Although I work with a wide variety of concerns, these are a few that I work with most often: grief/loss, anxiety, Christian faith and spirituality concerns, major life transitions, relationship concerns, communication, depression, and career discernment.
Life can be quite challenging. Has life turned out differently than you hoped? Do you feel stuck or uncertain what to do with your emotions? We tend to either minimize our emotions or let them run wild, and either way, it can keep us from the life and relationships we desire. Feelings can steer us to flourishing places if we have the skills to gain insight into what they are telling us and respond to them effectively. I approach clients with compassion, empathy, and kindness to work collaboratively to foster connection with yourself and others.
Debra Zatz
Clinical Social Work/Therapist, MS, LICSW, BCPsa
Verified Verified
1 Endorsed
Washington, DC 20009
I specialize in treating people with eating disorders, anxiety, depression and those who feel trapped by self destructive behaviors.
I treat individuals and couples who present with a range of needs, from debilitating eating disorders to mild anxiety and to issues that cannot be described in five words or less. I see the whole person rather than a group of symptoms with the recognition that people are complex and that most of us have difficulties in one or more areas of our lives. I work to help people become more integrated which, I believe, helps them lead more fulfilling lives. Life isn't so easy sometimes, but through insight change is possible.
I specialize in treating people with eating disorders, anxiety, depression and those who feel trapped by self destructive behaviors.
I treat individuals and couples who present with a range of needs, from debilitating eating disorders to mild anxiety and to issues that cannot be described in five words or less. I see the whole person rather than a group of symptoms with the recognition that people are complex and that most of us have difficulties in one or more areas of our lives. I work to help people become more integrated which, I believe, helps them lead more fulfilling lives. Life isn't so easy sometimes, but through insight change is possible.
Adrienne Harding, MA, LPC — Optimal Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
Washington, DC 20005
Are you stuck? Do you or your teenager need support recovering from addiction? Are depression, anxiety, or poor self-image keeping you stuck in life? Have you been diagnosed with Bipolar Disorder (BPD), schizophrenia, or other mental health challenges? Have you experienced traumatic events in childhood or in your adult life? In therapy, we will draw from Cognitive Behavioral Therapy (CBT) and other treatment modalities to support you in developing effective coping skills. We can work on resolving trauma and defusing other factors that may be powering your difficulties. Contact me today. I am looking forward to hearing your story.
Are you stuck? Do you or your teenager need support recovering from addiction? Are depression, anxiety, or poor self-image keeping you stuck in life? Have you been diagnosed with Bipolar Disorder (BPD), schizophrenia, or other mental health challenges? Have you experienced traumatic events in childhood or in your adult life? In therapy, we will draw from Cognitive Behavioral Therapy (CBT) and other treatment modalities to support you in developing effective coping skills. We can work on resolving trauma and defusing other factors that may be powering your difficulties. Contact me today. I am looking forward to hearing your story.
Debra Cruz Counseling, LLC.
Licensed Professional Counselor, CEAP, CEC, LCPC, LPC
Verified Verified
Washington, DC 20006 (Online Only)
Debra Ann Cruz is a speaker, author, psychotherapist, and executive coach, and romantic intimacy specialist. Over the past 20 years, I have worked hard to create an innovative blend of psychotherapy, spirituality, and executive coaching to help clients reach breakthroughs and emotional healing to level up to own the success and prosperity they desire and deserve. Her specialty is helping high-functioning professionals, executives, and leaders to stop holding themselves back due to a negative internal dialogue of fear, anxiety, and self-doubt from their past.
Debra Ann Cruz is a speaker, author, psychotherapist, and executive coach, and romantic intimacy specialist. Over the past 20 years, I have worked hard to create an innovative blend of psychotherapy, spirituality, and executive coaching to help clients reach breakthroughs and emotional healing to level up to own the success and prosperity they desire and deserve. Her specialty is helping high-functioning professionals, executives, and leaders to stop holding themselves back due to a negative internal dialogue of fear, anxiety, and self-doubt from their past.
Dr. Mariam Gregorian
Psychologist, PhD
Verified Verified
2 Endorsed
Washington, DC 20015 (Online Only)
When we are struggling with our mental health, the question often asked is “What’s wrong with you?” instead of “What happened to you?” Sadly, many people who have reached out for help have found themselves shamed, invalidated, and in worse shape than they were before. My goal is to provide an affirming and safe therapeutic environment for all identities, and I welcome individuals who are trying therapy for the first time, as well as those who have had previous experiences. I regularly work with clients who are experiencing anxiety, depression, grief and life transitions.
When we are struggling with our mental health, the question often asked is “What’s wrong with you?” instead of “What happened to you?” Sadly, many people who have reached out for help have found themselves shamed, invalidated, and in worse shape than they were before. My goal is to provide an affirming and safe therapeutic environment for all identities, and I welcome individuals who are trying therapy for the first time, as well as those who have had previous experiences. I regularly work with clients who are experiencing anxiety, depression, grief and life transitions.
