Aetna Therapists in Washington, DC

Today is the day for change! It is a new day. A day for opposite action. I offer 25 years of confident, professional Clinical Counseling and Crisis Management services. The research is solid! Professional counseling can exponentially improve Your health and Your daily life. Including, your physical, mental and spiritual health. I utilize HUMOR and solution-focused, Wise-Mind and Soul-Care therapies, to help you align with yourself along the values you, identify as important to you. Other areas of expertise include, Religious-cult Survivor Counseling, PTSD, Grief & Substance Abuse Disorder. Come get the support you deserve. Call me!

I enjoy working with couples, families, and individuals. My specialties include grief counseling, eating disorders, depression, anxiety, and couples conflict. I have over 30 years of experience working with young adults in university settings and with individuals and couples in private practice. I have been the head clinician in an eating disorder and mood disorder clinic at a major university. I am particularly interested in working with clients who are struggling with low self worth and self loathing. I also have an expertise in working with gay couples.

Hello everyone! I’m Carolyn a junior partner at M&K Counseling Associates inc. We are a group private practice offering office and video psychotherapy sessions. Our staff are highly trained professionals who operate from a holistic, trauma-informed, and systemically aware perspective. We partner with our clients by providing a safe comfortable space so they can explore their life challenges, and collectively establish goals that foster self-empowerment and self-betterment.

My approach to supporting clients gain insight, regulate emotions, explore their thoughts and making conscious choices is patient, curious without "othering", accepting and kind. We'll work through exploring identity, anxiety, substance use, overwhelm, caretaker stress, mood changes and disorders, shame, worry, depression, concentration, transitions/adjustment, immigrant/expat identity, relationships, trauma, grief and more. We'll complete a treatment plan/goals to guide our process. We will explore how and why you adopted certain cognitive, behavioral and emotional patterns and identify new skills to manage or eliminate symptoms.

You’re meant for something more. Maybe your past is holding your back, or you feel like something is missing but you aren’t sure what. Many of us find that previous experiences get in the way of a full and meaningful life. Maybe your struggle with trauma, anxiety, depression, or challenging relationships has interfered with knowing and living into your purpose. If this sounds like you, I’d like to help. I can guide you as you heal, learning to trust yourself. We will draw upon your strengths, including your spirituality and inner wisdom, so you can be kind to yourself and present for your meaningful life.

I tailor my services to each client and their unique needs, always from the humanistic approach. That means that I see my clients first and foremost as human beings, having what we would consider a human experience. Clients experiencing anxiety, depression, relationship issues, job issues, or really any other type of discomfort will benefit from my integration of mindfulness and meditative practices into their treatment, alongside the use of building the psychological tools that empower them to create measurable changes to their circumstances.

We hold the key to all the answers we need on our journeys to self - actualization. In this day and time of fast-paced, quick stimulation and fixes gratification, we miss those opportunities to slow down and really listen to the our "spirit", our "gut instincts", the signs and signals our own body send to us to alert us when we are "out of balance" mentally and emotionally. As a result, we become clouded with doubts, mixed-messages, insecurity, etc. Right now, what is needed are those specific tools and strategies - just for you, in order to life to the fullest! Right Now! Let me help you in your journey to be the best you.

Greetings! My name is Victoria Rivera and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. As a therapist, providing a safe space and offering sound clinical services to members of the community of color is of the utmost importance to me. I enjoy working with individuals (adults and adolescents alike) who want to be their best selves; individuals who refuse to allow life challenges and symptoms associated with mental illness get the best of them.

I am licensed to practice in Washington DC, Maryland, Virginia and Texas. My mission is to provide ethical and professional clinical services to those overcoming trauma and those struggling with identity and relationship issues. My commitment to my patients is to empower, support, and guide them on a journey of healing and growth. I employ an integrative treatment approach in order to effectively meet my client’s needs. I work with clients in person and/or using Zoom.

My job is to help you increase your discernment by identifying emotional barriers, helping to shape new boundaries and teaching techniques to manage symtoms to push through the old mind chatter and societal influence so you can show up in the world your authenic self, and reach your goals. Feel free to book your first session by contacting my team, 1.833.968.8255 or self-scheduling a consultation. https://www.timetrade.com/book/3FLKG

I offer psychotherapy in Japanese or English to adults via online. I am native Japanese and have been in the DMV area for over 23 years. With me, you will spend initial 3 sessions collaboratively to figure out therapy goals and interventions. After that, we will determine the frequency of therapy needed to achieve your goals. I respect my client's values and ways of living. I am trained in CBT, Cognitive Processing Therapy, Trauma Informed Care, Eye Movement Reprocessing (EMDR-T), Motivational Interviewing, and Mental Health First Aid. I can work with clients who reside in Virginia and Washington DC only.

Inhale.Exhale & Relax your shoulders. You’re in the right place! As a licensed clinical social worker and recipient of D.C.'s 2023 School Social Worker of The Year, I'm fueled by a deep passion for guiding children, adolescents, and young adults towards empowerment and resilience. Life's transitions can be tough, but you don't have to face them alone. Whether you're struggling with interpersonal relationships, navigating major life changes, or coping with ADHD symptoms, battling anxiety and depression to conquering imposter syndrome and perfectionism, I'm here to help you break through barriers and embrace your full potential.

Are you standing at a crossroads tempted to turn around because you're not sure how to take your next step? Do the "what if" scenarios that cycle through your mind make it difficult for you to make decisions and fall asleep at night? Do you feel stuck daydreaming of the life you want certain that it will only ever be a place you imagine? Does all of this make it hard to get out of bed some days, full of dread when you finally do, and likely to isolate from those you love?

Are you feeling overwhelmed with change? Mourning what once was? Maybe too stuck to even know what you're feeling? I get that. Life transitions, trauma, loss, and responsibilities can all affect how we view and move about our day. Therapy can be a pause amidst the overwhelm and significantly reduce symptoms stress, depression, and anxiety. With almost 10 years of working with adults, parents, and trauma survivors, I'm ready to support you in reflecting and moving through life's transitions. My gentle and direct approach can help you access the healing that's already within you and gain tools to start feeling like YOU again.

While at PC Milestones LLC, I am a compassionate and dedicated licensed social worker with a passion for supporting women through critical life transitions and the challenges of navigating unhealthy romantic relationships. With over five years of experience in the field of mental health, I have honed expertise in providing empathetic, client-centered therapy that empowers women to reclaim their sense of self-worth and navigate their paths towards healthier, fulfilling lives.

I have dedicated my career to helping individuals and families find strength and resilience in the face of life's difficulties. With a background in clinical social work, I have worked extensively with clients from diverse cultural backgrounds, addressing an array of concerns such as depression, autism, and developmental disabilities. I understand that no two individuals are the same, and I am committed to tailoring my approach to meet your unique needs. Specialties: 1. Family Therapy: I have a deep understanding of the complexities of family dynamics and the challenges that can arise.

I am a seasoned and compassionate therapist licensed in Maryland and Washington, DC. I have worked in the mental health field for over 20 years. I have a passion for helping others improve their overall wellbeing and have worked with clients with a wide range of concerns including depression, anxiety, substance use, parenting issues, career challenges, neglect, physical abuse, trauma, and more. I have also worked with individuals who were formerly incarcerated.

Are you struggling to connect with others or to move on from a painful experience? I can help you get unstuck and deal with life's future curve balls. Working as a team, I tailor my therapeutic approach to your individual goals. With each session, I work to create a warm and trusting space for growth and healing. By processing core issues, you can change unhelpful emotional, cognitive, and behavioral patterns in sustainable ways. I am able to provide in-person therapy in my DC office and online therapy for folks physically located in DC and MD.

Young adulthood is one of the most formative and also challenging years of our lives. Your path forward might not always feel obvious or smooth. As a therapist, I provide a safe and empathetic environment for you to explore what matters to you most. The people I work with face challenges around major life changes and adjustments, school, college, and careers, relationship issues, family conflict, and parent-child conflict. I have many years of experience helping clients work through past trauma, those with anxiety, depression, and obsessive-compulsive disorders.