Therapists in Washington, DC
I provide individual psychotherapy to adults in English and Spanish. I believe that seeing a therapist is a very important and personal decision, that helps during times of stress and emotional pain, but also when you want to grow and mature. I have experience in issues including: depression & anxiety, self-esteem issues, difficulties in relationships, traumatic events, stress in the face of chronic or terminal illness, adjustments to life events and phases of life problems, aging process, grief/loss.
I provide individual psychotherapy to adults in English and Spanish. I believe that seeing a therapist is a very important and personal decision, that helps during times of stress and emotional pain, but also when you want to grow and mature. I have experience in issues including: depression & anxiety, self-esteem issues, difficulties in relationships, traumatic events, stress in the face of chronic or terminal illness, adjustments to life events and phases of life problems, aging process, grief/loss.
![Photo of Samantha Sweeney, PhD, Psychologist](https://photos.psychologytoday.com/3db84279-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Now offering psychological and psychoeducational assessment for kids and adults as well as individual and family therapy! Please contact for more information. It is more important than ever to find the right person to support you as you navigate challenging times. I am a licensed psychologist who strives to meet the needs of all those who are struggling. I have helped many individuals and families understand the emotional, behavioral, and familial patterns that keep them from becoming their optimal selves. I have special training and interest in working with those from diverse backgrounds and in unique family situations.
Now offering psychological and psychoeducational assessment for kids and adults as well as individual and family therapy! Please contact for more information. It is more important than ever to find the right person to support you as you navigate challenging times. I am a licensed psychologist who strives to meet the needs of all those who are struggling. I have helped many individuals and families understand the emotional, behavioral, and familial patterns that keep them from becoming their optimal selves. I have special training and interest in working with those from diverse backgrounds and in unique family situations.
![Photo of Ayelet Silberberg, PhD, Psychologist](https://photos.psychologytoday.com/e86f9e7d-3439-4a22-adc3-83d9bd889722/1/320x400.jpeg)
Accepting new clients. I am a trauma-informed psychologist with over 12 years of experience. I work with adults who seek a deeper understanding of themselves and their worlds, and those who want to heal from relational wounds or complicated childhoods. As a relational therapist, I value getting to know my clients as human beings first and foremost, while supporting them in creating a path towards authentic healing and growth. I see clients with depression, anxiety, CPTSD (complex trauma), relationship issues, and experiences around gender, sexuality, and identity, among other concerns.
Accepting new clients. I am a trauma-informed psychologist with over 12 years of experience. I work with adults who seek a deeper understanding of themselves and their worlds, and those who want to heal from relational wounds or complicated childhoods. As a relational therapist, I value getting to know my clients as human beings first and foremost, while supporting them in creating a path towards authentic healing and growth. I see clients with depression, anxiety, CPTSD (complex trauma), relationship issues, and experiences around gender, sexuality, and identity, among other concerns.
![Photo of Sarah Loveland, MSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a793fb8e-5a62-48aa-8cca-2b2d72f0c223/3/320x400.jpeg)
Sarah Loveland
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Washington, DC 20009 (Online Only)
I am a clinical social worker focused on supporting adults, adolescents, and children navigating the impact of trauma, loss, and challenging life transitions. Whether you’re struggling with grief, anxiety, depression, recent loss, a major life change, perinatal mood disorders or some other challenge, I’m confident we can work together on the outcomes you seek.
I am a clinical social worker focused on supporting adults, adolescents, and children navigating the impact of trauma, loss, and challenging life transitions. Whether you’re struggling with grief, anxiety, depression, recent loss, a major life change, perinatal mood disorders or some other challenge, I’m confident we can work together on the outcomes you seek.
![Photo of Dana Goldenberg, LPC, LCPC, PMH-C, Counselor](https://photos.psychologytoday.com/c1a2dd15-eb39-4024-8e9e-f7acc4c914bb/2/320x400.jpeg)
Dana Goldenberg
Counselor, LPC, LCPC, PMH-C
Verified Verified
1 Endorsed
Washington, DC 20009 (Online Only)
I have immediate telehealth availability to begin working with new clients. I am a psychotherapist licensed in the District of Columbia, Maryland, and Virginia with over 8 years of experience. I enjoy working with adults and young adults from diverse backgrounds who may be experiencing challenges related to: anxiety, depression, perinatal mental health, fertility, work-life balance, life transitions, and issues stemming from low self-worth. I believe that the right therapeutic relationship can guide and empower clients towards healing and strengthening resilience.
I have immediate telehealth availability to begin working with new clients. I am a psychotherapist licensed in the District of Columbia, Maryland, and Virginia with over 8 years of experience. I enjoy working with adults and young adults from diverse backgrounds who may be experiencing challenges related to: anxiety, depression, perinatal mental health, fertility, work-life balance, life transitions, and issues stemming from low self-worth. I believe that the right therapeutic relationship can guide and empower clients towards healing and strengthening resilience.
![Photo of Denise Jones, MSW, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d58135f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Denise Jones
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C, LCSW
Verified Verified
4 Endorsed
Washington, DC 20003 (Online Only)
My clients are professionals and other high-functioning adults who want a safe and protective space to work through their concerns.
As an EMDR Certified Therapist and Consultant, I use EMDR with clients who want an effective and clear-cut method to overcome the challenges of complex-PTSD, depression, and anxiety that can arise from relationship issues, life transitions, occupational plight, or issues of family, social, and cultural duress. In practice for over ten years, I am more than EMDR-trained. I exclusively use EMDR therapy with my clients, and I am actively connected to a national and international network of professionals dedicated to advancing EMDR treatment, research, and protocols. I also provide EMDR consultations for therapists.
My clients are professionals and other high-functioning adults who want a safe and protective space to work through their concerns.
As an EMDR Certified Therapist and Consultant, I use EMDR with clients who want an effective and clear-cut method to overcome the challenges of complex-PTSD, depression, and anxiety that can arise from relationship issues, life transitions, occupational plight, or issues of family, social, and cultural duress. In practice for over ten years, I am more than EMDR-trained. I exclusively use EMDR therapy with my clients, and I am actively connected to a national and international network of professionals dedicated to advancing EMDR treatment, research, and protocols. I also provide EMDR consultations for therapists.
![Photo of DuBois Psychological And Consulting Services, Psychologist](https://photos.psychologytoday.com/428166a0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
DuBois Psychological And Consulting Services
Psychologist
Verified Verified
Washington, DC 20011 (Online Only)
We work with adolescents & adults.
Currently accepting new clients at DuBois Psychological and Consulting Services (DPCS). All therapy services are provided virtually, some evaluations require in-person appointments. We strive to create a warm and inviting experience for every client that we see. Are you stressed, anxious, or sad and not feeling like yourself lately? Are you ready to heal your relationship with food and improve your body image? Are you an individual or part of a team and want to perform better under pressure? Let us help you reach your full potential.
We work with adolescents & adults.
Currently accepting new clients at DuBois Psychological and Consulting Services (DPCS). All therapy services are provided virtually, some evaluations require in-person appointments. We strive to create a warm and inviting experience for every client that we see. Are you stressed, anxious, or sad and not feeling like yourself lately? Are you ready to heal your relationship with food and improve your body image? Are you an individual or part of a team and want to perform better under pressure? Let us help you reach your full potential.
![Photo of Cathy Eisenhower, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/427e09cc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cathy Eisenhower
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Washington, DC 20012
I have advanced training in play therapy and parent-child therapy for caregivers and their infants or young children, as well as in psychoanalytic psychotherapy for adults, adolescents, and children.
The key to successful therapy is a relationship with a caring, nonjudgmental therapist there to respond sensitively and patiently to whatever comes up. In my work, I offer that to my clients, as we collaborate in developing an understanding of your emotional states and how they drive your thoughts and actions. We’ll learn together what you need to strengthen and grow. My work with children and adolescents informs my understanding of development over the life span, and how those relationships and experiences that shape us are alive in the present moment.
I have advanced training in play therapy and parent-child therapy for caregivers and their infants or young children, as well as in psychoanalytic psychotherapy for adults, adolescents, and children.
The key to successful therapy is a relationship with a caring, nonjudgmental therapist there to respond sensitively and patiently to whatever comes up. In my work, I offer that to my clients, as we collaborate in developing an understanding of your emotional states and how they drive your thoughts and actions. We’ll learn together what you need to strengthen and grow. My work with children and adolescents informs my understanding of development over the life span, and how those relationships and experiences that shape us are alive in the present moment.
![Photo of Nancy E. Moss, LICSW, LCSW, LCSWC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c80edc62-29bd-451f-9980-e8f923c097b7/2/320x400.jpeg)
Nancy E. Moss
Clinical Social Work/Therapist, LICSW, LCSW, LCSWC
Verified Verified
9 Endorsed
Washington, DC 20006
My role is to help you examine and work through your feelings in order to remove emotional weight and expand your comfort zone in a supportive and safe environment. Through our work you will develop a higher tolerance for stress, anxiety, shifts in mood, and unexpected challenges in life. I work with adults specializing in women's issues (pregnancy and postpartum), adjustment issues (parenthood; marriage; relocation); relationship issues; depression; and trauma. I provide a safe space for those from all backgrounds and identities. For more information about my practice, please visit my website: nancymosstherapy.com
My role is to help you examine and work through your feelings in order to remove emotional weight and expand your comfort zone in a supportive and safe environment. Through our work you will develop a higher tolerance for stress, anxiety, shifts in mood, and unexpected challenges in life. I work with adults specializing in women's issues (pregnancy and postpartum), adjustment issues (parenthood; marriage; relocation); relationship issues; depression; and trauma. I provide a safe space for those from all backgrounds and identities. For more information about my practice, please visit my website: nancymosstherapy.com
![Photo of Paula Natalia Otero, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/00e8c8f5-d33f-4af0-a68c-f7d2e9f91932/2/320x400.jpeg)
Paula Natalia Otero
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Washington, DC 20010
I provide psychotherapy to young adults, and individuals from different backgrounds using a relational psychodynamic and a cultural-sensitive approach.
You want to experience a meaningful and fulfilled life but instead you feel: Exhausted and depleted, paralyzed about anxiety and feeling uncertain about what is next, struggling to adjust to a new place, to a new life. Trying to figure out who you are by looking into "supposed to be"? Experiencing a different culture and trying to integrate with who "you have been"? On the outside, you seem to have things “under control” but deep inside you experience negative self-talk regularly.
I provide psychotherapy to young adults, and individuals from different backgrounds using a relational psychodynamic and a cultural-sensitive approach.
You want to experience a meaningful and fulfilled life but instead you feel: Exhausted and depleted, paralyzed about anxiety and feeling uncertain about what is next, struggling to adjust to a new place, to a new life. Trying to figure out who you are by looking into "supposed to be"? Experiencing a different culture and trying to integrate with who "you have been"? On the outside, you seem to have things “under control” but deep inside you experience negative self-talk regularly.
![Photo of M. Elizabeth Bowman, LICSW, LCSW-C, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/35aa6784-56ae-4218-9c80-0a6db0014b61/1/320x400.jpeg)
M. Elizabeth Bowman
Clinical Social Work/Therapist, LICSW, LCSW-C, PhD
Verified Verified
1 Endorsed
Washington, DC 20003
My clinical approach is rooted in the belief that every individual is unique and requires a personalized therapeutic experience. I am passionate about tailoring my interventions to meet the distinctive needs of my clients, recognizing that a one-size-fits-all approach is not effective in addressing the complexities of their lives. Specializing in working with adolescents and adults navigating high-stress environments, my commitment is to empower individuals to confront and overcome the challenges they face, promoting resilience. I assist clients with reimbursement for therapy with all major insurances using simple practice.
My clinical approach is rooted in the belief that every individual is unique and requires a personalized therapeutic experience. I am passionate about tailoring my interventions to meet the distinctive needs of my clients, recognizing that a one-size-fits-all approach is not effective in addressing the complexities of their lives. Specializing in working with adolescents and adults navigating high-stress environments, my commitment is to empower individuals to confront and overcome the challenges they face, promoting resilience. I assist clients with reimbursement for therapy with all major insurances using simple practice.
15 Second Videos
DC Talk Therapy, PLLC
Sahaya Therapy, LLC
Jennifer L Pauk
Margaux T Delotte-Bennett
RS Davis Health & Wellness, LLC
Amber Thornton
Mia Newell
Frog Point Therapy
Gigi Bell
Bloom Counseling - Liz Caritj
Anna Jesseman
Veronica Dos Santos
Nyasha Chikowore
Roshelle M. Wilder
Elana Hoffman
Greenhouse Psychotherapy
Leyla M. Kenny
Sarah W Jones
Melissa L. Kilbride & Associates, PLLC
Rose Love Smith
Simone Harris
Anita Gadhia-Smith
Beth Tutt | Art Therapist Specializing In Trauma Grief And Chronic Illness
Kathryn Defilippi
Safoura Moraveji
Miranda Denison
Ashley Lore Bucci
Aubrey Rainbow
Laura DiCesare
Traci Williams
Jill Weber
Mairead Burke
Elena Sanchez Dominguez
Mandy Heisler
Carla De Simone
Lea Didion
Heather O'Shaughnessy
Evergreen Child and Family Therapy
Bonnie S. Eisenberg
Karen Perkins Curtis
Jessica Venglarcik
Sandhya Sharma
Renée Delacroix
Sharilyn Wiskup Hafkin
Annie Miller
Heidi Hartig | Eating Disorder Therapist
Turner Lyfe Around Counseling, LLC
Dominique Danquah
Ann Turner
Katie Bowler
![Photo of Mary C Quigley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d4297e7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary C Quigley
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington, DC 20037 (Online Only)
I enjoy working with couples, families, and individuals. My specialties include grief counseling, eating disorders, depression, anxiety, and couples conflict. I have over 30 years of experience working with young adults in university settings and with individuals and couples in private practice. I have been the head clinician in an eating disorder and mood disorder clinic at a major university. I am particularly interested in working with clients who are struggling with low self worth and self loathing. I also have an expertise in working with gay couples.
I enjoy working with couples, families, and individuals. My specialties include grief counseling, eating disorders, depression, anxiety, and couples conflict. I have over 30 years of experience working with young adults in university settings and with individuals and couples in private practice. I have been the head clinician in an eating disorder and mood disorder clinic at a major university. I am particularly interested in working with clients who are struggling with low self worth and self loathing. I also have an expertise in working with gay couples.
![Photo of Dr. Amber Thornton, PsyD, Psychologist](https://photos.psychologytoday.com/a342eca5-4b9f-4099-a315-88fa20f0e271/2/320x400.jpeg)
Dr. Amber Thornton
Psychologist, PsyD
Verified Verified
4 Endorsed
Washington, DC 20018 (Online Only)
I work specifically with adults to help provide them with a holistic strategy for how to meet and balance the demands of life, so they can finally prioritize wellness and mental health.
Your mental health has felt unmanageable for too long and you’ve been afraid to admit it. You wish things could feel easier or more simple and it seems like things just wont improve. You’re tired of feeling ashamed and frustrated because you can’t seem to get this part your life together. You’ve finally realized that you can't continue to neglect and ignore your mental health. Not taking the steps necessary toward better mental health WILL be detrimental.
I work specifically with adults to help provide them with a holistic strategy for how to meet and balance the demands of life, so they can finally prioritize wellness and mental health.
Your mental health has felt unmanageable for too long and you’ve been afraid to admit it. You wish things could feel easier or more simple and it seems like things just wont improve. You’re tired of feeling ashamed and frustrated because you can’t seem to get this part your life together. You’ve finally realized that you can't continue to neglect and ignore your mental health. Not taking the steps necessary toward better mental health WILL be detrimental.
![Photo of Shally Vaid, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7ff3079b-cfd1-4d0d-9682-e3c0d65d864c/4/320x400.jpeg)
I strive to create a safe, supportive, non-judgmental space for clients who feel burdened with hard feelings. You may be navigating a period of anxiety or depression, struggling with a difficult phase of life, or are unsure how to move beyond past experiences. We will create a collaborative partnership where we can work through these questions together, empowering you to find a path back to joy and calm in your life. I work with college students, adults, am Gottman-trained in couples work, and have particular expertise with clients experiencing infertility, adjusting to parenthood or navigating the joys and challenges of older kids.
I strive to create a safe, supportive, non-judgmental space for clients who feel burdened with hard feelings. You may be navigating a period of anxiety or depression, struggling with a difficult phase of life, or are unsure how to move beyond past experiences. We will create a collaborative partnership where we can work through these questions together, empowering you to find a path back to joy and calm in your life. I work with college students, adults, am Gottman-trained in couples work, and have particular expertise with clients experiencing infertility, adjusting to parenthood or navigating the joys and challenges of older kids.
![Photo of Jess MacIntyre, PhD, Psychologist](https://photos.psychologytoday.com/dab54c33-735c-4a2c-8d83-9c233c491a74/1/320x400.jpeg)
I work with motivated adults on a wide variety of clinical issues including anxiety, emotion regulation, relationship challenges, and life transitions.
Therapy helps us cope more effectively with challenges and encourages growth even in difficult circumstances. A strong relationship between therapist and client can make the process significantly more enjoyable and productive. I strive to be genuine and authentic in sessions, incorporating humor and warmth to create a safe, nonjudgmental, and respectful space for support. Together, we will explore your ways of thinking in order to facilitate insight into your experience and gain new skills and strategies to create long-lasting, positive change in your life.
I work with motivated adults on a wide variety of clinical issues including anxiety, emotion regulation, relationship challenges, and life transitions.
Therapy helps us cope more effectively with challenges and encourages growth even in difficult circumstances. A strong relationship between therapist and client can make the process significantly more enjoyable and productive. I strive to be genuine and authentic in sessions, incorporating humor and warmth to create a safe, nonjudgmental, and respectful space for support. Together, we will explore your ways of thinking in order to facilitate insight into your experience and gain new skills and strategies to create long-lasting, positive change in your life.
![Photo of Zoé R Fiske, PsyD, Psychologist](https://photos.psychologytoday.com/6eaf0274-e95e-4485-9ebc-ae53127f94d4/1/320x400.jpeg)
Dr. Zoé Fiske is a licensed psychologist with experience providing therapy and forensic assessment services to adolescents and adults. Dr. Fiske has training in cognitive behavioral therapy and dialectical behavioral therapy and works with individuals with a range of presenting problems. Dr. Fiske also conducts adult forensic assessments in a variety of areas including competency to stand trial, insanity, mitigation, parenting capacity, and psychosexual evaluations. Dr. Fiske is licensed in DC and Indiana and also has her PSYPACT certification allowing her to provide telehealth services in most states.
Dr. Zoé Fiske is a licensed psychologist with experience providing therapy and forensic assessment services to adolescents and adults. Dr. Fiske has training in cognitive behavioral therapy and dialectical behavioral therapy and works with individuals with a range of presenting problems. Dr. Fiske also conducts adult forensic assessments in a variety of areas including competency to stand trial, insanity, mitigation, parenting capacity, and psychosexual evaluations. Dr. Fiske is licensed in DC and Indiana and also has her PSYPACT certification allowing her to provide telehealth services in most states.
![Photo of Lucy Rose Freshour, LGPC, Pre-Licensed Professional](https://photos.psychologytoday.com/5747fd37-efb3-49f8-a655-1cb4ac137377/1/320x400.jpeg)
Lucy Rose Freshour
Pre-Licensed Professional, LGPC
Verified Verified
Washington, DC 20006 (Online Only)
Hello! I’m a therapist who is committed to helping my clients reach their innate potential. My approach is empathetic, comforting, and inquisitive. I’m especially passionate about working with young adults and LGBTQIA+ populations. My personal framework incorporates Person-Centered, Adlerian, and Existential Therapy. I work with individuals to explore, understand, address, and improve self-worth, impact of transitions, behavioral issues, immigrant identity and cultural issues, relationship stress, trauma, shame, and more.
Hello! I’m a therapist who is committed to helping my clients reach their innate potential. My approach is empathetic, comforting, and inquisitive. I’m especially passionate about working with young adults and LGBTQIA+ populations. My personal framework incorporates Person-Centered, Adlerian, and Existential Therapy. I work with individuals to explore, understand, address, and improve self-worth, impact of transitions, behavioral issues, immigrant identity and cultural issues, relationship stress, trauma, shame, and more.
![Photo of Jessa Doeppner Llewellyn, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e2b680d1-aed9-4e20-a0e8-676012702407/1/320x400.jpeg)
Jessa Doeppner Llewellyn
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
1 Endorsed
Washington, DC 20009
Jessa Llewellyn specializes in body-centered care for trauma recovery and wellness. Jessa treats adults who are struggling with posttraumatic stress responses, anxiety, depression, relationship challenges, and self-doubt. Jessa provides in-person individual psychotherapy sessions in her DC office located in northwest DC. Jessa is a Licensed Independent Clinical Social Worker (LICSW) in DC, MD, and VA and can provide telehealth sessions for residents of the DMV.
Jessa Llewellyn specializes in body-centered care for trauma recovery and wellness. Jessa treats adults who are struggling with posttraumatic stress responses, anxiety, depression, relationship challenges, and self-doubt. Jessa provides in-person individual psychotherapy sessions in her DC office located in northwest DC. Jessa is a Licensed Independent Clinical Social Worker (LICSW) in DC, MD, and VA and can provide telehealth sessions for residents of the DMV.
![Photo of Melissa Jensen, LGSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0347776-9644-4720-842f-8c2cb03a997f/1/320x400.png)
Melissa Jensen
Clinical Social Work/Therapist, LGSW, LMSW
Verified Verified
1 Endorsed
Washington, DC 20006 (Online Only)
Waitlist for new clients
Greetings! My name is Melissa and I am a psychotherapist at RevoWell. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. If you are looking for a non-judgmental, honest, and empathetic therapist to help you work through past trauma, navigate current adversities, or discover and live in your purpose, you've found it - she is me! I specialize in utilizing an eclectic psychotherapy approach to work with individuals (children as well as adults) and couples.
Greetings! My name is Melissa and I am a psychotherapist at RevoWell. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. If you are looking for a non-judgmental, honest, and empathetic therapist to help you work through past trauma, navigate current adversities, or discover and live in your purpose, you've found it - she is me! I specialize in utilizing an eclectic psychotherapy approach to work with individuals (children as well as adults) and couples.
![Photo of Molly Louise Mattison, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d1b36838-4b82-4700-ab7c-8be6ba28135a/3/320x400.jpeg)
Molly Louise Mattison
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
Washington, DC 20016
The first half of my career I worked as a child therapist and the second half of my career I have chosen to work with adults and parents.
Life is full of challenges and sometimes we can get support from friends and family but often that comes with well intentioned but sometimes unsolicited advice or you need to choose what you say or not say in order to protect loved ones feelings. Sometimes you want and need to externalize your thoughts and feelings without having to filter them. I offer adult therapy that is strengths based and solution focused in a warm environment. I can help you identify the root causes of your struggles and implement changes so you feel more content. I also offer parenting work that strengthens parents skill sets.
The first half of my career I worked as a child therapist and the second half of my career I have chosen to work with adults and parents.
Life is full of challenges and sometimes we can get support from friends and family but often that comes with well intentioned but sometimes unsolicited advice or you need to choose what you say or not say in order to protect loved ones feelings. Sometimes you want and need to externalize your thoughts and feelings without having to filter them. I offer adult therapy that is strengths based and solution focused in a warm environment. I can help you identify the root causes of your struggles and implement changes so you feel more content. I also offer parenting work that strengthens parents skill sets.