Therapists in West End, Washington, DC

Photo of Michael F Shea, LICSW, LLC, Clinical Social Work/Therapist
Michael F Shea
Clinical Social Work/Therapist, LICSW, LLC
Verified Verified
West End, Washington, DC 20037
Michael F. Shea, LICSW, is a integrative psychotherapist operating a private practice in Washington, DC with over 28 years of experience. Utilizing a holistic approach to health and healing, he integrates the disciplines of Social Work, Mind-Body Medicine, and Spirituality to aid those who seek self-awareness. He works with individuals, couples, families, groups, and corporate executive teams. His specialties include: addictions, mood disorders, pain management, crisis intervention, spiritual crisis, and strategic planning. He is certified by and is on the faculty of the Center for Mind-Body Medicine in Washington, DC.
Michael F. Shea, LICSW, is a integrative psychotherapist operating a private practice in Washington, DC with over 28 years of experience. Utilizing a holistic approach to health and healing, he integrates the disciplines of Social Work, Mind-Body Medicine, and Spirituality to aid those who seek self-awareness. He works with individuals, couples, families, groups, and corporate executive teams. His specialties include: addictions, mood disorders, pain management, crisis intervention, spiritual crisis, and strategic planning. He is certified by and is on the faculty of the Center for Mind-Body Medicine in Washington, DC.
(202) 760-2045 View (202) 760-2045
Photo of Ina von Ber, PhD, Psychologist
Ina von Ber
Psychologist, PhD
Verified Verified
West End, Washington, DC 20037
LIFE & EXEC Coaching- Expats, Gov., Mil., Diplomatic Community, Welcome, Willkommen, Bienvenue! We work together to set & accomplish your goals! Clients successfully decreased stress & anxiety, achieve work-life balance, enhance communication & interpersonal skills, improve time management & productivity, sharpen decision-making skills, improve relationships with colleagues, friends, and family, gain clarity & focus on personal & professional goals, improve leadership and management skills, unleash creativity & innovation.
LIFE & EXEC Coaching- Expats, Gov., Mil., Diplomatic Community, Welcome, Willkommen, Bienvenue! We work together to set & accomplish your goals! Clients successfully decreased stress & anxiety, achieve work-life balance, enhance communication & interpersonal skills, improve time management & productivity, sharpen decision-making skills, improve relationships with colleagues, friends, and family, gain clarity & focus on personal & professional goals, improve leadership and management skills, unleash creativity & innovation.
(202) 873-1784 View (202) 873-1784
Photo of Noelle Stabler, LMSW, LICSW, Clinical Social Work/Therapist
Noelle Stabler
Clinical Social Work/Therapist, LMSW, LICSW
Verified Verified
West End, Washington, DC 20009  (Online Only)
Using a non-judgmental, empathic, and warm approach, I like to meet each client where they are at and utilize the modalities that best suit their needs. I believe that by creating a safe space to feel heard and understood, the therapeutic relationship can foster increased self-awareness, acceptance, and personal growth in many ways. I enjoy working with women, including college/graduate students and young adults. I have experience treating anxiety, depression, women’s issues, body image/self-esteem issues, relationship issues/insecure attachment and managing life stressors and transitions.
Using a non-judgmental, empathic, and warm approach, I like to meet each client where they are at and utilize the modalities that best suit their needs. I believe that by creating a safe space to feel heard and understood, the therapeutic relationship can foster increased self-awareness, acceptance, and personal growth in many ways. I enjoy working with women, including college/graduate students and young adults. I have experience treating anxiety, depression, women’s issues, body image/self-esteem issues, relationship issues/insecure attachment and managing life stressors and transitions.
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Photo of Tanisha T. Richardson, LISW-S, Clinical Social Work/Therapist
Tanisha T. Richardson
Clinical Social Work/Therapist, LISW-S
Verified Verified
West End, Washington, DC 20004  (Online Only)
Tanisha Richardson is devoted to those who want to improve their mental health. She supports and guides individuals who are facing mental anguish. Together with you, she develops a restorative approach through the use of interventions, tailored coping techniques, and personalized methods that move you forward.
Tanisha Richardson is devoted to those who want to improve their mental health. She supports and guides individuals who are facing mental anguish. Together with you, she develops a restorative approach through the use of interventions, tailored coping techniques, and personalized methods that move you forward.
(202) 759-0303 View (202) 759-0303
Photo of Meme Rhee, PsyD, MFT, Marriage & Family Therapist
Meme Rhee
Marriage & Family Therapist, PsyD, MFT
Verified Verified
West End, Washington, DC 20007  (Online Only)
As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive-compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.
As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive-compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.
(202) 946-7632 View (202) 946-7632
Photo of Sarah Hoops, LGPC, Counselor
Sarah Hoops
Counselor, LGPC
Verified Verified
1 Endorsed
West End, Washington, DC 20036
Sarah specializes in supporting trauma survivors, including survivors of sexual violence, emotional abuse or neglect, harmful relationships, and traumatic loss. She also provides affirming therapy for disabled and chronically ill folks, drawing from her passion for Disability Justice, as well as her own lived experience navigating chronic illness in ableist culture. Sarah uses self-compassion, sand therapy, and Internal Family Systems-informed "parts work," guiding you to build a loving relationship with yourself - even (especially) the parts of yourself that might feel troublesome or unworthy.
Sarah specializes in supporting trauma survivors, including survivors of sexual violence, emotional abuse or neglect, harmful relationships, and traumatic loss. She also provides affirming therapy for disabled and chronically ill folks, drawing from her passion for Disability Justice, as well as her own lived experience navigating chronic illness in ableist culture. Sarah uses self-compassion, sand therapy, and Internal Family Systems-informed "parts work," guiding you to build a loving relationship with yourself - even (especially) the parts of yourself that might feel troublesome or unworthy.
(202) 840-8649 x4 View (202) 840-8649 x4
Photo of Christie M Platt, PhD, Psychologist
Christie M Platt
Psychologist, PhD
Verified Verified
West End, Washington, DC 20037  (Online Only)
Not accepting new clients
Over the past 35 years I have had the opportunity to meet and work with so many unique individuals. We have shared deeply sad, confusing, and overwhelming hours together. These have led to breakthroughs and poignant moments of understanding that have moved me deeply. And we have laughed together. I am grateful to all of you who shared your lives with me and taught me so much. It is with a rich sense appreciation and gratitude that I retired from this wonderful profession in January, 2024. Although I am retired, I am more than happy to receive news and updates from former patients - I miss you all.
Over the past 35 years I have had the opportunity to meet and work with so many unique individuals. We have shared deeply sad, confusing, and overwhelming hours together. These have led to breakthroughs and poignant moments of understanding that have moved me deeply. And we have laughed together. I am grateful to all of you who shared your lives with me and taught me so much. It is with a rich sense appreciation and gratitude that I retired from this wonderful profession in January, 2024. Although I am retired, I am more than happy to receive news and updates from former patients - I miss you all.
(833) 566-0270 View (833) 566-0270
Photo of Madelaine Claire Weiss, LICSW, MBA, BCC
Madelaine Claire Weiss
LICSW, MBA, BCC
Verified Verified
West End, Washington, DC 20037  (Online Only)
Hello, I am a Harvard trained practitioner and Board Certified Coach with > 30 years experience helping people find success and satisfaction in work and life. Together we will define where you want to go in your life & how you will get there - with special emphasis on what's in the way. You may work on one or more parts of your life. Since 'You are You' wherever you may go, you may find that gains you make in one part of your life significantly improve other parts too. You will decide which part(s) of your life you want to work on. These may include: Work, Play, Family, Friends, Physical, Emotional, Spiritual, Money, Romance...
Hello, I am a Harvard trained practitioner and Board Certified Coach with > 30 years experience helping people find success and satisfaction in work and life. Together we will define where you want to go in your life & how you will get there - with special emphasis on what's in the way. You may work on one or more parts of your life. Since 'You are You' wherever you may go, you may find that gains you make in one part of your life significantly improve other parts too. You will decide which part(s) of your life you want to work on. These may include: Work, Play, Family, Friends, Physical, Emotional, Spiritual, Money, Romance...
(202) 499-4550 View (202) 499-4550
Photo of Amy Hall, MS, LGPC, NCC, Counselor
Amy Hall
Counselor, MS, LGPC, NCC
Verified Verified
West End, Washington, DC 20037
I believe that most people struggle at some points in their life. Many people find a way through that struggle, but it can take a while, and some people get stuck in the struggle. I can help you get to the root of what’s holding you back. One of my strengths is helping people dig through the clutter to find the real reasons they are stuck. Therapy is a place to process emotions and examine ways of thinking that hold us back from living a fuller and more fulfilling life. My priorities are to meet you where you are, figure out what’s going on together, and develop effective plans for change, to conquer challenges and nurture growth.
I believe that most people struggle at some points in their life. Many people find a way through that struggle, but it can take a while, and some people get stuck in the struggle. I can help you get to the root of what’s holding you back. One of my strengths is helping people dig through the clutter to find the real reasons they are stuck. Therapy is a place to process emotions and examine ways of thinking that hold us back from living a fuller and more fulfilling life. My priorities are to meet you where you are, figure out what’s going on together, and develop effective plans for change, to conquer challenges and nurture growth.
(202) 760-4829 x3 View (202) 760-4829 x3
Photo of Martha Dupecher, PhD, MSW, Clinical Social Work/Therapist
Martha Dupecher
Clinical Social Work/Therapist, PhD, MSW
Verified Verified
West End, Washington, DC 20037
By the time people get to me they’ve often tried many things. They’ve read self-help books, perused articles, confided in friends about problems that just don’t seem to go away. Those issues span the gamut, from difficulty with family members to on-the-job problems, to outright trauma, to a nagging sense of dissatisfaction with life. “What can I do about this?” people want to know. My answer is usually something along the lines of “Let’s try to understand more.” Things are often not what they seem at first glance. My office is a place to figure things out, to increase empathy for yourself and others, and to make needed changes.
By the time people get to me they’ve often tried many things. They’ve read self-help books, perused articles, confided in friends about problems that just don’t seem to go away. Those issues span the gamut, from difficulty with family members to on-the-job problems, to outright trauma, to a nagging sense of dissatisfaction with life. “What can I do about this?” people want to know. My answer is usually something along the lines of “Let’s try to understand more.” Things are often not what they seem at first glance. My office is a place to figure things out, to increase empathy for yourself and others, and to make needed changes.
(202) 760-4890 View (202) 760-4890
Photo of Teresa Harris, LPC, LMHC, MBA, CPT, Counselor
Teresa Harris
Counselor, LPC, LMHC, MBA, CPT
Verified Verified
West End, Washington, DC 20037  (Online Only)
My work begins with a very person-centered approach, recognizing my role as one to listen and empower a client as they create the life they want to live. I often incorporate techniques from solution-focused, narrative, cognitive behavioral, and dialectical behavioral approaches. After 10 years in the fitness/wellness industry, I’ve worked with those struggling with unhealthy relationships with food and their bodies. Working with these clients often utilizes elements of mindfulness and self-compassion toward a life of more self-love.
My work begins with a very person-centered approach, recognizing my role as one to listen and empower a client as they create the life they want to live. I often incorporate techniques from solution-focused, narrative, cognitive behavioral, and dialectical behavioral approaches. After 10 years in the fitness/wellness industry, I’ve worked with those struggling with unhealthy relationships with food and their bodies. Working with these clients often utilizes elements of mindfulness and self-compassion toward a life of more self-love.
(202) 769-0591 View (202) 769-0591
Photo of Amber R Cargill, PsyD, Psychologist
Amber R Cargill
Psychologist, PsyD
Verified Verified
2 Endorsed
West End, Washington, DC 20037
**Due to COVID-19, all services are virtual.** The decision to engage in the process of seeking help or making change is one that takes courage. It is important that the professional you work with has an appreciation for your story and your context.
**Due to COVID-19, all services are virtual.** The decision to engage in the process of seeking help or making change is one that takes courage. It is important that the professional you work with has an appreciation for your story and your context.
(703) 879-6616 View (703) 879-6616
Photo of Mary C Quigley, LCSW, Clinical Social Work/Therapist
Mary C Quigley
Clinical Social Work/Therapist, LCSW
Verified Verified
West End, Washington, DC 20037  (Online Only)
I enjoy working with couples, families, and individuals. My specialties include grief counseling, eating disorders, depression, anxiety, and couples conflict. I have over 30 years of experience working with young adults in university settings and with individuals and couples in private practice. I have been the head clinician in an eating disorder and mood disorder clinic at a major university. I am particularly interested in working with clients who are struggling with low self worth and self loathing. I also have an expertise in working with gay couples.
I enjoy working with couples, families, and individuals. My specialties include grief counseling, eating disorders, depression, anxiety, and couples conflict. I have over 30 years of experience working with young adults in university settings and with individuals and couples in private practice. I have been the head clinician in an eating disorder and mood disorder clinic at a major university. I am particularly interested in working with clients who are struggling with low self worth and self loathing. I also have an expertise in working with gay couples.
(202) 417-2746 View (202) 417-2746
Photo of Philip Gloninger, PsyD, Psychologist
Philip Gloninger
Psychologist, PsyD
Verified Verified
1 Endorsed
West End, Washington, DC 20037
In life, work, and relationships, do you ever find yourself feeling as if something is missing? Sitting with such a feeling is difficult, and, in our work together, I will use a blend of honesty and compassion to explore those feelings with you. My approach is warm, engaging, direct, and depth-oriented. As a therapist, I want to meet you where you are and to know you and how you think about yourself in the world. We will create a space to collaboratively discover how certain beliefs may be misperceptions or adding to the sense of limitation that you feel.
In life, work, and relationships, do you ever find yourself feeling as if something is missing? Sitting with such a feeling is difficult, and, in our work together, I will use a blend of honesty and compassion to explore those feelings with you. My approach is warm, engaging, direct, and depth-oriented. As a therapist, I want to meet you where you are and to know you and how you think about yourself in the world. We will create a space to collaboratively discover how certain beliefs may be misperceptions or adding to the sense of limitation that you feel.
(610) 756-8151 View (610) 756-8151
Photo of Hannah Braunstein, LICSW, EMDR-C, Clinical Social Work/Therapist
Hannah Braunstein
Clinical Social Work/Therapist, LICSW, EMDR-C
Verified Verified
6 Endorsed
West End, Washington, DC 20037
Using the powerful tools of EMDR and Brainspotting to directly heal the nervous system and create new neural pathways in the brain, I will guide you from feeling stuck in old patterns to change with confidence and expansiveness. Together, we can free you from old traumas and habits to move past the past with renewed strength, real growth, and authenticity. It is possible to gain resilience and transform your life to live in the present moment and create meaningful relationships.
Using the powerful tools of EMDR and Brainspotting to directly heal the nervous system and create new neural pathways in the brain, I will guide you from feeling stuck in old patterns to change with confidence and expansiveness. Together, we can free you from old traumas and habits to move past the past with renewed strength, real growth, and authenticity. It is possible to gain resilience and transform your life to live in the present moment and create meaningful relationships.
(202) 559-4985 View (202) 559-4985
Photo of Mina Barimany - Frog Point Therapy, PhD , MFT, LPC, Licensed Professional Counselor
Frog Point Therapy
Licensed Professional Counselor, PhD , MFT, LPC
Verified Verified
West End, Washington, DC 20037
Frog Point Therapy are DC's relationship experts. Relationships are one of the most important aspects of being human: relationship to self, others, and the world. Our therapists specialize in curating a highly individualized treatment experience. We integrate classic western psychotherapeutic approaches, eastern wisdom traditions, and modern research on human development to help clients create stronger bonds with ourselves, the people in our lives, and the world around us and believe that healthy relationships on all three levels are essential to well-being and happiness.
Frog Point Therapy are DC's relationship experts. Relationships are one of the most important aspects of being human: relationship to self, others, and the world. Our therapists specialize in curating a highly individualized treatment experience. We integrate classic western psychotherapeutic approaches, eastern wisdom traditions, and modern research on human development to help clients create stronger bonds with ourselves, the people in our lives, and the world around us and believe that healthy relationships on all three levels are essential to well-being and happiness.
(202) 519-1046 x1 View (202) 519-1046 x1
Photo of Sandra L Francis, PsyD, Psychologist
Sandra L Francis
Psychologist, PsyD
Verified Verified
West End, Washington, DC 20037
Not accepting new clients
Hi! I'm a psychologist who has lived in the Washington DC area for nearly thirty years. I know that life in this region can be stressful, with traffic, high-pressure jobs, and interpersonal demands. I help people find ways to cope with these pressures and life's many challenges, including relationship concerns, self-esteem issues, self-defeating behaviors, emotional reactivity, anxiety, depression, grief and loss, and life transitions. I believe that a therapeutic relationship offering confidentiality, safety, respect, curiosity, and a little humor, provides the most fertile soil for self exploration, healing, and growth.
Hi! I'm a psychologist who has lived in the Washington DC area for nearly thirty years. I know that life in this region can be stressful, with traffic, high-pressure jobs, and interpersonal demands. I help people find ways to cope with these pressures and life's many challenges, including relationship concerns, self-esteem issues, self-defeating behaviors, emotional reactivity, anxiety, depression, grief and loss, and life transitions. I believe that a therapeutic relationship offering confidentiality, safety, respect, curiosity, and a little humor, provides the most fertile soil for self exploration, healing, and growth.
(202) 831-0310 View (202) 831-0310
Photo of Zoeann Finzi-Adams, PhD, Psychologist
Zoeann Finzi-Adams
Psychologist, PhD
Verified Verified
4 Endorsed
West End, Washington, DC 20037  (Online Only)
Waitlist for new clients
Finding the right therapist is like any other relationship in our lives, it's important that it's the right fit. My therapeutic style is warm, engaging, and collaborative. My priority is making sure the therapeutic relationship is a space where you can feel open to share your fears, dreams, goals, and authentic self while being supportively challenged on the things that are impeding your happiness and contributing to your distress. Throughout this process we will consider the role of your unique cultural identities and how your life experiences have influenced the person you are and hope to be.
Finding the right therapist is like any other relationship in our lives, it's important that it's the right fit. My therapeutic style is warm, engaging, and collaborative. My priority is making sure the therapeutic relationship is a space where you can feel open to share your fears, dreams, goals, and authentic self while being supportively challenged on the things that are impeding your happiness and contributing to your distress. Throughout this process we will consider the role of your unique cultural identities and how your life experiences have influenced the person you are and hope to be.
(202) 991-4526 View (202) 991-4526
Photo of Krystin Harper, MA, LGPC, NCC, Counselor
Krystin Harper
Counselor, MA, LGPC, NCC
Verified Verified
West End, Washington, DC 20037
Life can feel so hard sometimes - that is ok! Often the most challenging moments provide the space to slow down, appreciate all you have endured, and take steps to create truly meaningful and lasting change. Together, with kindness and a bit of humor, I will help to empower your resilience and capacity to live a joyful and fulfilling life. I am passionate about supporting both individuals and couples. My work is rooted in a holistic, person-centered approach to healing. I will treat you with empathy, create a non-judgmental environment in which you feel safe and heard, and work to understand your lived experiences.
Life can feel so hard sometimes - that is ok! Often the most challenging moments provide the space to slow down, appreciate all you have endured, and take steps to create truly meaningful and lasting change. Together, with kindness and a bit of humor, I will help to empower your resilience and capacity to live a joyful and fulfilling life. I am passionate about supporting both individuals and couples. My work is rooted in a holistic, person-centered approach to healing. I will treat you with empathy, create a non-judgmental environment in which you feel safe and heard, and work to understand your lived experiences.
(202) 866-5172 x2 View (202) 866-5172 x2
Photo of Élison Silva Santos, MS, LPA, Psychological Associate
Élison Silva Santos
Psychological Associate, MS, LPA
Verified Verified
West End, Washington, DC 20037
With over 16 years of dedicated service to clients, I have had the privilege of working with individuals of all ages, including adults, adolescents, couples, and groups. Throughout my career, my primary focus has been on providing support to those struggling with a wide range of emotional difficulties such as depression, anxiety, trauma, PTSD, suicidal ideation, and OCD.
With over 16 years of dedicated service to clients, I have had the privilege of working with individuals of all ages, including adults, adolescents, couples, and groups. Throughout my career, my primary focus has been on providing support to those struggling with a wide range of emotional difficulties such as depression, anxiety, trauma, PTSD, suicidal ideation, and OCD.
(202) 858-1784 View (202) 858-1784

See more therapy options for West End, Washington

How does your Therapist compare?

Number of Therapists in West End, Washington, DC

40+

Average cost per session

$187

Therapists in West End, Washington, DC who prioritize treating:

85% Relationship Issues
85% Anxiety
78% Depression
76% Self Esteem
71% Life Transitions
68% Stress
63% Other

Average years in practice

16 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
50% Aetna
50% UnitedHealthcare UHC | UBH

How Therapists in West End, Washington, DC see their clients

64% In Person and Online
36% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West End, Washington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.